Ganesha’s Place, Savannah’s new therapeutic yoga studio offers the following June workshops:

Dream Circle Workshop
Come and learn to by-pass the chatter around core issues which occur in your dreams.
Understand the language of your dreams.
Discover what recurring dreams mean.
Join Kate Jacobson RYT, LISW-CP
Ganesha’s Place
2323 Barnard St. Savannah
Saturday, June 23, 2012 – 1-3:30pm
$25
Kate@ganeshasplace.com  to register

Flow Into iRest®
A workshop geared to balance body & mind
ONLY at Ganesha’s Place!
Sunday, June 3
10:00-12:30
$20 . .
10-11 AM
Empowerment Yoga: Release tension during this 60 minute practice. Youwill move with your breath, stretch and
strengthen your body while cultivating balance in your mind. This practice will help to release any
tension while enhancing your clarity and focus. Prior yoga experience is not necessary,
Sue Finkle, RYf 200 .
11:15-12:30pm
Integrative Restoration or iRest@
‘This modern adaptation of yoga nidra will flow you into a form of meditative self-inquiry.
iRest is a research based practice that transforms you to develop thought patterns that
will assist you to be able to meet any and all circumstances that you may encounter in
your life. A brief history and overview will be given about the iRest protocol to prepare
you for this rich practice. Prior meditation or yoga experience is not necessary.
Stepbanie Moon ERYT2oo/ Level II iRest Teacher

To register or for more info, call 912-665-4199 or click here. 

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

We’re so thrilled to learn about the May opening of Ganesha’s Place, which is offering a variety of therapeutic classes including yoga for special needs kids & restorative yoga for caretakers. There is such a need for something like Ganesha’s Place in Savannah.

You’re invited to the Grand Opening of Ganesha’s Place, Sat. May 5, 2012.

The ribbon cutting will be held at 11 am, followed by class demonstrations until 3 PM.
In celebration of their Grand Opening, Ganesha’s Place is offering “Bring a Friend & Get the Class Free” for all classes during the month of May. Thai Massage & Reiki sessions discounted to $75 per session.

What we love about Ganesha’s Place is that it’s spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Lovin’ Spoons self-serve froyo is one of our favorite spots to take our kids for a cool, fresh treat.

Now you can bring the Lovin’ to your classroom, party, office or home with Lovin’ Spoons’ Party Pak! Come into the store or go to the Lovin’ Spoons website here for your order form, then pick up everything you need for a Lovin’ Spoons Party!

Lovin’ Spoons FroYo offers 12 ever changing flavors, over 40 fresh toppings, hot syrups served up with a groovy 70s vibe. Local store locations include:

Savannah
Savannah Centre by Toys R Us on Eisenhower Drive
912-355-2723

Pooler
Pooler Marketplace by Publix
912-748-1444

Richmond Hill
60 Exchange St.
912-459-1490

Hours: Mon-Thurs 11am-10pm, Fri-Sat 11am-11pm, Sun 12pm-10pm

Lovin Spoons, 912.355.2723, email info@lovinspoons.com , www.lovinspoons.com, Lovin’ Spoons is a SouthernMamas.com advertiser

Jumpbunch is an International Sports and Fitness program serving children & families throughout the US and India. JumpBunch of Greater Savannah is currently offering classes in Savannah and Richmond Hill at Children’s Village, PALS, Early Learning, Maggies Morning School, Richmond Hill Montessori, Southern Montessori & many more locations.

JumpBunch of Greater Savannah is has new sessions starting soon in Berwick & Richmond Hill.

Berwick
JumpBunch is offering a 8 week session beginning on April 10- May 29. The class offered will be Tuesday morning at 9:30 am at Coastal Cathedral, 275 Berwick Blvd. in Berwick. Cost for the 8 weeks: $70

Richmond Hill

JumpBunch is offering a 8 week session beginning on April 16- June 4th. The class offered will be Monday morning at 9:30 am at New Life Worship, 16252 Hwy 144 E in Richmond Hill, GA.  Cost for the 8 weeks: $70

JumpBunch Details

Each week, JumpBunch offers a cardio workout, muscle resistance training and introduces a new sport activity in a fun, hands-on, non-competitive environment. At this stage, the goal is to build confidence and coordination.

Some of the fun sports JumpBunch offers are: Lacrosse, Hockey, Football, Soccer, Bowling, Kickball, Cheerleading and parachute games and best of all equipment for each class will be available for each child. No equipment to buy!!

JumpBunch offers a Mommy and Me class, Toddler and Preschool curriculum.

Enroll online now here or call 912-445-0312.
Check out  Jumpbunch of Greater Savannah on Facebook here

If you have any additional questions, please call Coach Jenny at 912-445-0312.

JumpBunch is a SouthernMamas.com advertiser.

Crossfit Hyperformance wants to help you provide your kids with a life of Wellness. Their Crossfit Kids program is designed to create a lifelong love of Health and Fitness.

Crossfit Kids Pairs Fitness with FUN! Crossfit believes kids should be exposed to potent, effective, and functional movement with appropriate coaching and cueing. However, Crossfit’s ultimate goal is linking fitness with fun.

February Focus: THE DEADLIFT!!

Each month,  Crossfit Kids focuses on a different skill or movement. During the duration of February,  Crossfit Kids will focus on the safe and proper technique of the Deadlift!! The deadlift is a functional movement. This means the deadlift is the proper and safe way to pick up any object in the gym and throughout everyday life!

 You and your child can practice the deadlift along with us at home while picking up toys, playing outside, or as part of a game! Use these proper and safe techniques to turn everyday activities into opportunities to exercise and learn!

 The Set-up:

1) Have Child stand over object. Can be a weightless ball, toy, or a light weight or Kettlebell.

2) Tell Child to bend over and grab the object. The object should remain on the floor.

3) Tell Child to get an “angry gorilla” back. In this position lower back will be protected as shoulders will be rolled back, chest will remain up so you can see the front of your childs t-shirt, and hips will naturally push back so knees bend… Thus, simulating a very angry gorilla. Encourage your child to mimic how an angry gorilla might sound!

 The Lift:

4) Tell your Child to “Stand-up”!

 The Finish/ Reset:

5) Tell your child to keep an “angry gorilla back” and set the object down.

 Ages:
CF Hyperformance offers progressive classes for: elementry school (ages 6-10), middle school (ages 11 – 14), and teens (14-17). Kids classes last 30-45 minutes. Research has found there is optimal learning capacity of the brain for 20-40 minutes after exercise. Crossfit strongly encourages athletes to use the time directly after class for study sessions.

Class Schedule:
Crossfit Kids/ Teens: Tue/ Thr: 4:30pm-5:15 pm
Saturday: 10:00-10:45 AM

Cost:
The cost for the program is $75 per month. The monthly rate includes access to 3 classes per week (2 weekday plus Saturday). You may drop-in to any Saturday class for $6.
DISCOUNT: 10% discount on the registration fee if you mention you read about the classes on SouthernMamas.com.

Saturday Drop-ins: Kids (6 or older) can come to on Saturdays for $6!

Questions? Please Call or E-mail Crossfit. Coach Eileen: 630-624-0613
To register and to make a reservation, call 912-335-3615.
Crossfit Hyperformance: 904 East 70th St. Savannah Ga

Crossfit Kids,www.crossfithyperformance.com/p/kids.html, Crossfit Kids is a SouthernMamas.com advertiser

Jumpbunch  is an International Sports and Fitness program serving children and families throughout the US and India!  JumpBunch of Greater Savannah is currently offering classes in Savannah and Richmond Hill at Children’s Village, PALS, Early Learning, Maggies Morning School, Richmond Hill Montessori, Southern Montessori and many more locations.

FREE INTRODUCTORY CLASS Monday January 9 AT 9:30 am

JumpBunch is offering a 10 week session beginning on January 16– March 12
The class offered will be Monday morning at 9:30 am located at New Life Church at 16252 Hwy 144 E in Richmond Hill, GA.

Cost for the 10 weeks is only $85 ( military discount of 10$ off)

Each week, JumpBunch offers a cardio workout, muscle resistance training and introduces a new sport activity in a fun, hands-on, non-competitive environment. At this stage, the goal is to build confidence and coordination.

Some of the fun sports JumpBunch offers are: Lacrosse, Hockey, Football, Soccer, Bowling, Kickball, Cheerleading and parachute games and best of all equipment for each class will be available for each child. No equipment to buy!!

JumpBunch offers a Mommy and Me class, Toddler and Preschool curriculum.

Enroll Online Now here!!
And check out JumpBunch on Facebook: Jumpbunch of Greater Savannah.

