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Archive for the ‘Counseling’ Category

(Savannah moms groups) Postpartum Support Group for moms during baby’s first year

Thursday, February 25th, 2021

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Here’s a way new moms in the Savannah area can get the support they need: Nurture postpartum group, which will resume on Sat. March 20 2021 at 10AM and will run for 8 weeks. Due to the ongoing need for social distancing, the group will meet outdoors at Daffin Park in Savannah.

This supportive, non-judgmental group is for any mom seeking connection and community during baby’s first year. Come to meet other moms who are in it with you. The group will explore topics such as mothering during a pandemic, health and wellness, relationships, mood changes, bonding with your baby, body image, sexuality, and more. Babies 12 months and younger are welcome.

Nurture Community Support
Saturdays at 10AM
Daffin Park (near the playground off Waters Avenue), Savannah
March 20-May 8 2021

Suggested donation of $10 per meeting.

Nurture is designed to include and affirm all parenting experiences, including single and divorced parents, LGBTQ+ parents, and adoptive parents. Nurture will never discriminate or support bias based on race, culture, religion, age, gender identity, sexual orientation, socioeconomic status, or birth/parenting choices. Nurture offers peer and social support and is not intended as a replacement for psychotherapy or mental health treatment.

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Online Support

A private Facebook group for new Savannah-area moms is also available for local moms seeking community and support in an online space: Nurture Community Support. Find it online here. 

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Questions? Email bridget@bridgetcrossLCSW.com

 

Low Country Counseling: reasons behind child tantrums

Monday, February 22nd, 2021

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Why does my child tantrum?

Every parent has had that moment where your child is on the floor screaming, crying, and you feel helpless. Tantrums come in all shapes and sizes, sometimes you see them coming and sometimes you don’t.

Low Country Counseling therapists share 3 Triggers to Tantrums and 5 Tips to Reduce Tantrums

Learn more here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling: Families impacted by addiction fall into hidden patterns

Monday, February 8th, 2021

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Low Country Counseling on patterns & help for addiction

Addiction wreaks havoc on everyone it touches. But recovery from addiction can offer a life more fulfilling than ever imagined. That’s true for the person caught in the web of addiction and for the loved ones who care for that person.

Low Country Counseling therapists share here how families impacted by addition fall into hidden patterns and how to break those unspoken rules.

Learn more here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling: Depression tips for parents

Tuesday, January 26th, 2021

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Low Country Counseling’s Depression Tips for Parents

How is depression different from a typical response of feeling sad?

Everyone has bad days and times where they feel sad. The difference between sadness and depression is the persistence of symptoms. Typically, the melancholy spell lasts longer than 2 weeks and the symptoms interfere with functioning such as schoolwork, daily tasks, relationships, and interest.

Low Country Counseling therapists share factors that can contribute to the development of depression in children here as well as 5 signs of depression here.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

 

Low Country Counseling in Savannah: Tips to overcoming over-eating

Tuesday, January 19th, 2021

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Low Country Counseling in Savannah

Struggles with eating can lead to confusion on whether or not a person feels hungry.

One of the most common questions asked in therapy for over-eating patterns is how to understand when to eat (and when to stop).

Therapists @ Low Country Counseling in Savannah offer three hunger cues to know if your body is in need of fuel and four tips to address hunger here.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Therapy offers Developmental Therapy for children ages 2-12 with developmental delays

Tuesday, January 12th, 2021

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Family Therapy @ Low Country Counseling, Savannah 

Developmental Therapy

Low Country Counseling offers Developmental Therapy for children ages 2-12.

This service is available for anyone experiencing developmental delays or concerns.

Some areas addressed include Autism Spectrum Disorder, Sensory Processing Disorder, and Pervasive Developmental Disorder.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling: Recovering from the Holidays

Monday, January 4th, 2021

Low Country Counseling therapists offer four ways here on how to deal with this complicated time.

Be gentle with yourself. Being a human during the holidays and post holidays is hard, but it doesn’t have to be hopeless.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

Couples Therapy, Marriage Counseling @ Low Country Counseling, Savannah

Tuesday, December 29th, 2020

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Couples Counseling @ Low Country Counseling, Savannah 

Seeking guidance together can improve navigating stressors such as parenting, career and finances, extended family pressures, internal struggles, affairs, life transitions, and feeling disconnected from one another.

Marital and couples counseling can help strengthen partnerships, improve communication, ease tensions, heal wounds, promote bonding, and enhance intimacy.

Learn more here.

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Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here. 

Low Country Counseling is a SouthernMamas.com advertiser 

(Therapists, Counselors, Savannah) Low Country Counseling

Tuesday, December 22nd, 2020

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Low Country Counseling in Savannah

Kristin Dickens @ Low Country Counseling in Savannah offers therapy for individuals, families, and couples for adolescents and adults (ages 15+). She has focused her career on helping others find ways to empower themselves. She has extensive training in Marriage and Family Therapy as well as Eating Disorders. Kristen has genuine compassion for anyone who is open to change but feels unsure on how to begin. Her practice provides help for anxiety, mood disorders, high risk behaviors, and tension within relationships.

Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here. 

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling: Sober Support for the Holidays

Tuesday, December 15th, 2020

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Low Country Counseling in Savannah:  Sober Support for the Holidays 

The Holidays can be challenging for those in addiction recovery.

Whether you need support for yourself, or a you have a family member who is in addiction recovery, help is available.

Low Country Counseling shares 5 tips to support sobriety here.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling: Bonding tips for couples

Monday, December 7th, 2020

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Low Country Counseling: 5 Bonding Experiences for Couples 

Not everyone feels completely in love constantly over the span of a lifetime.

Couples can be out of sync, where one may feel more deeply connected than the other. And then it flip-flops.

Low Country Counseling in Savannah shares tips on how to strengthen the bond between you and your partner here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling in Savannah: ADHD Tips for Parents

Monday, November 30th, 2020

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Low Country Counseling in Savannah: ADHD Tips for Parents 

Did you know that Justin Timberlake has ADHD (Attention Deficit Hyperactivity Disorder)? And Michael Phelps? There are ways to channel the extra energy into SUCCESS!

Low Country Counseling therapists in Savannah share five signs of ADHD in kids and five ADHD tips for parents here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling in Savannah: Thanksgiving Tips for Eating Disorders

Tuesday, November 17th, 2020

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Low Country Counseling in Savannah

For someone experiencing an eating disorder, the holidays can become a stressful time of year. Thanksgiving poses multiple triggers for anxiety, struggles with food, and stressful family dynamics.

Low Country Counseling in Savannah offers Thanksgiving tips for eating disorders so that Thanksgiving can be an enjoyable experience with a recovery plan in place. Learn more here.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling in Savannah: 5 priorities of recovery from substance abuse

Monday, November 2nd, 2020

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Low Country Counseling in Savannah

Addiction touches many people and their families.

People experiencing Substance Use Disorder can be high functioning at times during active use: parents, business owners, coworkers, siblings, students, etc.

Moving into recovery leads to a life that feels manageable and worth living. The ability to remain sober is a daily task requiring patience, coping skills, and loads of self-compassion and support from others.

Prioritizing needs on a daily basis can help increase the chance of achieving sobriety for that day.

Low Country Counseling in Savannah provides this a simple list of 5 priorities of recovery as well as more tips to achieve sobriety.

Learn more here.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling offers child therapy for anxiety, self esteem in Savannah

Monday, October 26th, 2020

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CHILD THERAPY @ Low Country Counseling in Savannah

Therapy for children and tweens (ages 5-14) for mental health concerns surrounding anxiety, depression, ADHD, self-esteem, and handling stressful emotions.

Other areas addressed in therapy include assertiveness skills, school support, parent/child bonding, peer and sibling relations, and social skills. Play therapy techniques are used to help younger children express themselves and develop age-appropriate tools for coping.

Learn more here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling in Savannah: Mental health therapy for children & young teens (ages 5-14)

Monday, October 19th, 2020

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Low Country Counseling in Savannah

Therapist Spotlight: Debra Cone, LCSW

Debra Cone has focused her career on helping children thrive in body, mind, and spirit. She has worked with children experiencing developmental delays since 2007. Her passion is helping children in need of support and being with parents through that process.

She offers mental health therapy for children and young teens (ages 5-14) @ Low Country Counseling in Savannah

Therapy targets anxiety, depression, ADHD, school support, emotional concerns, parent/child bonding, and social skills. Debra uses play therapy techniques to help younger children express themselves and develop age-appropriate tools for coping.

Developmental therapy is available for children (ages 2-12) experiencing developmental delays or concerns.

Learn more here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser