Below is a guest post from CrossFit Hyperformance in Savannah:

Let’s Jump!

All kids love to jump – up, down, and sideways. (Maybe off of something we as a parents would wish they wouldn’t).

Did you know that when it comes to skeletal development jumping is very important? Actually, the landing is even more important. When you land, a wave of impact is sent through the skeleton that signals bone cells to lay down more mineral deposit making them denser. Bones react according to the forces put on them.

Between the ages of 12-14 years old bone density is increasing at its fastest. That is a huge window of opportunity for pre-pubescent children to have a positive effect that will linger well into adulthood. To get the most benefit, the speed of loading (such as in jumping or bounding) is more important than slow or static loading (standing, walking, weightlifting). We call this rapid force changing impact loading – and it’s a part of every Crossfit Kids class. No external load needed; these activities are self-scaled by ability to reduce the risk of injury.

Impact loading activities are a priority for all age groups within Hyperformance Youth programs, for the benefits they provide the growing skeleton as well as the improvements they bring about in such physical skills as power, speed, and strength.

For more information on regular elementary-aged classes and mini-camps as well as Middle and High School Strength and Conditioning in Savannah, visit www.crossfithp.com

CrossFit Hyperformance​, 904 E. 70th St.Savannah, 31405
email crossfithp@gmail.com, tel: 912-335-3615, CrossFit Hyperformance is a SouthernMamas.com advertiser 

There’s a new, exciting summer camp in Savannah that provides a meaningful summer experience for campers, filled with good friends & personal growth.

Camp Moon River Summer Camp @ Savannah Country Day School is a traditional-style summer day camp with an “overnight feel” for rising PK – 8th-grade children. (extended care offered).

Your child will get the benefit of an overnight-camp atmosphere packaged into the convenience & affordability of a local day camp.

CMR will better serve the needs of families by offering a full-day (8:30AM-4:30PM) program with optional extended care. Campers of all ages (PK-8th grade) will have a blast while making friends, learning compassionate leadership & what it means to be part of a camp community.

CMR emphasizes the importance of good sportsmanship, self-respect, trying new things & most importantly, having fun.

Register for Camp Moon River & other Savannah Country Day School Summer Camps today here. 

Camp Moon River
824 Stillwood Drive
Savannah, GA
912.961.8859
Email campmoonriver@savcds.org

Savannah Country Day School is a SouthernMamas.com advertiser 

Enrollment for 2018-19 is open @ Blessed Sacrament School in Savannah.

Schedule your tour of this pre-K through 8th grade school. See Blessed Sacrament’s new, state of the art science lab, art room, media center, music center, new lecture hall and new gym. BSS has what your child needs to go confidently into the future.

Email for more information: info@bss-savannah.org or call 912-356-6987.

Learn more about Blessed Sacrament – a pre-K through 8th grade school – here.

Blessed Sacrament Catholic School, www.bss-savannah.org, 1003 E. Victory Drive, Savannah 31405. On Facebook here 912-356-6987. Blessed Sacrament Catholic School is a SouthernMamas.com advertiser. 

Au Pair in America will be at the Wilmington Island Farmer’s Market, Sat. June 2 2018. Come by to meet Au Pairs from South Africa, Brazil, and Thailand and learn more about the most experienced live-in cultural childcare program.

Au Pair will also have Savannah Banana tickets available for an upcoming SOLD OUT game.

The non-profit works with more than 60 countries to bring international students over as caregivers, offering an affordable and flexible childcare experience. Host families gain peace of mind knowing their children are well loved while gaining a unique experience with cultural exchange.

For more information, visit www.aupairinameria.com or www.facebook.com/APIASAV/.

Use promo code: SAV for $300 off the program fee.

Wilmington Is. Farmer’s Market
9AM-1PM Sat. June 2 2018
Islands High School
170 Whitemarsh Island Road
Savannah, Ga. 31410

Two free Kindermusik Savannah scholarships available for the month of June – apply your child with special needs by May 31 by emailing info@kindermusikwith88keys.com or texting FREEJUNE to 912-432-5885.

