SouthCoast Health Pediatrician Dr. David Mozer

Savannah pediatricians: When it Comes to Pediatric Wellness Exams, Sooner is Better than Later

One of the best ways to productively spend downtime during summer is by scheduling a pediatrics appointment to complete a yearly check-up, SouthCoast Health Pediatrician Dr. David Mozer  said.

SouthCoast Health pediatricians say annual wellness exams are critical in maintaining the health and happiness of your child, and knocking these out during summer avoids many potential problems.

SouthCoast Health pediatrics practices have taken extreme precautions to keep their offices safe for patient visits.

Check out four main reasons the proactive approach is best here.

SouthCoast Health is a SouthernMamas.com advertiser 

SouthCoast Health Internal Medicine Physician Dr. Michelle Wilson

SouthCoast Health tips for a safe Fourth of July 

Balance fun and safety this Fourth of July.

“We want all community members to have fun and make the most out of this holiday,” said SouthCoast Health Internal Medicine Physician Dr. Michelle Wilson. “But we also want to stress the importance of keeping in mind safety and health precautions as well. On any big holiday with parties and events, there are always elevated risks to be aware of.”

Wilson offers: Firework Dos and Don’ts: Grilling Dos and Don’ts: Swimming Dos and Don’ts: Large Event Dos and Don’ts.

Learn more here .

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You don’t have to walk alone when you can have The Tiny Beet team by your side.

Join pediatrician Dr. Yolanda Rivera-Caudill is Sat. Aug. 28 2021, 9-10AM to walk towards a healthier you.

Free and family friendly!

Walk with a Doc
9AM Sat. Aug. 28 2021, 9-10AM Daffin Park, Savannah (between playground & fountain)
Free & open to the public
EMAIL: thedoctorbeet@gmail.com

The Tiny Beet is a general pediatric direct primary care (DPC) practice specializing in Lifestyle Medicine in order to focus on the root cause of patients’ health.

Dr. Caudill is on a mission to help her patients develop and maintain healthier lifestyles through general pediatrics and lifestyle medicine.

Learn more about Walk With A Doc here. 

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The Tiny Beet is a SouthernMamas.com advertiser 

Ask a Pediatrician with Pediatric Associates of Savannah 

Dr. Christopher C. Rogers of Pediatric Associates of Savannah answers questions submitted by SouthernMamas.com readers.

Questions include how to prepare a child for preK; when to start swimming lessons; advice for parents of picky eaters; whether it’s normal for a child to spit up after every meal; and if he would have his child receive Pfizer’s COVID vaccine, which is now approved for those 12-15 years old.

Get answers to those questions and more from Dr. Rogers in the video here.

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Pediatric Associates of Savannah has offices in Savannah, the Islands and Pooler.

Pediatrics Associates of Savannah locations

Pediatric Associates in Savannah
4600 Waters Ave, Suite 100,
Savannah 31404
912.355.2462

Pediatric Associates of Savannah in Pooler
110 Medical Park Drive
Pooler 31322
912.330.5010

Pediatric Associates of Savannah on Whitemarsh Is.
1001 Memorial Dr
Savannah 31410
912.898.9800

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Pediatric Associates of Savannah, 4600 Waters Ave, Suite 100 Savannah, 31404-6702, (912) 355-2462, www.pedsav.com On Facebook here.  Pediatric Associates of Savannah is a SouthernMamas.com advertiser

SouthCoast Health Guide to a Fun & Healthy Summer 2021

SouthCoast Health Family Medicine physician Dr. Troy Murphy shares eight quick tips for a healthy and safe summer here.

To ensure you and your family stay on a healthy track this summer, Murphy focuses on four key areas to keep in mind: skin protection; water safety; healthy summer diet; safety while traveling. Read more here.

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SouthCoast Health is a SouthernMamas.com advertiser 

Pediatrician searching in the Savannah-Pooler area?

Coastal Pediatrics has offices in Savannah & Pooler.

If you would like to join the Coastal Pediatrics practice, but are unsure if they are participating providers with your insurance, check their list of accepted insurances here.

If you do not see your insurance on their list, please contact their office and check with the receptionist to see if they accept your insurance before making an appointment.

If you already know that Coastal Pediatrics accepts your insurance and you would like to make a new patient appointment, please call 912-353-7744 to schedule the appointment.

Learn more here.

Coastal Pediatrics- Savannah
2 Wheeler Street
Savannah, GA 31405

Coastal Pediatrics- Pooler
1000 Towne Center Blvd
Building 1000B
Pooler, GA 31322

Coastal Pediatrics is a SouthernMamas.com advertiser 

Up to 1 in 7 women experiences depression after her baby’s birth — making it one of the most common complications of pregnancy.

