Walk with a Doc, Nov. 27 2021, Savannah 

Walk off that Thanksgiving Dinner while getting to know a Savannah pediatrician.

Join pediatrician Dr. Yolanda Rivera-Caudill of The Tiny Beet on Sat. Nov. 27 2021, 9-10AM to walk towards a healthier you @ Walk with a Doc in Savannah’s Daffin Park.

Free and family friendly!

This a free event meant to encourage the community to live active and healthier lives.

Why do it alone when you can have a local doc by your side?

Walk with a Doc
9AM Sat. Nov. 27 2021, 9-10AM Daffin Park, Savannah (between playground & fountain)
Free & open to the public
EMAIL: thedoctorbeet@gmail.com

The Tiny Beet is a general pediatric direct primary care (DPC) practice specializing in Lifestyle Medicine in order to focus on the root cause of patients’ health.

Dr. Caudill is on a mission to help her patients develop and maintain healthier lifestyles through general pediatrics and lifestyle medicine.

Learn more about Walk With A Doc here. 

___________________________________

The Tiny Beet is a SouthernMamas.com advertiser 

Diapers are essential to keeping a baby healthy. Often, families in need must choose between diapers or food for their children.

Help the Savannah-Richmond Hill-Rincon community provide basic necessities to their families by donating now to the Over the Moon Diaper Drive.

See locations below.

COASTAL CARE PARTNERS Coastal Care Partners, LLC
4 Village Walk, Skidaway Island

FIRST BAPTIST CHURCH First Baptist Church of Savannah
400 N Columbia Ave, Rincon, GA

JEWISH EDUCATION ALLIANCE Savannah Jewish Educational Alliance
5111 Abercorn St.

ONCE UPON A CHILD Once Upon A Child Savannah
1100 Eisenhower Dr.

SAVANNAH POWER YOGA Savannah Power Yoga
7360 Skidaway Road, Sandfly,
461 Johnny Mercer Blvd., Wilmington Is.

SEA, SALT & SUGAR NAIL SALON Sea Salt & Sugar
1800 E. Victory Drive

THE 5 SPOT The 5 Spot Midtown
4430 Habersham St., Habersham Village

TWINKLE TWINKLE LITTLE SHOP Twinkle Twinkle Little Shop
10471 Ford Ave, Richmond Hill, GA See Less

___________________________________

OVER THE MOON is a SouthernMamas.com advertiser

The popular Junior League of Savannah (JLS) annual Thrift Sale is back for 2021 and at a new location, the Oglethorpe Mall, on October 22–24.

The sale will feature over 4,500 square feet of the best deals on new and gently used children’s clothing and toys, furniture, boutique items, holiday decor and so much more.

After a one-year hiatus due to the COVID-19 pandemic, the Junior League of Savannah (JLS) is proud to bring back its highly anticipated annual Thrift Sale on October 22–24, 2021. The Thrift Sale will take place at its new location inside the Oglethorpe Mall, near Macy’s in the former Hollister space, at 7804 Abercorn Extension, Savannah, Georgia 31406.

The weekend of savings will consist of the following events:

Thrift Sale Preview Party
Fri. Oct. 22, 6–8PM
Join JLS for an exclusive reception and premiere sale! You’ll get first access to all the best items and shop in a relaxed, evening setting. Snacks and beverages provided! Tickets for the Thrift Sale Preview Party are $30 and can be purchased in advance online at jrleaguesav.org/thrift-sale or at the door. By registering for pre-sale online before October 1, you’ll receive $5 off your ticket and an additional raffle entry!

Thrift Sale Day
Sat. Oct. 23, 8AM–2PM
This is a thrift sale unlike any other. Shop over 4,500 square feet of the best deals on new and gently used children’s clothing and toys, furniture, boutique, holiday decor and so much more! Tickets for Thrift Sale are $5 and can be purchased in advance online at jrleaguesav.org/thrift-sale or at the door.

