.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
Promote your business here
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
Promote your business here
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
Low Country Counseling: Thanksgiving Tips for Eating Disorders
For someone experiencing an Eating Disorder, the holiday season can become an uncomfortable time of year.
Experts @ Low Country Counseling in Savannah say Thanksgiving poses multiple triggers for anxiety, struggles with food, and stressful family dynamics.
Low Country Counseling therapists share six tips for getting through the holiday for those who are needing support or for those who have a family member who struggles with food and want to better understand their needs.
Learn more here.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Despite the fact that mental health disorders are one of the most common diseases among children, the idea of mental health advocacy for our children is still pretty rare.
Read here how Dr. Keith Seibert and his wife, Dr. Heather Seibert, both pediatric advocates at SouthCoast Health in Richmond Hill, helped one 11-year-old girl who was struggling with mental illness including anxiety and ADHD. Learn more here.
SouthCoast Health Pediatrics locations
Savannah: SouthCoast Health Pediatrics Savannah
Eisenhower Drive Medical Center
310 Eisenhower Dr, Bldg 16
912.303.3500
Richmond Hill: SouthCoast Health Pediatrics Richmond Hill
St. Joseph’s / Candler Medical Office Park
10055 Ford Ave,Ste 4A
912.527.5352
Rincon: SouthCoast Health Pediatrics Rincon
814 Towne Park Dr East
912.826.4866
SouthCoast Health is a SouthernMamas.com advertiser
Low Country Counseling: How do I keep my sanity during my child’s tantrum?
We’ve all been there: parental exhaustion when your child is in the midst of a meltdown.
Low Country Counseling therapists share three tips on how to remain calm during tantrums.
Once you have mastered the ability to regain patience and calm, here are five tips to cope with your child’s tantrum.
Learn more here.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling: What To Do If I Relapse?
Getting off of drugs and alcohol is generally easier than staying off drugs and alcohol.
Reputable detox programs are good at helping people safely and comfortably get through the harsh withdrawal symptoms. The real challenge begins when it’s time to do the work necessary to maintain sobriety.
Low Country Counseling therapists in Savannah share insight into what leads to relapse and 6 Things To Do After Relapse here.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling: What is Developmental Therapy
Developmental Therapy (DT) is a 50-minute intense skill building session for children that make work seem more like fun.
Schools and peer supports are fantastic for skill building. This can be enhanced with an individualized plan designed for your child’s specific needs. Developmental Therapy provides one-on-one attention focused on areas your child may struggle.
Children with these conditions can benefit from developmental therapy.
Learn the five areas of development that developmental therapy benefits here.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling on learning the body’s signals for satisfaction and fullness
Therapy focused around healing the relationship with food includes learning the body’s signals for satisfaction and fullness.
Struggles with eating can lead to confusion on whether or not a person feels hungry. One of the most common questions asked in therapy for over-eating patterns is understanding when to eat (and when to stop).
Low Country Counseling therapists share here the different triggers that can eat to over-eating as well as understanding when to eat (and when to stop) by understanding when to stop eating once your body feels full. Learn the Four Ways to Notice Fullness.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
We or one of our loved ones are all struggling with problems related to mental health.
Low Country Counseling in Savannah can help.
See the different topics Low Country Counseling therapists cover here.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Why does my child tantrum?
Every parent has had that moment where your child is on the floor screaming, crying, and you feel helpless. Tantrums come in all shapes and sizes, sometimes you see them coming and sometimes you don’t.
Low Country Counseling therapists share 3 Triggers to Tantrums and 5 Tips to Reduce Tantrums
Learn more here.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling on patterns & help for addiction
Addiction wreaks havoc on everyone it touches. But recovery from addiction can offer a life more fulfilling than ever imagined. That’s true for the person caught in the web of addiction and for the loved ones who care for that person.
Low Country Counseling therapists share here how families impacted by addition fall into hidden patterns and how to break those unspoken rules.
Learn more here.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling’s Depression Tips for Parents
How is depression different from a typical response of feeling sad?
Everyone has bad days and times where they feel sad. The difference between sadness and depression is the persistence of symptoms. Typically, the melancholy spell lasts longer than 2 weeks and the symptoms interfere with functioning such as schoolwork, daily tasks, relationships, and interest.
Low Country Counseling therapists share factors that can contribute to the development of depression in children here as well as 5 signs of depression here.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling in Savannah
Struggles with eating can lead to confusion on whether or not a person feels hungry.
One of the most common questions asked in therapy for over-eating patterns is how to understand when to eat (and when to stop).
Therapists @ Low Country Counseling in Savannah offer three hunger cues to know if your body is in need of fuel and four tips to address hunger here.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling therapists offer four ways here on how to deal with this complicated time.
Be gentle with yourself. Being a human during the holidays and post holidays is hard, but it doesn’t have to be hopeless.
_____________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Couples Counseling @ Low Country Counseling, Savannah
Seeking guidance together can improve navigating stressors such as parenting, career and finances, extended family pressures, internal struggles, affairs, life transitions, and feeling disconnected from one another.
Marital and couples counseling can help strengthen partnerships, improve communication, ease tensions, heal wounds, promote bonding, and enhance intimacy.
Learn more here.
___________________________________________
Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.
Hope starts here.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling in Savannah
Kristin Dickens @ Low Country Counseling in Savannah offers therapy for individuals, families, and couples for adolescents and adults (ages 15+). She has focused her career on helping others find ways to empower themselves. She has extensive training in Marriage and Family Therapy as well as Eating Disorders. Kristen has genuine compassion for anyone who is open to change but feels unsure on how to begin. Her practice provides help for anxiety, mood disorders, high risk behaviors, and tension within relationships.
Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.
Hope starts here.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling in Savannah: Sober Support for the Holidays
The Holidays can be challenging for those in addiction recovery.
Whether you need support for yourself, or a you have a family member who is in addiction recovery, help is available.
Low Country Counseling shares 5 tips to support sobriety here.
_________________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling: 5 Bonding Experiences for Couples
Not everyone feels completely in love constantly over the span of a lifetime.
Couples can be out of sync, where one may feel more deeply connected than the other. And then it flip-flops.
Low Country Counseling in Savannah shares tips on how to strengthen the bond between you and your partner here.
_________________________________
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.
Low Country Counseling is a SouthernMamas.com advertiser