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Archive for the ‘Health/Safety’ Category

Healthy Me family event @ Savannah Children’s Museum, Sept. 3

Thursday, August 18th, 2016

Healthy Me Event Savannah Children's Museum Hands-on edible education is coming to the Savannah Children’s Museum this Sept. 3.

Savannah Children’s Museum will host a day of workshops focused on healthy living to kick of their new Health and Wellness initiatives and celebrate becoming a nationally recognized Let’s Move! museum.

The event, called Healthy Me, is Sat  Sept 3, 9AM-2PM at Savannah Children’s Museum, 655 Louisville Rd. Savannah, GA 31401.

Highlights include:

  • The Dwaine & Cynthia Willett Children’s Hospital of Savannah will be on-site with veggie relay races
  • Bowling plus fitness bingo, Grow.Eat.Repeat. will share lessons about composting and using food scraps to create nutrient rich soil for plants.
  • Yogi Palz will have yoga classes promoting health and balance geared for children ages 2.5 to 12 years of age.
  • Healthy Savannah will also be available to provide tips on ways to stay physically fit in our community.

In addition to these partner workshops, Savannah Children’s Museum educators will lead interactive programming at several of the museum exhibits that encourage healthy living and will discuss new programs for the Fall such as Cooking Matters, the Mobile Greenhouse and the Charlie Cart.

Cost 

The Healthy Me Event is included in the cost of museum admission, $7.50 for all guests 18 months and older. This event is free for Coastal Heritage Society members.

About Let’s Move Museums and Gardens

Let’s Move is a national initiative, coordinated by the Institute of Museum and Library Services, to provide opportunities for millions of museum and garden visitors to learn about healthy food choices and physical activity through interactive exhibits and programs.

Coastal Heritage Society is a SouthernMamas.com advertiser 

St. Andrew’s School in Savannah wins garden program grant

Monday, August 15th, 2016

St. Andrew's School Savannah Wilmington Is. Congratulations St. Andrew’s School on Wilmington Is. on receiving a grant for a garden program.

St. Andrew’s School was awarded $350 in grant funding from the Georgia Farm Bureau (GFB) Foundation to be utilized for the school’s outdoor learning space & garden project. The learning space, created four years ago, continues to expand into an area where students work & play on a daily basis.

The garden area has been used to grow vegetables for the school’s lunch provider; teach students agriculture concepts; promote good nutrition & exercise. The additional dollars from the GFB Foundation will be used to expand the hands-on learning opportunities across all disciplines.

Additional activities planned for the area include a water wall, a pulley & bucket system, a stone sculpture center plus enhanced seating for classroom discussions.

More about St. Andrew’s School

St. Andrew’s is an independent, International Baccalaureate World School on Wilmington Island in Savannah, Ga. offering the Diploma Program.

The school encourages students age three through grade 12 to go beyond textbooks & classrooms. For more info on the private Pre-K through Grade 12 school, visit www.saintschool.com

St. Andrew’s School, 601 Penn Waller Road, Savannah, 31410, www.saintschool.com St. Andrew’s School is a SouthernMamas.com advertiser.

Pediatric Associates of Savannah now offers 7:30AM walk-in sick clinic

Saturday, August 13th, 2016

Pediatricians Savannah sick clinic New to the area or just in need of a pediatrician with more convenient hours?

This may help your decision in your search for a Savannah pediatrician. Pediatric Associates of Savannah main office on Waters Avenue in Savannah now offers a 7:30AM walk-in sick clinic.

No appointment needed. Walk-in sick visits 7:30-8:30AM Mondays through Fridays.

So when you have been up all night with your child and have to make decisions about work or school, getting in to the doctors’ office early will help.

Pediatric Associates of Savannah has offices in Savannah, the Islands and Pooler. Learn more about Pediatric Associates of Savannah here.

Stay connected with Pediatric Associates of Savannah & informed about children’s health news, by ‘liking’ Pediatric Associates of Savannah on Facebook here.

Pediatric Associates of Savannah, 4600 Waters Ave, Suite 100 Savannah, 31404-6702, (912) 355-2462, www.pedsav.com On Facebook here. Pediatric Associates of Savannah is a SouthernMamas.com advertiser  

Register for Girls on the Run of Coastal Georgia

Friday, August 12th, 2016

Girls on the Run Coastal Georgia Savannah

Register your daughter for a program that aims to help increase her self esteem, joy, confidence and physical activity while making healthy life choices: Girls on the Run of Coastal Georgia.

