Enjoy a yoga weekend retreat with Savannah Yoga Center’s founder, Kelley J. Boyd 500-ERYT and the Jekyll Island Club Hotel in Georgia. With this yoga retreat package, you can enjoy a quiet weekend of yoga, meditation, healthy food, beaches and the beauty of Jekyll Island.

Jekyll Island, GA – Friday August 8 – Sunday August 10, 2014
Cost: $539 Single Occupancy, $699 Double
*Deadline July 8, 2014
LOCATION: Jekyll Island Club Hotel
371 River View Dr. Jekyll Island, GA 31527

Kelley J. Boyd has been practicing and studying yoga for 13+ years. She owns Savannah Yoga Center and travels the world gathering inspiration to weave into yoga teachings that she can share with you in her classes, workshops, retreats, and teacher training programs.

Yoga Retreat Weekend Package Includes:
• Two nights’ accommodations including room tax
• Breakfast buffet each morning in the Grand Dining Room
• Group Dinner Friday Evening
• All Yoga and meditation sessions and all other presentations and classes
• Chef’s demonstration and lunch on Saturday for a “Healthy Heart and Soul.”

Registration and more info at www.savannahyoga.com  or call (912) 232-2994.

About Savannah Yoga Center: Located at 1319 Bull Street, 3 blocks south of Historic Forsyth Park between Henry and Anderson Streets and now in Pooler, 111 Canal St. Serving Savannah for the past 10 years and voted Savannah’s BEST yoga center for the past 7 years.

Savannah Yoga classes include: Toddler & Me; Infant & Me; Pregnancy Yoga; Kids’ Yoga Teacher Training; plus Yoga & Art Classes that are held at the same time with Savannah Yoga Center Pooler and Scribble Arts Pooler. Details here.

Savannah Yoga Center, 1319 Bull St, Savannah, GA 31401 & 111 Canal St. #101, Pooler, GA 31322
Email info@savannahyoga.com  and be sure to mention the POOLER location! (912) 232-2994, email savannahyoga@gmail.com , www.savannahyoga.com Savannah Yoga Center is a SouthernMamas.com advertiser.

Savannah Yoga Center - now in Savannah & Pooler

Parent & Me Yoga Classes

Mondays – Savannah
10 AM-11:15AM Toddlers & Me Yoga
11:30 AM-12:45PM Infant & Me (Pre-Crawlers)

Pregnancy Yoga

Pregnancy Yoga Rolling Series (start anytime!)
Savannah, 6-7:15pm Thursdays Pregnancy Yoga Series (sign up online or walk in to register) Details here.

Yoga & Art Classes at the same time with SYC Pooler and Scribble Arts Pooler!

Details at www.thescribbleartstudio.com

Pregnancy Yoga

Pregnancy Yoga Workshops
Pooler Saturday 1-3 PM. Details here.
June 27
Sept. 20
Nov. 1

Teacher Training

Savannah location
Kid’s Yoga Teacher Training
Aug. 22-24

Details, Pricing & Registration for all of the above classes: www.savannahyoga.com (912) 232-2994

Savannah Yoga Center, 1319 Bull St, Savannah, GA 31401 & 111 Canal St. #101, Pooler, GA 31322
Email info@savannahyoga.com  and be sure to mention the POOLER location! (912) 232-2994, email savannahyoga@gmail.com , www.savannahyoga.com Savannah Yoga Center is a SouthernMamas.com advertiser.

1 in 88 Children is diagnosed with Autism.

Stoller Strong Moms in Savannah plans to to help Autism Speaks figure out why!

In Columbus, GA, Stroller Strong Moms will host a race to benefit Autism Speaks. There is a Virtual Run option for those who do not live near Columbus. Savannah is on board with the Virtual Run! On FRIDAY, MARCH 28TH AT 7:30PM AT FORSYTH PARK, Stroller Strong Moms will host a GLOW IN THE DARK Virtual 5K run/walk for Autism. All the blue glow you can imagine will be PROVIDED.

Participants are asked to follow the link below to register for the virtual run. Once registered they will receive confirmation and a printable bib. They will also be mailed a race t-shirt on April 19th, the day after the race in Columbus!

Registration is only $20 and ALL of the proceeds will go to Autism Speaks!

To register for the virtual run, click here .

There will be HUGE PRIZES for the participants who get the most amount of friends and family to sign up (near or far). Click here for the Facebook event for Light Up Savannah for Autism & please let Stroller Strong Moms know if you are coming!

