We know summer vacations and activities can be hectic, but regular attendance at swim lessons is important for your child’s progress and confidence in the water.
British Swim School of Savannah’s flexible scheduling and dedicated instructors are here to help you keep your child on track, even with life’s disruptions.
Check out the lesson schedule and enroll today online here
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While many ticks are harmless, certain species – including wood and deer ticks – can carry germs that cause illnesses like Lyme disease.
SouthCoast Health medical experts share details here about the symptoms and treatment for Lyme disease as well as how to reduce your risk for such tick-related illnesses.
More people to encounter stinging insects such as bees, wasps, yellow jackets, hornets, and fire ants during warm weather months.
For people who have an allergy to insect venom, stings can cause life-threatening allergic reactions.
SouthCoast Health Allergist Dr. Wasil Khan shares signs that indicate the presence of a dangerous insect sting allergy & sting avoidance measures here.
If you suspect you may have a dangerous sting allergy, contact SouthCoast Allergy / Immunology for an appointment to see Dr. Wasil Khan.
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From birth, people in the United States are fortunate to have vaccines against more than 20 other life-threatening illnesses available, which allow them to build immunity.
SouthCoast Health provides a closer look here into the CDC’s recommended vaccine schedule for every age.
See the guide to recommended vaccines for children here.
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Find SouthCoast Health safety tips for all things summer & July 4th related: fireworks, grilling, swimming & more here.
“We want all community members to have fun and make the most out of this holiday,” said SouthCoast Health Internal Medicine Physician Dr. Michelle Wilson. “But we also want to stress the importance of keeping in mind safety and health precautions as well. On any big holiday with parties and events, there are always elevated risks to be aware of.”
If you have questions about keeping you and your family safe this summer, or if you would like to talk to a medical expert about anything health and safety related, make an appointment with SouthCoast Health here.
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The Coastal Pediatrics understanding and compassionate staff is here from start to finish to help you feel comfortable trusting Coastal Pediatrics with your family’s care.
Your kids’ summer medical needs don’t always happen during convenient business hours.
For urgent care needs this summer like swimmers ear, PedsNow in Pooler is a one-stop urgent care for kids with a pediatrician on site, open seven days a week, noon-8PM.
Annual wellness exams are critical in maintaining the health and happiness of your child, and knocking these out at the beginning of the summer versus at the end avoids many potential problems.
“Our offices become so hectic at the end of the summer when school is about to begin again. Because of this we always encourage parents to bring their kids in at the beginning of the summer to avoid the back-to-school rush,” SouthCoast Health pediatrician Dr. David Mozer said. “This also ensures the child and parent have more quality time with their pediatrician and gives parents peace of mind through summer months usually filled with lots of travel.”
“About 27 percent of visits to the emergency are in the summer months, according to the Centers for Disease Control and Prevention,” SouthCoast Health Nurse Practitioner Karen Reed said.
Top summer emergencies include: heat stroke, dehydration, bug and snake bites, serious falls.
SouthCoast Health provides an Urgent Care clinic to the Lowcountry and Coastal Empire area of Georgia.
Find more information about summertime emergencies or SouthCoast Health’s urgent care here.
SouthCoast Health Pediatric Urgent Care Walk-In Clinics
NEW PEDIATRIC URGENT CARE HOURS
Effective June 1 – August 30, 2024, SouthCoast Health new pediatric urgent care hours are:
Father’s Day is Sun. June 16. Below is a guest post from SouthCoast Health on Fatherhood & Family Health
If you are the father figure in your family, you have a significant role in promoting wellness within your family circle. Find some ways you can contribute here.
Another great way men can take care of others is by taking care of their own health, too. From childhood vaccinations to check-ups and sick visits for every family member, turn to SouthCoast Health’s team for all of your health care needs.
Protect yourself from the heat while still enjoying the perks of life in Savannah.
“When it comes to extreme summer weather, it’s important to know how and why you are vulnerable,” said SouthCoast Health primary care physician Dr. Adam Novack. “If you are aware of those vulnerabilities, like dehydration, sun burn, and fatigue, you can take steps to prevent them while still being able to spend time outdoors.”
Four tips from SouthCoast Health to help you and your family to beat the heat:
If you have any questions about health-related issues this summer, call SouthCoast Health at 912-691-3600 for help. Make an appointment with SouthCoast Health throug primary care services and ensure you and your family have a happy, healthy summer.
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The Coastal Pediatrics understanding and compassionate staff is here from start to finish to help you feel comfortable trusting Coastal Pediatrics with your family’s care.
Check out this Coastal Pediatrics review:
“We absolutely love Coastal and all of the Providers and staff there. Every time we have a question, our calls are returned in a timely manner. They are loving and friendly to my daughter, who struggles with all strangers. Both the Pooler office and the Savannah office staff have been nothing but extraordinary. I can’t thank them enough for the love and understanding that they have for this first time mom.”
SouthCoast Health experts share here four tips to help your graduate navigate the unavoidable stress that commences with commencement — and keep it from impacting your health.
“It’s understandably tempting to let busy schedules and demands get in the way of healthy sleep and eating, especially when you know the season of stressors may be temporary,” said SouthCoast Nurse Practioner Amanda Jones, FNP-BC. “But that’s often when you need them most.”
SouthCoast Health team includes more than 120 healthcare professionals encompassing more than 20 specialties and services. Find one that meets your needs online here, or call 912-691-3600 to schedule an appointment.
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What should you do if you think you or a family member is allergic? Khan details steps to take and the process of being tested for food allergies here.
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Just as their name suggests, primary care providers (PCPs) are often your first point of contact when seeking professional care for any ailment you’re facing— mental health challenges are no exception!
This #MentalHealthMonth, learn how your SouthCoast Health PCP can help.
Pure Sweat Savannah is offering this Mother’s Day special that expires at 5PM on Mother’s Day, 5/12: Buy an intro pack of saunas ($99) & get another intro pack FREE.
Guidelines: the purchaser must be a mom OR the person you are buying this for must be a mom (the freebie pack is YOURS ).
Available to all: members and new clients.
Intro packs expire within 30 days.
Call 912-901-3177
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Drop hints that your idea of the perfect Mother’s Day gift is a gift certificate to Pure Sweat Sauna Studio, a full-spectrum Infrared sauna + cold plunge therapy wellness studio that is now open in Savannah.
PedsNow – a one-stop urgent care for kids with a pediatrician on site – now has two locations: one in Pooler & one in Hinesville. This urgent care is open seven days a week.
Nurses Week is this week May 6 – May 12. In celebration of Nurses Week, SouthCoast Health is sponsoring a Thank A Nurse giveaway on the radio station 98.7 the River, giving listeners a chance to Thank A Nurse!
Share your story here about a medical professional that changed your life for a chance to win them a $500 gift card.
Free & open to the public, this annual event on Sat. May 4 2024 in the Savannah area features a day of fun-filled activities including FREE use of YMCA pools; Plus, join the Y on Healthy Kids Day (May 4) & save up to $50 with no join fee
The YMCA of Coastal Georgia invites families to join in the celebration of 2024 Healthy Kids Day®, an annual event aimed at promoting health and wellness among children and families. Held at 9 branches spanning Coastal Georgia, each location will offer unique activities tailored to the community it serves.
As part of the festivities, the YMCA will kick off the summer season with the opening of its pools, providing a refreshing escape from the heat and an opportunity for families to make a splash together.
Additionally, the YMCA of Coastal Georgia is launching its “Sun’s Out Summer at the Y” membership promotion, waiving the Joiner’s fee for new members throughout the summer. And the first 250 to sign up association-wide will receive an exclusive YMCA of Coastal Georgia custom beach towel. (One per individual or family membership)
When: May 4, 2024, (Generally starting at 10 AM, depending on the branch. See below)
Where: Various YMCA locations throughout Coastal Georgia. Please see below for specific branch activities.
