The ever-popular Ms. Amy’s School of Music in Savannah is adding two more parent-and-me group classes for Summer 2012!

Toddler Tunes new classes for students from 18 mos. – 3 years are Tuesdays from 11:00-11:45 starting June 5 2012. Mixed Music Makers for students from 3 – 5 years is on Fridays from 10-10:45 AM starting on June 8 2012! These new classes are in addition to the kids’ parent-and-me classes offered on Wednesdays & Saturdays throughout the year. See the schedule below.

Email msamyschoolofmusic@gmail.com or 912.659.0993.

You can start your session any week including this one! Think of it as a punch card that you can use any time classes are held. For details, click here. Please say SouthernMamas.com sent you!

Parent-and-me group music classes for Summer 2012 at Ms. Amy’s School of Music

Tuesdays (starting June 5)
11-11:45 AM (Toddler Tunes for students from 18 mos. – 3 years.)

Wednesdays (ongoing)
10-10:45 AM (Class for ages 18 months – 3 years)
11-11:45 AM (Class for ages 3-5 years)

Fridays (starting June 8)
10-10:45 AM (Mixed Music Makers for students from 3 – 5 years. )

Saturdays (ongoing)
10-10:45 AM (Class for ages 6 months – 5 years)

Ms. Amy also offers other types of music lessons: private and group music instrument lessons for piano, woodwinds, brass, voice, music discovery, and beginner guitar. Ms. Amy is currently unable to accept new students for instrument lessons as her schedule is full. If you would like to schedule a trial lesson and reserve a spot on the waiting list, please contact msamsychoolofmusic@gmail.com.

Connect with Ms. Amy’s School of Music on Facebook here. For more info, visit www.msamyschoolofmusic.com, email msamyschoolofmusic@gmail.com , 912.659.0993, 1 ½ blocks from Daffin Park at 2421 Waters Ave. Ms. Amy’s School of Music is a SouthernMamas.com advertiser.

Interior of All American Gymnastics Facility, Savannah

All American Gymnastics is now registering for all summer classes and summer camps for both gymnastics and cheerleading.

Camps (Summer Camps going all summer long, so find a week and camp that fits for your child)
•Fit & Fun Gymnastics Camps (ages 3 & up) Boys & Girls
•Wednesday Fun Days (one day camps every Wednesday
•Cheer Cats Cheer/Tumble Camps

All American also offers regular weekly classes for preschool, gymnastics and cheerleading.

“Like” All American Gymnastics on Facebook here to receive weekly updates.

All American Gymnastics, 7808 White Bluff (across from Hunter AAF) (912) 354-4343, email sam.allamericangymnastics@gmail.com, www.aagsavannah.com  On Facebook here.  All American Gymnastics is a SouthernMamas.com advertiser.

Jumpbunch is an International Sports and Fitness program serving children & families throughout the US and India. JumpBunch of Greater Savannah is currently offering classes in Savannah and Richmond Hill at Children’s Village, PALS, Early Learning, Maggies Morning School, Richmond Hill Montessori, Southern Montessori & many more locations.

JumpBunch of Greater Savannah has new sessions starting  in early June 2012 in Berwick & Richmond Hill.

Berwick
FREE INTRODUCTORY CLASS Tuesday June 5, AT 9:30 am
JumpBunch is offering a 8 week session beginning on June 12- July 31. The class offered will be Tuesday morning at 9:30 am located at Coastal Cathedral at 275 Berwick Blvd. in Berwick.
Cost for the 8 weeks is only $68

Richmond Hill
FREE INTRODUCTORY CLASS Monday June 4 AT 9:30 am
JumpBunch is offering a 8 week session beginning on June 11– 30 July
The class offered will be Monday morning at 9:30 am located at New Life Church at 16252 Hwy 144 E in Richmond Hill, GA.
Cost for the 8 weeks is only $68

JumpBunch Details

Each week, JumpBunch offers a cardio workout, muscle resistance training and introduces a new sport activity in a fun, hands-on, non-competitive environment. At this stage, the goal is to build confidence and coordination.

Some of the fun sports JumpBunch offers are: Lacrosse, Hockey, Football, Soccer, Bowling, Kickball, Cheerleading and parachute games and best of all equipment for each class will be available for each child. No equipment to buy!!

JumpBunch offers a Mommy and Me class, Toddler and Preschool curriculum.

Enroll online now here or call 912-445-0312.
Check out Jumpbunch of Greater Savannah on Facebook here

If you have any additional questions, please call Coach Jenny at 912-445-0312.

JumpBunch is a SouthernMamas.com advertiser.

The Ballet School, Piccadilly Square, 10010 Abercorn Ext. Suite 8, Savannah 31406. Tel. 912.925.0903. The Ballet School is a SouthernMamas.com advertiser.

The Ballet School is a SouthernMamas.com advertiser.

Savannah Sharks is an All Stars Competitive Cheerleading Squad located on Wilmington Island serving girls ages 4-14. Accepting girls of all levels from beginner to advanced! 

Savannah Sharks is having try-outs on June 1 2012 for FREE – open to all returning girls and newcomers!

Practice will be one day a week through the summer and twice a week starting in the fall! E-mail savsharks@gmail.com  for more information on the program and for Summer Camps.

“Like” Savannah Sharks on Facebook here to stay updated about try-outs & programs.

You are also invited to check out Savannah Sharks at a May 31st exhibition at St. Andrews School on Wilmington Island at 6 PM. Everyone is invited to watch the FREE 30-minute long show. St. Andrews School is at 601 Penn Waller Road Savannah, 31410.

Savannah Sharks All Stars Competitive Cheerleading Squad, On Facebook here, email  savsharks@gmail.com,  601 Pennwaller Road, Savannah, 31410 Savannah Sharks is a SouthernMamas.com advertiser

Do you have has a summer league swimmer or a child who would like to brush up on their strokes? The national championship SCAD swim team – along with their coach – is teaching a swim clinic starting Monday night (May 7 2012) at the Chatham Aquatic Center, 7240 Sallie Mood Drive Savannah, 31406. The clinic is a community outreach/fundraiser for the team. If you can’t start Monday you can pay by the night and start on Wednesday.

 For more information, contact artist Carrie Christian at 912-323-0123 or email ScribbleArtStudio@hotmail.com . Click here for more info. Scribble Art Studio a SouthernMamas.com advertiser.

Looking for active summer classes for your little one?

Coach Val’s Tumblegym has just the thing in a safe, air conditioned, bug-free environment! Their experienced staff will keep your little one moving while having a great time.

Coach Val’s Tumblegym  provides fun, imaginative exercise programs for children walking through 10 yr olds. Their curriculum integrates physical skill acquisition with social and cognitive learning concepts. Basic gymnastics and tumbling, ball handling skills, strength, balance, and all around coordination activities part of every class.

Children “Build More Than Muscles” through group games, obstacle courses, music activities and more.

Testimonial:
“Coach Val,
You’re doing a WONDERFUL job with the kids! I did a lot of gymnastics and music classes with my boys when they were little, and your class is by far the best one I’ve seen. You do a great job of engaging the little ones while throwing in plenty of creative learning exercises. Ella absolutely loves the class, and I agree, she’s gained lots of skills in a short time!”
– Misty H. from Savannah

Please “like” Coach Val’s Tumblegym on Facebook here to keep up with latest news and specials.

Gift Certificates available: What great way for grandparents and family members to give child gift that invests in child’s future and development.

Classes available this summer:
Wiggle Worms: 30min classes ages walking – 2yrs
This “Parent and Me class” is designed to incorporate the earliest aspects of physical fitness, enhance fine and gross motor skills, body awareness, and muscle coordination while promoting physical, mental and social development. Music, basic gymnastics movements, and games create a fun and healthy atmosphere for you and your child.

Grasshoppers: 45 min classes ages 2-3yrs
This toddler class is open to children who enjoy having parents close by and are ready to learn to follow instructions from another adult. We ask parent/guardian to assist until their child is ready to participate on their own. This class continues to enhance your child’s fine and gross motor skills, social skills, strength and coordination through the activities and obstacle courses that emphasize eye-hand coordination, climbing, hanging, jumping, running, and rolling in a fun and safe environment.