Stroller Strong Moms looks forward to having you all at this event.

Let’s light up SAVANNAH blue for Autism!

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller  Strong Moms is a SouthernMamas.com advertiser

Blessings In A Book Bag Inc. presents the 2nd Annual Healthy Body Healthy Minds Extravaganza

Healthy Body Healthy Minds will be held on March 29 from 12-3pm at the West Broad Street YMCA.

This is a community wide event which is free and open to the public that will include: family friendly activities for all ages, local media specialist and talents, exhibits and activities provided by local organizations, businesses, the BIBB staff and board members.

The mission: to register as many people in the community for affordable health care and to raise consciousness amongst the inner city community on the importance of creating and maintaining a healthy life style.

Healthy Body Healthy Minds is an informational health fair and field day that will include; Assistance in registering for affordable health care, free food, health screenings, line dance classes, Zumba lessons, Salsa lessons, a massive tug of war competition; an Uno tournament, prizes, live entertainment by Infallible Funk, Natural hair seminars and a runway show by Natural hair specialist Alia. To get more information and to find out how to volunteer go to www.blessingsinabookbag.org

Sponsors include Clear Channel Communications, Curtis V. Cooper, JC Lewis, Hands On Savannah, SAMS Club, Strength Of Nature, Savannah State University, Savannah Technical College, and the West Broad Street YMCA.

About Blessings in a Book Bag
Blessings In A Book Bag (BIBB) is a newly developed non-profit organization in Savannah Georgia. BIBB feeds over 50 students and families at Otis Brock Elementary every Friday afternoon. Monday through Friday students eat at school but on the weekends the need is still there. The organization provides 50 students with book bags filled with easy to prepare, nonperishable foods to sustain them and their families over the weekends so that on Monday morning students return back to school nourished and ready to learn.
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MISSION: Blessings in a Book Bag Inc. wants to insure that impoverished elementary school children are fed on the weekends throughout the school year.
VISION: Better test scores, improved reading skills, positive behavior, improved health and increased attendance have all been attributed to the success of this program.
Contact: Tonya Ferguson, PR Director 912-631-8983 /blessinginabookbag@gmail.com

Big Nasty Mud Run x5: April 5 2014 in Bloomingdale
The mud is calling, join the thousands who have gone before you and challenge The Big Nasty Mud Run.

It is time for the 5th running of the Big Nasty. Sign up now for the most fun you can have playing in the mud. It is a test of your strength and endurance. It is a huge fundraiser for multiple charities and at the end of this challenge you will have forge a memory fit for a life time.
4.7 Miles, 30 obstacles, Lots of Mud.
•You must be 13 years of age
•Run solo or with a teammate (Team info here. )
•Compete or run just for the fun of it
•More Mud but Less Money, as much as $40 less per person
•Just 15 mins from Savannah, Ga with easy access from I-95
•Kids’ Run 7:45 AM and 11:05 AM (free with adult Registration)

To register or for more info, click here.

Endurance Race Services, LLC is a SouthernMamas.com advertiser, www.savannahraces.com/

One in three children in Chatham County is considered obese. Studies show that overweight kids are more likely to become overweight and obese adults. If obesity among kids continues to increase at this rate, our current generation could become the first in history to live shorter and sicker lives than their parents

To aid in curbing this growing epidemic of childhood obesity, the Junior League of Savannah will be hosting their second annual Fit Kids Fest on Saturday, April 5, 2014 from 2:00 – 5:00 p.m. at Optimist Field in Daffin Park.

Fit Kids Fest is a free community event, focused on increasing awareness and prevention of childhood obesity by providing children and their parents with resources and tools to help them make more educated choices and live more active, healthy lifestyles.

Junior League members will be offering tips on making healthy meals and snacks, and providing several opportunities for children to engage in physical activity demonstrations.

Thanks to generous partners at the Savannah Sand Gnats minor league baseball team, the first 250 children who attend Fit Kids Fest will also receive a free ticket to the Sand Gnats baseball game at Historic Grayson Stadium later on that same evening.

Please invite children and their parents to attend Fit Kids Fest this spring.

By turning education into action, we can all play a part in the fight against childhood obesity and improve the lives of children in our community.

For more information Contact: Jessi Horne Junior League of Savannah, Fit Kids Fest Chair ejhorne04@gmail.com

FOR MORE FREE LOCAL KIDS’ EVENTS, CLICK HERE.