Musical Playdates for ages 0-7

Kindermusik musical play dates this week- Wednesday 5/23 and Saturday 5/26 at 10am.

Open to ages 0-7.

Each child receives the class, an instrument, 10 Kindermusik songs and a bonus gift valued at $10! Enroll at kindermusikwith88keys.com

Kindermusik Savannah, kindermusikwith88keys.com,  email music@kindermusikwith88keys.com or info@kindermusikwith88keys.com, 912.988.KEYS (5397) Kindermusik is a SouthernMamas.com advertiser

Dr. Krista @ Dogwood Pediatric Dentistry in Savannah reminds you to schedule your child’s appointment during summer break while the kids are out of school.

The goal is for children age 1 to 18 to visit the dentist every six months.

At Dogwood Pediatric Dentistry, patients receive Dogwood chapsticks, sunglasses and calendar magnets that are free to take on their appointment day.

Dogwood Pediatric Dentistry accepts most insurance including the following insurance: Amerigroup, CareSource, PeachState and Well Care (these are all Georgia Medicaid) The other main ones accepted @ Dogwood are United Concordia/Tricare (military), Ameritas, MetLife and Cigna.

New patients being accepted.

Dogwood Pediatric Dentistry
4849 Paulsen St., Suite 101
Savannah, GA 31405
912-298-KIDS (5437)

Dogwood Pediatric Dentistry, www.dogwoodsmiles.com, 4849 Paulsen St., Suite 101, Savannah 31405, 912-298-KIDS (5437), email admin@dogwoodsmiles.com. Dogwood Pediatric Dentistry is a SouthernMamas.com advertiser

The Tybee Island Marine Science Center offers daily Walks, Talks, & Treks programs: Sift ‘n’ Seine at 1PM; South Beach Walk at 2PM; Turtle Talk at 3PM; and Marsh Trek at 4PM.

Cost: All Walks, Talks, & Treks are $10 per person, $8 for science center members. Children ages 4 & younger are FREE! Program duration: 60 minutes.

You can register online at www.tybeemarinescience.org or stop by the center in person to sign up. Registration and payment are requested at least 30 minutes prior to program start time.

Sift ‘n’ Seine at 1PM

On the sift ‘n’ seine program, you’ll discover the marine life of the intertidal zone by pulling a 10 foot seine net through waist-deep water. Commonly caught organisms include pompanos, sea jellies, and crabs. After seining, you’ll explore the marine life of the sandy bottom by sifting various organisms from the wet sand on the beach. This program is recommended for participants ages 9 and older.

South Beach Walk at 2PM

South beach walks depart from the science center where you’ll join one of the marine science center’s knowledgeable marine science educators on a guided walk of Tybee’s south beach. Learn about the dynamics of Georgia’s barrier islands, the importance of the intertidal zone, the forces behind the waves, Tybee’s unique tidal surge, and the role that sand dunes perform in keeping Tybee protected.

Turtle Talk at 3PM

During the Turtle Talk, you’ll learn about anatomy and natural adaptations of sea turtles, discuss Tybee’s Sea Turtle Project conservation efforts, and get to meet the resident loggerhead sea turtle, Matthew. Based on program content, Turtle Talks are recommended for kids ages six and older.

Marsh Trek at 4PM

On a marsh trek, you’ll enjoy a hands-on exploration of Georgia’s salt marsh, searching the mud for fiddler crabs, snails, and more. Learn about adaptations necessary for survival in this environment, how the marsh functions as a nursery for many organisms, a filter for pollutants, and as an abundant food source. Please wear closed-toed, closed-heel shoes, such as rain boots or old tennis shoes (no flip flops or Crocs) and expect to get muddy. Marsh Treks meet off-site from the science center, on the north end of the island at Spanish Hammock. Directions are provided with paid program confirmation.

Register online for any of the above walks at www.tybeemarinescience.org

Tybee Island Marine Science Center
1509 Strand Ave. (Located off the 14th St parking lot, near the pier)
Tybee Is. GA 31328
912-786-5917
Open Daily 10AM-5PM

Tybee Is. Marine Science Center is a SouthernMamas.com advertiser

Tiny Tots Playtime @ Summit Gymnastics in Savannah will continue through much of Summer 2018.

