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Stroller Strong Moms of Savannah: a good fit for you

Wednesday, February 3rd, 2016

Stroller Strong Moms Savannah

Sure, at first glance this looks like a picture of Stroller Strong Moms of Savannah mamas hard at work.

But what else does this picture capture? It shows the four mamas who are EIGHT months pregnant who safely and amazingly impress Stroller Strong Moms instructors with their dedication and badass baby brewing abilities.

It shows the mamas who ALREADY got in a run before class and the ones who stayed after to put in MORE work.

It shows the THREE new moms at class today who killed the workout, and the moms who have been here since it first started.

It shows THIRTY FOUR driven and inspiring ladies who Stroller Strong Moms instructors have the pleasure of teaching each day.

If you’ve ever wondered if Stroller Strong Moms of Savannah is a good fit for you, the answer is YES and they can’t wait for you to join their village!

Note: This picture does not show the adorable couple who stopped to awe at this group of fit ladies (and maybe take a picture or two).

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Stroller Strong Moms of Savannah has 11 classes a week in four different locations, M-F. During February 2016, class times are 10-11AM. Your first class is FREE!

Learn more here. 

Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.

Newcomers are welcome. First class is free.

Check the Stroller Strong Moms web siteFacebook page for updates, as this every growing group of moms are always adding classes and events.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter herewww.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

Stroller Strong Moms 5K & Kids’ Run, Jan. 30

Tuesday, January 26th, 2016

Stroller Strong Moms Savannah Stroller Workouts Moms Groups

The Get Fit for 2016 Challenge with Stroller Strong Moms of Savannah continues this Sat. Jan. 30, 10AM with a casual 5K and kids’ run @ Daffin Park.

This is a casual event – no fee, no race bibs or hydration stations, no official time. Just fun & hard work. Anyone is welcome.

Come ready to Sweat Like A Mother (S.L.A.M). Newcomers welcome!

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Stroller Strong Moms of Savannah has 11 classes a week in four different locations, M-F. During January & February 2016, class times are 10-11AM. Your first class is FREE!

Learn more here. 

Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.

Newcomers are welcome. First class is free.

Check the Stroller Strong Moms web siteFacebook page for updates, as this every growing group of moms are always adding classes and events.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter herewww.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

Moms Club of Bluffton & Hilton Head Is. Annual Preschool Fair

Sunday, January 17th, 2016

Schools in Hilton Head Is Bluffton Moms Club

Come meet with area preschool directors to learn more about what preschool options are available in Bluffton & Hilton Head, SC.  Children’s activities and light refreshments will be available.

The event is to be Feb. 6, 10:30 am – 12 am at the Hilton Head Library, at 11 Beach City Road.  For more information please visit www.bhhmoms.webs.com

Hosted by MOMS Club of Bluffton & Hilton Head, SC.

Free & Open to the Public.

2016 Confirmed participants:
Providence Early Learning Center
Little Island Preschool
St Francis Catholic School
St Gregory The Great Catholic School
Hilton Head Preparatory
Sea Pines Montessori
Cross Schools

Check www.bhhmoms.webs.com for updates to that list.

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FOR MORE INFORMATION ON LOCAL PRESCHOOLS/SCHOOLS, VISIT OUR SCHOOLS PAGE. 

Learn about Savannah, Pooler preschools, public & private schools & homeschool programs @ Pooler MOPS Educational Fair 2016

Sunday, January 10th, 2016

Pooler MOPS School Fair 2016 Savannah schools The Pooler MOPS will host their free Annual Educational Fair on Wednesday, January 27, 2016, from 9:30 AM-Noon at the First Presbyterian Church of Pooler.

Participants include preschools, public and private schools, homeschool coops, early intervention, and more.

There will be representatives there to answer your questions and provide information.

Let your friends and family know to come out and learn all about the different educational options available in the Greater Savannah area including Pooler and Rincon.

Learn more here. 

Pooler MOPS Educational Fair
@ First Presbyterian Church of Pooler
1115 Hwy 80 East, Pooler, 31322
9:30AM-Noon Wed. Jan. 27 2016

Get Fit for 2016 with Stroller Strong Moms of Savannah & Claudia Deen

Friday, January 8th, 2016

Stroller Strong Moms of Savannah Claudia DeenGet Fit for 2016 with Stroller Strong Moms of Savannah and Claudia Deen.

