Coach Val’s Tumblegym on Wilmington Is. is now registering kids for 2013-2014 classes that begin Aug. 12. Different classes offered for various ages from walkers to 8 year olds.

Visit schedule and rates page for updated information. LOTS of new classes offered starting in August including:

Wiggle Worms 30 mins/week             walkers – 2 yrs accompanied             by adult   GrassHoppers 45 mins/wk             2 to 3 yrs accompanied             by adult   Bumble Bees 60 mins/week             3 to 4 yrs   FireFlies             60 mins/week 4 to 6 yrs DragonFlies 60 mins/week             6 to 8 yrs

JULY Special! Register with a friend during the month of July and each receive a $15 credit toward 2nd months class fees. Both registrations must be received same day to apply. Details here.

Call 912-268-6003 or email val@coachvals.com.

Birthday Parties
Leave the ENTERTAINMENT and MESS to Coach Val’s Tumblegym, which offers Birthday Parties customized to fit your child’s interests and theme. Good for ages 2 to 8 years old. Details here.

Classes are in a safe, air conditioned, bug-free environment! Tumblegym’s experienced staff will keep your little one moving while having a great time.

Coach Val’s Tumblegym provides fun, imaginative exercise programs for children walking through 10 yr olds. Their curriculum integrates physical skill acquisition with social and cognitive learning concepts. Basic gymnastics and tumbling, ball handling skills, strength, balance, and all around coordination activities part of every class.

Please “like” Coach Val’s Tumblegym on Facebook here to keep up with latest news and specials.

Gift Certificates available: What great way for grandparents and family members to give child gift that invests in child’s future and development.

See website here for schedule and rates. Registration online available by clicking here.

Mention you saw Coach Val’s Tumblegym on SouthernMamas.com site to receive $10 off your initial class fee..

Coach Val’s Tumblegym, 310 Johnny Mercer Blvd in the Wilmington Island Shopping Center (with Dollar Tree, Ace Hardware, and Goodwill) Tel: 912-268-6003, www.coachvals.com, On Facebook here. Coach Val’s Tumblegym is a SouthernMamas.com advertiser.

Stroller Strides of Savannah will reopen classes in Pooler this Wed. July 10 2013 at Tom Triplett Park at 9:30 AM. You can pre-register by clicking here.

Classes will be held on Mondays, Wednesdays and Fridays at 9:30 am at Tom Triplett Park. Unlimited Class Pass is $45 per month. Your first class is FREE.

For more information about classes visit Stroller Strides of Savannah Facebook page at https://www.facebook.com/StrollerStridesOfSavannah or email natalialucero@fit4mom.com or contact Natalia Lucero at at 910-987-5943. Stay tuned for more details.

Check out the teen yoga classes at Ganesha’s Place, Savannah’s new therapeutic yoga studio.

To register or more information, (912)665-4199 or www.ganeshasplace.com

Ganesha’s Place offers a variety of therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Stroller Strides of Savannah will reopen classes in Pooler on Wed. July 10 2013.

Classes will be held on Mondays, Wednesdays and Fridays at 9:30 am at Tom Triplett Park. Unlimited Class Pass is $45 per month. Your first class is FREE.

For more information about classes visit Stroller Strides of Savannah Facebook page at https://www.facebook.com/StrollerStridesOfSavannah  or email natalialucero@fit4mom.com or contact Natalia Lucero at at 910-987-5943. Stay tuned for more details.

Check out the summer deals above on adult yoga classes at Ganesha’s Place, Savannah’s new therapeutic yoga studio. The offers end July 31 2013.

To register or more information, (912)665-4199 or www.ganeshasplace.com

Ganesha’s Place offers a variety of therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Attention parents of 9-14 years olds – this triathlon is for your kids. Swim. Bike. Run. The Safe Kids Savannah Youth Triathlon will be Sept. 7 @ Chatham County Aquatic Center and Lake Mayer. For more info click here

28th Annual Hilton Head Island Firecracker 5000

Thursday, July 4th 2013
Jarvis Creek Park
Register by clicking here.

New Location & Course for 2013

The 2013 Hilton Head Firecracker Run will be staged from scenic Jarvis Creek Park.

The 28th Hilton Head Firecracker 5000 Road Race and Family Fun Walk will be held on Thursday, July 4 at 8:00am at Jarvis Creek Park on Hilton Head Island. The Hilton Head Firecracker 5000, is the largest and oldest road race in Beaufort County and one of the top ten races in the State of South Carolina. Over 1500 runners and walkers from across the United States annually participate in this fun, healthy, family event.

