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Archive for the ‘Fitness/Yoga’ Category

Registration for YMCA fall soccer, flag football, cheerleading begins July 1

Tuesday, June 28th, 2016

Youth Sports Teams Savannah YMCA Fall 2016

 

Youth sports at the YMCA of Coastal Georgia teach more than just the game- YMCA players learn teamwork, good sportsmanship and develop confidence all season long!

Be a part of so much more- registration opens July 1st for fall soccer, flag football and cheerleading.

Opportunities vary by location. Check your local branch for more details and start dates.

Learn more here. 

YMCA of Coastal Georgia is a SouthernMamas.com advertiser 

Free 30-minute golf clinics during July @ Club at Savannah Harbor

Monday, June 27th, 2016

Golf deals Savannah

During July 2016, enjoy FREE 30-minute golf clinics at The Club at Savannah Harbor on Hutchinson Island next to Westin Savannah. Open to the public.

What a fun, fit way to spend time outdoors with the family.

You are also invited to take advantage of free golf on the club’s 9-hole, family-friendly golf course during July. Kids 18 & younger play for free. Parents play for $15 each. Free Callaway rental clubs available.

Contact Paul Killgallon for more information at 912.201.2240, email paul.killgallon@westin.com or click here.

The Club at Savannah Harbor, Hutchinson Is., 2 Resort Drive, Savannah, 31421, 912.201.2240, email Golf.savannah@westin.com  On Facebook here , www.theclubatsavannahharbor.com The Club at Savannah Harbor is a SouthernMamas.com advertiser.

Try a class for free @ fit46 fitness studio in Savannah

Tuesday, June 14th, 2016

fit46 free class barre savannah fitnessCurious about fit46 classes?

Come try a class FOR FREE! Use promo code FB016 between now-June 30 2016 to redeem. Sign up at www.fit46.com/classschedule. Use the promo code against the drop-in rate. See you soon!

About fit46

fit46 is a fitness studio located on White Bluff Road in Savannah behind Lucky’s Market. fit46 offers barre, interval barre, HIIT, sculpting yoga classes & more. They have highly trained & experienced instructors that keep you motivated & will help you reach your fitness goals.

Childcare available 

fit46 is now offering childcare to help the moms in our community. The childcare service is for kids ages 0 & older. Sign up & see the class schedule here. 

Cost is $5 per child per class.

fit46, 5500 White Bluff Road (behind Lucky’s Market), Savannah 31405, 912-660-5292 email info@fit46.com, www.fit46.com On Facebook here, fit46.com is a SouthernMamas.com advertiser 

fit46 fitness studio in Savannah is now offering childcare

Wednesday, June 1st, 2016

Fit46 gym pure barre classes with child care

Want to take a barre class, but no baby-sitter? fit46 has got you covered.

Starting Monday June 6, fit46 is offering a childcare service for kids ages 0 and older. Sign up soon, spaces are limited. Sign up & see the class schedule here. 

Cost is $5 per child per class.

About fit46

fit46 is a fitness studio located on White Bluff Road in Savannah behind Lucky’s Market. fit46 offers barre, interval barre, HIIT, sculpting yoga classes and more. They have highly trained and experienced instructors that keep you motivated and will help you reach your fitness goals. fit46 is now offering childcare to help the moms in our community

fit46, 5500 White Bluff Road (behind Lucky’s Market), Savannah 31405, 912-660-5292 email info@fit46.com, www.fit46.com On Facebook here, fit46.com is a SouthernMamas.com advertiser 

Free golf & club rentals for juniors, discount for parents on certain days in June 2016, Savannah

Friday, May 27th, 2016

Women's Golf Month Specials Club Savannah Harbor

Every Sunday afternoon in June after 2PM come to The Club at Savannah Harbor and play 9 holes with your family.

Parents play for just $15 for nine holes with accompanied juniors,
and all juniors 18 and younger are Free!

Complimentary Callaway rentals are available for all juniors during the month of June.

The Club at Savannah Harbor will also host four Women’s clinics
on Saturday, June 4, 11, 18 and 25 from 10:30-11:30AM. $25 for adults and juniors are free.

Learn more here. 

To sign up, call 912.201.2240 or email Golf.savannah@westin.com.

____________________________

The Club at Savannah Harbor, Hutchinson Is., 2 Resort Drive, Savannah, 31421, 912.201.2240, email Golf.savannah@westin.com, On Facebook here,www.theclubatsavannahharbor.com  The Club at Savannah Harbor is a SouthernMamas.com advertiser.

