Archive for the ‘Healthcare’ Category

(Savannah, Pooler pediatricians) ‘Ask A Pediatrician’ with Pediatric Associates of Savannah

Monday, May 3rd, 2021

Pediatricians Savannah Chatham County Pediatric Associates

Ask a Pediatrician with Pediatric Associates of Savannah 

Do you have a question you want to ask a pediatrician?

Dr. Christopher C. Rogers of Pediatric Associates of Savannah will answer them in an upcoming video just for SouthernMamas.com readers.

Follow this link to submit your question to have it answered by Dr. Rogers. (Or you can email your question(s) to anne@southernmamas.com )

Dr. Rogers will answer your questions in an upcoming video for SouthernMamas.com readers.

Pediatric Associates of Savannah has offices in Savannah, the Islands and Pooler.

Pediatric Associates of Savannah, 4600 Waters Ave, Suite 100 Savannah, 31404-6702, (912) 355-2462, www.pedsav.com On Facebook here.  Pediatric Associates of Savannah is a SouthernMamas.com advertiser

(Savannah therapists) Low Country Counseling on how to keep your sanity during your child’s tantrum

Monday, May 3rd, 2021

Low Country Counseling Savannah therapists: How Do I Keep My Sanity During My Child’s Tantrum?!

Low Country Counseling: How do I keep my sanity during my child’s tantrum?

We’ve all been there: parental exhaustion when your child is in the midst of a meltdown.

Low Country Counseling therapists share three tips on how to remain calm during tantrums.

Once you have mastered the ability to regain patience and calm, here are five tips to cope with your child’s tantrum.

Learn more here. 
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

(Savannah pediatricians) COVID-19 Vaccine Available for Ages 16 & 17 @ SouthCoast Health Pediatrics, Richmond Hill

Monday, May 3rd, 2021

SouthCoast Health Pediatrics Richmond Hill Ga. COVID Vaccine

SouthCoast Health Pediatrics is administering COVID-19 vaccinations to their patients who are age 16 and 17 years old at the SouthCoast Health pediatrics location in Richmond Hill.

If you are interested in having your child (within this age range) vaccinated with the Pfizer vaccine at that location, please CLICK HERE to add your child to SouthCoast’s waitlist. This waitlist will be used to contact patients to schedule a vaccination.

Vaccinations are by appointment only.

Completing the form is not a guarantee of an appointment as vaccine supplies could be limited.

You will be contacted by text to schedule when an appointment is available for your child. If you sign up on the waitlist with a landline, you will receive a phone call to schedule.

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SouthCoast Health is a SouthernMamas.com advertiser

FREE YMCA of Coastal Georgia Healthy Kid Day in Savannah, Richmond Hill, Effingham Co.

Monday, April 26th, 2021

Healthy Kids Day YMCA Savannah Chatham County

YMCA Healthy Kids Day- Sat. May 1 2021

Do you know what makes a healthy kid?

Get the recipe and try the Y at this free, outdoor, safely distanced community event on Sat. May 1. All YMCA of Coastal Georgia locations will host activities including healthy snacks, seasonal pools openings, fitness demos, summer day camp information and you can join the Y with NO JOINER’S FEE!

For more information, visit ymcaofcoastalga.org/healthykids

Effingham YMCA: 9AM  – 1PM

Golden Isles & McIntosh YMCA: 11AM-3PM

Habersham YMCA: 10AM-1PM

Liberty County/ Armed Services YMCA: 10AM-2PM

Richmond Hill YMCA: 10AM-2PM

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YMCA of Coastal Georgia is a SouthernMamas.com advertiser 

(Savannah therapists) Low Country Counseling on what do to if you relapse

Monday, April 19th, 2021

Savannah therapists counseling Low Country counselors rehab

Low Country Counseling: What To Do If I Relapse? 

Getting off of drugs and alcohol is generally easier than staying off drugs and alcohol.

Reputable detox programs are good at helping people safely and comfortably get through the harsh withdrawal symptoms. The real challenge begins when it’s time to do the work necessary to maintain sobriety.