Become a member at www.strollerstrongmoms.com and sign-up for this 10-week fitness and nutrition challenge.

Testing day is this Wednesday, January 13th, 9:30am at Forsyth Park followed by a live Q&A with Stroller Strong Moms’s Health Coach, Claudia.

Come ready to Sweat Like A Mother (S.L.A.M). Newcomers welcome!

__________________________________

Stroller Strong Moms of Savannah has 11 classes a week in four different locations, M-F. During January & February 2016, class times are 10-11AM. Your first class is FREE!

Learn more here. 

Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.

Newcomers are welcome. First class is free.

Check the Stroller Strong Moms web siteFacebook page for updates, as this every growing group of moms are always adding classes and events.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter herewww.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

FREE Week at FIT4MOM Stroller Strides, Savannah

Thursday, January 7th, 2016

FIT4MOM Savannah Free Week Stroller Striders New Year, New You–FREE Week!

Come check out FIT4MOM Savannah Stroller Strides classes, meet some great moms, and start working on your New Year goals!

Join FIT4MOM Savannah Stroller Strides for a great total-body workout for ALL fitness levels.

Starts Monday, January 11 and ends on on Saturday the 16. That’s 5 classes at our Savannah Mall (M,W,F) and Daffin Park (TUES, THURS) locations absolutely FREE.

Sign up at savannah.fit4mom.com.

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.

FIT4MOM Savannah Stroller Strides also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms’ nights out, and activities for the whole family.

Come join FIT4MOM with your baby or toddler in the stroller for a great workout for all fitness levels and meet some new friends. Bring a yoga mat or towel and water.

The group works out at the Savannah Mall Monday, Wednesday, and Friday, Daffin Park Tuesday and Thursday, and Hull Park (at 55th St. and Atlantic St.) on Saturday.

All classes are from 9:30 til 10:30 am.

Weather Notice: In the event of rain and freezing temps, the group will meet at the Savannah Mall & will announce on their Facebook page here .

Contact Erinhanna@fit4mom.com for more info. Online at www.Savannah.fit4mom.com . On Facebook here 

FIT4MOM Savannah, savannah.fit4mom.com On Facebook here.  FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser 

Fit4Mom Savannah special on 8-week Body Back Session

Thursday, December 17th, 2015
FIT4MOM Body Back Savannah group Mama, do you want to get your Body Back in the New Year?
Join by January 4 2016 and save 20% on the next 8-week Body Back Session that starts on January 7 2016! Coupon code is JANUARY20.
For more info email HeatherCowart@FIT4MOM.com, visit Savannah.FIT4MOM.com, or find FIT4MOM on Facebook here .

What is Body Back?
This Class is for MOM alone. You get an hour to focus on YOU! Body Back workouts are High Intensity Interval (HIIT) workouts resulting in weight loss & increased strength and energy. The nutrition plan and trainers help you reach your goals as well.Who is right for Body Back?

  • Moms who want to kick-start their health and fitness routine with weekly training plans, assessments, and accountability
  • Moms who have plateaued in their current exercise routine
  • Moms who need to exercise before or after work or while their children are at school
  • Moms who have children who have outgrown Stroller Strides
  • Moms who are ready to lose their baby weight once and for all
  • Moms who want to build strength and endurance
  • Moms who are ready to see RESULTS!

What Does Body Back Include?

  • 2 Intensity Interval Training Workouts per week for 8 weeks
  • At-home workouts and challenges
  • Small class sizes
  • Private group discussion board
  • Nutritional support, food journals, recipes and accountability!
  • Before & After assessments, photos and measurements (Before assessments will be done in the first class.)

More info on the Body Back experience: Clients can expect to see amazing transformations if they take advantage of all the program has to offer. You will work with your coach and classmates to help shed pounds, build muscle and fix the areas that have been adversely affected by pregnancy and child bearing.

The program has been clinically proven in a University research study to help moms lose weight and inches. Moms all over the country are achieving results that they never dreamed possible. Using High Intensity Interval Training (HIIT), focusing on a combination of cardio, strength and core work, Body Back workouts are designed to help women focus on the areas they need to strengthen, especially after childbirth (no matter how long ago that was).

Visit FIT4MOM Savannah online at savannah.fit4mom.com and on Facebook here for more information.