Father’s Day Golf Specials @ The Club at Savannah Harbor

Thursday, May 26th, 2016

Fathers Day Golf GIft Special Savannah

The Club at Savannah Harbor on Hutchinson Island next to the Westin is your go-to spot for Father’s Day on June 19, 2016.

Brunch

Start with a special Father’s Day brunch @ The Club Pavilion, 9AM-1PM June 19. Treat dad to hearty meal with breakfast meats and omelette station. Dads will receive an additional special gift.

US Open 2-person Golf Shamble
10AM June 19
Parent & Junior Teams, $59 for 18 holes
Regular teams, $79 for 18 holes

Father’s Day Gifts

Father’s Day Gift Certificates available for $109 & it includes a round of golf & two golf lessons.

For reservations, call Olena at 912-201-2251 or email golf.savannah@westin.com

____________________________

The Club at Savannah Harbor, Hutchinson Is., 2 Resort Drive, Savannah, 31421, 912.201.2240, email Golf.savannah@westin.com, On Facebook herewww.theclubatsavannahharbor.com  The Club at Savannah Harbor is a SouthernMamas.com advertiser.

Golf deals @ The Club at Savannah Harbor aimed at new players

Sunday, May 15th, 2016

Golf Deals Juniors Savannah

The Club at Savannah Harbor on Hutchinson Island next to the Westin introduces the new “Get Into Golf” player development clinics aimed at introducing golf to new participants.

Get Into Golf clinics provide all the tools necessary to give golf a test run, including golf clubs and golf balls, practice range time, a weekly ‘intro to golf’ clinic and ending with a three-hole test run – so participants can get a taste of what it’s like to be on a golf course in a friendly, fun and non-competitive atmosphere.

Get Into Golf at The Club at Savannah Harbor is just $39 per person.

Clinics are held each Monday at 4PM and include:
“Intro To Golf” Clinic
Use of Callaway club rentals
Sleeve of Callaway golf balls
Three holes of golf

For more information on The Club at Savannah Harbor’s Get Into Golf program, visit theclubatsavannahharbor.com. To RSVP, email golf.savannah@westin.com or call 912.201.2240.

Instructors will introduce the basics of the game in a fun, affordable and no-pressure atmosphere and the facilities will provide all of the golf equipment for the participants.

____________________________

The Club at Savannah Harbor, Hutchinson Is., 2 Resort Drive, Savannah, 31421, 912.201.2240, email Golf.savannah@westin.com, On Facebook here,www.theclubatsavannahharbor.com  The Club at Savannah Harbor is a SouthernMamas.com advertiser.

Introducing Le-Vel’s new THRIVE K for kids

Thursday, May 5th, 2016

Le-Vel Thrive Savannah Introducing Thrive K for Kids.

THRIVE K by Le-Vel is an innovative new approach to children’s nutrition and their general health & wellness.

With today’s busy lifestyles and with fast foods, processed foods, and junk food at an all-time high, children’s nutrition is more important now than ever before.

THRIVE K was developed and formulated to help supplement nutrition in your child’s daily lifestyle. THRIVE K’s proprietary blend of premium grade vitamins and minerals, in an on-the-go fruity cereal tasting gel, is the perfect solution to help with your child’s nutritional goals and to address nutritional gaps and deficiencies.

Le-Vel is proud to introduce a true innovation for children’s nutritional supplementation. Give your children the nutrition they deserve, the nutrition they need–give them THRIVE K for Kids.

Come see Le-Vel Independent Brand Promoter Jill Preiss at the Celebrating Nurses event this Thurs. May 12, 11AM-6PM at the Hilton Garden Inn Midtown Savannah.

Contact Jill Preiss, Le-Vel Independent Brand Promoter
Team@thrivesavannah.com, Thrive_Savannah.le-vel.com
LV-423919

Le-Vel: The Premium Lifestyle Company & Premium Lifestyle Product Line– THRIVE, thrivesavannah.com, On Facebook here.  Le-Vel is a SouthernMamas.com advertiser 

No Join Fee offer May 7-22 @ YMCA of Coastal Georgia

Tuesday, May 3rd, 2016

YMCA of Coastal GA Savannah Summer 2016 Events Make a splash this summer at the Y!

YMCA of Coastal Georgia’s outdoor pools are open and they’re ready for the best summer ever.

From Day Camp and Mommy & Me Yoga to swimming lessons and Family Nights, the Y has something for the whole family.

