Come join Savannah FIT4MOM Stroller Strides inside at the Savannah Mall or outside at Daffin & Hull parks to get your workout in with your baby or toddler and make friends with some awesome mamas.
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates running or power walking, strength, toning, songs and activities. Their certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.
All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized play dates, Moms’ Nights Out, and activities for the whole family.
FIT4MOM® Savannah is proud to offer classes accordance to ACOG guidelines. They are a great way to get back in shape with your baby or toddler and to meet other new moms.
9:30-10:30AM Monday, Wednesday, Friday @ Savannah Mall (Meet by the Target entrance)
9:30-10:30AM Tuesday, Thursday @ Daffin Park (in front of Historic Grayson Stadium)
9;30-10:30AM Saturday at Hull Park (at 55th St. and Atlantic St.)
Your first class is FREE! Please bring a yoga mat and water and get ready to have fun
Weather Notice: In the event of rain and freezing temps, the classes will meet at the Savannah Mall. This will be announcde on FIT4MOM Stroller Strides Facebook page here.