FIT4MOM Savannah, savannah.fit4mom.com On Facebook here.  FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser 

Stay fit over the holidays with Stroller Strong Moms of Savannah

Monday, December 7th, 2015

Stroller Moms Fitness Workouts Savannah Santa is watching! Stay fit over the holidays with Stroller Strong Moms of Savannah.

Stroller Strong Moms have 11 classes a week in four different locations, M-F, 9:30-10:30am. Your first class is FREE!

Learn more here. 

Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.

Newcomers are welcome. First class is free.

Check the Stroller Strong Moms web siteFacebook page for updates, as this every growing group of moms are always adding classes and events.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter herewww.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

FIT4MOM Savannah Body Back Mini-Session starts Nov. 17

Thursday, October 29th, 2015

Body Back FIT4MOM Savannah Body Back® 5- Week MINI session starting Nov. 17 2015 with FIT4MOM Savannah Stroller Strides.

This Class is for MOM alone. You get an hour to focus on YOU! Body Back workouts are High Intensity Interval (HIIT) workouts resulting in weight loss & increased strength and energy. Classes will held at the Savannah Mall Community Room (downstairs near the soft play) Tuesdays and Thursdays 6:45-7:45 pm.

Click here to register

Who is right for Body Back?

  • Moms who want to kick-start their health and fitness routine with weekly training plans, assessments, and accountability
  • Moms who have plateaued in their current exercise routine
  • Moms who need to exercise before or after work or while their children are at school
  • Moms who have children who have outgrown Stroller Strides & Stroller Barre
  • Moms who are ready to lose their baby weight once and for all
  • Moms who want to build strength
  • Moms who are ready to see RESULTS!

What Does Body Back Include?

  • 2 Intensity Interval Training Workouts per week for 5 weeks
  • Small class sizes
  • Private group discussion board
  • DVD at-home workouts
  • Nutritional plan, food journals, recipes and accountability!
  • Before & After assessments, photos and measurements (Before assessments will be done in the first class.)

More info on the Body Back experience: Clients can expect to see amazing transformations if they take advantage of all the program has to offer. You will work with your coach and classmates to help shed pounds, build muscle and fix the areas that have been adversely affected by pregnancy and child bearing.The program has been clinically proven in a University research study to help moms lose weight and inches. Moms all over the country are achieving results that they never dreamed possible. Using High Intensity Interval Training (HIIT), focusing on a combination of cardio, strength and core work, Body Back workouts are designed to help women focus on the areas they need to strengthen, especially after childbirth (no matter how long ago that was).

Visit FIT4MOM Savannah online at savannah.fit4mom.com and on Facebook here for more information.

FIT4MOM Savannah, savannah.fit4mom.com On Facebook here.  FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser 

Moms In Training Savannah: Moms committed to reaching their personal goals while helping cancer patients reach theirs

Tuesday, October 27th, 2015

Moms in Training code Savannah

There’s no influence like a mom’s. It’s a power that can do good for blood cancer patients everywhere; which is why Moms in Training is looking for moms and moms-to-be to join them.

The program is geared towards moms with kids of all ages looking to get in shape and help save lives while doing it.

It’s called Moms In Training, inspired by The Leukemia & Lymphoma Society’s (LLS) premier fundraising campaign, Team In Training.

Moms In Training meets the needs of today’s busy moms. It’s a flexible 8-10-week workout program where moms come together to get in shape while raising funds for cancer treatments.

Once training is completed, you will have the opportunity to complete 3.1 mile walk or run at the Rock ‘n’ Roll Savannah 5K with family, friends and neighbors cheering you on! If you would like complete an event that is a longer distance, there’s Team In Training, which will prepare you for marathons (26.2 miles), half marathons (13.1), triathlons and hike events. To learn more, watch the Moms In Training video https://bitly.com/momsvideo.

Here’s what Moms In Training will do for you:

Get in shape and reach personal goals

Flexible workout schedules

Meet other moms in your communities

Create social networking groups

Help each other with training and fundraising

Attend events throughout the season for you and your family

Here’s what you will do for cancer patients:

Help save lives

Raise funds for cancer research

Contribute to the LLS goal of a world without blood cancers.

Proof that fundraising programs like Moms In Training work are reflected in the fact that in 1960 only 3% of all children with a blood cancer survived. Today, thanks to funds raised by moms like you, it’s a 90% survival rate. But we need to continue working to find cures and ensure access to treatments not someday, but today.

Join us and other moms in your community. Get In Shape. Meet Moms. Fight Cancer.

Want to Sign Up?

To sign up, go online to http://bit.ly/1gKoLwT.

SouthernMamas Discount

Moms In Training has generously offered a registration discount to SouthernMamas readers!  When you register, enter the coupon code MAMASAVES for 75% off your registration fee.

Discount code for Publix Savannah Women’s Half Marathon & 5K

Team in Training Discount code for Publix Savannah Women’s Half Marathon & 5K: PUBSAV $50 registration (TNT) Expires March 15, 2016

Publix Savannah Women’s Half Marathon & 5K
Saturday, April 2, 2016
Savannah Women’s Half & 5K | 7am
Historic District – Savannah

Moms in Training is a SouthernMamas.com advertiser

You’re invited: Pooler MOPS Silent Auction, Nov. 13

Friday, October 23rd, 2015

Pooler MOPS Silent Auction 2015 The Pooler Mothers of Preschoolers (MOPS) group in Pooler, is hosting their 6th Annual Pooler MOPS Silent Auction on Friday, Nov. 13, 2015, 6-8PM at the First Presbyterian Church of Pooler.

Auction items include restaurant gift certificates, photography services, jewelry, birthday party packages and more. With such great variety, there will be something there for everyone. This is a perfect chance to get started on your Christmas shopping.

MOPS International is a non-profit Christian organization chartered in churches of many different denominations and Christian traditions, but all share the common desire to reach out to mothers of children ages birth through kindergarten. MOPS meets twice a month to offer information on topics relevant to marriage, childrearing, and personal growth, as well as offers emotional and spiritual support. They also include several creative presentations in the schedule in addition to a joyful atmosphere for MOPS members.

Learn more at the Pooler MOPS Facebook page at www.facebook.com/PoolerMOPS or the international website at www.mops.org. Feel free to call with any questions you may have.

For more information or to make a business donation, contact Jennifer Nash, 912-335-9073.

Rally for the Cure Saturday golf clinics @ The Club at Savannah Harbor

Tuesday, October 13th, 2015

Rally for a cure Club Savannah Harbor

How about a $40 golf clinic?

Join The Club at Savannah Harbor on Hutchinson Island every Saturday morning in October for a golf clinic, Rally for the Cure goody bag & more.

All skills welcome.

10:30-11:30AM Saturdays in October.

Contact Paul Killgallon for more information at 912.201.2240, email paul.killgallon@westin.com or click here.

The Club at Savannah Harbor, Hutchinson Is., 2 Resort Drive, Savannah, 31421, On Facebook here. 912.201.2240, email Golf.savannah@westin.comwww.theclubatsavannahharbor.com  The Club at Savannah Harbor is a SouthernMamas.com advertiser.

Savannah Buddy Walk & Lowcountry Down Syndrome Society provide strength, support

Sunday, September 27th, 2015
Josie-7

Josie Ambrose with her big sister Addison Ambrose of Rincon.

Lowcountry Down Syndrome Society Buddy Walk & Family Festival is this Saturday Oct. 3 in Forsyth Park, Savannah.

Online registration available until Sept. 30. Register here. 

In my Savannah Morning News column here,  read about how the Buddy Walk & Lowcountry Down Syndrome Society helped the Ambrose family of Rincon and their 17-month old daughter, Josie (pictured above) who has Down syndrome.

Participants of all ages and abilities are welcome to take part in the Buddy Walk.

The walk begins at 10AM with a Family Fun Festival being held immediately thereafter. A wide range of activities including face painting, bouncy houses, other games, as well as music and refreshments will last until 2pm.

The 10th annual one-mile fundraiser benefits the Lowcountry Down Syndrome Society (LDSS).

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FOR MORE SAVANNAH-AREA FALL EVENTS, VISIT OUR SAVANNAH FALL FUN GUIDE 2015 HERE. 

Join Moms in Training in Savannah at discounted rate with promo code

Thursday, September 17th, 2015

Moms in Training Savannah Interested in joining Moms in Training in Savannah, a social way to get in shape, meet other moms, train for a 5K or half-relay & help fight cancer? You can!

Over the past few weeks, we’ve been introducing you to your Moms in Training captains who will be encouraging you during your Saturday mornings runs in Daffin Park.

Today we’re introducing you to James (pictured here) –  the Moms In Training Honored Hero this season.