Take advantage of the No Join Fee offer May 7- 22 and be a part of so much more!

Learn more here. 

YMCA of Coastal Georgia is a SouthernMamas.com advertiser 

Nonstop Glow Run Savannah 2016, May 27

Sunday, May 1st, 2016

Nonstop Glow Run Savannah 2016

Love this. A night glow run in Savannah with proceeds that benefit an organization that’s doing important work.

Register now for the Nonstop 5K Glow Run benefiting COPE  (Childhood Obesity Prevention + Education) Fri. May 27 at 9:30 PM.

This annual run will be @  Lake Mayer Park, 7235 Sallie Mood Drive Savannah, GA 31406.

A LED tunnel has been added to the course and there’s also an 85′ inflatable obstacle course. Fun event for the entire family. So come have some fun for a great cause: to prevent childhood obesity.

Proceeds from this event will be donated to COPE.(Childhood Obesity Prevention & Education). If you can’t run or sponsor, please consider donating to help out. The goal is to donate $5,000 to COPE.

Kids 9 & younger are free with registered parent. (Only 1 T-shirt included with registration.)
Register by May 11 to guarantee your shirt size.

Register here. 

Learn more @ the run’s Facebook Event page here.  

FREE Week at FIT4MOM Stroller Strides, Savannah

Wednesday, April 6th, 2016

FREEWEEK-01 (1)Get in SHAPE for SUMMER–FREE Week!

Come check out FIT4MOM Savannah Stroller Strides classes, meet some great moms & start working on your goals!

Join FIT4MOM Savannah for a great total-body workout for ALL fitness levels. Starts Mon. April 11 and ends on Sat. April 16. That’s 6 classes at Savannah Mall (M,W,F), Daffin Park (TUES, THURS) & Hull Park (SAT.) locations absolutely free!

Sign up at savannah.fit4mom.com.

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.

Playgroup

FIT4MOM also offers a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms’ nights out & activities for the whole family.

Contact Erinhanna@fit4mom.com for more info. Online at www.Savannah.fit4mom.com . On Facebook here 

FIT4MOM Savannah, savannah.fit4mom.com On Facebook here.  FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser

Summer Day Camp 2016 @ Summit Gymnastics, Savannah

Monday, April 4th, 2016

Summit Gymnastics Savannah Summer Camps 2016

Disney. Circus. Knights & Princesses. Superhero. Olympics.

Those are the themes of Summer Day Camp 2016 @ Summit Gymnastics in Savannah for ages 3-10. Camp is 9AM-1PM.

Flexible days: Register for three days or five days.

Discount: Siblings receive a 15% discount on each additional camp.

To register, call at 912-921-1034 or email summit.frontdesk@yahoo.com. Online registration will be available later this week.

Summit Gymnastics, 74 W Montgomery Crossroads, Savannah, 31406, (912) 921-1034, On Facebook here. Summit Gymnastics is a SouthernMamas.com advertiser

Premium Nutrition: The THRIVE 8-week experience

Wednesday, March 30th, 2016

Le-Vel Thrive 8 Week experience What is the Thrive 8-Week Experience ?

The THRIVE Experience is a combination of our THRIVE Premium Lifestyle Capsule, THRIVE Ultra Micronized Lifestyle Shake Mix, and our patent pending Premium Lifestyle DFT (Derma Fusion Technology). Our premium naturopathic and synergistic formula of Vitamins, Minerals, Plant Extracts, Anti-Oxidants, Enzymes, Pro-Biotics, and Amino Acids is like nothing your body has ever experienced! What’s even better is that the experience is gender specific for Men & Women. Individuals on the Experience will enjoy premium support and benefits in the areas of:

*Cognitive Performance

*Digestive & Immune Support

*Healthy Joint Function

*Lean Muscle Support

*Calms General Discomfort

*Age-Defying & Antioxidant Support

*Weight Management

Ask about the release of FORM, the Hydrolyzed Collagen Gel from Le-Vel!

Contact Jill Preiss

Le-Vel Independent Brand Promoter

Team@thrivesavannah.com

ThriveSavannah.com

LV-423919

Stay connected by liking Le-Vel on Facebook here.