If you have any additional questions, please call Coach Jenny at 912-445-0312. JumpBunch is a SouthernMamas.com advertiser.

Join All American Gymnastics at 7808 White Bluff, Savannah for an 0pen house & clinic/tryouts for Coastal Cheer Cats, Spring Season Cheer Teams for youth and junior ages,  Jan. 7 from 5-7 pm. Ages 14 & younger.

This is a great opportunity to be a part of a Spring Season only team. Practice only 1 day a week (Sunday).
Please call (912) 354-4343 to sign up in advance, more details available on the Coastal Cheer Cats link here

All American Gymnastics supports the military. All military families with a Skies Unlimited Card will receive 20% off ALL classes. More info on classes here.

All American Gymnastics, 7808 White Bluff (across from Hunter AAF) (912) 354-4343, email sam.allamericangymnastics@gmail.com, www.aagsavannah.com All American Gymnastics is a SouthernMamas.com advertiser.

New Years Special at Mommy & Me Play and Fitness in Richmond Hill!
Enroll for two consecutive months and receive the third month at ½ price. Enroll online at www.mommyandmeplayandfitness.com . Visit Mommy & Me Play and Fitness Facebook page here for videos and pictures of classes!

Must enroll by January 31, 2012. No refunds for missed sessions.
Only 1 make up class allowed per paid month.

Mommy & Me Play and Fitness
2252 Hwy 17 (Pig-a-Dilly Plaza behind Augie’s)
Richmond Hill, GA 31324
912-756-2828
Email: mommyandmeplayandfitness@live.com
Web: www.mommyandmeplayandfitness.com
YouTube: mommyandmeplayandfit
Facebook: mommy & me play and fitness

Mommy & Me Play and Fitness, www.mommyandmeplayandfitness.com, 2552 US Hwy17, Richmond Hill, 31324, 912.756.2828, email: mommyandmeplayandfitness@live.com Mommy & Me Play and Fitness is a SouthernMamas.com advertiser.

This holiday season give your children the gift of Wellness by creating a lifelong love of Health and Fitness with Crossfit Kids.

Crossfit Kids Pairs Fitness with FUN! Crossfit believes kids should be exposed to potent, effective, and functional movement with appropriate coaching and cueing. However, Crossfit’s ultimate goal is linking fitness with fun.

About the Program.
Crossfit Kids (CFK) is for children in elementary school, middle, and high school. It combines gymnastics, body weight calisthenics, and weightlifting elements to develop a broad capacity across ten general physical skills:
Cardiorespiratory endurance
Power
Strength
Stamina
Speed
Agility
Flexibility
Balance
Accuracy
Coordination

Additional elements that encourage bone density development, cross body movements, and the vestibular balance system are also incorporated. Children and teens have a greater opportunity (relative to adults) to maximize their physical skills when exposed to this stimulus during years of peak development. The elements are combined to keep children engaged and entertained, while teaching them proper movement technique and creating a broad athletic foundation. Nutrition is also discussed as the basis of athletic performance and health within a supportive community. For CFK, it is imperative to pair fitness and fun, to create a lifelong love of health and fitness for our children.

Ages:
CF Hyperformance offers progressive classes for: elementry school (ages 5-10), middle school (ages 11 – 14), and teens (14-17). Kids classes last 30-45 minutes. Research has found there is optimal learning capacity of the brain for 20-40 minutes after exercise. Crossfit strongly encourages athletes to use the time directly after class for study sessions.
Class Schedule:
Crossfit Kids/ Teens: Tue/ Thr: 4:30pm-5:15 pm
Saturday: 10:00-10:45 AM
*New Class Times Start Jan 1st, 2012.*

Cost:
The cost for the program is $75 per month. The monthly rate includes access to 3 classes per week (2 weekday plus Saturday). You may drop-in to any Saturday class for $6.
DISCOUNT: 10% discount on the registration fee if you mention you read about the classes on SouthernMamas.com.

Saturday Drop-ins: Kids (6 or older) can come to on Saturdays for $6!

Questions? Please Call or E-mail Crossfit. Coach Eileen: 630-624-0613
To register and to make a reservation, call 912-335-3615.
Crossfit Hyperformance: 904 East 70th St. Savannah Ga

Crossfit Kids,www.crossfithyperformance.com/p/kids.html, Crossfit Kids is a SouthernMamas.com advertiser

Jumpbunch is an International Sports and Fitness program serving children and families throughout the US and India! JumpBunch of Greater Savannah is currently offering classes in Savannah and Richmond Hill at Children’s Village, PALS, Early Learning, Maggies Morning School, Richmond Hill Montessori, Southern Montessori and many more locations.

FREE INTRODUCTORY CLASS Tuesday December 6 and December 13, AT 9:30 am

JumpBunch is offering a 10 week session beginning on January 3- Mar 6. The class offered will be Tuesday morning at 9:30 am located at Coastal Cathedral at 275 Berwick Blvd. in Berwick.

The cost for the 10 weeks is only $85 (JumpBunch offers a military discount of 10$ off)

Each week, JumpBunch offers a cardio workout, muscle resistance training and introduces a new sport activity in a fun, hands-on, non-competitive environment. At this stage, the goal is to build confidence and coordination.

Some of the fun sports offered are: Lacrosse, Hockey, Football, Soccer, Bowling, Kickball, Cheerleading and parachute games and best of all equipment for each class will be available for each child. No equipment to buy!!

JumpBunch offers a Mommy and Me class, Toddler and Preschool curriculum.

Enroll Online Now here!!
And check out JumpBunch on Facebook:  Jumpbunch of Greater Savannah.

If you have any additional questions, please call Coach Jenny at 912-445-0312. JumpBunch is a SouthernMamas.com advertiser.

Coach Val’s Tumblegym provides fun, imaginative exercise programs for children walking through 10 yr olds.

Coach Val’s Tumblegym curriculum integrates physical skill acquisition with social and cognitive learning concepts. Basic gymnastics and tumbling, ball handling skills, strength, balance, and all around coordination activities part of every class. Children “Build More Than Muscles” through group games, obstacle courses, music activities and more.

Testimonial:

“Coach Val, you’re doing a WONDERFUL job with the kids! I did a lot of gymnastics and music classes with my boys when they were little, and your class is by far the best one I’ve seen. You do a great job of engaging the little ones while throwing in plenty of creative learning exercises. Ella absolutely loves the class, and I agree, she’s gained lots of skills in the past few months!”

- Misty H. from Savannah

Located at 310 Johnny Mercer Blvd in the Wilmington Island Shopping Center (with Dollar Tree, Ace Hardware, and Goodwill)

Phone: 912-268-6003

Website: www.coachvals.com

Facebook: Coach Val’s Tumblegym (like page by clicking here for to keep up with latest news and specials)

Gift Certificates available: What great way for grandparents and family members to give child gift that invests in child’s future and development.

Classes available:

Wiggle Worms: 30min/week ages walking – 2yrs
This “Parent and Me class” is designed to incorporate the earliest aspects of physical fitness, enhance fine and gross motor skills, body awareness, and muscle coordination while promoting physical, mental and social development. Music, basic gymnastics movements, and games create a fun and healthy atmosphere for you and your child.
.
Grasshoppers: 45 min/week ages 2-3yrs
This toddler class is open to children who enjoy having parents close by and are ready to learn to follow instructions from another adult. We ask parent/guardian to assist until their child is ready to participate on their own. This class continues to enhance your child’s fine and gross motor skills, social skills, strength and coordination through the activities and obstacle courses that emphasize eye-hand coordination, climbing, hanging, jumping, running, and rolling in a fun and safe environment.
.
Bumble Bees : 60 min/week ages 3-4yrs
This class continues to enhance and challenge your child’s physical, social and cognitive development. Basic tumbling and gymnastics skills, ball handling skills and preschool concepts are taught. Group activities, teamwork, and fun theme-based curriculum keep your child engaged and excited to participate.
.
Fire flies: 60 min/week ages 4-6yrs
This class is designed for children in Pre-K through Kindergarten. Concepts and themes are designed to introduce and reinforce age-appropriate physical, social and cognitive skills. Basic tumbling, gymnastics, and ball handling are worked through obstacle courses, group games, and teamwork.
.
Dragon Flies: 60 min/week ages 6-8yrs
This class is designed for children in First and Second grade. Concepts and themes are designed to challenge children using age-appropriate physical, social and cognitive skills. Basic tumbling, gymnastics, ball handling, and physical fitness skills are worked through obstacle courses, group games, and teamwork.
.
See website for schedule and rates. Registration online available here.

Additional Programs Now Available (See website for details)

WE-TRAIN: Adult and Child (ages 7-10yrs)

Inclusion class: Adult, child with special needs (ages 5 – 10), and siblings

FREE TRIAL CLASSES available. Unsure your child will participate? Want to see Coach Val in action before you commit to class time? Fill out our free trial form here and try out a class at no cost.

Mention you read about Coach Val’s Tumblegym on SouthernMamas.com site & receive $10 off first months fees.

Coach Val’s Tumblegym, 310 Johnny Mercer Blvd in the Wilmington Island Shopping Center, 912-268-6003, www.coachvals.com; On Facebook here. Coach Val’s Tumblegym is a SouthernMamas.com advertiser.

You’re invited to take part in new Zumba classes being offered at Hull Park at noon on Wednesday, Thursday and Fridays in November.

Classes start today Wed. Nov. 9 2011. The classes are open to the public and all ages.  Donations are welcome.

Hull Park is at 504 E. 54th St., near E. 55th Street and Atlantic Avenue, Savannah, 31405.

Mommy & Me Play and Fitness in Richmond Hill provides parents a venue to participate in play and fitness classes with their children age 6 weeks to 5 years old

Mommy & Me Play and Fitness offers:
*Parent/Child Classes
*Birthday Parties
*Mommy’s Morning Out
and more!

Gift certificates available! Click here.

Enroll Now for November Classes Filling Fast at Mommy & Me Play and Fitness.

2552 US Highway 17, Richmond Hill
912.756.2828
Any new student who mentions you read about Mommy & Me on SouthernMamas.com will have the Lifetime Membership Fee waived!
Military & Multi Child/Class Discounts
www.mommyandmeplayandfitness.com
email: mommyandmeplayandfitness@live.com

Like Mommy & Me Play and Fitness on Facebook here.

Charlene R. Ford, EdD
Owner/Program Director

Story Time w/ Make and Take every 1st Thursday @ 1 PM
COST: FREE!
Reservations Required. Call 756.2828

Hours: Mon: 9 am-2 pm
Tues – Thurs: 9 am -2 pm & 5-6:30 pm
Fri: 9 am – 2 pm
Sat: 9 am – 12 pm

Mommy & Me Play and Fitness, www.mommyandmeplayandfitness.com, 2552 US Hwy17, Richmond Hill, 31324, 912.756.2828, email: mommyandmeplayandfitness@live.com Mommy & Me Play and Fitness is a SouthernMamas.com advertiser.

No more excuses. Now you can get in shape while you have your baby with you! Stroller Fitness Boot Camp begins this upcoming week of Nov. 7.

Monday & Wednesday starting Nov. 7
9:30 – 10:30 AM
Forsyth Park
(across from Brighter Day Natural Foods Market
1-5 Classes = $15 Per
5-10 Classes = $12 Per
10+ Classes = $10 Per

Instructor: Katy Schubert
IFTA Certified Personal Trainer & proud Mother of Two
RSVP: 912-660-4507 / info@trainme247.com

What is Stroller Fitness?
Stroller Fitness is a mobile way for you to get a full body work out and still be able to attend to your baby’s needs. Each class includes intervals of power walking, functional strength training and cardio drills followed by postnatal-specific core work and flexibility. Our mobile intervals are ideal for babies who like to be on the move. Come out and meet other moms in your community!
Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. Please bring a yoga mat and a water bottle. You do not need a jogging stroller. For safety reasons, mobile babies & tots should remain in their strollers/carriers/mom’s arms until core work is performed.

Mommy & Me Play and Fitness in Richmond Hill offers Classes; Birthday Parties; Mommy’s Morning Out & More!

Enroll Now for September. Classes Filling Fast at Mommy & Me Play and Fitness.

2552 US Highway 17, Richmond Hill
912.756.2828
Any new student who mentions you read about Mommy & Me on SouthernMamas.com will have the Lifetime Membership Fee waived!
Military & Multi Child/Class Discounts
www.mommyandmeplayandfitness.com
email: mommyandmeplayandfitness@live.com

Like Mommy & Me Play and Fitness on Facebook here.

Charlene R. Ford, EdD
Owner/Program Director

Story Time w/ Make and Take every 1st Thursday @ 1 PM
COST: FREE!
Reservations Required. Call 756.2828

Hours: Mon: 9 am-2 pm
Tues – Thurs: 9 am -2 pm & 5-6:30 pm
Fri: 9 am – 2 pm
Sat: 9 am – 12 pm

Mommy & Me Play and Fitness, www.mommyandmeplayandfitness.com, 2552 US Hwy17, Richmond Hill, 31324, 912.756.2828, email: mommyandmeplayandfitness@live.com Mommy & Me Play and Fitness is a SouthernMamas.com advertiser.

Ms. Amy’s School of Music Fall schedule of classes has something for everyone:

10-10:45 AM Wednesdays: parent-and-me classes for toddlers
A joyful first music experience. Children, siblings, and adults will share in a music making program of rhythms, active movement games and singing. Come for the nurturing environment where an energetic connection is drawn between music and imagination. Meet others and learn some fascinating music activities that can be re-created at home.

10-10:45 AM Saturdays: Toddler classes
9-9:45 AM Saturdays: Musical beans class.
Enjoy playing simple, physical music games with your baby! Help babies develop musical skills, understand speech patterns, and movement skills. Through musical activities we stimulate baby’s brain development, build coordination, moterskills, enhance language, and problem solving skills. Most importantly, nurture a strong, secure, and loving bond between you and your baby.
Both Saturday classes start Sept. 10

11-11:45 AM Wednesdays: For that fun age between toddler and preschool!
This is an artistically conceived flow of songs, nursery rhymes, instrumental jam sessions, and movement activities that will keep your little music maker involved. This class is designed to support children’s developing competence in tonality and rhythm and have fun. Starts Sept. 7.

Private lessons for piano, woodwinds, guitar, brass, and voice
Such lessons are in high demand and there are only a few times available. Come on in and find out why Ms. Amy has such a great level of success and student retention. Call to set up a free trial lesson to see if the school is the right fit. Hey adults – you have always wanted to learn to play that piano or guitar, so come on in and see how much fun it is to learn!

Private Music Discovery lessons: for preschoolers whose parents want them to learn a musical instrument.
Their little fingers may not be able to do it yet, but through these private half hour lessons, your little one can explore music, sound, and strengthen fingers. This has been a very successful lesson where students ease into violin, piano, or guitar at very young ages. Call for a free trial lesson!

Connect with Ms. Amy’s School of Music on Facebook here. For more info, visit www.msamyschoolofmusic.com, email msamyschoolofmusic@gmail.com , 912.659.0993, 1 ½ blocks from Daffin Park at 2421 Waters Ave. Ms. Amy’s School of Music is a SouthernMamas.com advertiser.

 Zumba classes offered for adults and children
Join certified teacher and mom Sara Johnson for a fast-forwarded fusion of the Zumba program’s moves (salsa, cumbia, reggaeton, hip-hop and more) and high-octane workout! Designed to let kids ages 4-12 max out on fun and fitness all at the same time. Safe and effective, kids can’t wait to get into the Zumbatomic groove. Watch their energy and fitness levels soar as they get the groove.

Parents can boost your fitness level in a fun and energetic environment with a fun, involved and infectiously energetic teacher

Email Sara at sarajojo@gmail.com  for more information. Kids classes: 11-11:45 AM Thursdays & 3-3:45 PM Mondays.  Adults classes: 11-11:45 AM Fridays & 3-3:45 PM Sundays.  All classes are held at Ms. Amy’s School of Music, 1 ½ blocks from Daffin Park at 2421 Waters Ave..

Fall 2011 Class Registration is under way at All American Gymnastics in Savannah.

Fall Term runs from August 8 – October 1 2011.

Classes offered include:
Preschool Gymnastics
Recreational Gymnastics
Cheer/Tumbling Classes
Boys Fit & Fun Classes
Coastal Cheer Cats All Star Cheer Squad
Field Trips, Scouting & Home school groups
Women’s Competitive Teams Levels 4-10

MILITARY FAMILIES receive 20% off ALL Recreational classes with SkiesUnlimited card.

More info here.

Be sure to “like” All American Gymnastics on Facebook by clicking here to stay connected and updated about fun gym events and classes.

All American Gymnastics, 7808 White Bluff (across from Hunter AAF) (912) 354-4343, email sam.allamericangymnastics@gmail.com, www.aagsavannah.com All American Gymnastics is a SouthernMamas.com sponsor.

Here’s great news for parents looking for a fun indoor place where you can get fit or stay fit with your child:

Mommy & Me Play and Fitness just opened in Richmond Hill.

The brand new venue at 2552 US Highway 17 offers parent/child classes, birthday parties, Mommy’s Morning Out, free play, pay to play and more!

Classes begin Mon. Aug. 1. Limited slots remaining. Enroll online here or call 912.756.2828.

For children ages 6 weeks to 5 years.

Mommy & Me Play and Fitness also hosts a FREE storytime every first Thursday of the month at 1 PM. Reservations Required. Call 912.756.2828

Lifetime Membership Fee waived for those that register on-line July 23-July 30. Military & Multi Child/Class Discounts also offered.

Stay connected and learn more about upcoming events by liking Mommy & Me Play and Fitness on Facebook by clicking here.  

SouthernMamas.com often hears from moms who say they wish our area had more indoor play spots, so please support this new kid-and-parent friendly business. Mommy & Me Play and Fitness is also open Saturdays, ideal for work-outside-the-home parents looking for parent-child weekend activities.

Hours: Mon: 9 am-2 pm
Tues – Thurs: 9 am -2 pm & 5-6:30 pm
Fri: 9 am – 2 pm
Sat: 9 am – 12 pm

Mommy & Me Play and Fitness, www.mommyandmeplayandfitness.com, 2552 US Hwy17, Richmond Hill, 31324, 912.756.2828, email: mommyandmeplayandfitness@live.com Mommy & Me Play and Fitness is a SouthernMamas.com advertiser.

Jumpbunch is an International Sports and Fitness program serving children and families throughout the US and India!

JumpBunch of Greater Savannah is currently offering classes in Savannah and Richmond Hill at Children’s Village, PALS, Early Learning, Maggies Morning School, Richmond Hill Montessori, Southern Montessori and many more locations.

FREE INTRODUCTORY CLASS July 11 AT 9:30 am

JumpBunch is offering a 10 week session beginning on July 18 – September 26
The class offered will be Monday morning at 9:30 am located at New Life Church at 16252 Hwy 144 E in Richmond Hill, GA. (No class held Monday 5 September)

The cost for the 10 weeks is only $65 (Jumpbunch offers a military discount of 10$ off)

Each week, Jumpbunch offers a cardio workout, muscle resistance training and introduces a new sport activity in a fun, hands-on, non-competitive environment. At this stage, Jumpbunch is building confidence and coordination.

Some of the fun sports Jumpbunch offers are: Lacrosse, Hockey, Football, Soccer, Bowling, Kickball, Cheerleading and parachute games and best of all equipment for each class will be available for each child. No equipment to buy!!

Jumpbunch offers a Mommy and Me class, Toddler and Preschool curriculum.

www.jumpbunch.com
And check Jumpbunch out on Facebook: Jumpbunch of Greater Savannah by clicking here.

If you have any additional questions, please call Coach Jenny at 912-445-0312

Jumpbunch is a SouthernMamas.com advertiser.

Join certified teacher and mom, Sara Jo Johnson, for a fast-forwarded fusion of the Zumba program’s moves (salsa, cumbia, reggaeton, hip-hop and more) and high-octane workout!

Designed to let kids ages 4-12 max out on fun and fitness all at the same time. Safe and effective, kids can’t wait to get into the Zumbatomic groove. Watch their energy and fitness levels soar as they get the groove.

Parents: you get a chance too! Boost your fitness level in a fun and energetic environment while your child (any age) plays music with Ms. Amy of Ms. Amy’s School of Music. (Not available at all classes, but most!!)

Call 912.308.2441 or email Sara at sarajojo@gmail.com  and mention Southern Mamas for a free introductory class! Free classes will be held on June 12 for adults and June 13 for kids. All classes will be held at 2 pm and 3:30 pm. Each free trial class will be 45 minutes long— and held at Ms. Amy’s School of Music , 1½ blocks from Daffin Park at 2421 Waters Ave. Ms. Amy’s School of Music is a SouthernMamas.com advertiser.

Starting June 20, 5-week sessions will be available for kids. You can sign up for Mondays at 3 or 4:30. Sessions cost $50. Depending on parents’ preferences, a la carte classes may become available for kids. Adult classes will run every Sunday at 2 and 3:30 pm. Adult classes are a la carte and run $10/class.