Bumble Bees : 60 min classes ages 3-4yrs
This class continues to enhance and challenge your child’s physical, social and cognitive development. Basic tumbling and gymnastics skills, ball handling skills and preschool concepts are taught. Group activities, teamwork, and fun theme-based curriculum keep your child engaged and excited to participate.

See website here for schedule and rates. Registration online available by clicking here.  

Additional Programs Available for Summer (see website here for details)
Cartwheel basics: ages 5-8yr olds. Skills, drills, and strengthening to learn how to do a cartwheel! (Several other basic tumbling skills will also be practiced)
Sport Readiness Training: ages 6-10yr olds. This class is a perfect opportunity for your child to increase strength, speed and agility with this age-appropriate circuit training course. Ideal for kids who play (or want to join) football, soccer, tennis, gymnastics, swimming, and baseball.
Inclusion class: Adult, child with special needs (ages 5 – 10), and siblings – Contact for more information.

FREE TRIAL CLASSES available. Unsure your child will participate? Want to see Coach Val in action before you commit to class time? Fill out our free trial form here and try out a class at no cost.

Mention you saw on SouthernMamas.com site, and annual registration fee of $25 will be waived. New customers – register with a friend and both receive additional $10 off class or camp.

Coach Val’s Tumblegym, 310 Johnny Mercer Blvd in the Wilmington Island Shopping Center (with Dollar Tree, Ace Hardware, and Goodwill) Tel: 912-268-6003, www.coachvals.com, On Facebook here. Coach Val’s Tumblegym is a SouthernMamas.com advertiser.

We’re so thrilled to learn about the May opening of Ganesha’s Place, which is offering a variety of therapeutic classes including yoga for special needs kids & restorative yoga for caretakers. There is such a need for something like Ganesha’s Place in Savannah.

You’re invited to the Grand Opening of Ganesha’s Place, Sat. May 5, 2012.

The ribbon cutting will be held at 11 am, followed by class demonstrations until 3 PM.
In celebration of their Grand Opening, Ganesha’s Place is offering “Bring a Friend & Get the Class Free” for all classes during the month of May. Thai Massage & Reiki sessions discounted to $75 per session.

What we love about Ganesha’s Place is that it’s spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

88 KEYS PIANO is excited to announce their BRAND NEW location for Kindermusik classes : the NEW Rody’s Music at 7700 Abercorn, just north of Mall Blvd. A beautiful and bright dedicated NEW Kindermusik space with state of the art sound provided by Audio-Video Warehouse. Come join Kindermusik for some summer musical fun!

Kindermusik in Savannah starts summer classes the week of June 25. Classes are offered on Mondays, Tuesdays & Thursdays – for all ages – newborn through 7 years old. It’s not too late to join this week or next online at www.88keysga.com since Kindermusik enrolls anytime. Check out a Kindermusik class at their new central location: 10-11 AM Wed. June 20 for newborns to 18 mos and 11:10am-12:10pm for toddlers 18 months to 4 years. Cost is $12 and includes the class, and take home materials.

The 6-week long summer session begins on June 25. Classes will be offered for ages newborn through 7 years old, so please click here for more info.

All class sizes are limited so enroll today!

Details on classes offered:

Newborns to 2 years old:
“Peek A Boo, I love you!” and “Busy Days”

2-4 year olds:
“Marvelous Me” , Outside my window” and “Zoo Train!”

4-6 year olds:
“Jazz Kitchen”, “Feel the Music” and “On the Road!”

5-7 year olds:
“Tell Me A Tale”

Family Time (0-7 year old siblings combined):
“Our Kind of Day”

All class costs include classes, home materials, instrument and CD for the class. All enrollments also include unlimited make-ups, to meet your busy summer plans!

Enroll today at www.88keysga.com! (click on the Kindermusik link on the 88 Keys Piano home page).