The festive Post-Race Celebration features a Children’s Fun Run, Live music from Chris Jones, Craft Beer Garden, fresh fruit, ice cold refreshments, door prizes, Covert Aire CooZzone and more. A percentage of proceeds from the event benefits local charities including: The Hilton Head Rotary Club, Hilton Head High School Cross Country Team and The Hilton Head Runners Club.

Firecracker Children’s Fun Run – Every child receives a prize for participation!
The Firecracker Children’s Fun Run is designed for kids 8 years and under and takes place inside Jarvis Creek Park.
Beginning at 9 a.m., the race is broken down into three heats: ( distance are approximate )
Age 3 and Under: 25-yards run beginning at 9 am
Ages 4-5: 50-yards run beginning at 9:05 am
Ages 8 & under: 100-yards beginning at 10:10 am
Register for Firecracker Children’s Fun Run here:
Parents can pre-register their child for the fun run online or at Packet Pick-Up on July 3rd or July 4th.
Pre-Registration is $10 per child ( $5 late fee ) and includes a bib, t-shirt and finishers prize!
(pre-registration is recommended to guarantee event t-shirt )

POST RACE BEER GARDEN ( cash only )
Enjoy an ice cold craft or domestic beer after the Firecracker 5000 at our new Craft Beer Garden.
The Post Race Beer Garden will feature more then 20 different beers. Domestic Beer $3 • Craft Beer $4 ( cash only )
FOOD VENDORS
Some vendors will provide free small samples to runners – cash sales for seconds & non runners.

8:05 Start – Arrive Early
Free parking is available at the Hilton Head School Campus. Please allow at least 30 to 45 minutes to park and walk to Jarvis Creek Park. Staff will begin stagging runners at 7:45 for start behind Jarvis Creek Park

Stroller Strong Moms of Savannah & Richmond Hill is offering a special teacher membership for Summer 2013.

With the special Teacher Summer Pass, teachers who are off for the summer can attend unlimited Stroller Strong Moms classes in both Savannah and Richmond Hill until school starts in the middle of August for a one-time fee of $70.

Share with all your teacher friends! Email info@strollerstrongmoms.com  if you are interested!!

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller  Strong Moms is a SouthernMamas.com advertiser

Get fit this summer & save money: 2 Boot Camp Deal Options

$35.00 for $75.00 – 1 Month of Boot Camp Savings
$105.00 for $225.00 – 3 Months of Boot Camp Savings

View the deal by clicking here.

Boot Camp With PI (Performance Initiatives)

Workout with Performance Initiatives at a huge savings and help change the lives of savannah youth. Anyone, at any level will benefit from this functional workout program. Always changing, challenging and productive.

Boot Camp Starts June 10th (AM Classes) M, W, F – 6:30am or 7:30am (PM Classes) M, T, TH & F – 5:30PM, 6PM, 6:30PM Wednesday-5:30PM ONLY.

For more information, call 912-507-7106.

About PI:

Performance Initiatives is a not for profit 501 c3 organization based in Savannah. They work hand in hand with Coastal Empire Weightlifting. The purpose of the organization is to educate and mentor youth and adults by using athletics and fitness, with olympic-style weight lifting as the base.

Positive character traits are nurtured in participants in the youth programs – aiming for those who have possibly never have seen hope or encouragement in their life.

The founder and director, Kerri Goodrich was a member of the U.S. Women’s Weightlifting National team. She is a graduate of Leadership Savannah and has provided leadership training and seminars for many organizations including the YMCA and the Frank Callen Girls and Boys Club.

View the deal by clicking here.

Saved by the Deal is a SouthernMamas.com advertiser

Coach Val’s Tumblegym on Wilmington Is. is offering summer mini-camps for ages 4-7 years old. Call 912-268-6003 or email val@coachvals.com.

Summer mini-camps at Coach Val’s Tumblegym, Wilmington Is. For ages 4-7 years old. Time: 9 AM-noon or 9 AM-1 PM, Mon-Fri. Click here for more info & see below.

The mini-summer camps are in a safe, air conditioned, bug-free environment! Tumblegym’s experienced staff will keep your little one moving while having a great time.

Coach Val’s Tumblegym provides fun, imaginative exercise programs for children walking through 10 yr olds. Their curriculum integrates physical skill acquisition with social and cognitive learning concepts. Basic gymnastics and tumbling, ball handling skills, strength, balance, and all around coordination activities part of every class.

Please “like” Coach Val’s Tumblegym on Facebook here to keep up with latest news and specials.

Gift Certificates available: What great way for grandparents and family members to give child gift that invests in child’s future and development.

See website here for schedule and rates. Registration online available by clicking here.

Additional Programs Available for Summer (see website here for details)

Mention you saw Coach Val’s Tumblegym on SouthernMamas.com site to receive $10 off your initial class fee..