Girls on the Run is an empowerment program for girls in grades 3 – 8 which weaves running with a character development curriculum that encourages preteen girls to develop self-respect and healthy lifestyles.

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Girls on the Run of Coastal Georgia after-school program
Aug. 29-Nov. 15 2016
GOTR 5K on Nov.12 in Savannah
Register online here or email or call b.aldrich@girlsontherun-ga.org 912.349.1528

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Girls on the Run Coastal Georgia Savannah Girls on the Run of Coastal Georgia programs are delivered in the spring and fall each year at 50 different sites. Teams – each consisting of up to 20 girls – meet twice a week, usually right after school, for 90 minutes and are led by three trained coaches.

Lessons include subjects such as emotional health, values, cooperation, strategies for peer pressure, social media and bullying and standing up for oneself. The program finishes with a celebration event that includes a community 5k run/walk.

Girls on the Run of Coastal Georgia program will begin the week of Aug. 29 and run through November 15 following the Girls on the Run 5K on Nov. 12. Registration is currently open online or through paper registration forms available at the GOTR Office on Eisenhower Drive.

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Girls on the Run Coastal Georgia Savannah Sign up to coach

GOTR is always looking for community volunteers to work with the girls. All volunteers will have background checks, CPR and AED Certification and first aid training at our expense. GOTR provides thorough training for all coaches covering the logistics of the program, general tips about coaching, and the program’s curriculum.

Register

You may register your girl or volunteer to coach through at www.girlsontherun-ga.org, email Director Beth Aldrich at b.aldrich@girlsontherun-ga.org or call the office at 912.349.1528 for more information.

Follow Girls on the Run of Coastal Georgia on Facebook here.

Girls on the Run Coastal Georgia is a SouthernMamas.com advertiser

Prenatal yoga & infant massage @ Memorial Health FitnessOne

Friday, August 12th, 2016

pregnancyMoms-to-be and new moms can sign up now for two new classes at FitnessOne @ Memorial Health in Savnanah.

Memorial is now offering prenatal yoga and an infant massage course. Both classes start in August 2016.

Learn more here and register at 912-350-4030.

Memorial also offers parenting classes, breastfeeding support & assistance, childbirth classes and more.

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Pregnancy Childbirth Classes Savannah Memorial Health

Memorial Health’s free Mommy Mail program for pregnant & new parents

Memorial Health’s free email program – Mommy Mail – for expectant and new parents includes customized information, news and resources tailored to your specific stage of pregnancy and/or your child’s age—as well as announcements from their staff and access to support information—all conveniently delivered right to you.

As you prepare for childbirth and caring for your new baby, this program allows Memorial Health staff to touch base with you by email each week to make sure you have additional support on your journey into parenthood.

Sign up here or text mommymail to 313131

Memorial Health is a SouthernMamas.com advertiser

Save more than $100 on classes @ Fit46 Studio, Savannah

Tuesday, August 9th, 2016

fit46 membership deal Savannah New pricing option @ fit46 studio in Savannah: 2 months of unlimited classes for $149 (a savings of over $100).

Join today. Sign up & see the class schedule here. 

Promo Code for FREE Class

fit46 studio added an option to their fit46 Web site for new clients to submit their email address to receive a promo code for a FREE class. The submission place is on their home page @ www.fit46.com

About fit46

fit46 is a fitness studio on White Bluff Road in Savannah behind Lucky’s Market. fit46 offers barre, interval barre, HIIT, sculpting yoga classes & more. They have highly trained & experienced instructors that keep you motivated & will help you reach your fitness goals.

Childcare available 

fit46 is now offering childcare to help the moms in our community. The childcare service is for kids ages 0 & older. Sign up & see the class schedule here. 

Cost is $5 per child per class.

fit46, 5500 White Bluff Road (behind Lucky’s Market), Savannah 31405, 912-660-5292 email info@fit46.com, www.fit46.com On Facebook here, fit46.com is a SouthernMamas.com advertiser 

Barre Bounce (barre toning + cardio) coming to fit46, Savannah

Tuesday, July 19th, 2016

barre cardio gym savannah fit46A new barre concept called Barre Bounce is coming soon to fit46 studio in Savannah. It includes barre toning + cardio (on a rebounder/trampoline).