New program: Kindermusik playdates

88 KEYS PIANO  also will be offering one-time Kindermusik playdates on Wednesday, June 6th.

10-11am newborns to 20 month olds
11:10-12:10 – toddlers 18 months to 3.5 years old.

Kindermusik playdates are one-time classes for parents and children together. Playdates last one full hour and consist of 15 minutes of an instrument “petting zoo”, plus home materials of a download card from play.kindermusik.com and an age-appropriate instrument. Pre registering is required – classes are only $12 which include home materials.

Join 88 KEYS PIANO on June 20 for their brand new kindermusik playdates!!

Marina Lindblom, 88 KEYS PIANO/Kindermusik, 912.988.KEYS (5397), email music@88keysga.com, www.88keysga.com . Kindermusik is a SouthernMamas.com advertiser.

Jumpbunch is an International Sports and Fitness program serving children & families throughout the US and India. JumpBunch of Greater Savannah is currently offering classes in Savannah and Richmond Hill at Children’s Village, PALS, Early Learning, Maggies Morning School, Richmond Hill Montessori, Southern Montessori & many more locations.

JumpBunch of Greater Savannah is has new sessions starting soon in Berwick & Richmond Hill.

Berwick
JumpBunch is offering a 8 week session beginning on April 10- May 29. The class offered will be Tuesday morning at 9:30 am at Coastal Cathedral, 275 Berwick Blvd. in Berwick. Cost for the 8 weeks: $70

Richmond Hill

JumpBunch is offering a 8 week session beginning on April 16- June 4th. The class offered will be Monday morning at 9:30 am at New Life Worship, 16252 Hwy 144 E in Richmond Hill, GA.  Cost for the 8 weeks: $70

JumpBunch Details

Each week, JumpBunch offers a cardio workout, muscle resistance training and introduces a new sport activity in a fun, hands-on, non-competitive environment. At this stage, the goal is to build confidence and coordination.

Some of the fun sports JumpBunch offers are: Lacrosse, Hockey, Football, Soccer, Bowling, Kickball, Cheerleading and parachute games and best of all equipment for each class will be available for each child. No equipment to buy!!

JumpBunch offers a Mommy and Me class, Toddler and Preschool curriculum.

Enroll online now here or call 912-445-0312.
Check out  Jumpbunch of Greater Savannah on Facebook here

If you have any additional questions, please call Coach Jenny at 912-445-0312.

JumpBunch is a SouthernMamas.com advertiser.

Scribble Art Studio is now offering art parties and afterschool art lessons in Pooler! Activities will be held at Kottage Kids Children’s Boutique, located at 1014 E. Hwy 80 Suite 400, Pooler, GA 31322.

Creative Art Lessons!
Friday, April 13th, 3:45-4:45pm
$130 for 6 weeks
Ages 4+
Drawing, painting, and sculpture are a few of the techniques that we will explore! Students will be
presented with a different project each week. Classes are kept small, ensuring personal attention.

Birthday Parties!
It’s the perfect way for any art lover to celebrate their special day! Our art parties boast a variety
of options, most often including a mural, painting and craft all designed around the birthday
boy or girl’s chosen theme. We offer two hours of fun from a group of 10 to 20 kids. Please visit us
online for futher information or call to book your weekend art party!

For more information, contact artist Carrie Christian at 912-323-0123 or email ScribbleArtStudio@hotmail.com . Click here for more info. Scribble Art Studio a SouthernMamas.com advertiser.

Register now for Savananah children’s art classes with Scribble Art Studio and Primary Art Supply!
A fun, unique opportunity to create art at every artist’s dream location! Beginning in March & April, Primary Art Supply & Scribble Art Studio are working together to bring exciting new class options such as Dr. Seuss with Watercolor, Creating Comics, 3D Art & Sewing Made Easy!

For more information, contact artist Carrie Christian at 912-323-0123 or email ScribbleArtStudio@hotmail.com. Click here for more info. Scribble Art Studio a SouthernMamas.com advertiser.

Great news: Starlight Pottery at 7070 Hodgson Memorial Dr. in midtown Savannah will open St. Patrick’s Day, Saturday, March 17 from 2-6 PM!