To raise awareness of postpartum depression and maternal mental health, the Climb out of the Darkness 2021 event in Savannah will be held Sat. June 26 2021 in Savannah’s Daffin Park. Held on or near the longest day of the year, this annual walk helps shine the most light on perinatal mood and anxiety disorders (PMADs) such as postpartum depression and anxiety.

All of the funds go to support and develop deserving projects and programs in communities around the world. The funds raised from this climb event will be used to support Perinatal Mental Health Alliance for People of Color, which promotes awareness, prevention and treatment of maternal health issues related to childbearing in the state of Georgia.

Climb Out of the Darkness Savannah walk
Daffin Park, Savannah
10AM-Noon Sat. June 26 2021
Learn more here. 
Money raised is used to fund PSI Georgia Chapter, which promotes awareness, prevention and treatment of maternal health issues related to childbearing in the state of Georgia.
Free and open to the public

Georgia is one of the top five states with the highest sugar consumption, with about one in three Georgian adults drinking soda a day.

“About half of the United States adult population drinks a soda a day,” SouthCoast Health Family Physician Leland Dampier, MD said.

“…But I’m sure if that more adults knew what they were doing to their bodies, they would work hard to never drink soda again.”

Learn about why you should not drink soda & the benefits of water here.

If you have any more questions about the negatives of soda or the benefits of water, click here to schedule an appointment with any of SouthCoast Health’s general physicians.

SouthCoast Health is a SouthernMamas.com advertiser 

Drowning prevention tips from The Tiny Beet – a general pediatric direct primary practice in Savannah

Did you know that 88% of child drownings occur with at least one adult present?
Pool season is here. Savannah pediatrician Dr. Yolanda Rivera-Caudill @ The Tiny Beet – a general pediatric direct primary practice in Savannah –  is on a mission to spread awareness on swimming safety.

Over the next few days,  Dr. Caudill will post a series of recommendations to push for a zero drowning summer on the Doctor Beet Facebook page here and on Instagram here.

Tiny Beet Tips Series: Tip No. 1
Assign a water watcher.
Even if there is a lifeguard present, the water watcher is a designated person who’s role is to observe the children’s activity while in or around the pool. Together we can have a safer swimming summer.

Learn more here. 
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The Tiny Beet – a general pediatric direct primary practice

ADDRESS
51 Johnny Mercer Blvd.
Building A-2 Suite A
Savannah, GA 31400

PHONE
(912) 777-6830

EMAIL
thedoctorbeet@gmail.com

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The Tiny Beet is a SouthernMamas.com advertiser 

Health experts warn that about 27 percent of visits to the emergency are in the summer months

SouthCoast Health provides an Urgent Care clinic to the Lowcountry and Coastal Empire area of Georgia. Often times, a visit to urgent care is the most important first step when it comes to summertime emergencies. SouthCoast Health expert staff will be able to provide the next best steps to fix your issues.

Find SouthCoast Health adult and pediatric urgent care locations in Savannah, Rincon, and Richmond Hill here.

Top summertime emergencies typically include: heat stroke, dehydration, snake and bug bites, serious falls.

Learn more about the biggest summertime emergencies and what to do here.

If you have any more questions or concerns about summertime emergencies or SouthCoast Health’s urgent care, click here for more information on this service SouthCoast Health offers.

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SouthCoast Health is a SouthernMamas.com advertiser 

Rebekah Laurance, a dietician with SouthCoast Health in Savannah, recently spoke with WSAV television about the prevalence of food allergies in children.

Laurance explained how to spot food allergy sensitivities and shared tips on what to do if a child has an allergic reaction. Additionally, she suggested introducing children to a wide variety of foods while they’re young in an effort to keep allergies from developing.

Watch the interview here.

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SouthCoast Health is a SouthernMamas.com advertiser

Ignite the Senses Children’s Gym Autism Awareness 5K

You’re invited: Ignite the Senses Children’s Gym AUTISM AWARENESS 5K Bubble Run & Children’s DASH on Sat June 26, 2021 in Bluffton, SC. Register online here.

There will be two children’s dashes at 8AM – one for ages 2-4 & one for ages 5-10.

The 5k race starts and ends at LowCountry Community Church off of Buckwalter Parkway. It is a fast flat course and will be chip timed by Grounded Running. There will be one water station on the course approximately at the halfway point. The race will start promptly at 8AM with the Children’s DASH followed by the 5k run. Parents are welcome to run with their child(ren) if necessary. All participants will be welcomed back to the finish with a shower of bubbles (representative of special needs) and a finisher’s medal. NOTE: Each participant MUST turn in their timing chip to receive a medal.