Beginning March 1 2014: Stroller Strides Fit4Mom of Savannah is proud to introduce their latest program, L.E.A.N. Mommy!

Lead by their instructor and licensed psychotherapist Blythe Wyatt Conway, MA LPC, this 8 week counseling program is designed to bring mommies together in a home environment to learn how to get off the diet band wagon for good.

Utilizing behavior and cognitive modification tools, proven stress reduction techniques and nutrition education, L.E.A.N. Mommy will teach you how to bring the balance back into your whole being, mind body and soul.

Current Fit4Mom members receive a special introductory rate of $125* Non-members rate of $250*
*All prices include educational materials. Non-members price includes 3 Stroller Strides classes per week for the 8 week program.

Any questions? Email blythewyatt@fit4mom.com

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Looking for a way to lose that baby weight without having to put your baby in childcare? Check out Stroller Strides of Savannah/FIT4MOM Savannah from in MOTION media on Vimeo.

FIT4MOM Savannah is a fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Classes & events in Pooler Tom Triplett Park, Richmond Hill, Savannah Mall.

Stroller Strides/Fit4MOM is a total fitness program that moms can do with their babies. Classes include running/ power walking and intervals of strength training. Please visit http://savannah.fit4mom.com/  for a complete listing of classes & pricing, (910) 987-5943, email natalialucero@fit4mom.com , Stroller Strides is a SouthernMamas.com advertiser

Stroller Strong Moms in Savannah is adding YOGA to their schedule for classes in Savannah, Richmond Hill & Pooler!

Grand Opening of their Yoga classes will be February 5. Don’t miss out.

Yoga will continue to be on their schedule twice a month.

Stroller Strong Moms are super excited to announce their new yoga instructor is Lindsay Platky.

Come on and SLAM with Stroller Strong Moms and Stretch Like A Mother.

Newcomers are welcome.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller  Strong Moms is a SouthernMamas.com advertiser

Yoga for adults & art classes for kids AT THE SAME TIME in Pooler!

Scribble Art Studio & Savannah Yoga in Pooler are syncing up classes for your convenience. Drop the kids of at Scribble in Pooler while you enjoy some yoga.

For questions, visit www.savannahyoga.com or www.thescribbleartstudio.com.

Stay tuned for class days & times.

Email info@scribbleartstudio.com or call 912-713-7376.

Scribble Art Studio, 212 E. 37th St Savannah, 31401, (912) 713-7376 email info@thescribbleartstudio.com , www.TheScribbleArtStudio.com , Scribble Art Studio is a SouthernMamas.com advertiser

FREE Kids BootCamp
Lake Mayer Pavilion
Monday and Thursdays at 4 pm
For school aged children

No registration, just show up and join in the fun. Sponsored by COPE and Nonstop Fitness – 912.349.4902

Nonstop Fitness & Childhood Obesity Prevention & Education (COPE) sponsor this FREE kids boot camp, at 4 PM every Monday & Thursday at Lake Mayer in Savannah. Bring your kids.

COPE also has begun a free program called Project 10 Kids for children ages 10-17 who need to lose weight and get healthier.  Absolutely free and all needs are provided for participation.  Any adult interested in this for their child should contact Sandy Baker at 912.247.2086 or sbaker@copeforchange.org for more information to get started. This program begins NOW, in January and runs 60-90 days.

Stroller Strong Moms Get Fit for 2014 starts Monday at Forsyth, Tuesday at JF Gregory and Thursday at Tom Triplett!

The challenge is for EVERYONE…whether you just had a baby or you consider yourself the most fit mom on earth, GFF2014 is for you! Hold yourself accountable for 10 weeks and see what happens! Only $20!! All entry fees go towards giftcard prizes to the winners.

Newcomers are welcome. JUST SHOW UP!

Click here to sign up.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller  Strong Moms is a SouthernMamas.com advertiser

Stroller Strong Moms will have a Grand Opening in our new Pooler location this Thursday, January 9th! Don’t miss it!

Pooler moms will have a chance to enter Get Fit for 2013 which will begin with fitness and body composition assessments on January 16th at Tom Triplett Park in Pooler.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller  Strong Moms is a SouthernMamas.com advertiser

You are cordially invited to the Nonstop Fitness in Savannah Resolution Rally THIS Saturday, January 4 at 9:30am. No matter your resolution, come be inspired!

Weight loss, runners, couch potatoes, weight lifters, triathletes, bikers
ANYONE with a goal! Are YOU up for the challenge?

Gym Membership NOT required.

Nonstop Fitness, 8511 Ferguson Ave., Savannah,  31406,  www.nonstopfitnesssav.com, 912.349.4902, email thenonstopfitness@gmail.com On Facebook here.  

Nonstop Fitness in Savannah has Countdown to Christmas daily specials – everything from gifts to stocking stuffers. Promos are posted daily on their Facebook page here.

Every day from now until Christmas, Nonstop Fitness in Savannah  will discount something. It started at 15 days out, which means $15 $aving. The next day was $14 savings, and so on. Are you ready to see what’s on sale today? Click here.

Nonstop Fitness, 8511 Ferguson Ave., Savannah,  31406,  www.nonstopfitnesssav.com, 912.349.4902, email thenonstopfitness@gmail.com On Facebook here.  

For more local holiday gift ideas, visit our Holidays Gift Guide 2013 by clicking here.

Dr. Ranicki’s Creating Wellness Center has a new client special for booking with the massage therapist. Receive an hour massage for $39.  Wellness Center staff members are looking forward to seeing you soon for you to enjoy your next great massage!

For more information, click here.

Ranicki Chiropractic Wellness Center, a wellness center at heart located in Pooler & serving greater Savannah, 1147 US Highway 80 West, Pooler, Ga 31322, (912) 376-1506, email: info@RanickiChiropractic.com , www.RanickiChiropractic.com  Ranicki Chiropractic Wellness Center is a SouthernMamas.com advertiser.

Stroller Strong Moms of Savannah has a FREE way for you to prevent that looming holiday weight gain: a free trial week of the popular stroller workout for moms.

Come join Stroller Strong Moms of Savannah for a free week Dec. 2-6 2013. Newcomers are welcome.

Stroller Strong Moms offers 9:30 AM classes Mondays, Wednesdays & Fridays in Forsyth Park in Savannah & on Tuesdays & Thursdays in JF Gregory Park in Richmond

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller  Strong Moms is a SouthernMamas.com advertiser

Just in time for the holidays, Nonstop Fitness in Savannah is offering BOGO 50% off their loyalty card. (Reg. 10 passes for $50). Nonstop Fitness is located on 8511 Ferguson Ave., Savannah,  31406.

This is THE gym for real people! Nonstop Fitness Savannah offers more than just an average gym experience.  Personal training and supplements available with your 24 hour membership & tanning.

Nonstop Fitness, 8511 Ferguson Ave., Savannah,  31406,  www.nonstopfitnesssav.com, 912.349.4902, email thenonstopfitness@gmail.com On Facebook here.  

Stroller Strides/Fit4MOM is a total fitness program that moms can do with their babies. Classes include running/ power walking and intervals of strength training. Please visit http://savannah.fit4mom.com/  for a complete listing of classes & pricing, (910) 987-5943, email natalialucero@fit4mom.com , Stroller Strides is a SouthernMamas.com advertiser

This week Stroller Strong Moms  - a popular stroller workout group in Savannah & Richmond Hill - will show their support for Breast Cancer Awareness Month by wearing pink ALL WEEK!

On Wed. Oct. 23, wear your favorite PINK BRA to class. Stroller Strong Moms will collect any change you have stuffed in your bra throughout the week and will donate it all to Susan G. Komen.

We all know someone affected by Breast Cancer, so join Stroller Strong Mamas in saving the TaTa’s!

M,W,F at Forsyth Park in Savannah and T,Th at J.F. Gregory Park in Richmond Hill at 9:30AM.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller  Strong Moms is a SouthernMamas.com advertiser

Check out the GIRLS YOGA offered at Ganesha’s Place in Savannah. The eight-week Thursday class, 4-5 PM, is for girls ages 7-11 and starts Oct. 24 2013. Register online at www.ganeshasplace.com or by contacting Kate at 912.665.4199. Enrollment will be limited, so please register early.

Ganesha’s Place offers a variety of yoga classes as well as therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Win your little ROCKSTAR a free entry into KiDS ROCK Savannah, a one-mile fun run for children in grades K – 7, 2 PM Nov. 10 in Daffin Park.

To enter to win, visit the KiDS ROCK Facebook page by clicking here. Then on the wall, share your tip on how you encourage your child to stay fit and please say that SouthernMamas.com sent you.

Deadline to enter is midnight Thurs. Oct. 10. We’ll pick a winner & announce it here and on our SouthernMamas.com Facebook page. So be sure to check back if you entered to win.

Registration for 2013 is open for KiDS ROCK Savannah.

2013 Event Information:
• Sunday, November 10, 2013
• Daffin Park in Savannah, GA
• Time: 2 PM
• Apply to be a Team Today! Read more below.

Finishing a marathon is child’s play with KiDS ROCK Savannah. This non-competitive, non-timed event is all about having fun and making it to the finish line.  Register here.

Participants can become full marathon finishers by completing a 25.2-mile training program prior to race day or they can just run, walk or jog the one-mile course on race day. Every child is a winner and will be rewarded with an official race number, T-shirt, goodie bag, and colorful medal – just for finishing!

School/Team registration is now open. There is no fee to be a team, however you need a minimum of 10 registered participants. Being an official KiDS ROCK Team allows your team name to be listed in our registration system and allows you to pick-up your student’s race numbers and t-shirts. Please complete the online Intent To Form a Team Application. More info here.

For questions regarding team registration, please contact Christina at cmcgregor@competitorgroup.com .

Coach Val’s Tumblegym on Wilmington Is. is registering kids for 2013-2014 classes. Different classes offered for various ages from walkers to 8 year olds.

Lots of spaces still available in many of the classes.  New students can join at any time provided space available.

Visit schedule and rates page for updated information. LOTS of new classes offered including:

Wiggle Worms 30 mins/week walkers – 2 yrs accompanied by adult GrassHoppers 45 mins/wk 2 to 3 yrs accompanied by adult Bumble Bees 60 mins/week 3 to 4 yrs FireFlies 60 mins/week 4 to 6 yrs DragonFlies 60 mins/week 6 to 8 yrs

Call 912-268-6003 or email val@coachvals.com.

Birthday Parties
Leave the ENTERTAINMENT and MESS to Coach Val’s Tumblegym, which offers Birthday Parties customized to fit your child’s interests and theme. Good for ages 2 to 8 years old. Details here.

Classes are in a safe, air conditioned, bug-free environment! Tumblegym’s experienced staff will keep your little one moving while having a great time.

Coach Val’s Tumblegym provides fun, imaginative exercise programs for children walking through 10 yr olds. Their curriculum integrates physical skill acquisition with social and cognitive learning concepts. Basic gymnastics and tumbling, ball handling skills, strength, balance, and all around coordination activities part of every class.

Please “like” Coach Val’s Tumblegym on Facebook here to keep up with latest news and specials.

Gift Certificates available: What great way for grandparents and family members to give child gift that invests in child’s future and development.

See website here for schedule and rates. Registration online available by clicking here.

Mention you saw Coach Val’s Tumblegym on SouthernMamas.com site to receive $10 off your initial class fee..

Coach Val’s Tumblegym, 310 Johnny Mercer Blvd in the Wilmington Island Shopping Center (with Dollar Tree, Ace Hardware, and Goodwill) Tel: 912-268-6003, www.coachvals.com, On Facebook here. Coach Val’s Tumblegym is a SouthernMamas.com advertiser.

Check out the BOYS YOGA offered at Ganesha’s Place in Savannah. The six-week Saturday class is for boys ages 7-11 and will be Oct. 5-Nov. 9 2013, 10:15-11:15 Saturdays . Register online at www.ganeshasplace.com or by contacting Kate at 912.665.4199. Enrollment will be limited, so please register early.

Ganesha’s Place offers a variety of yoga classes as well as therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Stroller Strong Moms of Savannah is celebrating their ONE YEAR anniversary!

Come join Stroller Strong Moms of Savannah for a fun filled Field Day on Tuesday, September 17 at Forsyth Park.

Class will begin at 9:30am near the playgrounds.

Let’s all participate in style by reliving our high school/college, “Glory Days.” Whether it be a treasured t-shirt (or uniform) from band or cheer, math camp or Pac 12 Champ, let’s all relive those awesome moments and throw it back!

If this is your first class, or you are a monthly member, you won’t want to miss this opportunity to celebrate with this remarkable group of ladies and babes!! Prizes and a potluck will take place after class so bring something yummy to share while we giveaway lots of fabulous prizes!!

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller  Strong Moms is a SouthernMamas.com advertiser

The popular Big Nasty Mud Run will be Sept. 21 2013. Here are two big discount options so you can participate & save. This will be a 4.7 mile run with over 30 obstacles and of course – a lot of mud and a lot of fun!! This has been become the top mud run in the Savannah area.

CLICK HERE FOR THE DEAL DETAILS.

2 Deal Options

$60.00 for $90.00 – $60 For 2 to The BIG NASTY MUD RUN
$35.00 for $59.00 – $35 Individual Division

Highlights and Full Details

The Big Nasty Mud Run X34 is here!

Just under 5 miles, and 30 obstacles including and lots of mud! This run will test your endurance, strength and fun scale. It is all natural mud and good wholesome fun. More Detail, videos, photos and more visit http://www.bignastymudrun.com/

This has become one of the Southeast’s most exciting mud runs! Be prepared to get muddy, work hard and laugh a lot! Must be 13 Year age, average time required to complete this race is 1h to 1h 30min. Are you a beginner, don’t worry people of all abilities have completed this challenge.

Wave System:

Competitive Divisions are for those serious competitors who want to compete for prizes and status as Mud Run Champions. You can sign up for these waves even if you are not a competitive runner. Waves 1-6 These waves are not included in the deal.

Serious Muddy Waves – Divisions for those who just want to have fun. Timed but no awards. These waves are included in this deal.

Teams – Group of 2, You must run together at all times.

Directions:

The park is located on Stagecoach Road near Bloomingdale, Ga. Coming from Savannah, Take Hwy 80 west towards Pooler and Bloomingdale. After Bloomingdale, turn right onto Stagecoach Road. (Look for the signs) Take Stagecoach Road down for 2.5 miles and park will be on your left. 108 Godley Rd, Bloomingdale, GA 31302.

Voucher good through: September 14, 2013

CLICK HERE FOR THE DEAL DETAILS.

Check out the GIRLS YOGA offered at Ganesha’s Place in Savannah. The six-week Thursday class, 4-5 PM, is for girls ages 7-11 and starts Sept. 5. Register online at www.ganeshasplace.com or by contacting Kate at 912.665.4199. Enrollment will be limited, so please register early.

Ganesha’s Place offers a variety of yoga classes as well as therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Wormsloe Run annual fall run. This years event is Sept 21 2013 at 8:00am.

This year the Run for the Oaks @ Wormsloe 5K & 10K run will offer a half price run rate for kids 8-15 and a FREE Kiddie Costume Run for kids ages 7 & younger. Kids are encouraged to dress in 1700 period dress.

More info here.

Wormsloe State Historic Site, 7601 Skidaway Road, Savannah, 31406, https://www.facebook.com/events/207688276037111/

Check out the BOYS YOGA offered at Ganesha’s Place in Savannah. The six-week Saturday class is for boys ages 7-11 and starts Aug. 17. Register online at www.ganeshasplace.com or by contacting Kate at 912.665.4199. Enrollment will be limited, so please register early.

Ganesha’s Place will also offer new kids’ yoga, dance & music class. The six-week class starts Aug. 16 and runs until Sept. 20, Fridays 9:30-10:15 AM. Cost: $75. For ages 16 mths to 3 yrs with caregiver.

You’re also invited to bring your kids to the open house at Ganesha’s Place  from 9:30-11:30 AM TODAY Sat Aug. 10. The open house at the Savannah yoga studio will feature new kids’ classes and teachers. Check out the studio & see what Ganesha’s Place has to offer.

Ganesha’s Place offers a variety of yoga classes as well as therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

You’re invited to take part in the 90-Day Challenge. Learn more at a health discovery workshop with Dr. Ranicki’s Creating Wellness Center.

Attend the workshop
August 20th, 6:30-7 PM
OR
August 22nd, 12:30-1 PM

DISCOVERY WORKSHOP will include:
•Secrets To Losing The Extra Weight In 3 Quick And Easy Steps
•The TRUE CAUSE Of Disease And Illness
•The 3 Causes Of Stress That Are Robbing You Of Life
•How To Harness Live, Nutrient Rich Foods, For Rocket Fuel Energy
•Better Results From Your Workouts, In A Fraction Of The Time!
•3 Hidden Causes of weight gain that are rarely discussed in most weight loss programs

Learn to stay or get on track for your food, fitness & wellness goals.

TO RESERVE YOUR SEAT call 912-376-1506 or email info@RanickiChiropractic.com MORE INFO HERE.

Ranicki Chiropractic Wellness Center, a wellness center at heart located in Pooler & serving greater Savannah, 1147 US Highway 80 West, Pooler, Ga 31322, (912) 376-1506, email: info@RanickiChiropractic.com , www.RanickiChiropractic.com