On Saturday March 31, Starlight Pottery  will host one of their extremely popular Kids Night Outs, from 6-8 PM. Kids will make some fun Easter projects. Cost: $25 + Tax. For ages 5 & older.

Call or email Starlight Pottery to reserve your child’s space. Email contactus@starlightpottery.com or call 912.303.9599

“Like” Starlight Pottery on Facebook here to stay updated about art classes & events.

Starlight Pottery, 7070 Hodgson Memorial Dr., Savannah GA. 31406, 912.303.9599, email contactus@starlightpottery.com , http://starlightpottery.com/ , On Facebook here. Starlight Pottery is a SouthernMamas.com advertiser.

Summer is right around the corner. It’s time to start thinking about fun things for your child to do.
Sign up now for one of of the several Summer Camp sessions at  Starlight Pottery at 7070 Hodgson Memorial Dr. in midtown Savannah.

Each week, Starlight Pottery will offer a morning & an afternoon camp
(w/ the same projects for each session)
Morning Session 10:30 AM-12:30 PM
Afternoon Session 3:30-5:30 PM

Monday June 4 – Friday June 8
Monday June 11- Friday June 15
Monday June 18- Friday June 22
Monday June 25 – Friday June 29
Monday July 9 – Friday July 13
Monday July 16 – Friday July 20
Monday July 30 – Friday August 3
Monday August 6 – Friday August 10

Camp is $125 + Tax per child
Ages 5 & Up
(Limit 12 children per session)

Children will be painting pottery, painting canvas, making things with clay, and other crafts!
For more information or to sign your child up, call Starlight Pottery today 912.303.9599
or email at contactus@starlightpottery.com

“Like” Starlight Pottery on Facebook here to stay updated about art classes & events.

Starlight Pottery, 7070 Hodgson Memorial Dr., Savannah GA. 31406, 912.303.9599, email contactus@starlightpottery.com , http://starlightpottery.com/ , On Facebook here. Starlight Pottery is a SouthernMamas.com advertiser.

Check out this fun class being offered starting later this week at Telfair’s Jepson Center for the Arts!
LEARN TO DRAW WITH ROBOTS & LIGHTS
March 8-April 5, 2012/Five consecutive Thursdays
4:30-6 pm / Ages 6-10
Members $125 member fee, Non-members $150/
Go beyond pencils and crayons and learn to draw with robots and light. Materials included.

Register online @ www.telfair.org or contact Kip Bradley at 790-8823 or bradleyk@telfair.org.

Other activities at the Jepson Saturday include: “What Can We Make?” at the Jepson Center for the Arts, Savannah
Held Thursdays, Fridays & Saturdays
Drop-in visits, all-ages, free-form art activities from 10 AM-2 PM
Free to members and to visitors with paid admission.
Details here.

For more kids’ programs at the Jepson, click here.

Jepson Center, 207 W York St, Savannah GA 31401 Telfair Museums are a SouthernMamas.com advertiser.

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Scribble Art Studio in Savannah offers extremely popular children art classes. New Spring 2012 schedule here.

For more information, contact artist Carrie Christian at 912-323-0123 or email ScribbleArtStudio@hotmail.com . Click here for more info.

Click here to follow Scribble on Facebook & stay updated on promos & classes. Scribble is also a great, creative spot for children’s art birthday parties.

Scribble Art Studio, 212 E. 37th St. Savannah, 31401. Scribble Art Studio a SouthernMamas.com advertiser.

Savannah’s Place for Art, Culture and Education (S.P.A.C.E.) is now registering students for its spring visual arts classes and workshops.

Day and evening sessions are offered for children, teens and adults in all skill levels. Sessions begin Feb. 27 and are held at the Department of Cultural Affairs S.P.A.C.E. studios, at 9 W. Henry St, Savannah.

Six week classes are available, as well as weekend workshops. Visual arts sessions include ceramics, metals, glass, fibers, painting and drawing. New offerings include a loom making and fiber weaving, sculpture, parent and teen wheel-throwing and a stained glass box making workshop.

Class details, descriptions & registration info here.