Bonus Sale Day
Sun. Oct. 24, 11AM-2PM
This is your last chance to shop the sale. Admission is free.

The Chatham Area Transit (CAT) provides transportation to the Oglethorpe Mall with a bus depot conveniently located under the parking deck near the JCPenney entrance. Find route information and schedules here catchacat.org, to plan your visit.

The Thrift Sale events will be following COVID-19 safety protocols. Masks will be required at all times for all in attendance. A limited number of shoppers will be permitted into the space at one time to allow for social distancing.

Learn more here. 

Caregiver and me music and motion classes for ages 0-7 with Kindermusik Savannah!

Babies younger than 2 meet Tuesdays at 11AM; ages 4.5-7 meet Monday afternoons at 4PM, and family classes for ages 0-7 combined meet Mondays, Tuesdays, and Wednesdays at 10AM.

First trial is free!

Text FREE to 912-432-5885 for more info.

Kindermusik…A Good Beginning Never Ends.

Location: Kindermusik with 88 Keys, 183 Deerfield Rd W, Bloomingdale GA 31302

__________________________________

Kindermusik is a SouthernMamas.com advertiser 

FREE Outdoor Family Fun in Savannah with Tinkergarten

FREE Tinkergarten class on Sept. 16 2021 at 9:30AM at Lake Mayer Park in Savannah.

Kids fall in love with nature and the whole family connects to new friends—bring a friend and join the fun! Interested in learning more? Learn more here.

MOMS Club of West Chatham-Effingham

Connect with other moms this school year.

MOMS Club of West Chatham-Effingham is open to moms living in Pooler, Bloomingdale, Rincon, Guyton and Port Wentworth.

MOMS Club is a support group for stay home moms with littles that meets for playdates, trips, fun events and a monthly moms night.

Email momsclubofwestchathameffingham@gmail.com for information about the next open event to find out more.

___________________________

Find more Savannah-area moms groups here.

Healthy Kids Running Series in Pooler is a small community focused non-profit that promotes active and healthy lifestyles for kids ages 2-14. It is a 5-week race series starting in September hosted at the Pooler Recreation on the following dates: 9/12, 9/19, 9/26, 10/3, and 10/10.

Register online here.

For more info, email poolerga@healthykidsrs.org

Toddler Tuesdays nature program @ Oatland Island Wildlife Center, Savannah

Looking for an outdoor activity to do with your child?

Each week, Toddler Tuesday – a program @ Savannah’s Oatland Island Wildlife Center for 1-4 year-olds & their caregivers – focuses on one of Oatland’s animals, or a relevant nature theme. (See upcoming themes above)

Register online. Details here.

___________________________________

Friends of Oatland Island is a SouthernMamas.com advertiser 

Join Kindermusik Savannah on Sat. Aug. 28 at 10AM for its monthly musical play date. This month’s theme will explore BUGS! Music, instruments, movement, stories, singing and more. Watch your child blossom as you enjoy some quality time together!

Each child receives an instrument after class, as well as 10 Kindermusik songs and a coupon to apply to future classes! Spaces limited- enroll online at kindermusikwith88keys.com. Text 912-432-5885 for more info!

Kindermusik…A Good Beginning Never Ends.

Location: Kindermusik with 88 Keys, 183 Deerfield Rd W, Bloomingdale GA 31302

__________________________________

Kindermusik is a SouthernMamas.com advertiser 

According to the American Academy Pediatrics Journal, while many mothers initiate breastfeeding, only 29 percent of babies are breastfed during their first 12 months.

Learn more here. 

Breastfeeding can be hard, especially for new mothers. Pair that with the fact that it can often be difficult to find trusted information and medical professionals to aid in the process, it’s no wonder many moms turn to formula.

SouthCoast Health’s Nurse Practitioner Lactation Specialist Haley Dickerson in Savannah wants to change that.

To help guide mothers who are considering breastfeeding, Dickerson answers a few commonly asked breastfeeding questions here.