Promo Code for FREE Class

fit46 studio just added an option to their fit46 Web site for new clients to submit their email address to receive a promo code for a FREE class. The submission place is on their home page @ www.fit46.com

About fit46

fit46 is a fitness studio on White Bluff Road in Savannah behind Lucky’s Market. fit46 offers barre, interval barre, HIIT, sculpting yoga classes & more. They have highly trained & experienced instructors that keep you motivated & will help you reach your fitness goals.

Childcare available 

fit46 is now offering childcare to help the moms in our community. The childcare service is for kids ages 0 & older. Sign up & see the class schedule here. 

Cost is $5 per child per class.

fit46, 5500 White Bluff Road (behind Lucky’s Market), Savannah 31405, 912-660-5292 email info@fit46.com, www.fit46.com On Facebook here, fit46.com is a SouthernMamas.com advertiser 

Try a class for free @ fit46 fitness studio in Savannah

Tuesday, June 14th, 2016

fit46 free class barre savannah fitnessCurious about fit46 classes?

Come try a class FOR FREE! Use promo code FB016 between now-June 30 2016 to redeem. Sign up at www.fit46.com/classschedule. Use the promo code against the drop-in rate. See you soon!

About fit46

fit46 is a fitness studio located on White Bluff Road in Savannah behind Lucky’s Market. fit46 offers barre, interval barre, HIIT, sculpting yoga classes & more. They have highly trained & experienced instructors that keep you motivated & will help you reach your fitness goals.

Childcare available 

fit46 is now offering childcare to help the moms in our community. The childcare service is for kids ages 0 & older. Sign up & see the class schedule here. 

Cost is $5 per child per class.

fit46, 5500 White Bluff Road (behind Lucky’s Market), Savannah 31405, 912-660-5292 email info@fit46.com, www.fit46.com On Facebook here, fit46.com is a SouthernMamas.com advertiser 

fit46 fitness studio in Savannah is now offering childcare

Wednesday, June 1st, 2016

Fit46 gym pure barre classes with child care

Want to take a barre class, but no baby-sitter? fit46 has got you covered.

Starting Monday June 6, fit46 is offering a childcare service for kids ages 0 and older. Sign up soon, spaces are limited. Sign up & see the class schedule here. 

Cost is $5 per child per class.

About fit46

fit46 is a fitness studio located on White Bluff Road in Savannah behind Lucky’s Market. fit46 offers barre, interval barre, HIIT, sculpting yoga classes and more. They have highly trained and experienced instructors that keep you motivated and will help you reach your fitness goals. fit46 is now offering childcare to help the moms in our community

fit46, 5500 White Bluff Road (behind Lucky’s Market), Savannah 31405, 912-660-5292 email info@fit46.com, www.fit46.com On Facebook here, fit46.com is a SouthernMamas.com advertiser 

Walk-ins Welcome @ ExperCare Urgent Care in Savannah, Richmond Hill

Monday, May 9th, 2016

ExperCare Urgent Care in Savannah ExperCare Urgent Care, a locally-owned and operated urgent care center, has urgent care offices in Savannah and Richmond Hill.

ExperCare offers affordable self-pay rates and is in-network with most major insurance companies making a visit as simple as a co-pay. ExperCare opens at 8AM, seven days a week and is open extended hours. No appointment is ever necessary. Walk-ins welcome. Insurance accepted.

ExperCare Urgent Care Center of Savannah
912.358.1515
318 Mall Blvd. Suite 300B
(Next to Dick’s Sporting Goods & Kroger)
Savannah, GA 31406

ExperCare Urgent Care Center of Richmond Hill
912.756.CARE
60 Exchange St. Suite B-7
(Next to the Kroger)
Richmond Hill, GA 31324

ExperCare provides patients a full-range of health services beyond urgent care including physical and wellness checks, treatment for seasonal colds and flu, vaccinations, digital x-rays, in-house lab testing, EKGs, occupational medicine and much more.

The medical group recently named Savannah native J. David Carson, MD, director of occupational medicine and associate medical director at both Richmond Hill and Savannah locations. Dr. Carson’s experience includes more than 18 years of clinical practice in occupational medicine, including 22 years in emergency medicine with 14 years of those years at Memorial Health, where he served as medical director in the Emergency Department.

Hours of Operation
Monday 8AM – 7PM
Tuesday 8AM – 7PM
Wednesday 8AM – 7PM
Thursday 8AM – 7PM
Friday 8AM – 7PM
Saturday 8AM – 4PM
Sunday 8AM – 2PM

ExperCare Urgent Care Center of Savannah & Richmond Hill, weareurgentcare.com, 912.756.2273, On Facebook here.  ExperCare Urgent Care Center is a SouthernMamas.com advertiser 

Introducing Le-Vel’s new THRIVE K for kids

Thursday, May 5th, 2016

Le-Vel Thrive Savannah Introducing Thrive K for Kids.

THRIVE K by Le-Vel is an innovative new approach to children’s nutrition and their general health & wellness.

With today’s busy lifestyles and with fast foods, processed foods, and junk food at an all-time high, children’s nutrition is more important now than ever before.

THRIVE K was developed and formulated to help supplement nutrition in your child’s daily lifestyle. THRIVE K’s proprietary blend of premium grade vitamins and minerals, in an on-the-go fruity cereal tasting gel, is the perfect solution to help with your child’s nutritional goals and to address nutritional gaps and deficiencies.

Le-Vel is proud to introduce a true innovation for children’s nutritional supplementation. Give your children the nutrition they deserve, the nutrition they need–give them THRIVE K for Kids.

Come see Le-Vel Independent Brand Promoter Jill Preiss at the Celebrating Nurses event this Thurs. May 12, 11AM-6PM at the Hilton Garden Inn Midtown Savannah.

Contact Jill Preiss, Le-Vel Independent Brand Promoter
Team@thrivesavannah.com, Thrive_Savannah.le-vel.com
LV-423919

Le-Vel: The Premium Lifestyle Company & Premium Lifestyle Product Line– THRIVE, thrivesavannah.com, On Facebook here.  Le-Vel is a SouthernMamas.com advertiser 

New 7:30AM walk-in visits now offered @ Pediatric Associates of Savannah

Monday, May 2nd, 2016

Pediatric-Associates-of-Savannah1 (2)

Pediatric Associates of Savannah is now offering new 7:30AM WALK-IN visits at their Waters Ave location, Monday through Friday.

Starting Mon. May 9 2016, Pediatric Associates of Savannah’s Main Office on Waters avenue will be open for walk in sick patients, no appointment necessary, starting at 7:30AM.

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For expectant parents

FREE “Baby Basics” classes @ Pediatric Associates of Savannah

Classes will be the first Thursday of each month at 6PM at the Waters Avenue office and will taught by Dr Brandy Gheesling.

Free to expectant couples, but space is limited so registration is required. Email BabyBasics@pedsav.com to register or for more info.

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New to the area & in need of a pediatrician? Pediatric Associates of Savannah has offices in Savannah, the Islands and Pooler. Learn more here.

Stay connected with Pediatric Associates of Savannah & informed about children’s health news, but ‘liking’ Pediatric Associates of Savannah on Facebook here.

Pediatric Associates of Savannah, 4600 Waters Ave, Suite 100 Savannah, 31404-6702, (912) 355-2462, www.pedsav.com On Facebook here.  Pediatric Associates of Savannah is a SouthernMamas.com advertiser  

Nonstop Glow Run Savannah 2016, May 27

Sunday, May 1st, 2016

Nonstop Glow Run Savannah 2016

Love this. A night glow run in Savannah with proceeds that benefit an organization that’s doing important work.

Register now for the Nonstop 5K Glow Run benefiting COPE  (Childhood Obesity Prevention + Education) Fri. May 27 at 9:30 PM.

This annual run will be @  Lake Mayer Park, 7235 Sallie Mood Drive Savannah, GA 31406.

A LED tunnel has been added to the course and there’s also an 85′ inflatable obstacle course. Fun event for the entire family. So come have some fun for a great cause: to prevent childhood obesity.

Proceeds from this event will be donated to COPE.(Childhood Obesity Prevention & Education). If you can’t run or sponsor, please consider donating to help out. The goal is to donate $5,000 to COPE.

Kids 9 & younger are free with registered parent. (Only 1 T-shirt included with registration.)
Register by May 11 to guarantee your shirt size.

Register here. 

Learn more @ the run’s Facebook Event page here.  

FREE Healthy Kids’ Day, Tybee Is. YMCA, May 7

Thursday, April 14th, 2016

Free Savannah kids events The Tybee Island YMCA and Rec. Dept. invites your family to a FREE community event to inspire more kids to keep their minds & bodies active. The 25th Annual YMCA’s Healthy Kids Day®, is the Y’s national initiative to improve families’ health and well-being.

This FREE event will feature :
– Kids ZUMBA
– Inflatable Obsticle Course
– Arts and crafts
-Proper dental care
– Healthy snacks
– Reptiles
– And much more

The focus will be on healthy fun for all ages, as well as to motivate & teach families how to develop healthy routines at home.

Sat. May 7, noon-3PM
YMCA of Coastal GA-Tybee Island Branch
204 5th St, Tybee Is. Ga 31328

Come for an afternoon of great fun

Rain or shine!

SEE ALL THE SAVANNAH-AREA  KIDS’ EVENTS BY VISITING OUR EVENTS CALENDAR HERE. 

Premium Nutrition: The THRIVE 8-week experience

Wednesday, March 30th, 2016

Le-Vel Thrive 8 Week experience What is the Thrive 8-Week Experience ?

The THRIVE Experience is a combination of our THRIVE Premium Lifestyle Capsule, THRIVE Ultra Micronized Lifestyle Shake Mix, and our patent pending Premium Lifestyle DFT (Derma Fusion Technology). Our premium naturopathic and synergistic formula of Vitamins, Minerals, Plant Extracts, Anti-Oxidants, Enzymes, Pro-Biotics, and Amino Acids is like nothing your body has ever experienced! What’s even better is that the experience is gender specific for Men & Women. Individuals on the Experience will enjoy premium support and benefits in the areas of:

*Cognitive Performance

*Digestive & Immune Support

*Healthy Joint Function

*Lean Muscle Support

*Calms General Discomfort

*Age-Defying & Antioxidant Support

*Weight Management

Ask about the release of FORM, the Hydrolyzed Collagen Gel from Le-Vel!

Contact Jill Preiss

Le-Vel Independent Brand Promoter

Team@thrivesavannah.com

ThriveSavannah.com

LV-423919

Stay connected by liking Le-Vel on Facebook here.

Le-Vel: The Premium Lifestyle Company & Premium Lifestyle Product Line – THRIVE, thrivesavannah.com, On Facebook here.  Le-Vel is a SouthernMamas.com advertiser 

Introducing Le-Vel’s new hydrolyzed collagen gel

Tuesday, March 29th, 2016
Le-Vel Thrive Savannah
Introducing Le-Vel’s New Hydrolyzed Collagen Gel:  FORM
 
Weight Management
Supports Lean Muscle Mass
Post-Exercise Recovery & Repair
Supports Strong Bones & Joints
Supports Firm & Healthy Skin
 
Le-Vel’s FORM is the world’s only sequentially absorbed Collagen Protein.  Collagen is the second most common substance found in the human body, the first being water.  It’s estimated that one third of all protein in the body is collagen protein.  Collagen is the foundation for strong connective tissues.  Aging causes collagen protein to break down, weakening the connective tissues.  Not only does the collagen break down, but the body loses its ability to produce more.  It’s believed that this process begins around the age of twenty.  The sequential delivery system allows the body to start absorbing the collagen protein in the mouth, and continues through the digestive system, so absorption is truly maximized.
 
Free FORM?
 
Come see Le-Vel at Coastal Kids Market and register to win a free box of FORM!
 
Contact Jill Preiss
Le-Vel Independent Brand Promoter
Team@ThriveSavannah.com
For information on products, packages, pricing, and Promoter opportunities 
 
LV-423919

Stay connected by liking Le-Vel on Facebook here.

Le-Vel: The Premium Lifestyle Company & Premium Lifestyle Product Line – THRIVE, thrivesavannah.com, On Facebook here.  Le-Vel is a SouthernMamas.com advertiser