Low Country Counseling therapists in Savannah share insight into what leads to relapse and 6 Things To Do After Relapse here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

Savannah pediatrician on essential info for understanding autism

Monday, April 19th, 2021
SouthCoast Health pediatricians Savannah Chatham County pooler mental illness

SouthCoast Health Pediatrician Dr. Nelson Elam

SouthCoast Health pediatrician: Essential info for understanding autism

1 in 59 American children have autism.

“Unfortunately, many still view autism negatively and those with autism suffer from the biased opinions of others,” said SouthCoast Health Pediatrician Dr. Nelson Elam. “This is largely in part of lack of knowledge. Believe it or not, there’s a lot to learn about autism and from those who may be on the spectrum. The biggest thing to understand is that autism is just another way of living and another perspective in this diverse world.”

To help spur positive conversation about autism during Autism Awareness Month, find the basics of autism here including what is autism; what does ‘On the spectrum’ mean; signs of autism; diagnosis of autism; and what happens after diagnosis.

Learn more here. 

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Mother’s Day Community Picnic 2021, Forsyth Park, Savannah

Monday, April 12th, 2021

FREE Mother’s Day 2021 Community Picnic, May 9, Savannah

In honor of Maternal Mental Health month, the Maternal Mental Health Collective will host a Mother’s Day community picnic at Forsyth Park.

You’re invited: Sun. May 9 2021, 10AM-noon. This gathering welcomes any and all Savannah-area mamas (including those who are pregnant).

Bring a picnic to the park for this free, fun, laidback outdoor meet-up. Stop by on your way to your Mother’s Day plans – or stay the whole time. Bring something to sit on, something to eat, and yourself just as you are. Cold beverages and lots of good company will be provided. You’re welcome to bring your kids and family with you, or not.

All moms deserve care, support, and social connection – and this pandemic year has been long and so isolating for many moms. Come on out to make new friends, relax in the springtime (at a safe, outdoor distance), and find your community. The group will gather in the grass near the bandshell and playground.

Please spread the word within your networks and let organizers know if you have any questions. Find more info here.

SouthCoast Health: Is it Allergies or Is it COVID?

Monday, April 12th, 2021

allergies covid allergists savannah chatham county southcoast health

SouthCoast Health in Savannah: Is it allergies or is it COVID-19?

How do you know if your new sore throat, congestion, sneezes, or weariness are signs of standard allergies, or symptoms of COVID?

SouthCoast Health family medicine physician, Dr. Leland R. Dampier, III shares which symptoms to look for; when to get a test; tips to stay healthy here.

Learn the easiest way to tell the difference between allergy and coronavirus symptoms here.

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SouthCoast Health is a SouthernMamas.com advertiser 

Low Country Counseling: What Is Developmental Therapy?

Tuesday, April 6th, 2021

therapy savannah therapists counseling chatham county low country mental health

Low Country Counseling: What is Developmental Therapy

Developmental Therapy (DT) is a 50-minute intense skill building session for children that make work seem more like fun.

Schools and peer supports are fantastic for skill building. This can be enhanced with an individualized plan designed for your child’s specific needs. Developmental Therapy provides one-on-one attention focused on areas your child may struggle.

Children with these conditions can benefit from developmental therapy.

Learn the five areas of development that developmental therapy benefits here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

SouthCoast Health: Urgent Care vs. the ER: When to Go to Where

Sunday, March 28th, 2021
SouthCoast Health Savannah ER urgent Care chatham County

SouthCoast Health Nurse Practitioner Tammie Walz

SouthCoast Health: Urgent Care vs. the ER: When to Go to Where

*If you are experiencing a true medical emergency that can result in your death, please forgo reading this article and call 911 instead.*

Knowing where to go when seeking care for a serious medical condition is very important.

While SouthCoast Health is proud to offer urgent care services, some urgent medical conditions require attention at an emergency room.

SouthCoast Health Nurse Practitioner Tammie Walz shares tips here on when to go to urgent care vs when to go to the ER.

