Come join Savannah FIT4MOM Stroller Strides  inside at the Savannah Mall or outside at Daffin & Hull parks to get your workout in with your baby or toddler and make friends with some awesome mamas.

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates running or power walking, strength, toning, songs and activities. Their certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.

All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized play dates, Moms’ Nights Out, and activities for the whole family.

FIT4MOM® Savannah is proud to offer classes accordance to ACOG guidelines. They are a great way to get back in shape with your baby or toddler and to meet other new moms.

Class schedule:

9:30-10:30AM Monday, Wednesday, Friday @ Savannah Mall (Meet by the Target entrance)

9:30-10:30AM Tuesday, Thursday @ Daffin Park (in front of Historic Grayson Stadium)

9;30-10:30AM Saturday at Hull Park (at 55th St. and Atlantic St.)

Your first class is FREE! Please bring a yoga mat and water and get ready to have fun

Weather Notice: In the event of rain and freezing temps, the classes will meet at the Savannah Mall. This will be announcde on FIT4MOM Stroller Strides Facebook page here.  

For more information, go to: savannah.fit4mom.com, email erinhanna@fit4mom.com or visit Fit4Mom Savannah on Facebook by clicking here.  

FIT4MOM Savannah, savannah.fit4mom.com On Facebook here.  FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser 

This entry was posted on Wednesday, September 2nd, 2015 at 1:54 pm and is filed under Classes/Programs, Classes/Sports, Fitness/Yoga, Stroller Fitness Classes, Stroller Fitness Workouts, Stroller workouts. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.