SouthCoast Health is a SouthernMamas.com advertiser 

Pooler MOPS Open House 2021, First Presbyterian Church of Pooler

Connect with other moms this school year.

If you’re pregnant or have a child in kindergarten or younger, Pooler MOPS (Mothers of Preschoolers) would love to have you join this year to journey through motherhood together and grow in faith.

If you’re familiar with MOPS and want to register, drop by between 9:30-11:30AM on Wed. Aug. 18 2021. If you want to learn more about MOPS, Pooler MOPS will have two informational sessions starting at 9:45 AM and 10:30 AM. The group will also have information about MOPS kids.

No childcare will be provided at open house, but snacks and activities will be available for the kids, as well as coffee and food for the mamas!

Can’t attend open house? Don’t worry! You can still register. Email poolermops@gmail.com.

If you’re interested in joining a community of fellow moms and meeting for brunch, conversation, crafts, speakers, and a little break from the kids, all while strengthening your relationship with Christ, Pooler MOPS might be just the right place for you.

Pooler MOPS Open House 2021
Wed. Aug. 18 2021
9:30-11:30AM
First Presbyterian Church of Pooler
1115 US Highway 80 E
Pooler, GA 31322

Tiny Tots Playtime @ Summit Gymnastics in Savannah will be offered on certain days during Summer 2021: June 8; June 22; June 29; July 6; July 13; July 27.

Tiny Tots is for children ages 5 & younger & their caregivers.

Kids can enjoy trampoline, foam in-ground pit, bars, balance beams & more.

Tiny Tots Playtime
9:30-11AM June 8; June 22; June 29; July 6; July 13; July 27.
Call ahead to confirm: 912.921.1034
$5 per child (Cash only)
For ages 5 & younger

Questions? Email summit.frontdesk@yahoo.com

Summit Gymnastics, 74 W Montgomery Crossroads, Savannah, 31406, (912) 921-1034, On Facebook here. Summit Gymnastics is a SouthernMamas.com advertise

Deadline is this Wed. June 30 2021 to enter Kindermusik Savannah’s free giveaway for an entire month of Kindermusik classes for your 0-7 year old.

One winner will be chosen to receive weekly classes and home materials for the month of July.

Visit kindermusikwith88keys.com to enter your child!

Weekly Summer Kindermusik Classes

Weekly summer classes are ongoing at the Kindermusik studio- join in the fun today.

Text 912-432- 5885 to set up a free trial class!

Offering Kindermusik…A Good Beginning Never Ends

________________________________________

Kindermusik Savannah is a SouthernMamas.com advertiser 

Up to 1 in 7 women experiences depression after her baby’s birth — making it one of the most common complications of pregnancy.

To raise awareness of postpartum depression and maternal mental health, the Climb out of the Darkness 2021 event in Savannah will be held Sat. June 26 2021 in Savannah’s Daffin Park. Held on or near the longest day of the year, this annual walk helps shine the most light on perinatal mood and anxiety disorders (PMADs) such as postpartum depression and anxiety.

All of the funds go to support and develop deserving projects and programs in communities around the world. The funds raised from this climb event will be used to support Perinatal Mental Health Alliance for People of Color, which promotes awareness, prevention and treatment of maternal health issues related to childbearing in the state of Georgia.

Climb Out of the Darkness Savannah walk
Daffin Park, Savannah
10AM-Noon Sat. June 26 2021
Learn more here. 
Money raised is used to fund PSI Georgia Chapter, which promotes awareness, prevention and treatment of maternal health issues related to childbearing in the state of Georgia.
Free and open to the public

Ignite the Senses Children’s Gym Autism Awareness 5K

You’re invited: Ignite the Senses Children’s Gym AUTISM AWARENESS 5K Bubble Run & Children’s DASH on Sat June 26, 2021 in Bluffton, SC. Register online here.

There will be two children’s dashes at 8AM – one for ages 2-4 & one for ages 5-10.