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SouthCoast Health is a SouthernMamas.com advertiser 

SouthCoast Health Allergy Department: Pollen is Here. 101 on Allergies in Savannah

Wednesday, March 24th, 2021

Different plant species begin pollinating at different times of the year, with some trees starting as early as late January in our area. By late February, tree pollination here is in full swing, according to SouthCoast Health Allergy Department in Savannah.

For those who have developed an allergy to pollen, pollen can trigger sneezing, congestion, itching of the eyes and upper airway, and even chest tightness with shortness of breath.

Do you have such allergies? Determining whether allergies are playing a role in producing symptoms is best accomplished by visiting an allergist who is certified by the American Board of Allergy and Immunology

Learn more here. 

SouthCoast Health is a SouthernMamas.com advertiser 

Low Country Counseling: 4 Ways To Notice Fullness

Tuesday, March 23rd, 2021

mental health therapy counselors therapists Savannah Chatham County Pooler

Low Country Counseling on learning the body’s signals for satisfaction and fullness

Therapy focused around healing the relationship with food includes learning the body’s signals for satisfaction and fullness.

Struggles with eating can lead to confusion on whether or not a person feels hungry. One of the most common questions asked in therapy for over-eating patterns is understanding when to eat (and when to stop).

Low Country Counseling therapists share here the different triggers that can eat to over-eating as well as understanding when to eat (and when to stop) by understanding when to stop eating once your body feels full. Learn the Four Ways to Notice Fullness.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

(Savannah pediatricians) SouthCoast Health pediatrician Dr. Keith Seibert wins ‘Best Pediatrician’

Saturday, March 20th, 2021

Savannah pediatricians Richmond Hill SouthCoast Health

Congratulations to SouthCoast Health’s Dr. Keith M. Seibert who won “Best Pediatrician” in the Bryan County News 2021 annual competition, “Bryan’s Favorites.” Dr. Seibert is part of the SouthCoast Health Pediatrics team in Richmond Hill.

“It’s a great privilege to be trusted by the families of my patients for the care of their children,” says Dr. Seibert. “I am honored to be recognized for our commitment to high-quality care for the children of our community.”

Readers of the publication vote to determine the winners. SouthCoast Health was also acknowledged as the runner-up for the Best Medical group. The SouthCoast Health Pediatrics team in Richmond Hill has been honored with Bryan’s Favorites Awards since 2015 and consider it an honor to be acknowledged again in 2021.

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SouthCoast Health Pediatrics locations

Savannah: SouthCoast Health Pediatrics Savannah
Eisenhower Drive Medical Center
310 Eisenhower Dr, Bldg 16
912.303.3500

Richmond Hill: SouthCoast Health Pediatrics Richmond Hill
St. Joseph’s / Candler Medical Office Park
10055 Ford Ave,Ste 4A
912.527.5352

Rincon: SouthCoast Health Pediatrics Rincon
814 Towne Park Dr East
912.826.4866

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SouthCoast Health is a SouthernMamas.com advertiser

(Savannah pediatricians) ‘Ask A Pediatrician’ with Pediatric Associates of Savannah

Tuesday, March 16th, 2021

Dr. Carly Ryan of Pediatric Associates of Savannah answers your questions on this video for SouthernMamas.com readers.

Questions submitted by readers and answered by Dr. Ryan cover such topics as: at what age to start swim lessons; when to switch from crib to toddler bed; signs of dairy allergy in infants; when to call your pediatrician; signs of postpartum depression; at what age should your baby be sleeping through the night; how do you know if your baby is crying too much; what is ”purple crying” in babies and what to do about it; all the info you need on sterilizing baby bottles, nipples & pacifiers; plus more answers to your questions.

Watch it here. 

Pediatric Associates of Savannah has offices in Savannah, the Islands and Pooler.

Pediatrics Associates of Savannah locations

Pediatric Associates in Savannah
4600 Waters Ave, Suite 100,
Savannah 31404
912.355.2462

Pediatric Associates of Savannah in Pooler
110 Medical Park Drive
Pooler 31322
912.330.5010

Pediatric Associates of Savannah on Whitemarsh Is.
1001 Memorial Dr
Savannah 31410
912.898.9800

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Pediatric Associates of Savannah, 4600 Waters Ave, Suite 100 Savannah, 31404-6702, (912) 355-2462, www.pedsav.com On Facebook here.  Pediatric Associates of Savannah is a SouthernMamas.com advertiser

SouthCoast Health sleep experts offer help with common sleep problems

Wednesday, March 10th, 2021

We all know the importance of good sleep when it comes to good health. But what do you do when you suffer from sleep problems?

SouthCoast Health has a sleep department that offers help with a variety of common sleep problems including insomnia, narcolepsy, sleep apnea and more.

Learn more here. 

SouthCoast Health is a SouthernMamas.com advertiser 

Low Country Counseling offers therapy for adults, teens, children

Monday, March 8th, 2021

Low Country Counseling therapists

We or one of our loved ones are all struggling with problems related to mental health.

Low Country Counseling in Savannah can help.

See the different topics Low Country Counseling therapists cover here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

(Savannah Pediatricians) Coastal Pediatrics in Savannah & Pooler

Saturday, March 6th, 2021

coastal pediatrics savannah pooler pediatricians

Pediatrician searching in the Savannah-Pooler area?

Coastal Pediatrics has offices in Savannah & Pooler.

If you would like to join the Coastal Pediatrics practice, but are unsure if they are participating providers with your insurance, check their list of accepted insurances here.

If you do not see your insurance on their list, please contact their office and check with the receptionist to see if they accept your insurance before making an appointment.

If you already know that Coastal Pediatrics accepts your insurance and you would like to make a new patient appointment, please call 912-353-7744 to schedule the appointment.

Learn more here.

Coastal Pediatrics- Savannah
2 Wheeler Street
Savannah, GA 31405

Coastal Pediatrics- Pooler
1000 Towne Center Blvd
Building 1000B
Pooler, GA 31322

Coastal Pediatrics is a SouthernMamas.com advertiser 

(Savannah moms groups) Postpartum Support Group for moms during baby’s first year

Thursday, February 25th, 2021

postpartum support Savannah Chatham County nuture moms groups post pregnancy

Here’s a way new moms in the Savannah area can get the support they need: Nurture postpartum group, which will resume on Sat. March 20 2021 at 10AM and will run for 8 weeks. Due to the ongoing need for social distancing, the group will meet outdoors at Daffin Park in Savannah.

This supportive, non-judgmental group is for any mom seeking connection and community during baby’s first year. Come to meet other moms who are in it with you. The group will explore topics such as mothering during a pandemic, health and wellness, relationships, mood changes, bonding with your baby, body image, sexuality, and more. Babies 12 months and younger are welcome.

Nurture Community Support
Saturdays at 10AM
Daffin Park (near the playground off Waters Avenue), Savannah
March 20-May 8 2021

Suggested donation of $10 per meeting.

Nurture is designed to include and affirm all parenting experiences, including single and divorced parents, LGBTQ+ parents, and adoptive parents. Nurture will never discriminate or support bias based on race, culture, religion, age, gender identity, sexual orientation, socioeconomic status, or birth/parenting choices. Nurture offers peer and social support and is not intended as a replacement for psychotherapy or mental health treatment.

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Online Support

A private Facebook group for new Savannah-area moms is also available for local moms seeking community and support in an online space: Nurture Community Support. Find it online here. 

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Questions? Email bridget@bridgetcrossLCSW.com

 

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Monday, February 22nd, 2021

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Health Resolutions from SouthCoast Health Physicians

Friday, February 12th, 2021

If you’re struggling to figure out what you want to spend 2021 improving on, take some advice from SouthCoast Health medical experts.

Below are New Year’s health resolutions from the SouthCoast Health physicians.

southcoast health savannah

SouthCoast Health’s Dr. William Knight (Family Medicine) Resolution: Drink More Water

Savannah physical therapists SouthCoast Health

SouthCoast Health’s Physical Therapist, Lisa Bettio (Physical Therapy) Resolution: Find a New Way to Exercise 

southcoast health physicians savannah

SouthCoast Health’s Dr. Leland Dampier (Family Medicine)
Resolution: Walk More

SouthCoast Health doctors Savannah

SouthCoast Health’s Dr. Rebecca Sellers (Family Medicine)
Resolution: More Sleep

Savannah pediatricians Richmond Hill Chatham county pediatrics

SouthCoast Health’s Dr. Blaine Crosland (Pediatrics)
Resolution: Get Up-To-Date on Physical Exams

SouthCoast Health Endocrinologists hormones Savannah

SouthCoast Health’s Dr. Abby Abisogun (Endocrinology). Resolution: Focus on De-Stressing

Garett White

SouthCoast Health’s Dr. Garrett White (Nephrology)
Resolution: Sign Up To Be an Organ Donor

Patel Misal Pooler physician

SouthCoast Health’s Dr. Misal Patel (Internal Medicine)
Resolution: Get Outside

Jonathan Lanham

SouthCoast Health’s Dr. Jonathan Lanham (Cardiology)
Resolution: Focus On Your Heart

Click here to schedule an appointment with SouthCoast Health or call 912.691.3600.

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SouthCoast Health is a SouthernMamas.com advertiser 

Low Country Counseling: Families impacted by addiction fall into hidden patterns

Monday, February 8th, 2021

savannah therapists counseling counselors

Low Country Counseling on patterns & help for addiction

Addiction wreaks havoc on everyone it touches. But recovery from addiction can offer a life more fulfilling than ever imagined. That’s true for the person caught in the web of addiction and for the loved ones who care for that person.

Low Country Counseling therapists share here how families impacted by addition fall into hidden patterns and how to break those unspoken rules.

Learn more here. 

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

(Savannah, Pooler pediatricians) Ask a Pediatrician @ Pediatric Associates of Savannah

Monday, February 1st, 2021

Savannah pediatricians pediatric associates doctors children healthcare

Ask a Pediatrician with Pediatric Associates of Savannah 

Do you have a question you want to ask a pediatrician?

Dr. Carly Ryan of Pediatric Associates of Savannah will answer them in an upcoming video just for SouthernMamas.com readers.

Follow this link to submit your question to have it answered by Dr. Ryan. (Or you can email your question(s) to anne@southernmamas.com )

Dr. Ryan will answer your questions in an upcoming video for SouthernMamas.com readers.

Pediatric Associates of Savannah has offices in Savannah, the Islands and Pooler.

Pediatric Associates of Savannah, 4600 Waters Ave, Suite 100 Savannah, 31404-6702, (912) 355-2462, www.pedsav.com On Facebook here.  Pediatric Associates of Savannah is a SouthernMamas.com advertiser

SouthCoast Health pediatric provider on the importance of the HPV vaccine

Thursday, January 28th, 2021

SouthCoast Health pediatricians Savannah

SouthCoast Health Pediatric Provider on the Importance of the HPV Vaccine

Every year in the United States, 33,700 women and men are diagnosed with cancer caused by HPV infection. The good news? The HPV vaccination can help prevent these diseases with a success rate as high as 90% in some cases.

“The age recommended for children to get their HPV vaccine has been getting younger and younger,” SouthCoast Health Nurse Practitioner Beth Lee stated. “With its incredible success rate of preventing such awful diseases, it’s really a must for any child.”

Learn more about the HPV vaccine and how it affects your children here. 

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SouthCoast Health is a SouthernMamas.com advertiser 

Low Country Counseling: Depression tips for parents

Tuesday, January 26th, 2021

Therapy counselors therapists Savannah Low Country counselors depression youth children parents

Low Country Counseling’s Depression Tips for Parents

How is depression different from a typical response of feeling sad?

Everyone has bad days and times where they feel sad. The difference between sadness and depression is the persistence of symptoms. Typically, the melancholy spell lasts longer than 2 weeks and the symptoms interfere with functioning such as schoolwork, daily tasks, relationships, and interest.

Low Country Counseling therapists share factors that can contribute to the development of depression in children here as well as 5 signs of depression here.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser