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Archive for the ‘Stroller workouts’ Category

New Web site for Stroller Strong Moms Savannah

Tuesday, December 2nd, 2014

Stroller Strong Moms Savannah running group stroller workouts

Stroller Strong Moms Savannah has a new Website. See it by clicking here.

Stroller Strong Moms offers stroller workout classes in Savannah, Richmond Hill,  Pooler where you can get a rigorous workout with your child in tow.

Newcomers are welcome & first class is free!

FORSYTH PARK, SAVANNAH
MONDAY, WEDNESDAY & FRIDAY
9:30-10:30AM

J.F. GREGORY PARK, RICHMOND HILL
TUESDAY, THURSDAY & FRIDAY
9:30-10:30AM

TOM TRIPLETT PARK, POOLER
TUESDAY & THURSDAY
9:30-10:30AM

See the complete class schedule here. 

Stroller Strong Moms Savannah also offers indoor crossfit classes @ CrossFit SteadFast when temperatures are below freezing, a (well-deserved) Moms’ Night out & race of the month.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, Stroller www.strollerstrongmoms.com/wp/ Strong Moms is a SouthernMamas.com advertiser

Fit4Mom Savannah stroller workout specials for Black Friday, Small Business Saturday, Cyber Monday

Tuesday, November 25th, 2014

Fit4Mom discounts on stroller workout in Savannah Fit4Mom Savannah is having specials for Black Friday, Small Business Saturday, and Cyber Monday!

Gift certificates available too!

Black Friday- Free registration with purchased plan or pass for new members
Small Business Saturday- 25% off 10 class pass
Cyber Monday- Buy 2 months of membership, get 1 month free for new members

Fit4Mom Savannah will honor these deals Friday through Monday
All deals can be purchased on Fit4Mom Savannah website here.
For questions, please contact Erin Hanna at erinhanna@fit4mom.com or 843-368-1863

Fit4Mom Gift of Fitness Savannah Stroller workout

FIT4MOM is the country’s largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come join in for a great workout for all fitness levels and meet some new friends! Bring a yoga mat or towel and water and meet the group.

The Fit4Mom Savannah group works out at the Savannah Mall Monday, Wednesday, and Friday, Daffin Park Tuesday and Thursday, and Hull Park (at 55th St. and Atlantic St.) on Saturday. All classes are from 9:30 til 10:30 am, and your first class is FREE!

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors. All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms’ nights out, and activities for the whole family.

Fit4Mom in Savanah, Weekday class locations @ Savannah Mall & Daffin Park,  savannah.fit4mom.com, 843.368.1863 , email ErinHanna@Fit4Mom.com. Fit4Mom is a SouthernMamas.com advertiser. 

Stroller Strong Moms Savannah fitness classes you can do with your baby

Monday, October 27th, 2014

Stroller moms fitness classes Savannah Richmond Hill Pooler

Workout before Halloween without having to find childcare.

Come to the Halloween class of the Stroller Strong Moms stroller workout classes 9:30 AM Wed. Oct. 29 at Savannah’s Forsyth Park.  You can get a rigorous workout with your child in tow. There will also be a stroller treat.

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Come to one of the regular Stroller Strong Moms stroller workout classes in Savannah, Richmond Hill,  Pooler  where you can get a rigorous workout with your child in tow.

Newcomers are welcome & first class is free!

FORSYTH PARK, SAVANNAH
MONDAY, WEDNESDAY & FRIDAY
9:30-10:30AM

J.F. GREGORY PARK, RICHMOND HILL
TUESDAY, THURSDAY & FRIDAY
9:30-10:30AM

TOM TRIPLETT PARK, POOLER
TUESDAY & THURSDAY
9:30-10:30AM

Stroller Strong Moms Savannah also features 2 yoga classes per month, a (well-deserved) Moms’ Night out & race of the month.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter herewww.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser

Stroller Workouts for Moms: Stroller Strong Moms classes in Savannah, Pooler, Richmond Hill

Wednesday, September 17th, 2014

stroller workouts moms groups savannah stroller strong moms Workout without having to find childcare.

Come to one of the Stroller Strong Moms stroller workout classes in Savannah, Richmond Hill,  Pooler  where you can get a rigorous workout with your child in tow.

Newcomers are welcome & first class is free!

FORSYTH PARK, SAVANNAH
MONDAY, WEDNESDAY & FRIDAY
9:30-10:30AM

J.F. GREGORY PARK, RICHMOND HILL
TUESDAY, THURSDAY & FRIDAY
9:30-10:30AM

TOM TRIPLETT PARK, POOLER
TUESDAY & THURSDAY
9:30-10:30AM

Stroller Strong Moms Savannah also features 2 yoga classes per month, a (well-deserved) Moms’ Night out & race of the month.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter herewww.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser

FIT4MOM opens additional stroller workout classes in Savannah; first class is free

Sunday, September 7th, 2014

FIT4MOM Stroller Workout Classes in Savannah @ Daffin Park & Savannah Mall Savannah moms can’t get enough of FIT4MOM, the women’s fitness franchise for moms & mothers-to-be.

FIT4MOM is expanding with an additional class location in the Savannah area.

Erin Hanna, owner of FIT4MOM Savannah, says the program is unique & effective. Moms get to enjoy the multiple benefits of both fitness & family.

“I look forward to offering even more moms and mothers-to-be fitness opportunities. We are a friendly, laid-back group of moms, but we get an awesome workout as well,”said Hanna, who opened the Savannah FIT4MOM franchise in June 2014.

Join FIT4MOM Savannah for a great workout for all fitness levels & meet new friends.

FIT4MOM Stroller Workout Classes in Savannah Daffin Park class

The opening Daffin Park class will be Tues, Sept. 16 2014. There will be prizes, refreshments & surprises. Bring a yoga mat or towel & water & meet in front of Grayson Stadium at 9:15 am.

Class will start promptly at 9:30 until 10:30 am.

As always, first class is FREE!

Please visit savannah.fit4mom.com, to register for your FREE first class.

The new Daffin Park schedule will be Monday, Tuesday, Thursday, 9:30-10:30 am.

Savannah Mall class 

FIT4MOM Savannah’s current location is the Savannah Mall. It is a great location to beat the heat, rain, or cold, but move around outside when the weather is nice. The Savannah Mall classes are Monday, Wednesday, Friday, 9:30-10:30 am.

FIT4MOM is a total fitness program for new moms that they can do with their babies. It includes power walking & intervals of body toning using exercise tubing & the stroller. Taught by nationally certified instructors, it’s a great workout for any level of exerciser.

In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength & your flexibility. The classes are equally beneficial for babies as instructors will weave songs through the workout & incorporate activities to make it fun.

Connect with moms

In addition to the classes, FIT4MOM offers playgroups & mom’s night out, giving women an opportunity to socialize & further relationships.

For more information on FIT4MOM Savannah, please contact Erin Hanna at 843.368.1863 or email ErinHanna@Fit4Mom.com or visit savannah.fit4mom.com.

To further assist mothers in all aspects of their lives, FIT4MOM partners with Plum Organics™, LUNA®, lucy® and BOB®.

Fit4Mom in Savanah, Weekday class locations @ Savannah Mall & Daffin Park,  savannah.fit4mom.com, 843.368.1863 , email ErinHanna@Fit4Mom.com. Fit4Mom is a SouthernMamas.com advertiser. 

Newcomers welcome at Stroller Strong Moms of Savannah’s workout, Sept. 8

Thursday, September 4th, 2014

Stroller Strong Moms Savannah Stroller Workout Forsyth Park

Looking for a way to get fit without having to find childcare?

Check out Stroller Strong Moms in Savannah.

Come to Stroller Strong Moms in Savannah’s Mama Ninja Warrior this Mon. Sept. 8, 9:30-10:30 AM in Forsyth Park. Newcomers are welcome & first class is free.

Prizes, giveaways  & potluck plus the ultimate honor being crowned the next Mama Ninja Warrior.

Pre-enroll for your first free class by clicking here.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter herewww.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser

Independence Day Friends & Family Stroller Strong Moms Class, Savannah

Tuesday, July 1st, 2014

Stroller Strong Moms Savannah Independence Day Friends and Family Stoller Strong Moms in Savannah Class

Come SLAM (Sweat Like a Mother) with Stoller Strong Moms in Savannah 9:30 AM this Friday, July 4th for a friends and family Independence Day class that will start at Forsyth Park and end at Ellis Square.

This special holiday class will be taught by all of the Stroller Strong Moms instructors. Bring your friends and family at no extra cost and a picnic lunch. Don’t forget swim suits for the splash pad!

Pre-enroll for your first free class by clicking here.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com ,www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser

Stroller Strong Moms host a GLOW IN THE DARK Virtual 5K run/walk for Autism, Savannah

Tuesday, April 1st, 2014

Autism awareness Savannah

Stoller Strong Moms in Savannah plans to host a glow in the dark virtual run/walk on Sunday night, APRIL 6TH AT 7:30 PM to benefit Autism Speaks.

Cost is $20 and 100% of proceeds go to Autism Speaks.

This is the Virtual Run for the race that is being hosted by Stroller Strong Moms of Columbus on April 18th, 2014.

 WHO IS READY TO LIGHT UP SAVANNAH BLUE?! Don’t forget to sign up for the most fun GLOW IN THE DARK Virtual Run you will ever participate in! Awesome prizes for those who bring the largest group. TONS OF BLUE GLOW WILL BE PROVIDED.  Click the link below to register and then show up at Forsyth Park at 7:30PM on Sunday the 6th with your printable bib.
Or just show up with cash or check and we will hand you a bib! You will receive a t-shirt in the mail too! Ready…..GO! http://lightupcolumbus.org/virtual-glow-runwalk/
Click here to see the event and let Stroller Strong Moms know you are coming:  https://www.facebook.com/events/515405495247156/

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser

Stroller Strong Moms host a GLOW IN THE DARK Virtual 5K run/walk for Autism, Savannah

Tuesday, March 25th, 2014

Autism awareness Savannah 1 in 88 Children is diagnosed with Autism.

Stoller Strong Moms in Savannah plans to to help Autism Speaks figure out why!

In Columbus, GA, Stroller Strong Moms will host a race to benefit Autism Speaks. There is a Virtual Run option for those who do not live near Columbus. Savannah is on board with the Virtual Run! On FRIDAY, MARCH 28TH AT 7:30PM AT FORSYTH PARK, Stroller Strong Moms will host a GLOW IN THE DARK Virtual 5K run/walk for Autism. All the blue glow you can imagine will be PROVIDED.

Participants are asked to follow the link below to register for the virtual run. Once registered they will receive confirmation and a printable bib. They will also be mailed a race t-shirt on April 19th, the day after the race in Columbus!

Registration is only $20 and ALL of the proceeds will go to Autism Speaks!

To register for the virtual run, click here .

There will be HUGE PRIZES for the participants who get the most amount of friends and family to sign up (near or far). Click here for the Facebook event for Light Up Savannah for Autism & please let Stroller Strong Moms know if you are coming!

Stroller Strong Moms looks forward to having you all at this event.

Let’s light up SAVANNAH blue for Autism!

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller  Strong Moms is a SouthernMamas.com advertiser

Stroller Strides Fit4Mom of Savannah introduces L.E.A.N. Mommy to help you lose weight

Monday, February 17th, 2014

Lean Mommy

Beginning March 1 2014: Stroller Strides Fit4Mom of Savannah is proud to introduce their latest program, L.E.A.N. Mommy!

Lead by their instructor and licensed psychotherapist Blythe Wyatt Conway, MA LPC, this 8 week counseling program is designed to bring mommies together in a home environment to learn how to get off the diet band wagon for good.

Utilizing behavior and cognitive modification tools, proven stress reduction techniques and nutrition education, L.E.A.N. Mommy will teach you how to bring the balance back into your whole being, mind body and soul.

Current Fit4Mom members receive a special introductory rate of $125* Non-members rate of $250*
*All prices include educational materials. Non-members price includes 3 Stroller Strides classes per week for the 8 week program.

Any questions? Email blythewyatt@fit4mom.com

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.