The 5k race starts and ends at LowCountry Community Church off of Buckwalter Parkway. It is a fast flat course and will be chip timed by Grounded Running. There will be one water station on the course approximately at the halfway point. The race will start promptly at 8AM with the Children’s DASH followed by the 5k run. Parents are welcome to run with their child(ren) if necessary. All participants will be welcomed back to the finish with a shower of bubbles (representative of special needs) and a finisher’s medal. NOTE: Each participant MUST turn in their timing chip to receive a medal.

Register by June 15 to receive T-shirts.

Registrations accepted until 7:45AM on race day.

Packet Pick up is Friday June 25 9AM-6PM at Ignite the Senses Children’s Gym, 163 Bluffton Road, Suite C-1 and race day morning from 7-7:45AM at the race start.

**Proceeds from this event will be used to provide support groups, special events and activities like art, music, yoga and fitness opportunities for our local special needs population.

Register online here.
_______________________________________________

Ignite the Senses Children’s Gym, Bluffton, SC 

Ignite the Senses Gym is a gym for ALL kids…

At Ignite the Senses, we ignite each child’s curiosity to explore new activities and new social relationships. Ignite the Senses gym is a fun, clean and safe place for kids to play, learn and party.

As Bluffton’s only children’s sensory gym, we intend to spread community awareness and acceptance for those living with Autism in and around the Lowcountry. We will provide a safe and fun indoor environment where autistic and typical children can grow physically, emotionally, and socially together whether in the open gym setting or in any of the small group classes offered.

Ignite the Senses also has a new half day preschool program where children do active learning.

The gym’s motto: It’s OK to be DIFFERENT!

Check out the difference Ignite the Senses can make in your family’s life.

Learn more about Ignite the Senses Children’s Gym in Bluffton here.

Ignite the Senses Children’s Gym
163 Bluffton Road, Suite C1
Bluffton, SC 29910

_______________________________________

Ignite the Senses Children’s Gym is a SouthernMamas.com advertiser 

Kindermusik with 88 Keys Piano in Savannah was voted in the top 5% of programs worldwide, and earned Kindermusik International’s 2021 “Top Program” designation this week.

Kindermusik educators number over 6000 worldwide, spread out amongst 37 countries. The curriculum has been in existence for over 50 years, and has reached millions of children’s lives.

Says Marina Lindblom, licensed educator and founder/owner of Kindermusik with 88 Keys Piano in Savannah: “We are grateful for this award, and extend our thanks to all of our faithful families who have come through our doors over these past 19 years. It’s only because of them that we’ve earned this level of achievement.”

For more info on Kindermusik for your 0-7 year old, visit kindermusikwith88keys.com or text 912-432-5885 to set up a free trial.

Kindermusik…A Good Beginning Never Ends.

_____________________________

Kindermusik Savannah is a SouthernMamas.com advertiser 

Exciting Savannah music class for ages 4-7 on Monday afternoons at 4PM

Kindermusik “Move and Groove” teaches musical concepts through movement, singing, instruments, and stories. Your child will be immersed in music using a multi-sensory, engaging approach to learning. First class is FREE!

Text 912-432-5885 or visit kindermusikwith88keys.com for more info!

Kindermusik…A Good Beginning Never Ends.

Location: Kindermusik with 88 Keys, 183 Deerfield Rd W, Bloomingdale GA 31302

_____________________________

Kindermusik Savannah is a SouthernMamas.com advertiser 

Low Country Counseling: What To Do If I Relapse? 

Getting off of drugs and alcohol is generally easier than staying off drugs and alcohol.

Reputable detox programs are good at helping people safely and comfortably get through the harsh withdrawal symptoms. The real challenge begins when it’s time to do the work necessary to maintain sobriety.

Low Country Counseling therapists in Savannah share insight into what leads to relapse and 6 Things To Do After Relapse here. 

_____________________________

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

FREE Mother’s Day 2021 Community Picnic, May 9, Savannah

In honor of Maternal Mental Health month, the Maternal Mental Health Collective will host a Mother’s Day community picnic at Forsyth Park.

You’re invited: Sun. May 9 2021, 10AM-noon. This gathering welcomes any and all Savannah-area mamas (including those who are pregnant).

Bring a picnic to the park for this free, fun, laidback outdoor meet-up. Stop by on your way to your Mother’s Day plans – or stay the whole time. Bring something to sit on, something to eat, and yourself just as you are. Cold beverages and lots of good company will be provided. You’re welcome to bring your kids and family with you, or not.

All moms deserve care, support, and social connection – and this pandemic year has been long and so isolating for many moms. Come on out to make new friends, relax in the springtime (at a safe, outdoor distance), and find your community. The group will gather in the grass near the bandshell and playground.

Please spread the word within your networks and let organizers know if you have any questions. Find more info here.

We or one of our loved ones are all struggling with problems related to mental health.

Low Country Counseling in Savannah can help.

See the different topics Low Country Counseling therapists cover here. 

_____________________________

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

Here’s a way new moms in the Savannah area can get the support they need: Nurture postpartum group, which will resume on Sat. March 20 2021 at 10AM and will run for 8 weeks. Due to the ongoing need for social distancing, the group will meet outdoors at Daffin Park in Savannah.

This supportive, non-judgmental group is for any mom seeking connection and community during baby’s first year. Come to meet other moms who are in it with you. The group will explore topics such as mothering during a pandemic, health and wellness, relationships, mood changes, bonding with your baby, body image, sexuality, and more. Babies 12 months and younger are welcome.

Nurture Community Support
Saturdays at 10AM
Daffin Park (near the playground off Waters Avenue), Savannah
March 20-May 8 2021

Suggested donation of $10 per meeting.

Nurture is designed to include and affirm all parenting experiences, including single and divorced parents, LGBTQ+ parents, and adoptive parents. Nurture will never discriminate or support bias based on race, culture, religion, age, gender identity, sexual orientation, socioeconomic status, or birth/parenting choices. Nurture offers peer and social support and is not intended as a replacement for psychotherapy or mental health treatment.

___________________________________________

Online Support

A private Facebook group for new Savannah-area moms is also available for local moms seeking community and support in an online space: Nurture Community Support. Find it online here. 

____________________________________________

Questions? Email bridget@bridgetcrossLCSW.com

Motherhood is not a career threatening event (anymore)!

Here’s a new free service to help you find a job – part time or full time.

Bus Stop Mamas is a female/mama founded tech startup that is a workforce tool for moms. It connects moms with flexible (key word), work that works for their life. 

So how do they do this? Mamas sign up for their FREE network then you will receive weekly emails with new job opportunities — and all of them have been vetted as flexible and suitable for a working mom. If you see something you’re interested in, you hit a button and are immediately introduced to the hiring manager.

Bus Stop Mamas recently partnered with companies in the Savannah area.

CHILD THERAPY @ Low Country Counseling in Savannah

Therapy for children and tweens (ages 5-14) for mental health concerns surrounding anxiety, depression, ADHD, self-esteem, and handling stressful emotions.

Other areas addressed in therapy include assertiveness skills, school support, parent/child bonding, peer and sibling relations, and social skills. Play therapy techniques are used to help younger children express themselves and develop age-appropriate tools for coping.

Learn more here. 

_________________________________

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

Calling all 0-7 year olds and their caregivers: Get on board for the musical ride of the month.

“On the Road” is Kindermusik Savannah’s November play date theme. Join Kindermusik for some special together time with your little ones- you’ll play instruments, move, listen to music, sing, have story time and more.

Each child will get an instrument to take home and 10 Kindermusik songs to keep.

Only one class will be held and spaces are limited: Sat. Nov. 14 2020 at 10AM.

To enroll your child, visit kindermusikwith88keys.com

Text 912-432-5885 for more info.

Kindermusik…A Good Beginning Never Ends.

Kindermusik Savannah is a SouthernMamas.com advertiser