Register by June 15 to receive T-shirts.

Registrations accepted until 7:45AM on race day.

Packet Pick up is Friday June 25 9AM-6PM at Ignite the Senses Children’s Gym, 163 Bluffton Road, Suite C-1 and race day morning from 7-7:45AM at the race start.

**Proceeds from this event will be used to provide support groups, special events and activities like art, music, yoga and fitness opportunities for our local special needs population.

Register online here.
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Ignite the Senses Children’s Gym, Bluffton, SC 

Ignite the Senses Gym is a gym for ALL kids…

At Ignite the Senses, we ignite each child’s curiosity to explore new activities and new social relationships. Ignite the Senses gym is a fun, clean and safe place for kids to play, learn and party.

As Bluffton’s only children’s sensory gym, we intend to spread community awareness and acceptance for those living with Autism in and around the Lowcountry. We will provide a safe and fun indoor environment where autistic and typical children can grow physically, emotionally, and socially together whether in the open gym setting or in any of the small group classes offered.

Ignite the Senses also has a new half day preschool program where children do active learning.

The gym’s motto: It’s OK to be DIFFERENT!

Check out the difference Ignite the Senses can make in your family’s life.

Learn more about Ignite the Senses Children’s Gym in Bluffton here.

Ignite the Senses Children’s Gym
163 Bluffton Road, Suite C1
Bluffton, SC 29910

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Ignite the Senses Children’s Gym is a SouthernMamas.com advertiser 

Swimming season is here.

This is the perfect time to take a CPR class with The Tiny Beet – a general pediatric direct primary practice in Savannah – this Sat. May 29 2021.

Class is for adults only. Same day CPR certification.

Call if interested. Space is limited. 912-777-6830

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ADDRESS
51 Johnny Mercer Blvd.
Building A-2 Suite A
Savannah, GA 31400

PHONE
(912) 777-6830

EMAIL
thedoctorbeet@gmail.com

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The Tiny Beet is a SouthernMamas.com advertiser 

Administration of the COVID-19 Vaccine @ SouthCoast Health, Savannah & Richmond Hill

SouthCoast Health offers a walk-in Adult Covid-19 vaccination clinic at 1326 Eisenhower Drive, Building One in Savannah. The clinic is open Monday – Friday from 9AM -Noon. No appointment necessary; simply ask a patient representative at the front desk for a Covid-19 vaccine.

Pediatric COVID-19 vaccinations for ages 12 years and older are available at SouthCoast Health Pediatric office in Richmond Hill by appointment only. Appointments are available on Fridays from 4-7PM. Please call the office @ 912-527-5352 to schedule this appointment.

Learn more here. 

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SouthCoast Health is a SouthernMamas.com advertiser 

The most recent SouthernMamas.com newspaper column spotlights the spiritual and medical journey of Savannah photographer and mother Sarah Buck.

This avid runner and mom of three chronicles her quest to find out the reason behind her mysterious, debilitating symptoms in her memoir “You Will See.”

(Pictured below: The painting behind the book created by @elaineburgeart has special meaning. Read the book and “You Will See” why.)

Read the column about Sarah’s story here. 

Ask a Pediatrician with Pediatric Associates of Savannah 

Do you have a question you want to ask a pediatrician?

Dr. Christopher C. Rogers of Pediatric Associates of Savannah will answer them in an upcoming video just for SouthernMamas.com readers.

Follow this link to submit your question to have it answered by Dr. Rogers. (Or you can email your question(s) to anne@southernmamas.com )

Dr. Rogers will answer your questions in an upcoming video for SouthernMamas.com readers.

Pediatric Associates of Savannah has offices in Savannah, the Islands and Pooler.

Pediatric Associates of Savannah, 4600 Waters Ave, Suite 100 Savannah, 31404-6702, (912) 355-2462, www.pedsav.com On Facebook here.  Pediatric Associates of Savannah is a SouthernMamas.com advertiser

Pediatrician searching in the Savannah-Pooler area?

Coastal Pediatrics has offices in Savannah & Pooler.

If you would like to join the Coastal Pediatrics practice, but are unsure if they are participating providers with your insurance, check their list of accepted insurances here.

If you do not see your insurance on their list, please contact their office and check with the receptionist to see if they accept your insurance before making an appointment.

If you already know that Coastal Pediatrics accepts your insurance and you would like to make a new patient appointment, please call 912-353-7744 to schedule the appointment.

Learn more here.

