Archive for the ‘Health/Safety’ Category

FREE Play Streets family & health festival in Savannah & attempt at hopscotching world record

Thursday, April 18th, 2013

April 28, 2013 Chalk Sports Ciclovia Play StreetJoin Well FED magazine & many other local non profits and organizations at Play Streets Sun. April 28 and help attempt a world record at most people simultaneously hopscotching!

Well FED is shutting down Lincoln Street from Henry to Gaston in downtown Savannah for the first in a series of FREE unique family and health oriented events! More info here.

Sunday, April 28, 2013 Chalk Sports Ciclovia Play Street
Time: 2pm-5pm
Where: Lincoln Street Corridor

Bring your kids, family, and friends to enjoy:

Live Music from Local Musicians
Shopping from tons of Farmers’ Market vendors
Art exhibit and activities
Children’s Bicycle Games
Chalk Poetry
Healthy Cooking Demos from local chefs
Bicycle Repairs

And last but not least, join Well FED in an attempt to break the World Record for most people simultaneously HOPSCOTCHING. The goal is to have as many as 400 people hopscotch their way into the Guiness Book of World Records

So get out and get active!

Volunteers are needed to help make this happen so please contact Well FED if you would like to help in some way!! Please contact Well FED at 912.480.4345 or email info@wellfedsavannah.com  or visit their website by clicking here.

Summer 2013 mini-camps for ages 4-7 at Coach Val’s Tumblegym, Wilmington Is.; SouthernMamas discount

Tuesday, April 16th, 2013

Coach Val’s Tumblegym on Wilmington Is. is offering summer mini-camps for ages 4-7 years old. Call 912-268-6003 or email val@coachvals.com.

Summer mini-camps at Coach Val’s Tumblegym, Wilmington Is. For ages 4-7 years old. Time: 9 AM-noon or 9 AM-1 PM, Mon-Fri. Click here for more info & see below.

Summer camps for toddlers, preschoolers in Savannah at Tumblegym on Wilmington Island

The mini-summer camps are in a safe, air conditioned, bug-free environment! Tumblegym’s experienced staff will keep your little one moving while having a great time.

Coach Val’s Tumblegym provides fun, imaginative exercise programs for children walking through 10 yr olds. Their curriculum integrates physical skill acquisition with social and cognitive learning concepts. Basic gymnastics and tumbling, ball handling skills, strength, balance, and all around coordination activities part of every class.

Please “like” Coach Val’s Tumblegym on Facebook here to keep up with latest news and specials.

Gift Certificates available: What great way for grandparents and family members to give child gift that invests in child’s future and development.

See website here for schedule and rates. Registration online available by clicking here.

Additional Programs Available for Summer (see website here for details)

Mention you saw Coach Val’s Tumblegym on SouthernMamas.com site to receive $10 off your initial class fee..

Coach Val’s Tumblegym, 310 Johnny Mercer Blvd in the Wilmington Island Shopping Center (with Dollar Tree, Ace Hardware, and Goodwill) Tel: 912-268-6003, www.coachvals.com, On Facebook here. Coach Val’s Tumblegym is a SouthernMamas.com advertiser.

Easter 2013: Free Easter Egg Hunt & Feast with Stroller Strides, Richmond Hill

Monday, March 25th, 2013

Stroller Strides Easter Egg Hunt 2013Stroller Strides® of Savannah is proud to offer their Plum Moms Club. All Stroller Strides® locations offer a Plum Moms Club and membership is FREE. Membership in Stroller Strides® is not required.

Join Stroller Strides this Wednesday, March 27th at 9:30 am for their Easter Hunt and Easter Feast at JF Gregory Park. Details listed on their Facebook page “Stroller Strides of Savannah” here. Please RSVP via email to natalialucero@fit4mom.com .

You are invited to attend Stroller Strides® of Savannah’s playgroup for FREE. Playgroup takes place every Wednesday at 10:30 am at JF Gregory Park in Richmond Hill. Current playgroup themes, meeting places and any announcements are listed under “Events” on their facebook page “Stroller Strides of Savannah” here.

For more information, check out “Stroller Strides of Savannah” on Facebook here, email natalialucero@fit4mom.com  or call Natalia Lucero at (910)987-5943.

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or  on Facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser

FREE Stroller Barre Class & Free Baby Sign Class during a special Empower Savannah by Giving in Love event

Wednesday, March 20th, 2013

Stroller Strides® of Savannah and Giving in Love Inc. will be offering an incredible opportunity to empower a mother

Empower a Mother. Empower a Family. Empower Savannah by Giving in Love.

Stroller Strides® of Savannah and Giving in Love Inc. will be offering an incredible opportunity for you to do just that.

When: Wednesday, April 10th
Time: 9:30 am
Place: J.F. Gregory Park, Richmond Hill
Events: FREE Stroller Barre® Class
FREE Baby Sign Language Class
Raffel Prizes

Stroller Strides® of Savannah will be offering a FREE WEEK of classes to anyone who brings donations in form of new and used items, or cash donations on Wednesday, April 10th. Even if you can’t use the FREE WEEK, you can give it as a gift or donate it to a mom in need.

Can’t attend the event, but still want to donate? Contact Tia Mcmillan at (912) 388-1658 or Natalia Lucero at (910) 987-5943

If you are a local business and are interested in helping/participating in this great cause, please contact Natalia Lucero at (910)987-5943.

