Being Pregnant In This Pandemic

This week’s SouthernMamas.com weekly newspaper column takes a look at what it’s like to be pregnant during this pandemic by sharing a Pooler mom’s story.

Read it here.

In the column, Brandy Zinn, a licensed professional counselor at Low Country Counseling and part of The Maternal Mental Health Collective of Savannah, shares three online Savannah support groups for moms. Find meeting details here.

• A group for expectant women who are seeking support around managing a pregnancy during this pandemic. Online at 7 p.m. Mondays starting Monday, April 6.

• A group for new moms seeking connection during baby’s first year. Online at noon Saturdays starting Saturday, April 4.

Help for Savannah moms of newborns & pregnant moms during COVID-19 pandemic 

Maternal Mental Health Collective of Savannah now offers three ONLINE support groups, all by donation, in addition to offering  therapy services by video or phone.

1. Nurture Community Support: non-judgmental, supportive connection for moms during baby’s first year, with Bridget Cross, LCSW, PMH-C.  This group takes place online Saturdays at noon starting April 4 2020. Learn more here.

2.  Moms Support Group: for all moms struggling to adjust to life in isolation, anxiety during this pandemic, with Brandy Zinn, LPC.  This group takes place Tuesday nights at 7PM starting March 31 2020. Learn more here. 

3. Pregnancy Support group: for women seeking support around managing a pregnancy during a pandemic, with Anne Kuhlke-Lee, LPC. This group will take place online Monday nights at 7PM starting April 6 2020. Learn more here. 

Parent’s Night Out is back @ Summit Gymnastics in Savannah.

There’s no need to stress about finding a babysitter this Valentine’s Day, just sign the little ones up for a fun filled night of games, gymnastics, and pizza. You’ll be able to enjoy date night worry-free and child-free while the kids have a blast with Summit Gymnastics’ amazing coaches thanks to Parent’s Night Out, Fri. Feb. 14 2020.

Register online here.

Questions? Email summit.frontdesk@yahoo.com

Summit Gymnastics, 74 W Montgomery Crossroads, Savannah, 31406, (912) 921-1034, On Facebook here. Summit Gymnastics is a SouthernMamas.com advertiser 

For those school searching, mark your calendars for Pooler MOPs annual School Fair, which will be Jan. 22, 2020.

This is your opportunity to talk with preschools, private schools, public schools and home school groups from across Chatham and Effingham counties. Get your questions about the 2020-21 school year answered.

The FREE school fair features representatives from Chatham and Effingham preschools, public and private schools, after-school groups, homeschool co-ops, early intervention programs & more.

Wed. Jan. 22, 2020 at 9:30-11:30AM
Pooler MOPS
1115 US Highway 80 E
Pooler, GA 31322

FREE & open to the public

This week’s SouthernMamas.com newspaper article spotlights the new Free Forest School of Coastal Georgia which promotes more outdoor playtime for kids. Read it here.

This is a free, volunteer-run group for ages 0 to 6 & their parents/caregivers that meets on a weekly basis in Savannah-area nature spots.

Interested in joining? Email ffscoastalgeorgia@gmail.com or join the Free Forest School of Coastal Georgia Facebook group here. 

Step right up and step right in – it’s time for Kindermusik Savannah’s October playdates – “Carnival of Music”!

You will experience the bright colors and sounds of the carnival, with all its thrills and musical delight on October 26 & 30 at 10AM.

Join Kindermusik Savannah with your 0-7 year old for music, movement, instruments, stories and more.

All children will receive the playdate, 10 Kindermusik songs, an instrument and a $10 coupon for our weekly classes.

Enroll online today at kindermusikwith88keys.com or text 912-432-5885 for more info!

Kindermusik…a good beginning never ends.

Kindermusik Savannah, kindermusikwith88keys.com,  email music@kindermusikwith88keys.com or info@kindermusikwith88keys.com, 912.988.KEYS (5397) Kindermusik is a SouthernMamas.com advertiser

You’re invited to a Women’s Beginner Golf Class in Savannah that will be on the following Wednesdays: Wed. Sept. 18 & 25, Oct. 2 & 9 2019.

The Women’s Beginner Golf Class is a fun and relaxed atmosphere for women to learn the basics of the golf swing and the game of golf. The approach teaches you the vocabulary that golfers use while helping you learn the golf swing mechanics that fit your body. Instructors will teach you the “why” and coach your progress.

The class is a series of 4-Wednesdays (Wed. Sept. 18, 25, Oct. 2 & 9 2019) for the $129 price per person.

“Even though I have been married for 24 years, I have never taught my wife to play golf,” said Paul Johnson, the Savannah certified PGA professional who will teach the class and the Director of Golf Professional at Mary Calder Golf Club. “The reason is because she didn’t want her husband to tell her what to do. Probably why we are still married, so don’t have your husband or boyfriend teach you.”

Sign up today online here and enjoy learning to play golf!

To register, visit www.NewTwoGolf.com or call Coach Paul Johnson at 912-421-8582.

The Golf Swing Studio is a SouthernMamas.com advertiser 

Connect with other moms this school year in Richmond Hill.

Richmond Hill MOPS (Mothers of Preschoolers) & MomsNext open house will be Tues. Aug 20 2019, 10AM-Noon. Meet new moms, win some prizes, and get registered for the upcoming year.

There will be plenty of goldfish and coloring pages to keep kids occupied while you meet new people and fill out forms. Child care not provided for this event, but it is kid-friendly.

The group meets at First Baptist Church Richmond Hill. 9184 Ford Ave, Richmond Hill, GA 31324.

Email with any questions: FBCRH.MOPS@gmail.com

MOPS (Mothers of Pre-schoolers) connects moms all over the world to a community of women, in their own neighborhoods, who meet together to laugh, cry and embrace the journey of motherhood. MOPS groups are rallying women to be more honest, to feel more equipped and to find our identity by journeying alongside one another.

MomsNext is a part of MOPS that caters to moms of school aged children and provides extra activities where childcare is not needed. Feel free to ask any other questions you may have!

Richmond Hill MOPS & MomsNext Open House
Tues. Aug. 20 2019, 10AM-Noon
9184 Ford Ave
Richmond Hill, GA 31324-3634,

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More local MOPS groups

Find details about the Aug. 21 Pooler MOPS open house here.

If you’re looking to join a group of moms for brunch, conversation, crafts, speakers and a little break from the children, Pooler MOPS (Mothers of Preschoolers) might be just what you need!

Come learn more about Pooler MOPS and sign up for the 2019-20 MOPS session @ the Pooler MOPS Open House, Wed. Aug. 21 2019, 9:30-11:30AM @ First Presbyterian Church of Pooler.

There will be information sessions at 9:45AM & 10:30AM, for moms who want to learn more about MOPS. For moms who already know they want to join, registration can be done anytime during the open house.

No childcare will be provided at open house, but there will be snacks and activities for the little ones while moms fill out paperwork.

Free Admission. Kid Friendly

Pooler MOPS Open House
Wed. Aug. 21 2019
9:30-11:30AM
First Presbyterian Church of Pooler
1115 US Highway 80 E
Pooler, Georgia 31322

Learn more here. 

There’s a donation-based postpartum support group in Savannah for moms seeking community and connection during baby’s first year.

This supportive, non-judgmental group is for moms seeking connection and community during baby’s first year. Come on out to meet other mamas who are in it with you. You’ll explore topics such as health and wellness, relationships, mood changes, bonding with your baby, body image, sexuality, and more.

The group meets at the Midwife Group & Birth Center but you do not have to be a patient there to attend. Babies 12 months and under are welcome to join you.

Saturday mornings, 10-11AM starting Aug. 24 2019-Oct. 19 2019
@ the Midwife Group + Birth Center
1692 Chatham Parkway, Savannah
Suggested donation of $20

Suggested donation of $20.

Nurture meets on Saturdays 10-11AM starting Aug. 24 2019 and running through Oct. 19 2019 (no group on Oct. 12). Feel free to drop in as you are!

If you have any questions or would like more information, contact bridget@bridgetcrossLCSW.com / (912) 495-8549.

Bringing a baby into the world is a wonderful experience, but having a baby can also lead to feelings of anxiety, being overwhelmed, and feeling down. What exactly are normal feelings after having a baby?

Click here to find out what a Waters Edge Counseling expert says about the baby blues and postpartum depression.

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Waters Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Waters Edge Counseling is a SouthernMamas.com advertiser

Here’s a new, healthy twist on mom’s night out.

Learn how to play golf with your gal pal crew @ Savannah New 2 Golf Clinic, 5:30-7PM Tues. & Wed. March 12 & 13 2019 @  Mary Calder Golf Club.

This class is an introduction to golf class for women. You will learn the basic movements of the golf swing, the terms that golfers use, and experience the game of golf.

The class is 2-hours in length and equipment will be provided for your use.

Come enjoy a social atmosphere with other women in a non-husband environment.

So have a “Girls Night Out” at the New 2 Golf Class.

To register, call 912-421-8582 or register online here. 

New 2 Golf for Women Class, Savannah
Cost: $25
5:30-7PM Tues. & Wed. March 12 & 13 2019

The Golf Swing Studio is a SouthernMamas.com advertiser 

Connect with other moms

Join the MOMS Club of Richmond Hill.

This chapter of MOMS Club serves the 31324 zip code, and is one of many chapters around the world dedicated to the support of stay-at-home moms. From park playdates and museum outings, to mom’s night out, there is always a way to connect with other local moms and their kids.

Find more information about the Richmond Hill chapter of MOMS Club here.

Send us the group information via the group’s website, or email momsclubofrichmondhillga@gmail.com.

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FIND MORE SAVANNAH-AREA MOMS GROUPS HERE. 

There’s a donation-based postpartum support group in Savannah for moms seeking community and connection during baby’s first year. The group meets @ 10AM Fridays and will meet for 8 consecutive weeks:

This weekly support group welcomes moms who are seeking support, connection, and community during baby’s first year. Life with a new little one can be both wonderful and very, very challenging. Come together with like-minded women as we explore topics such as health and wellness, relationships, body image, sexuality, mood changes, bonding with your baby, and more.

Friday mornings at 10AM
@ the Midwife Group + Birth Center
1692 Chatham Parkway, Savannah
Suggested donation of $20

You do not have to be a patient of the Birth Center to attend. Children younger than 2 are welcome.

Learn more here. 

Questions? Email bridget@bridgetcrossLCSW.com or call (912) 495-8549.

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FIND MORE SAVANNAH-AREA MOMS GROUPS HERE. 

Preschool searching in Savannah?

Come learn about preschools & meet the schools representatives at a FREE Islands Preschool Expo, Sat. March 2, 9AM-Noon  @ the Frank Murray Community Center on Wilmington Island.

This is a great opportunity for families to come out and meet people from many of the preschools out on the Islands. There will also representatives from organizations that have toddler and preschool activities. This event is free and open to the public.

There will be crafts for the children and Library in Motion will be doing one of their legendary story time readings at 11AM.

The Pooler MOPS will host its free annual school fair 9:30- 11:30AM Wed. Feb. 27 2019 at Pooler First Presbyterian Church.

If you have questions about educating your child, come get answers.

Representatives from preschools, private schools and public schools Chatham and Effingham counties will tell you everything you need to know. There will also be representatives from home school co-ops, after-school options and other fun opportunities for children and families.

It’s your one-stop shop to check out all your options, and it’s FREE! It’s also stroller and child friendly.

Free & open to the public.

Everyone is invited. You do not need to be a MOPS member to attend.

The fair will be held at Pooler First Presbyterian Church, 1115 U.S. Highway 80 E, Pooler, GA 31322.

For more information about the free Pooler MOPS school fair, click here or email PoolerMops@gmail.com.