Coastal Pediatrics- Savannah
2 Wheeler Street
Savannah, GA 31405

Coastal Pediatrics- Pooler
1000 Towne Center Blvd
Building 1000B
Pooler, GA 31322

Coastal Pediatrics is a SouthernMamas.com advertiser 

The Tiny Beet, Lifestyle Medicine Pediatrics, Savannah

We’re thrilled to announce that after 30 years as a pediatrician, Dr. Yolanda Rivera-Caudill is starting her own practice in Savannah.

The Tiny Beet is a general pediatric direct primary care (DPC) practice specializing in Lifestyle Medicine in order to focus on the root cause of patients’ health.

Dr. Caudill is on a mission to help her patients develop and maintain healthier lifestyles through general pediatrics and lifestyle medicine.

A DPC model, similar to concierge medicine, allows for a tailored experience with each individual patient and works as a monthly membership. Dr. Caudill is looking forward to spending more time with her patients at The Tiny Beet.

Learn more here. 

ADDRESS
51 Johnny Mercer Blvd.
Building A-2 Suite A
Savannah, GA 31400

PHONE
(912) 777-6830

EMAIL
thedoctorbeet@gmail.com

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The Tiny Beet is a SouthernMamas.com advertiser 

With 32 million Americans having food allergies including 5.6 million children under the age of 18, the question of “do I have a food allergy” is a concerning reality many people have to face.

“Reactions to food allergens can range per person,” SouthCoast Health Allergist Dr. Wasil Khan stated. “From something simple like sneezing and coughing to more serious reactions like, hives, swelling, and even blood pressure changes leading to unconsciousness and death from anaphylaxis. The best step for anyone who thinks they might have a food allergy is to see an allergist like me.”

If you’re asking yourself if you or your child has a food allergy,  learn more here.

SouthCoast Health is a SouthernMamas.com advertiser. 

Ask a Pediatrician with Pediatric Associates of Savannah 

Do you have a question you want to ask a pediatrician?

Dr. Christopher C. Rogers of Pediatric Associates of Savannah will answer them in an upcoming video just for SouthernMamas.com readers.

Follow this link to submit your question to have it answered by Dr. Rogers. (Or you can email your question(s) to anne@southernmamas.com )

Dr. Rogers will answer your questions in an upcoming video for SouthernMamas.com readers.

Pediatric Associates of Savannah has offices in Savannah, the Islands and Pooler.

Pediatric Associates of Savannah, 4600 Waters Ave, Suite 100 Savannah, 31404-6702, (912) 355-2462, www.pedsav.com On Facebook here.  Pediatric Associates of Savannah is a SouthernMamas.com advertiser

Low Country Counseling: How do I keep my sanity during my child’s tantrum?

We’ve all been there: parental exhaustion when your child is in the midst of a meltdown.

Low Country Counseling therapists share three tips on how to remain calm during tantrums.

Once you have mastered the ability to regain patience and calm, here are five tips to cope with your child’s tantrum.

Learn more here. 
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

SouthCoast Health Pediatrics is administering COVID-19 vaccinations to their patients who are age 16 and 17 years old at the SouthCoast Health pediatrics location in Richmond Hill.

If you are interested in having your child (within this age range) vaccinated with the Pfizer vaccine at that location, please CLICK HERE to add your child to SouthCoast’s waitlist. This waitlist will be used to contact patients to schedule a vaccination.

Vaccinations are by appointment only.

Completing the form is not a guarantee of an appointment as vaccine supplies could be limited.

You will be contacted by text to schedule when an appointment is available for your child. If you sign up on the waitlist with a landline, you will receive a phone call to schedule.

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SouthCoast Health is a SouthernMamas.com advertiser

YMCA Healthy Kids Day- Sat. May 1 2021

Do you know what makes a healthy kid?

Get the recipe and try the Y at this free, outdoor, safely distanced community event on Sat. May 1. All YMCA of Coastal Georgia locations will host activities including healthy snacks, seasonal pools openings, fitness demos, summer day camp information and you can join the Y with NO JOINER’S FEE!

For more information, visit ymcaofcoastalga.org/healthykids

Effingham YMCA: 9AM  – 1PM

Golden Isles & McIntosh YMCA: 11AM-3PM

Habersham YMCA: 10AM-1PM

Liberty County/ Armed Services YMCA: 10AM-2PM

Richmond Hill YMCA: 10AM-2PM

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YMCA of Coastal Georgia is a SouthernMamas.com advertiser 

Low Country Counseling: What To Do If I Relapse? 

Getting off of drugs and alcohol is generally easier than staying off drugs and alcohol.

Reputable detox programs are good at helping people safely and comfortably get through the harsh withdrawal symptoms. The real challenge begins when it’s time to do the work necessary to maintain sobriety.

Low Country Counseling therapists in Savannah share insight into what leads to relapse and 6 Things To Do After Relapse here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser