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Archive for the ‘Counseling’ Category

(Savannah therapists) Low Country Counseling: Therapy for Teens

Monday, September 14th, 2020

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Therapy for Teens at Low Country Counseling, Savannah

Low Country Counseling in Savannah provides therapy for teens (ages 14-19) for mental health concerns surrounding anxiety, depression, bipolar, ADHD, anger, identity development, confusion, and emotional ups and downs.

Other areas addressed in therapy include managing friendships, socializing, dating, and assertiveness skills. Guidance offered for developing coping skills around transitions that come with high school, college, and early adulthood.

Therapy also addresses navigating the dependency and relationship changes with parents during these stages of development.

Learn more here. 

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Low Country Counseling: How to build a better bond with your child

Monday, September 7th, 2020

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Low Country Counseling therapists on how to build a better bond with your child

Bonding with your child means more than doing a craft or going to the park together.

The concept of “serve and return” plays a large part in child development and is the building block of the parent-child relationship.

Therapists @ Low Country Counseling in Savannah encourage parents to take every opportunity to participate in the “serve and return” interactions. This concept is similar to a game of tennis: it involves engagement of both parties.

A sturdy foundation is dependent on stable, responsive relationships from caring adults. If the “response or return” of the parent is unreliable, inappropriate, or even absent, then the developing brain is affected. The frequent absence or inappropriate response of the “serve and return” from a caregiver not only hinders development, but it triggers the body’s stress response and the stress hormone is released.

Find Low Country Counseling’s tips on how can parents “serve and return” to help development here.

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Low Country Counseling in Savannah: Childhood anxiety tips for parents

Monday, August 24th, 2020

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Low Country Counseling in Savannah

Anxiety Disorder, that on-edge feeling or worry happens frequently and leaves the body fatigued, stressed, and malnourished – can affect children, too, just like adults. The difference being that they don’t know the words to describe what is happening.

Therapists from Low Country Counseling in Savannah share the causes of anxiety and the two types of anxiety in children here.

So how can parents tell the difference between situational stress and actual anxiety? Children will display changes in behavior. Look for these signs or shifts in their habits.

Find Low Country Counseling’s tips on what to do when your child feels anxiety here. 

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(Low Country Counseling) Savannah therapist specializing in maternal mental health

Monday, August 17th, 2020

Savannah therapists counseling therapy mental health Congratulations to Low Country Counseling‘s Brandy Zinn, LPC, PMH-C for becoming a Certified Perinatal Mental Health Professional! Her certification required extensive training, testing, and dedication.

Brandy specializes in Maternal Mental Health at Low Country Counseling and loves working with hopeful, pregnant, and new moms.

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Low Country Counseling in Savannah

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

SouthCoast Health: Helping your child with mental illness

Monday, August 17th, 2020
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SouthCoast Health Pediatrician Dr. Nelson Elam

SouthCoast Health pediatrician: Helping your child with mental illness

An estimated 17.1 million children nationwide have a mental illness.

“Mental illness still has a lot of stigma surrounding it, especially when it comes to children,” SouthCoast Health Pediatrician Dr. Nelson Elam said. “And yet, that number of children with a mental illness is more than the number of children with cancer, diabetes, and AIDS combined. It’s time we stop being hesitant to talk about mental illnesses that are potentially harming our children.”

If back-to-school season is full of worries with how your child will balance their mental illness, know you are not alone.

SouthCoast Health pediatric experts provide tips to help both you and your family manage here. 

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(Therapists, Counselors, Savannah) Low Country Counseling

Tuesday, August 11th, 2020

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Low Country Counseling in Savannah

Janis Ellington provides Addiction Counseling on an individual basis and in group settings for adults @ Low Country Counseling in Savannah.

She offers support, education, and treatment for those seeking help for Substance Use and counseling for their loved ones. Janis is Low Country Counseling’s “go to” for Recovery Resources as she has treatment connections that reach nationwide for adults and adolescents. Janis possesses true compassion for those living with addiction and has a creative ability to identify and link to the best treatment approach. She wants to open doors and connect anyone wanting help with the right fit for their unique needs.

Learn more about Savannah therapist Janis Ellington here. 

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

(Savannah therapists) Low Country Counseling: 7 Ways to Eat Mindfully

Monday, July 27th, 2020

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Low Country Counseling therapists on what is mindful eating

(Below is a guest post by Low Country Counseling in Savannah)

We have lost the connection of knowing when our bodies are hungry and when they have had enough to eat.

We have lost the insight of knowing what our bodies are needing because we can no longer “hear” what our bodies crave. We have moved to a state of Mind-Less Eating: a state of rushed, hurried eating of whatever food is convenient, regardless of whether or not we are even hungry. Mindless eating is not healthy for our bodies. It can lead to over-eating which may lead to physical discomfort and feelings of regret.

Mindful Eating allows us to slow down and re-connect with our bodies by using our senses each time we eat a snack or meal.

Learn more about what mindful eating is and seven ways to eat mindfully here.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here.

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(Savannah therapists) Low Country Counseling: 4 Steps to a Solid Apology

Monday, July 13th, 2020

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Four Steps to a Solid Apology

Demonstrating to children how to apologize provides them with a social skill that will last a lifetime.

Therapists @ Low Country Counseling in Savannah show how this can be done by teaching children how to identify the feelings of guilt and regret. These feelings can be used in a positive way.

Read Low Country Counseling’s four steps to a solid apology here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling therapists answer ‘What If Someone I Love Has An Addiction?’

Monday, June 29th, 2020

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What If Someone I Love Has An Addiction?

Codependency is a term that therapists use to describe the parallel progression for those who love someone experiencing addiction.

Therapists at Low Country Counseling in Savannah offer tips on what do if someone you love has addiction. Learn more here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling in Savannah: 4 New Tips to Relieve Anxiety

Monday, June 15th, 2020

therapy Savannah Low Country Counseling Generalized Anxiety Disorder is one of the most common mental health conditions.

Low Country Counseling in Savannah offers four new coping skills for relief from anxiety here.

As Low Country Counseling therapists point out: “Anxiety takes many forms: racing thoughts, dread, excessive worry, panic, and loss of sleep. For some, it can even manifest physically by impacting the GI tract. Once anxiety strikes, it can feel overwhelming and hopeless.”

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone!

Hope starts here.

Low Country Counseling is a SouthernMamas.com advertiser 

College Support Coaches @ Savannah Educational Consultants

Monday, June 15th, 2020

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Savannah Educational Consultants

Moving from high school to college is daunting for almost every student out there.

So many changes! So many choices! So many challenges!

Make sure your student is ready for all that college will bring –academically, personally and socially.

For more information or to get connected to a College Support Coach @ Savannah Educational Consultants,
call 912-238-9552.

Savannah Educational Consultants
130 Tibet Ave.
Suite 103
Savannah, GA 31406

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(Therapists, Counselors, Savannah) Low Country Counseling

Tuesday, June 9th, 2020

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Low Country Counseling in Savannah

Kristin Broderick  @ Low Country Counseling in Savannah offers therapy for adolescents and adults. Kristin specializes in substance use issues as well as concerns regarding body image, food, and eating patterns. She has extensive experience working with clients who also have mental health issues such as bipolar, anxiety, and depression.

Kristin has a passion for working with survivors of sexual trauma. She has supported her community through rape crisis volunteer work. She utilizes a person-centered orientation to best provide care and connect therapeutically with others.

Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here. 

Low Country Counseling is a SouthernMamas.com advertiser 

Savannah Educational Consultants for summer tutoring to prevent COVID-19 slide

Monday, June 8th, 2020

Savannah Educational Consultants tutoring

Going back to school will be hard enough… make sure your child has not suffered from the “COVID SLIDE” and is ready to compete academically.

Individualized programming is available for all students, including those with SLD, ADHD and/or ASD, @ Savannah Educational Consultants

For more information, please call Laurel Brady, Director, Specialized Services,

If you’re interested in services or want more information, please call 912-238-9552.

Savannah Educational Consultants
130 Tibet Ave.
Suite 103
Savannah, GA 31406

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(Savannah therapists) Low Country Counseling on eating disorders

Monday, June 1st, 2020

Low Country Counseling Savannah therapists

Low Country Counseling in Savannah

Understanding eating disorders can be an important step in helping yourself or a loved one who struggles with body image and their relationship with food.

Therapists @ Low Country Counseling explain here what an eating disorder is and the four types of eating disorders.

Eating Disorders are treatable. If you worry about your relationship with food, REACH OUT! Connection is the key to healing. Recovery is possible.

Learn more here. 
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

(Therapists, Counselors, Savannah) Low Country Counseling

Tuesday, May 26th, 2020

Savannah therapists Low Country Counseling

Low Country Counseling in Savannah

Madeleine Shaver @ Low Country Counseling in Savannah works in a private practice setting specializing in eating disorders and chemical dependency.

Treatment focus also includes resolving underlying trauma and subsequent codependency issues. She provides psychotherapy for those seeking a new way to live in recovery in these identified areas.

General therapeutic services are also addressed- primarily coping strategies for mood disorders, anxiety or OCD, stress management, unwanted chaos, or building supportive relationships.

Her practice offers group therapy for women with problematic over-eating patterns. She has a passion for helping others understand themselves, their relationships with loved ones, and finding freedom through recovery.

Learn more about Savannah therapist Madeline Shaver here. 

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

Tutoring In-Center or Online with Sylvan Learning Center of Savannah

Tuesday, May 26th, 2020

sylvan tutoring savannah

Sylvan Learning Center of Savannah is excited to announce their safe new ONLINE and IN-CENTER tutoring options for your kids and teens this summer.

Online offerings are ready to go and in-center instruction will resume June 15 2020. Sylvan has a ton of space and multiple entry points, so it will be easier for Sylvan to follow all CDC recommendations, including, but not limited to, keeping students 6 feet apart, keeping fresh air circulated, sanitizing all work areas, wearing of masks, etc.

So now you can have the same quality Sylvan experience families have trusted for over 40 years, but with more options.

Sylvan also will have STEM Camps that can be done online, too.

Be sure your kiddos don’t fall any further behind their national or local peers by giving Sylvan a call, or clicking here to learn more. (After all, we know how being thrust into homeschooling went for y’all)

Sylvan is here to help. 912.355.2267. Learn more here.

Sylvan Learning of Savannah. On Facebook here, Tel: 912-355-2267, 340 Eisenhower Dr, Ste 100, Savannah 31406 Sylvan Learning of Savannah is a SouthernMamas.com advertiser