Tiny Tots Playtime is for children ages 5 & younger & their caregivers.

Kids can enjoy trampoline, foam in-ground pit, bars, balance beams & more.

Tiny Tots Playtime
9:30-11AM Tuesdays & Thursdays
Call ahead to confirm: 912.921.1034
$5 per child (Cash only)
For ages 5 & younger

Questions? Email summit.frontdesk@yahoo.com

Summit Gymnastics, 74 W Montgomery Crossroads, Savannah, 31406, (912) 921-1034, On Facebook here. Summit Gymnastics is a SouthernMamas.com advertise

Summer Speech Therapy

Summer is a great time for private speech therapy services!

The Speech Clinic of the Coastal Empire on Wilmington Island is happy to help continue your child’s therapy progress through the school summer break. They are flexible with their time slots, making therapy convenient to busy families.

To make an appointment, please contact The Speech Clinic of the Coastal Empire: 912 235 2166

The Speech Clinic of the Coastal Empire is a SouthernMamas.com advertiser 

Registration is open for SSA Savannah United Summer Soccer Camps 2018, designed for players of all skill levels.

Register online here.

SSA Savannah United Camp for  U8 through U14
Registration is open to U8 through U14 (born between 2011-2004) boys and girls. The
coaching staff includes regional and national collegiate coaches. Half-day and full day camp
options are available.
Date: June 4-8, 2018
Time: 9AM – Noon
Place: Jennifer Ross Soccer Complex
Cost: $125 Half-Day Camp (includes a camp T-shirt)

Date: June 4-8, 2018
Time: 9AM-3PM
Place: Jennifer Ross Soccer Complex
Cost: $200 Full Day Camp (includes a camp T-shirt and approximately 1 hour of swimming at the Aquatic Center at the end of the day) *Campers need to provide their own lunch.

Coerver Skills Camp
The Coever Skills Camp program is designed to provide extra training opportunities for Recreational and Academy/Select level players U9 through U17 (born between 2011-2001) with a focus based on ball mastery and technique. For more information visit
www.coerverga.com.
Date: June 18-22, 2018
Time: 9AM- Noon
Place: Ambuc Park
Cost: $150 (includes T-Shirt and certificate)

Micro Skills Camp
The Micro Skills Camp program is designed to provide extra training opportunities for Micro players U4 through U8 (born between 2014-2011) with a focus on ball mastery and technique.
Date: June 18-22, 2018
Time: 9- 11AM
Place: Ambuc Park
Cost: $100 (includes a Skills Camp jersey)

Elite Soccer Camp
The 13th annual SSA Chelsea FC Elite Camp is designed for players of all ages and levels to improve their soccer skills. The professional coaching staff is chosen carefully to enable different coaching methods and skills to be taught for the development and enjoyment of
every player.
Date: July 9-13, 2018
Time: 9AM-1PM
Place: Guy Minick Complex
Cost: $215 (before June 24) or $250 (after June 24)

Goalkeeper/Striker Camp
The Goalkeeper/Striker Camp is open to all soccer players from U8 through U19 (born between 2011-1999).
Strikers
The Strikers camp will guide players through different types of goal scoring opportunities and all actions that take place near the goal. This camp is open to any field player.
Goalkeepers
The Goalkeepers camp will focus on both technical aspects and tactical awareness for goalkeepers. This camp is open to experienced goalkeepers and any player interested in being a goalkeeper.
Date: July 23-27, 2018
Time: 9AM- noon
Place: Guy Minick Complex
Cost: $175 (includes a camp T-shirt)

Register online here.

SSA Savannah United is a SouthernMamas.com advertiser 

Telfair Museums’ 2018 Juneteenth FREE Family Day @ the Jepson Center of the Arts, Savannah

The museum’s popular Juneteenth Free Family Day will June 9 2018 featuring a presentation of culture, storytelling and performance at the Jepson Center, from 1-4PM.

This year’s event includes drumming, family-friendly activities and crafts, and a special performance by the Gullah Geechee Ring Shouters.