Savananah children’s art classes with Scribble Art Studio and Primary Art Supply!
A fun, unique opportunity to create art at every artist’s dream location! Beginning this February, Primary Art Supply and Scribble Art Studio are working together to bring exciting new class options!

*Aliens and Monsters! Ages 4+
Begins: Monday, Feb. 20, 4pm-5pm
Cost: $120 for 6 weeks, includes supply kit!
Class Dates: Feb. 20, 27 Mar. 5, 12, 19, 26
SPOOKY! SILLY! We’ll cover them all in this class designed especially for all the alien and monster lovers out there!

*Fabric Arts – Expressing Your Inner Animal! Ages 6+
Begins: Wednesday, Feb. 22, 4pm-5pm
Cost: $120 for 6 weeks, includes supply kit!
Class Dates: Feb. 22, 29 Mar. 7, 14, 21, 28
Students will do everything from designing their own fabric to creating stuffed animal toys in this fun, basic fibers class!

*Retro Crafts! Ages 6+
Begins: Thursday, Feb. 23, 5:15pm-6:15pm
Cost:$120 for 6 weeks, includes supply kit!
Class Dates: Feb. 23 Mar. 1, 8, 15, 22, 29
Get your Vintage on! Revisit the 50′s 60′s and 70′s in this retro craft class!

*Lego Art! Ages 5+
Begins: Friday, Feb. 24, 5-6pm
Cost: $120 for 6 weeks, includes supply kit!
Class Begins: Feb. 24 Mar. 2, 9, 16, 23, 30
Who doesn’t love legos?! A variety of art projects inspired by this beloved toy!

For more information, contact artist Carrie Christian at 912-323-0123 or email ScribbleArtStudio@hotmail.com. Click here for more info. Scribble Art Studio a SouthernMamas.com advertiser.

Time to register for youth Spring 2012 soccer with Savannah Celtic.

There is still time to sign up. You can do so here:

Bigger Micro Program
The Wilmington Islands program is booming. Last season, Savannah Celtic had 5 U6 teams and 5 U8 teams on the island. This year, both programs are at 6 and 6 and the calls are POURING in every day for them.  Savannah Celtic even added a U10 team that practices on the island.

Schedule Change
 This season, EVERYONE (including Bloomingdale) will come to Savannah for the final weekend of games, May 19 & a big awards ceremony. An added perk is that your teams will get to play a team they didn’t play during the rest of the season.

Start Date
Games will start March 24, giving everyone plenty of time to practice.

Bloomingdale Addition
There’s a new Bloomingdale Micro program this season, headed by Jeff Storey-Pitts with 5 teams in U6 and 5 at U8. Jeff is full time with Celtic and is a Nationally Licensed Coach.

New Island Director
Ciara Thomas will be running the program on the islands this season.  She is the GK for the SCAD women’s soccer team and has already talked several of her teammates into helping her out.

Here’s a timeline of this coming SPRING Season.

Feb. 3 to March 1
Registrations will remain open until the start of March, however teams will already be formed and practicing. If you want your child on a specific team or you want them to get started with everyone else, Savannah Celtic suggests registering in the next week.

March 24
Games are slated to begin. There will be NO GAMES on St. Patricks Day, March 17th.

If you are already registered but need to pay, please mail your check to:
Savannah Celtic FC
PO Box 14207
Savannah, GA 31416

If you need to register still, please click here. For the various discounts offered & payment plans, click here

If you have questions, please email celitc@savannahceltics.com

Savannah Celtic is a SouthernMamas.com advertiser

Time to get the kids ready for swim season!

Starfish Swim Lessons in Savannah are offered at Chatham Aquatic Center, Savannah, 7240 Sallie Mood Drive
Savannah, 31406-3991
(912) 652-6793
Each session consists of 8 lessons.
Click here for the February 2016 schedule.

(If you are looking for private swim lessons for your child, we can’t say enough great stuff about swim instructor Theresa Palmer, an independent swim instructor who teaches out of the Chatham Aquatic Center!)

StarBabies (Ages 6 months – 36 months)
The purpose of this course is to build off of the skills and love of the water learned in StarBabies. The course does not teach children to be accomplished swimmers; it does prepare young children for the SeaSprites level of the Starfish Swim School. One parent or trusted caregiver must be in the water with each child. Swim diapers are required.

SeaSprites (Ages 3-5)
Designed to meet the needs of pre-schoolers, this class will develop a high comfort in the water, a readiness to swim, and for those children who are developmentally ready, teach beginning swim skills. Students work toward development of the five core swimming competencies and receive color level patches for each achievement. Approaches teaching skills through creative, fun activities.

SeaStars (Ages 6-8)
Students work toward development of the five core swimming competencies and receive color level patches for each achievement. The color levels are used to divide students into broad ability groups. Children progress at individual rates with the opportunity to learn the core swimming skills and progress to advanced strokes. Learning is self-paced but challenging.

SwimStars (Ages 9 & Older)
Students are divided by age group (Ages 9 – 14, Adults) Classes are taught along the same philosophy as SeaStars.

StrokeStars (Any age that meets skill prerequisite)
Swimmers refine freestyle and learn stroke technique for backstroke, breaststroke, butterfly and more!

AngelFish
The AngelFish program is designed to meet the needs of your special needs child. These classes are taught along the same philosophy as the Starfish Swim School. The classes will provide necessary teaching adaptations and or adaptive equipment that may be required to make your child as independent and successful in the water as possible. Private lessons are available for children and adults of all ages.

Crossfit Hyperformance wants to help you provide your kids with a life of Wellness. Their Crossfit Kids program is designed to create a lifelong love of Health and Fitness.

Crossfit Kids Pairs Fitness with FUN! Crossfit believes kids should be exposed to potent, effective, and functional movement with appropriate coaching and cueing. However, Crossfit’s ultimate goal is linking fitness with fun.

February Focus: THE DEADLIFT!!

Each month,  Crossfit Kids focuses on a different skill or movement. During the duration of February,  Crossfit Kids will focus on the safe and proper technique of the Deadlift!! The deadlift is a functional movement. This means the deadlift is the proper and safe way to pick up any object in the gym and throughout everyday life!

 You and your child can practice the deadlift along with us at home while picking up toys, playing outside, or as part of a game! Use these proper and safe techniques to turn everyday activities into opportunities to exercise and learn!

 The Set-up:

1) Have Child stand over object. Can be a weightless ball, toy, or a light weight or Kettlebell.

2) Tell Child to bend over and grab the object. The object should remain on the floor.

3) Tell Child to get an “angry gorilla” back. In this position lower back will be protected as shoulders will be rolled back, chest will remain up so you can see the front of your childs t-shirt, and hips will naturally push back so knees bend… Thus, simulating a very angry gorilla. Encourage your child to mimic how an angry gorilla might sound!

 The Lift:

4) Tell your Child to “Stand-up”!

 The Finish/ Reset:

5) Tell your child to keep an “angry gorilla back” and set the object down.

 Ages:
CF Hyperformance offers progressive classes for: elementry school (ages 6-10), middle school (ages 11 – 14), and teens (14-17). Kids classes last 30-45 minutes. Research has found there is optimal learning capacity of the brain for 20-40 minutes after exercise. Crossfit strongly encourages athletes to use the time directly after class for study sessions.

Class Schedule:
Crossfit Kids/ Teens: Tue/ Thr: 4:30pm-5:15 pm
Saturday: 10:00-10:45 AM

Cost:
The cost for the program is $75 per month. The monthly rate includes access to 3 classes per week (2 weekday plus Saturday). You may drop-in to any Saturday class for $6.
DISCOUNT: 10% discount on the registration fee if you mention you read about the classes on SouthernMamas.com.

Saturday Drop-ins: Kids (6 or older) can come to on Saturdays for $6!

Questions? Please Call or E-mail Crossfit. Coach Eileen: 630-624-0613
To register and to make a reservation, call 912-335-3615.
Crossfit Hyperformance: 904 East 70th St. Savannah Ga

Crossfit Kids,www.crossfithyperformance.com/p/kids.html, Crossfit Kids is a SouthernMamas.com advertiser