What steps can you take to create a lifestyle with minimal anxiety?

Find out here as we dive into healthy lifestyle habits that lead us to an anxiety-free lifestyle in in Water’s Edge Counseling’s latest blog post in the series “All About Anxiety.”

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

Savannah Educational Consultants provides comprehensive College Counseling for students applying to undergraduate and graduate schools as well as all postsecondary institutions.

The program starts with students from the 9th grade-but can start at any high school grade level- getting them ready for the college search and application process.

Savannah Educational Consultants make sure students apply to colleges that are the right fit and help ensure that they stand out in their applications. They assist with: college search, helping plan college visits, preparing for interviews, planning standardized testing, editing essays and helping with applications.

For more information contact Helese Sandler (912) 238-9552

Savannah Educational Consultants
130 Tibet Ave., Suite 103
Savannah, GA 31406

Find on Facebook here.

Savannah Educational Consultants is a SouthernMamas.com advertiser 

Find out tips for managing your anxiety in Water’s Edge Counseling’s latest blog post in the series “All About Anxiety.”

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

Savannah Educational Consultants

Transition planning is essential for students with unique educational and life challenges associated with LD, ADHD, or ASD.

Savannah Educational Consultants comprehensive program is based on individual needs and provides coordinated activities in the areas of education, employment (supportive or competitive), community linkages, independent living skills, communication skills, social interaction, recreation, and leisure.

If you’re interested in services or want more information, please call 912-238-9552.

Savannah Educational Consultants
130 Tibet Ave., Suite 103
Savannah, GA 31406

Find on Facebook here.

Savannah Educational Consultants is a SouthernMamas.com advertiser 

Do you find yourself feeling anxious, worried, or overwhelmed about the future?

When does anxiety become a problem? How is anxiety best treated?

Click here to read the answers to these questions and more about anxiety in the first blog in the Water’s Edge Counseling in Savannah “All About Anxiety” series.”

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

Have you ever wondered if therapy could benefit your child or teen?

With anxiety and depression on the rise among children and teenagers, more and more families are turning to therapy to help their little kids and their big kids discover and establish a healthy and new normal in their lives.

Click here to find out more about Child and Teen Therapy @ Water’s Edge Counseling in Savannah/

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

Everybody has natural strengths and weaknesses.

However, if your child is struggling in a particular academic area, there may be more to it than that. Psycho-educational evaluations @ Savannah Educational Consultants can reveal whether or not a specific learning disability, ADHD, anxiety or depression are affecting your child’s academic performance.

Evaluations provide the foundation to determine appropriate educational interventions and accommodations of benefit.

If you are interested in services or want more information, please call Savannah Educational Consultants at 912-238-9552.

Savannah Educational Consultants
130 Tibet Ave.
Suite 103
Savannah, GA 31406

Find on Facebook here.

Savannah Educational Consultants is a SouthernMamas.com advertiser 

Water’s Edge Counseling Spotlight

In the spotlight this week is Katie Clay. Katie has her Master’s Degree in Counseling from Columbus State University. She has experience working with children, teens, and adults. Katie works with individuals suffering from anxiety, depression, substance abuse, and trauma.

She also works with couples, military families, and those seeking a Christian perspective in their therapy. Katie uses techniques such as Cognitive Behavioral Therapy and Prolonged Exposure Therapy in her sessions. In her free time, Katie enjoys spending time with her family and two beautiful daughters.

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

Water’s Edge Counseling Spotlight

In the spotlight this week is Amanda Baskin @ Water’s Edge Counseling in Savannah 

Amanda is a native of Savannah and has her Master’s Degree in Social Work from the University of Georgia. She has experience working with children, teens, and young adults in individual and group settings. Amanda is passionate about strengthening families and enjoys working with the parents of her clients to strengthen the family unit. She utilizes Play Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy in her sessions. In her free time, Amanda enjoys walking on the beach and spending time with her family and friends.

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

Water’s Edge Counseling Spotlight

In the spotlight this week is Lisa Clark. Lisa is a Licensed Professional Counselor @ Water’s Edge Counseling in Savannah who has over 30 years of experience working in the mental health field. She specializes in working with teens and adults suffering from eating disorders. She also works with individuals with anxiety and depression and those going through life transitions. In her free time, she enjoys spending time with her husband and children and running in the beautiful outdoors

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

Water’s Edge Counseling Spotlight

In the spotlight this week is Camie Goodes, APC. Camie specializes in working with couples in conflict and those looking to improve their relationship. She has her Master’s degree in Professional Counseling from Liberty University. Camie is passionate about bringing healing to those in need, and she works with individuals suffering from substance abuse, addictions, grief, and trauma. In her free time she enjoys spending time with family and serving in the community.

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

Water’s Edge Counseling Spotlight

In the spotlight this week is Emily Hawkins, LCSW.

Emily Hawkins is a Licensed Clinical Social Worker who has over 15 years of experience working with children, teens, and adults. Emily works with those suffering from depression, anxiety, and other mood concerns, as well as those on the autism spectrum. She works not only with individuals but also with the family. She is passionate about helping children and their families navigate through life’s issues. In her free time she enjoys spending time with family and cheering on her sons in baseball games.

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

How does back-to-school time affect our kids?

Counselors @ Water’s Edge Counseling in Savannah weigh in here on the effects of back-to-school stress on kids and what we as parents can do to help our kids when they experience stress-related tummy issues.

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

Have you ever wondered what you can expect when you arrive for a first counseling session @ Water’s Edge Counseling in Savannah?

Click here to find out the answer and to get a sneak peak inside of Water’s Edge Counseling here in Savannah.

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

See what you can expect when you give Water’s Edge Counseling in Savannah a call.

Making that first step is probably the biggest hurdle…but with the greatest reward!

Please watch this video featuring Water’s Edge Counseling therapist Christina Glendye and call today.

Water’s Edge Counseling therapists look forward to hearing from you and can’t wait to get you on the road to a better you.

Watch the video here. 

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Water’s Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Water’s Edge Counseling is a SouthernMamas.com advertiser

How to successfully survive those “teen years.”
Learn more here. 

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Waters Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Waters Edge Counseling is a SouthernMamas.com advertiser

Is there hope for someone with postpartum depression? How can I encourage a friend who is struggling with postpartum depression? Where should someone with postpartum depression go for help?

Find out how a Savannah mental health professional answers these questions by clicking here.

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Waters Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Waters Edge Counseling is a SouthernMamas.com advertiser

Have you wondered if you or a loved one may be experiencing postpartum depression?

What exactly are the symptoms?

One of the therapists @ Waters Edge Counseling in Savannah explains the ins and outs of postpartum depression as well as how you can get help. Click here to find out more.

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Waters Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Waters Edge Counseling is a SouthernMamas.com advertiser

Making Lemonade: How to Make Lemonade When Cancer Gives You Lemons – a breast cancer therapy course with Building Blocks Family Counseling in Pooler.

4 Week Breast Cancer Group Therapy Course

Building Blocks Family Counseling in Pooler is offering a 4 week course for adults dealing with breast cancer and its effects on daily life. This course will offer strategies and tools for how to address the emotional piece to healing after a diagnosis.  Participants will have the opportunity to learn and practice these coping skills in a therapeutic and safe environment.
Key areas that will be addressed:
The purpose of Emotions
Irrational versus Rational Thinking
Acceptance, and how to Get There
Being Present in Life’s Moments
Reconciling the Past and Facing the Future
Applying what we learn to Real Life and Live

Choose from two convenient time options:

Tuesdays
Sept. 10th
Sept. 17th
Sept. 24th
Oct. 1st
6:30-8:30PM

Saturdays
Sept. 14th
Sept. 21st
Sept. 28th
Oct. 5th
9-11AM

For more information call 912-349-8043 or email: info@buildingblocks.solutions

Building Blocks Family Counseling, buildingblocks.solutions,  912-349-8043, email: info@buildingblocks.solutions. On Facebook here. Building Blocks Family Counseling is a SouthernMamas.com advertiser 

Are you needing to create some structure for your kids this summer?

Click here to find out some tips to help those long summer days run a little more smoothly.

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Waters Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Waters Edge Counseling is a SouthernMamas.com advertiser

When the heat rises outside, something rises in us too. Not only are our children getting hot, but we find ourselves as parents struggling to keep our own cool.

The summer is a time to relax, yet it is a challenge to keep our children happy and content. Being around one another all day can make tension rise between us and our children, but it does not have to be this way.

Click here to read about some ways that you can help your children and in turn help yourself to manage “hot” moods and stay calm.

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Waters Edge Counseling in Savannah
912-319-5552
Email: christina@watersedgecounseling.com

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Waters Edge Counseling is a SouthernMamas.com advertiser

Let’s face it, parenting, although rewarding, is a challenge.

Savannah family therapist Jennifer L. Williams can help.

Jennifer offers individual play therapy for all ages & family play therapy where the work is the PLAY.

After all, as we all know: “a family that plays together, stays together.”

As Jennifer says: “For a child, play is the language & toys are the words.”

Jennifer views child therapy as a family affair. Therefore, she always includes family therapy as part of the treatment plan & therapeutic process.

Jennifer also offers couples therapy.

Most insurance plans accepted.

Learn more here. 

About play therapy

Play therapy can help children:
· Become more responsible for behaviors and develop new coping strategies
· Develop new solutions to problems
· Develop respect and acceptance of self and others
· Learn to experience and express emotion
· Cultivate empathy and respect for thoughts and feelings of others
· Learn new social skills and relational skills with family
· Develop self-confidence

Contact

The Manager Building
7 E Congress St, Suite 1000C
Savannah GA
(912) 662-6149
Email:jennifer@jenniferlwilliams.net

Jennifer L. Williams is a SouthernMamas.com advertiser 

Savannah Hope Affiliates is offering two new grief recovery groups; a living the four agreements group; and yoga classes beginning at the end of January.

For more information, visit www.savhope.com.

Savannah Hope Affiliates in partnership with Hope Counseling Center in Savannah provides services & support to children & adults through an integrative approach to wellness.

Offerings range from parent training in educational advocacy, counseling, Grief Recovery Method groups or one-on-one sessions, play therapy, yoga for anxiety reduction & nutrition consultations.

Their staff is fully licensed and/or certified in their prospective fields & strive to offer hope instilling, uniquely tailored treatment plans and/or life paths that allows each child, family, adult, and/or couple to develop & obtain their goals in a supportive environment.

Learn more about Savannah Hope Affiliates’ therapeutic classes, educational consulting, grief recovery & their team here. 

Savannah Hope Affiliates, 37 West Fairmont Avenue, Suite 201 Savannah, 31406, email amcglynn.sha@gmail.com, tel.912.201.3025, savhope.com

Pediatric Rehabilitation & Wellness in Savannah is THE practice for physical, occupational & speech therapy for kids.

Their therapists are here to answer your concerns about your child’s development.

Do people have difficulty understanding your child when he/she speaks?

Are you concerned about the effects of chronic ear infections on your child’s speech?

Are you concerned that your child is not crawling?

Does your child interact with others?

Therapists at Pediatric Rehabilitation & Wellness can answer these and many other questions you may have about your child’s development.

Call Pediatric Rehabilitation & Wellness for an appointment: 912.351.4793.

You can meet the therapists from Pediatric Rehabilitation & Wellness at their booth at the Lowcountry Down Syndrome Society Annual Buddy Walk at Forsyth Park this Saturday October 4th. Learn more about the Buddy Walk 2014 here. 

Pediatric Rehabilitation & Wellness, 10B Mall Ct., Savannah, 31406, 912.351.4793, On Facebook here, email management@pediatricrehabandwellness.com , www.pediatricrehabandwellness.com Pediatric Rehabilitation & Wellness is a SouthernMamas.com advertiser.