Coach Val’s Tumblegym, 310 Johnny Mercer Blvd in the Wilmington Island Shopping Center (with Dollar Tree, Ace Hardware, and Goodwill) Tel: 912-268-6003, www.coachvals.com, On Facebook here. Coach Val’s Tumblegym is a SouthernMamas.com advertiser.

Check out the upcoming Family Yoga classes at Ganesha’s Place, Savannah’s new therapeutic yoga studio.

To register or more information, (912)665-4199 or www.ganeshasplace.com

Ganesha’s Place offers a variety of therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Make plans to take the kids to the 7th Annual Savannah Mile Run on May 25.

This popular run will begin at Forsyth Park and continue one mile straight down Drayton Street, finishing on Broughton Street. This unique running event attracts all levels of participants, from children to experienced runners.

The Savannah Mile will include five heats and feature a Fun Run Family Heat and five-year age groups, guaranteeing many award winners. All proceeds go to The 200 Club, which provides immediate financial assistance to the surviving family of local law enforcement officers and firefighters who lose their lives in the line of duty. First responders and military enjoy complimentary entry.

A moment of silence will be observed prior to the Savannah Mile awards ceremony to honor the victims of the bombing in Boston on April 15, as well as the victims of the recent explosion in West Texas on April 17, which includes many first responders. Participants will have an opportunity to donate money to the The One Fund Boston, which benefits the people most affected by the tragic events that occurred in Boston.

WHEN: Saturday, May 25, 2013, 8 a.m.
WHERE: Forsyth Park, Corner of Park and Drayton Avenue, Savannah, 31401
COST: $20 through May 23, $25 May 24 and 25
REGISTER: To register, please visit The 200 Club online at www.twohundredclub.org or Fleet Feet Savannah at http://www.active.com/framed/event_detail.cfm?EVENT_ID=2093452&CHECKSSO=0. For sponsorship information, call Renee Laurie at 912.238.1200 ext. 111 or email at rlaurie@princebush.com.

Check out the upcoming Family Yoga classes at Ganesha’s Place, Savannah’s new therapeutic yoga studio.

To register or more information, (912)665-4199 or www.ganeshasplace.com

Ganesha’s Place offers a variety of therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Stand Up Paddleboarding Fest (SUPfest)
11 am-2 p.m. Sat. May 18 2013.
This fun-oriented event will be held at Wilson Landing in Palmetto Bluff on the May River. The festival will include free introductory clinics and instruction, along with equipment trials and demonstrations. Clinics will be offered. Certified guides from Outside Hilton Head/Palmetto Bluff and several national paddlesport professionals will conduct the programs.

Free & open to the public.

For more information call (843)686-6996 or visit www.outsidehiltonhead.com .

Palmetto Bluff, 19 Village Park Square, Bluffton, SC 29910

Urgent Care 24/7 is here for you & your family, offering complete medical care when you need it, where you need it.

Life is 24/7 and so is Urgent Care 24/7.

Urgent Care 24/7 FOUR locations in the Savannah area are full-service urgent care centers providing adult and pediatric medical care 24 hours a day 7 days a week. When you or a loved one need prompt medical attention, Urgent Care 24/7 are available with a compassionate and well-trained staff.

Extremely reasonable rates.

No insurance of any kind accepted. However, Urgent Care 24/7 provides you with all the information you need to file your claim with your insurance company.

Urgent Care has FOUR locations in the Savannah area:
* Historic Savannah, 144 Lincoln St., Savannah, 31401
* Tybee Island, 602 1st St., Suite A, Tybee Is. 31328
* Sandfly, 7400 Skidaway Road, Suite B, Savannah, 31406
* Pooler, 9 Mill Creek Circle, Suite A-1, Pooler, 31322

Urgent Care 24/7 Savannah, (912) 234-CARE (2273) email info@urgentcare247.com , www.urgentcare247.com On Facebook here. Urgent Care 24/7 is a SouthernMamas.com advertiser.

Check out the upcoming Family Yoga classes at Ganesha’s Place, Savannah’s new therapeutic yoga studio.

To register or more information, (912)665-4199 or www.ganeshasplace.com

Ganesha’s Place offers a variety of therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

You’re invited to an upcoming Stroller Strong Moms  playgroup activity on Mon, April 29 immediately following the regular class at Forsyth Park.

This will be a mommy and me yoga playgroup led by Lindsay Platky. Newcomers are welcome to come to class at 9:30 AM and join Stroller Strong Moms for playgroup afterwards. First class is free!

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser.

Urgent Care 24/7 is here for you & your family, offering complete medical care when you need it, where you need it.

Life is 24/7 and so is Urgent Care 24/7.

Urgent Care 24/7 FOUR locations in the Savannah area are full-service urgent care centers providing adult and pediatric medical care 24 hours a day 7 days a week. When you or a loved one need prompt medical attention, Urgent Care 24/7 are available with a compassionate and well-trained staff.

Extremely reasonable rates.

No insurance of any kind accepted. However, Urgent Care 24/7 provides you with all the information you need to file your claim with your insurance company.

Urgent Care has FOUR locations in the Savannah area:
* Historic Savannah, 144 Lincoln St., Savannah, 31401
* Tybee Island, 602 1st St., Suite A, Tybee Is. 31328
* Sandfly, 7400 Skidaway Road, Suite B, Savannah, 31406
* Pooler, 9 Mill Creek Circle, Suite A-1, Pooler,  31322

Urgent Care 24/7 Savannah, (912) 234-CARE (2273) email info@urgentcare247.com , www.urgentcare247.com  On Facebook here. Urgent Care 24/7 is a SouthernMamas.com advertiser.

Join Well FED magazine & many other local non profits and organizations at Play Streets Sun. April 28 and help attempt a world record at most people simultaneously hopscotching!

Well FED is shutting down Lincoln Street from Henry to Gaston in downtown Savannah for the first in a series of FREE unique family and health oriented events! More info here.

Sunday, April 28, 2013 Chalk Sports Ciclovia Play Street
Time: 2pm-5pm
Where: Lincoln Street Corridor

Bring your kids, family, and friends to enjoy:

Live Music from Local Musicians
Shopping from tons of Farmers’ Market vendors
Art exhibit and activities
Children’s Bicycle Games
Chalk Poetry
Healthy Cooking Demos from local chefs
Bicycle Repairs

And last but not least, join Well FED in an attempt to break the World Record for most people simultaneously HOPSCOTCHING. The goal is to have as many as 400 people hopscotch their way into the Guiness Book of World Records

So get out and get active!

Volunteers are needed to help make this happen so please contact Well FED if you would like to help in some way!! Please contact Well FED at 912.480.4345 or email info@wellfedsavannah.com  or visit their website by clicking here.

Coach Val’s Tumblegym on Wilmington Is. is offering summer mini-camps for ages 4-7 years old. Call 912-268-6003 or email val@coachvals.com.

Summer mini-camps at Coach Val’s Tumblegym, Wilmington Is. For ages 4-7 years old. Time: 9 AM-noon or 9 AM-1 PM, Mon-Fri. Click here for more info & see below.

The mini-summer camps are in a safe, air conditioned, bug-free environment! Tumblegym’s experienced staff will keep your little one moving while having a great time.

Coach Val’s Tumblegym provides fun, imaginative exercise programs for children walking through 10 yr olds. Their curriculum integrates physical skill acquisition with social and cognitive learning concepts. Basic gymnastics and tumbling, ball handling skills, strength, balance, and all around coordination activities part of every class.

Please “like” Coach Val’s Tumblegym on Facebook here to keep up with latest news and specials.

Gift Certificates available: What great way for grandparents and family members to give child gift that invests in child’s future and development.

See website here for schedule and rates. Registration online available by clicking here.

Additional Programs Available for Summer (see website here for details)

Mention you saw Coach Val’s Tumblegym on SouthernMamas.com site to receive $10 off your initial class fee..

Coach Val’s Tumblegym, 310 Johnny Mercer Blvd in the Wilmington Island Shopping Center (with Dollar Tree, Ace Hardware, and Goodwill) Tel: 912-268-6003, www.coachvals.com, On Facebook here. Coach Val’s Tumblegym is a SouthernMamas.com advertiser.

Stroller Strides® of Savannah is proud to offer their Plum Moms Club. All Stroller Strides® locations offer a Plum Moms Club and membership is FREE. Membership in Stroller Strides® is not required.

Join Stroller Strides this Wednesday, March 27th at 9:30 am for their Easter Hunt and Easter Feast at JF Gregory Park. Details listed on their Facebook page “Stroller Strides of Savannah” here. Please RSVP via email to natalialucero@fit4mom.com .

You are invited to attend Stroller Strides® of Savannah’s playgroup for FREE. Playgroup takes place every Wednesday at 10:30 am at JF Gregory Park in Richmond Hill. Current playgroup themes, meeting places and any announcements are listed under “Events” on their facebook page “Stroller Strides of Savannah” here.

For more information, check out “Stroller Strides of Savannah” on Facebook here, email natalialucero@fit4mom.com  or call Natalia Lucero at (910)987-5943.

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or  on Facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser