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Archive for the ‘Postpartum Depression Support’ Category

(Low Country Counseling) Savannah therapist specializing in maternal mental health

Monday, August 17th, 2020

Savannah therapists counseling therapy mental health Congratulations to Low Country Counseling‘s Brandy Zinn, LPC, PMH-C for becoming a Certified Perinatal Mental Health Professional! Her certification required extensive training, testing, and dedication.

Brandy specializes in Maternal Mental Health at Low Country Counseling and loves working with hopeful, pregnant, and new moms.

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Low Country Counseling in Savannah

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

(Therapists, Counselors, Savannah) Low Country Counseling

Tuesday, August 11th, 2020

Savannah therapists therapy counselors counseling

Low Country Counseling in Savannah

Janis Ellington provides Addiction Counseling on an individual basis and in group settings for adults @ Low Country Counseling in Savannah.

She offers support, education, and treatment for those seeking help for Substance Use and counseling for their loved ones. Janis is Low Country Counseling’s “go to” for Recovery Resources as she has treatment connections that reach nationwide for adults and adolescents. Janis possesses true compassion for those living with addiction and has a creative ability to identify and link to the best treatment approach. She wants to open doors and connect anyone wanting help with the right fit for their unique needs.

Learn more about Savannah therapist Janis Ellington here. 

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

SouthCoast Health Nurse Practitioner Lactation Specialist answers breastfeeding questions

Tuesday, August 11th, 2020

SouthCoast Health Breastfeeding Savannah lactation consultant

According to the American Academy Pediatrics Journal, while many mothers initiate breastfeeding, only 29 percent of babies are breastfed during their first 12 months.

Breastfeeding can be hard, especially for new mothers. Pair that with the fact that it can often be difficult to find trusted information and medical professionals to aid in the process, it’s no wonder many moms turn to formula.

SouthCoast Health’s Nurse Practitioner Lactation Specialist Haley Dickerson in Savannah wants to change that.

To help guide mothers who are considering breastfeeding, Dickerson answers a few commonly asked breastfeeding questions here.

SouthCoast Health is a SouthernMamas.com advertiser 

(Savannah therapists) Low Country Counseling: 4 Steps to a Solid Apology

Monday, July 13th, 2020

Savannah therapists counseling Lowcountry therapy

Four Steps to a Solid Apology

Demonstrating to children how to apologize provides them with a social skill that will last a lifetime.

Therapists @ Low Country Counseling in Savannah show how this can be done by teaching children how to identify the feelings of guilt and regret. These feelings can be used in a positive way.

Read Low Country Counseling’s four steps to a solid apology here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling therapists answer ‘What If Someone I Love Has An Addiction?’

Monday, June 29th, 2020

Low Country Counseling therapists therapy Savannah Chatham County

What If Someone I Love Has An Addiction?

Codependency is a term that therapists use to describe the parallel progression for those who love someone experiencing addiction.

Therapists at Low Country Counseling in Savannah offer tips on what do if someone you love has addiction. Learn more here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here.

Low Country Counseling is a SouthernMamas.com advertiser 

Low Country Counseling in Savannah: 4 New Tips to Relieve Anxiety

Monday, June 15th, 2020

therapy Savannah Low Country Counseling Generalized Anxiety Disorder is one of the most common mental health conditions.

Low Country Counseling in Savannah offers four new coping skills for relief from anxiety here.

As Low Country Counseling therapists point out: “Anxiety takes many forms: racing thoughts, dread, excessive worry, panic, and loss of sleep. For some, it can even manifest physically by impacting the GI tract. Once anxiety strikes, it can feel overwhelming and hopeless.”

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone!

Hope starts here.

Low Country Counseling is a SouthernMamas.com advertiser 

(Therapists, Counselors, Savannah) Low Country Counseling

Tuesday, June 9th, 2020

therapy Savannah counselors therapists

Low Country Counseling in Savannah

Kristin Broderick  @ Low Country Counseling in Savannah offers therapy for adolescents and adults. Kristin specializes in substance use issues as well as concerns regarding body image, food, and eating patterns. She has extensive experience working with clients who also have mental health issues such as bipolar, anxiety, and depression.

Kristin has a passion for working with survivors of sexual trauma. She has supported her community through rape crisis volunteer work. She utilizes a person-centered orientation to best provide care and connect therapeutically with others.

Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here. 

Low Country Counseling is a SouthernMamas.com advertiser 

(Savannah therapists) Low Country Counseling on eating disorders

Monday, June 1st, 2020

Low Country Counseling Savannah therapists

Low Country Counseling in Savannah

Understanding eating disorders can be an important step in helping yourself or a loved one who struggles with body image and their relationship with food.

Therapists @ Low Country Counseling explain here what an eating disorder is and the four types of eating disorders.

Eating Disorders are treatable. If you worry about your relationship with food, REACH OUT! Connection is the key to healing. Recovery is possible.

Learn more here. 
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

(Therapists, Counselors, Savannah) Low Country Counseling

Tuesday, May 26th, 2020

Savannah therapists Low Country Counseling

Low Country Counseling in Savannah

Madeleine Shaver @ Low Country Counseling in Savannah works in a private practice setting specializing in eating disorders and chemical dependency.

Treatment focus also includes resolving underlying trauma and subsequent codependency issues. She provides psychotherapy for those seeking a new way to live in recovery in these identified areas.

General therapeutic services are also addressed- primarily coping strategies for mood disorders, anxiety or OCD, stress management, unwanted chaos, or building supportive relationships.

Her practice offers group therapy for women with problematic over-eating patterns. She has a passion for helping others understand themselves, their relationships with loved ones, and finding freedom through recovery.

Learn more about Savannah therapist Madeline Shaver here. 

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.

Low Country Counseling is a SouthernMamas.com advertiser 

(Therapists, Counselors, Savannah) Low Country Counseling

Monday, May 4th, 2020

Low Country Counseling in Savannah

Brandy Zinn @ Low Country Counseling in Savannah provides individual, couples, and family therapy.

She specializes in treating children and adolescents. Additionally, she also specializes in Maternal Mental Health.

Brandy has a passion for helping couples and families develop healthy dynamics. She encourages others to foster nurturing bonds and to enhance communication. She provides skills training and guidance through the journey of parenting and navigating life transitions. Her practice addresses couples and familial stressors, mood disorders and anxiety, child and adolescent services, as well as prenatal and postpartum support.

Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here. 

Low Country Counseling is a SouthernMamas.com advertiser 

(Therapists, Counselors, Savannah) Do I Need Therapy?

Monday, April 27th, 2020

Low country therapy Savannah

We all go through ups and downs in life. But how do you know when you need help?

Low Country Counseling in Savannah offers Seven Signs It’s Time For Therapy. 

Learn more here.

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, and Teens.

Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.

Hope starts here. 

Low Country Counseling is a SouthernMamas.com advertiser 

Savannah therapists: Low Country Counseling

Saturday, April 18th, 2020

Low Country Counseling Savannah therapists

Low Country Counseling: Caring Therapists and Counseling Services for Savannah and the Low Country

Low Country Counseling’s core purpose is to provide well-rounded and compassionate care for those seeking therapeutic services and personal guidance for themselves or for their loved ones. They support individuals, couples, and families in achieving hope and healing.

“Connection is the key to Healing.”

Help for Moms, Couples, Families and Teens.

Contact Low Country Counseling now to schedule an appointment.

912-503-5744
info@savannahtherapist.com
300 Commercial Ct. Unit F
Savannah, GA 31406

Low Country Counseling is a SouthernMamas.com advertiser 

Savannah support for pregnant moms during the COVID-19 pandemic

Saturday, April 4th, 2020

Pregnant Pandemic Moms Support Groups Savannah Pooler Being Pregnant In This Pandemic

This week’s SouthernMamas.com weekly newspaper column takes a look at what it’s like to be pregnant during this pandemic by sharing a Pooler mom’s story.

Read it here.

In the column, Brandy Zinn, a licensed professional counselor at Low Country Counseling and part of The Maternal Mental Health Collective of Savannah, shares three online Savannah support groups for moms. Find meeting details here.

• A group for expectant women who are seeking support around managing a pregnancy during this pandemic. Online at 7 p.m. Mondays starting Monday, April 6.

• A group for new moms seeking connection during baby’s first year. Online at noon Saturdays starting Saturday, April 4.

• A group for moms struggling to adjust to isolation, anxiety, and all of the changes that have come with this pandemic. Online at 7 p.m. Tuesdays, which started last Tuesday, March 31.

Southcoast Health general physician: Make Mental Health a Priority this Holiday Season

Friday, December 20th, 2019

SouthCoast Health General Physician Dr. Keith Cobb in Savannah offers tips on how to make mental health a priority this holiday season.

“Mental health should be one of the biggest priorities for everyone in the season,” SouthCoast Health General Physician Dr. Keith Cobb stated. “But it’s vital to keep moving forward and progressing with our lives and our mental health. Just because it’s the holiday doesn’t mean your needs should take a back seat.”

Learn more here. 

SouthCoast Health is a SouthernMamas.com advertiser 

FREE Savannah Birth and Baby Expo

Friday, November 15th, 2019


Savannah Birth and Baby will host the First Annual Birth and Baby Expo Sat., Nov. 23 2019 at River Drive Crossfit in Savannah.

This FREE Birth and Baby Expo aims to provide resources for pregnant families and new parents.

The Birth and Baby Expo will feature classes, raffle prizes, interactive displays, a lactation lounge, food trucks, and a mimosa bar. As part of the event, Savannah Birth and Baby hopes to bring awareness to many of the under utilized birth and baby professionals in the area. Classes will include babywearing, prenatal yoga, baby massage, infant and newborn sleep, labor comfort measures, birth planning, and cloth diapering. In addition to vendors and classes, the event will be raffling off $10,000 in prizes from local Savannah area business. Any proceeds from the event will be donated to PACK Savannah.

Savannah Birth and Baby is a collective of individuals in the Savannah area that are committed to bringing resources to pregnant women and young families.

5 Key Health Tips for Women from SouthCoast Health, Savannah

Monday, September 23rd, 2019

Women's health physicians SouthCoast Savannah Chatham County ob/gyn

SouthCoast Health medical experts share Five Key Health Tips for Women on National Women’s Health and Fitness Day here.

As women, we need to focus on our physical health, particularly as we reach our 40’s and 50’s. Often, at that time in many our lives, we are so focused on the health of those around us. But in addition to managing the health of our kids and partner, it’s important for us to remember to take care of ourselves as well.

Check out the five key health tips for women here. 

About SouthCoast Health

Whether you are looking for a primary care doctor or a pediatrician, or another medical specialist, SouthCoast Health has you covered with its wide range of world-class healthcare services, available throughout the Coastal Empire and Lowcountry. SouthCoast Health has 120 physicians and medical professionals in 18 locations in Savannah, Richmond Hill, Pooler, Rincon, Baxley, Bluffton, Hilton Head, and Hinesville.

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