2018 marks the twelfth year of Juneteenth celebrations at Telfair Museums. A commemoration of the end of slavery in the United States, the community gathering is one of the museum’s biggest events, with hundreds of people attending each year to celebrate and learn more about this unique part of Savannah’s history.

Free Family Days @ the Jepson Center, Savannah

Sat. June 9 2018
Juneteenth Free Family Day
Jepson Center
1-4PM
One of the longest-running community programs at the Jepson Center, Juneteenth Family Day is a celebration of freedom, historically commemorating the end of slavery in the United States. Explore Gullah-Geechee connections through storytelling by Jamal Toure, artists’ demonstrations, poetry readings, and a musical performance.

Sat. Aug. 4 2018
Open Road Free Family Day
Jepson Center
1-4PM
Celebrate the end of summer and the exhibition The Open Road, with free family activities about travel and photography. Contribute to a map of summer travels, make an end-of-summer postcard, and talk to prominent local photographers about their work and travels.

Telfair Museums is a SouthernMamas.com advertiser

Summer was made for this: What better time to run, jump, climb, run, and PLAY with friends?

Crossfit Hyperformance Summer youth classes  shows kids that summer is an ideal time to learn that Fitness is Fun!
​
Cost: $115 per SESSION

Session Dates (Mon-Fri)
June 4-15 2018
June 18-30 2018
July 9-20 2018

10-11:30AM
Session dates (Mon-Fri)
Rising 1st-5th grade kids’ classes

Register online here. 

Sibling discount! See registration page here for more info.

CrossFit Hyperformance​, 904 E. 70th St.Savannah, 31405
email crossfithp@gmail.com, tel: 912-335-3615, CrossFit Hyperformance is a SouthernMamas.com advertiser 

Imagine…an entirely free month of Kindermusik Savannah for your child in June.

Imagine…a place where your special needs child is welcomed, integrated, and treated just like everybody else- the uniquely special individual that she is!

At Kindermusik Savannah , every child has a special need- the need to be himself – in a comfortable, affirming and joyful learning environment.

This June,  Kindermusik Savannah with 88 Keys Piano is giving away a free month to two children with special needs. Deadline to apply is May 31, 2018. For more information, email info@kindermusikwith88keys.com or text “FREEJUNE” to 912-432-5885.

Musical playdates for ages 0-7

There is still limited space left in our May musical play dates- “This is My Dance!” Open to ages 0-7 and their caregivers. Play dates will be May 19; May 23 & May 26 at 10AM. Enroll at kindermusikwith88keys.com.

Kindermusik Savannah, kindermusikwith88keys.com,  email music@kindermusikwith88keys.com or info@kindermusikwith88keys.com, 912.988.KEYS (5397) Kindermusik is a SouthernMamas.com advertiser

Philharmonic in the Streetz
Sun. May 20, 2018
Join the Savannah Phlharmonic for a free-family friendly event to celebrate community this Sunday May 20.

Live musical performances include: Ricardo Ochoa and Friends, Laiken Love, and the fellowship of love, and students from Myers Middle School. Magic Show and children activities performed by Magic Marc. Free ice cream by Brusters. BBQ from Tricks will be available for purchase. Refreshments Available

May 20, 2018
1-4PM
Location: Site of the new neighborhood park located at the corner of Cedar and Delesseps Streets.
Savannah, GA 31401
Email: terri@savannahphilharmonic.org

This Saturday May 12 is a Bring Your Mom to Crossfit Kids Day @  Crossfit Hyperformance Athletics in Savannah – free for kids and their moms to come do together at 10:15AM.

Come sweat and smile with Crossfit Hyperformance Athletics in Savannah.

For more information here.

CrossFit Hyperformance​, 904 E. 70th St.Savannah, 31405
email crossfithp@gmail.com, tel: 912-335-3615, CrossFit Hyperformance is a SouthernMamas.com advertiser 

$1, $1.50 & $4 Kids’ Summer 2018 Movies

The schedule is out for Summer 2018 weekday morning kids’ movies in Savannah, Pooler & Bluffton. See the movie schedule here.