Le-Vel: The Premium Lifestyle Company & Premium Lifestyle Product Line – THRIVE, thrivesavannah.com, On Facebook here.  Le-Vel is a SouthernMamas.com advertiser 

Introducing Le-Vel’s new hydrolyzed collagen gel

Tuesday, March 29th, 2016
Le-Vel Thrive Savannah
Introducing Le-Vel’s New Hydrolyzed Collagen Gel:  FORM
 
Weight Management
Supports Lean Muscle Mass
Post-Exercise Recovery & Repair
Supports Strong Bones & Joints
Supports Firm & Healthy Skin
 
Le-Vel’s FORM is the world’s only sequentially absorbed Collagen Protein.  Collagen is the second most common substance found in the human body, the first being water.  It’s estimated that one third of all protein in the body is collagen protein.  Collagen is the foundation for strong connective tissues.  Aging causes collagen protein to break down, weakening the connective tissues.  Not only does the collagen break down, but the body loses its ability to produce more.  It’s believed that this process begins around the age of twenty.  The sequential delivery system allows the body to start absorbing the collagen protein in the mouth, and continues through the digestive system, so absorption is truly maximized.
 
Free FORM?
 
Come see Le-Vel at Coastal Kids Market and register to win a free box of FORM!
 
Contact Jill Preiss
Le-Vel Independent Brand Promoter
Team@ThriveSavannah.com
For information on products, packages, pricing, and Promoter opportunities 
 
LV-423919

Stay connected by liking Le-Vel on Facebook here.

Le-Vel: The Premium Lifestyle Company & Premium Lifestyle Product Line – THRIVE, thrivesavannah.com, On Facebook here.  Le-Vel is a SouthernMamas.com advertiser 

Savannah Summer Camp 2016: Crossfit Hyperperformance Youth Camp

Wednesday, March 23rd, 2016

Crossfit performance summer camp savannahCrossfit Hyperformance Youth Camp increases kids confidence and sports performance.

CrossFit Hyperformance Kids uses a combination of games, skill practice, and team work to build strength and conditioning in children. Classes include elements of gymnastics, weight lifting, body weight movements, running, jump roping and more. The goal is to make fitness FUN.

Specifically, CrossFit Hyperformance Kids teaches the 10 General Physical Skills. These skills are the base for any sport or discipline your child may pursue.

• Cardiorespiratory endurance
• Power
• Strength
• Stamina
• Speed
• Agility
• Flexibility
• Balance
• Accuracy
• Coordination

Camp Details

Children ages 6-13 are invited to participate in the Youth Camp. Each camp session will run for 2 weeks. Classes are held Mon – Thurs from 10:15 to 11:15AM. Kids will participate in a variety of activities and should wear cool appropriate clothing and bring a bottle to fill with water.
Session Start Dates
June 6th
June 20th
July 11th

Cost per session:
1 child – $95
Family
2 children – $170
3+ children $210

To register for a session please call Crossfit Hyperformance 912-335-3615 or visit online at www.crossfithp.com.

Crossfit Hyperformance​, 904 E. 70th St.Savannah, 31405
email crossfithp@gmail.com, tel: 912-335-3615, Crossfit Hyperformance is a SouthernMamas.com advertiser 

Girls on the Runway fashion show to benefit Girls on the Run Coastal Georgia

Sunday, March 20th, 2016

Girls on the Runway Fashion Show Fund Raiser Girls on the Runway!

Hosted by Mercer University School of Medicine, Girls on the Runway is a Fashion Show event that will celebrate strong, confident girls on Sunday, April 3 from 1-3PM.

Purchase tickets here. 

Girls on The Runway will feature great new looks from Runway Seven, Matilda Jane, Kendra Scott, and Fleet Feet Savannah for girls and women of GOTR of all ages and sizes.

*all proceeds will go to the Girls on the Run Coastal Georgia Scholarship fund-to expand access of running and mentor programs to Savannah girls who need them most*

The show takes place at the Memorial University Health Center- Hoskins Center 1250 E 66th St Savannah, GA 31404.

Don’t miss this opportunity to enjoy fashion, refreshments and music while celebrating the healthy, joyful girls and women of our community!

Not only will your ticket give you access to our fashion show but also to inspiring female speakers, local vendors and designers, wellness information, a raffle and a silent auction boasting items from Stella and Dot, Savannah Day Spa, Lululemon Athletica, Pure Barre, 40 Volume Salon, Hairport Salon, Glow Medical Spa, Lovin’ Spoons, Kendra Scott, Thirty One Gifts, Hester Zipperer and Beetnix Juice Bar, to name a few.

The show takes place at the Memorial University Health Center- Hoskins Center 1250 E 66th St Savannah, 31404.

Tickets are limited, so purchase yours now by clicking here.