Specific Branch Activities for Healthy Kids Day:
Habersham YMCA:
The Habersham YMCA at 6400 Habersham St. in Savannah is featuring an obstacle course, local vendors, and face painting. There will also be youth soccer matches all day for visitors to enjoy, a teddy bear “health clinic”, and a Taekwondo demonstration.
Islands Family YMCA:
The Islands Family YMCA at 66 Johnny Mercer Blvd. will feature a bounce house, arts and crafts, family games, a gymnastics obstacle course, a Taekwondo demonstration, Yoga for kids, and local vendors.
West Chatham YMCA:
Join the West Chatham YMCA at 165 Isaac G Laroche Dr. in Pooler for swimming, archery, snacks & concessions, family resources from The Front Porch, vision tests with Pooler Lions Club, kids’ activities, fitness demos, and adoptable pups from Renegade Paws Rescue! Make your own fruit salad animals and learn about melons! There will also be an origami workshop.
Effingham YMCA:
The Effingham YMCA at 1224 Patriot Dr. in Rincon will welcome Dynacraft Bikes, who will be giving free test rides and giving away bicycles! There will also be local vendors, healthy living demonstrations, and snacks. Local Police and Fire will be on hand with K9 units. There will also be bounce houses, music, a swim lesson table, Xcel Strategies mobile training unit and a Front Porch Improv show.
Tybee Island YMCA:
(11AM-1PM) The Tybee YMCA at 204 5th St. will host its event day at Memorial Park next door. Instructors will host fitness challenges, an inflatable waterslide, and numerous community partners to visit. There will be FREE hotdogs grilled by the Tybee Island Fire Dept., healthy snacks and the Kona Ice truck. There will also be a Family boxing demonstration and family Zumba.
Richmond Hill:
The Richmond Hill YMCA at 154 Thunderbird Dr. will feature inflatable water slides, face painting, a photo booth, various yard games, local police and fire vehicles and a bounce house.
Statesboro Family YMCA:
The Statesboro branch, located at 409 Clairborne Ave., is featuring local vendors, bounce houses and family field day events, including water balloon dodgeball, a lightsaber duel, and sack race events.
Liberty County ASYMCA:
The Liberty County Armed Services YMCA at 201 Marylou Dr. in Hinesville is pairing the day’s festivities with a Car Show. They will also hold Lifeguard races, an obstacle course and host local vendors.
Golden Isles YMCA:
The Golden Isles YMCA at 144 Scranton Connector in Brunswick will host a free pop-up book fair along with bounce houses and a food truck. There will also be a naturalist on hand showcasing turtles and reptiles. The day’s events will showcase their newly renovated outside camp area and the nature trail that the Sea Island Co. helped restore.
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It’s Time for a Spring Glow-Up @ the new Pure Sweat Sauna Studio Savannah @ 1800 E. Victory Dr. Pure Sweat Sauna Studio – which offers full-spectrum infrared sauna and cold plunge therapy wellness studio – is open seven days a week.
Everyone who consumes alcohol regularly should be on the lookout for signs of misuse. Your risk is indeed higher if you have a parent or grandparent who has or used to have Alcohol Use Disorder, but AUD can affect anyone who drinks, according to SouthCoast Health medical experts.
Like certain cancers, certain genes increase your risk of developing AUD.
Whether you have several of these risk factors or none at all, there are things you can do to maintain a healthy relationship with alcohol. There’s always the option to abstain altogether. But if you choose to continue drinking, find some tips here.
Knowing your family medical history is important for helping doctors establish a clear and comprehensive snapshot of your whole health. Whether you have a family history of AUD, are concerned about your consumption, or just need a check-up, SouthCoast Health providers are here to help you take care of yourself at every age.