James is 4 years old and was diagnosed with T-Cell Acute Lymphoblastic Leukemia in August of 2013. James has gone through quite a bit in his short life. He’s endured chemo, radiation, bone marrow biopsies, transfusions and many more procedures.

Expected to be done with treatment in December of 2016, James is a happy boy who loves video games, super heroes, trucks…all things little boy. He has good days and some not so good days as a side effect from his treatment.

With all that he has been through, his family says they are so very thankful that most days he is just a wild little boy.

Moms In Training is a way to help cancer patients like James.

Moms in Training includes weekly Saturday morning training sessions (8-9 am at Daffin Park).

Meet at the corner of Waters & Washington. Walkers, runners and strollers welcome.

Join today for only $25 with coupon code SAVMAMA at www.teamintraining.org/ga or contact Jennie.Brewster@LLS.org for more info.

RSVP to Jennie.Brewster@LLS.org or call or 912-436-3273.

To learn more about Moms In Training, click here.   5K or Half Relay options.

Moms in Training is SouthernMamas.com advertiser

Stroller Strong Moms Savannah offers fitness classes in five locations

Saturday, September 12th, 2015

Stroller Strong Moms Savannah Stroller Strong Moms of Savannah offers stroller fitness classes where you can S.L.A.M. (Sweat Like A Mother) five days of the week.  They love it so much, they’re sweating like mothers in five different locations in and around Savannah: Forsyth Park and Matilda Beasley Park in the heart of Savannah, J.F. Gregory Park south of Savannah in Richmond Hill, and Tom Triplett Park west of Savannah in Pooler, Parkside Park in Rice Hope, Port Wentworth.

Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.

Stroller Strong Moms Savannah Newcomers are welcome. First class is free.

Here’s the schedule. Check the Stroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.

Forsyth Park, Savannah
MONDAY, WEDNESDAY, FRIDAY | 9:30-10:30AM
Start in shaded grassy area next to the playground in the center of the park next to Forsyth Park Cafe.
Sign up here. 

J.F. Gregory Park, Richmond Hill
TUESDAY, THURSDAY & FRIDAY | 9:30-10:30AM
Start in grassy area next to the playground
Sign up here.

Tom Triplett Park, Pooler
TUESDAY & THURSDAY | 9:30-10:30AM
Start next to tennis court at park entrance
Sign up here.

Mother Matilda Beasley Park, Savannah
TUESDAY starting Sept. 15 | 9:30-10:30AM
Sign up here. 

Parkside Park in Rice Hope, Port Wentworth
TUESDAY, THURSDAY | 9:30-10:30AM
Sign up here. 

CrossFit Steadfast (indoor)
WHEN TEMPS ARE BELOW FREEZING IN WINTER | 9:30-10:30AM (see Facebook page at 8:30AM for the decision)
Located downtown, CrossFit SteadFast provides a warm and fully equipped gym
514 Berrien St. Savannah, 31405. Street parking on Selma and Berrien.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter herewww.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

Join Moms in Training in Savannah at discounted rate with promo code

Wednesday, September 2nd, 2015

Moms in Training discount promo code Savannah Interested in joining Moms in Training in Savannah? You can!

Over the next two weeks, we’ll introduce you to your Moms in Training captains who will be encouraging you during your Saturday mornings runs in Daffin Park.

Meet your captains for Moms in Training in Savannah – a social way to get in shape, meet other moms & help fight cancer.

Danielle Flanagan, Co-Captain

My first Team in Training event was Nike Womens Marathon in San Francisco in 2013. I actually signed up the year before but ended up pregnant instead! My son, Jonathan is in college and my daughter, Jordan is almost three! My brother has Non Hodgkins Lymphoma and training and fundraising gives me a feeling of empowerment! I feel like I am able to do something for him. The motivation that comes from the Team and the friendships that form are just icing on the cake! I look forward to helping each of you reach your goals this Fall.

Moms In Training includes weekly Saturday morning training sessions (8-9 am at Daffin Park).

Meet at the corner of Waters & Washington. Walkers, runners and strollers welcome.

Join today for only $25 with coupon code SAVMAMA at www.teamintraining.org/ga or contact Jennie.Brewster@LLS.org for more info.

RSVP to Jennie.Brewster@LLS.org or call or 912-436-3273.

To learn more about Moms In Training, click here.   5K or Half Relay options.

Moms in Training is SouthernMamas.com advertiser