You’re invited to take part in Stroller Strong Mom’s of Savannah’s Get Fit Challenge.
The Get Fit Challenge is a 10 week program that starts the week of January 19th and ends the week of March 30th.
It will include both a fitness assessment (during class time) and body composition assessment (before or after class) at the start and end of the program. The fitness assessment will include five different exercises that will be counted/timed. The body composition assessment will use a handheld bodyfat monitor.
You will receive points in the following ways:
-Improvement in fitness assessment
-Improvement in body composition assessment
-How well you follow your nutrition goal
The Get Fit Challenge will happen during Stroller Strong Moms’ regular class days and times. The body composition testing will occur before or after class on those days.
Points will be tallied throughout the program and participants with the most points at the end of the 10 weeks will receive gift card prizes. Participants will be divided into two groups based on the initial assessment results. This will make it fair across the board and encourage everyone to compete against others who are at their same fitness level.
You will take a before/after picture at class at the start and end of the program so you can see how much the hard work payed off!
Cost: $40 registration fee for the Get Fit Challenge. Payment can be made here. Scroll halfway down and you will see it on the right side of the screen.
You have to be a member of SSM in order to participate in the Get Fit Challenge. But don’t worry, it’s easy to become a member. All you need to do is purchase a 1 month unlimited membership, 10 class pass, or 5 class pass. Check out the website and sign up to be a member at www.strollerstrongmoms.com.
Questions, concerns, comments can be sent to firstname.lastname@example.org
Sign up HERE
Stroller Strong Moms offers stroller workout classes in Savannah, Richmond Hill, Pooler where you can get a rigorous workout with your child in tow.
Newcomers are welcome & first class is free!
See the complete class schedule here.
Stroller Strong Moms Savannah also offers indoor crossfit classes @ CrossFit SteadFast when temperatures are below freezing, a (well-deserved) Moms’ Night out & race of the month.
For more information, email email@example.com
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email firstname.lastname@example.org On Facebook here. On Twitter here, Strollerwww.strollerstrongmoms.com/wp/ Strong Moms is a SouthernMamas.com advertiser