What kind of donations ?
Giving in Love, Inc. accepts clothes, diapers, shoes, toys (books, puzzles, etc.), baby gear (strollers, swings, carry pouches, diaper bags, etc). Formula, cereal or jarred baby food.

About Stroller Strides® of Savannah

Stroller Strides® is the nations largest program for every stage of motherhood. Stroller Strides® of Savannah opened its franchise here in Savannah, in 2012. We offer fitness classes for both mom and baby. For more information please visit our website: http://savannah.fit4mom.com  or their facebook page “Stroller Strides of Savannah”. You can also contact Natalia Lucero, franchise owner at natalialucero@fit4mom.com  or (910)987-5943.

About Giving in Love, Inc.

Giving in Love, Inc.’s mission is to enhance the lives of mothers and their children by helping them develop and strengthening their economic and social outlook. As a faith-based organization, our purpose is to serve by helping to lay a foundation wherein the organization can become a supportive agent of change and inspiration. Their vision is to empower women and connect them with the resources they need to make positive social changes in their lives and in the lives of their children with emphasis on faith, hope, and charity. For more information please visit http://www.givinginlove.org/ # or contact Tia Mcmillan at (912)388-1658.

Empower Savannah by Giving in Love.

For more information check out “Stroller Strides of Savannah” on Facebook, email natalialucero@fit4mom.com  or call Natalia Lucero at (910)987-5943.

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser

You’re invited: Stroller Strong Moms demo at Georgia Game Changers Running Co., Richmond Hill

Saturday, March 9th, 2013

Stroller Strong Moms  classdemo in Richomond Hill Come to a Stroller Strong Moms  Demonstration at Georgia Game Changers Running Co. in Richmond Hill at 11:30AM Tues, March 12.

SSM Savannah will provide a demonstration outside of Georgia Game Changers for moms who are interested in seeing what we are all about! All moms who attend will be entered into a drawing to receive a free 1 month membership. There will be some awesome prizes and giveaways!

Click on this Facebook event link here for more info.

Georgia Game Changers Running Co. is at 60 Exchange Place, C-3, Richmond Hill, Georgia 31324

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser.

Visit & photos with the Easter Bunny, plus experience a new Stroller Strides fitness craze, Stroller Barre, Savannah

Sunday, March 3rd, 2013

Stroller Strides Stroller Barre new fitnes worksout, SavannahWelcome the Easter Bunny as he arrives @ Savannah Mall on March 9 2013 and get a sneak peak of Stroller Strides of Savannah’s newest program – Stroller Barre.

With your children in tow, join Stroller Strides this Sat. March 9 as Stroller Strides of Savannah teams up with The Savannah Mall to make the Easter Bunny feel loved and welcome in our city. Families will have the opportunity to have their children’s pictures taken with the Easter Bunny, photos will be available for purchase.

Along with meeting the Easter Bunny, Stroller Strides of Savannah will be offering participants the opportunity to be among the first in the nation to experience the latest fitness craze all moms are talking about- Stroller Barre.

Stroller Barre is a combination of pilates, ballet, and barre techniques all rolled into one class. It was created by Stroller Strides and can only be found through Stroller Strides® programs. This class will be offered FREE. Pregnant women, moms and dads with stroller aged children, grandparents, aunts and uncles, all are welcome to attend. The class is for people of all fitness levels. The only equipment you will need is your stroller.

Stroller Strides® is taught by instructors certified in pre and post natal fitness, with adult and child CPR training.

Join Stroller Strides of Savannah and the Easter Bunny at the Savannah Mall on Saturday, March 9th at 10:30 am for this unique experience.

For more information check out “Stroller Strides of Savannah” on Facebook, email natalialucero@fit4mom.com  or call Natalia Lucero at (910)987-5943.

Make sure to check back to learn more about our upcoming exclusive Stroller Barre classes, created and owned by Stroller Strides®.

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Stroller Strides of Savannah continues classes at JF Gregory Park, Richmond Hill

Wednesday, February 27th, 2013

Stroller Strides Richmond Hill Classes ContinueStroller Strides of Savannah will continue to hold classes at JF Gregory Park in Richmond Hill.

Classes are held Monday – Saturday at 9:30 am and Monday-Friday evenings.

Check out their facebook page ” Stroller Strides of Savannah” and see the wonderful things that have been happening at JF Gregory Park since their grand opening in October, 2012.

For more information, please email Natalia Lucero at natalialucero@strollerstrides.net  or call Natalia at (910) 987-5943.

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Reminder: Stroller Strong Moms grand opening in Richmond Hill, Thurs. Feb. 28

Wednesday, February 27th, 2013

Stroller Strong Moms Tues & Thurs classes in Richmond Hill

Don’t forget: Stroller Strong Moms of Savannah expands to Richmond Hill with their grand opening class tomorrow Feb. 28 in J.F. Gregory Park. These new Tues & Thurs classes in Richmond Hill are in addition to the 9:30 AM Mon. Wed & Fri classes in Forsyth Park in Savannah.

First class is free: Classes are: Mon, Wed & Fri 9:30-10:30 Forsyth Park & NEW LOCATION starting Feb. 28 2013: Tues & Thurs JF Gregory Park in Richmond Hill.

Stroller Strong Moms in Savannah is so excited to announce its newest instructor, Kelli Berger. The instructor team is looking forward to expanding locations in March to reach more Stroller Strong Moms out there! More info to follow. Check out Kelli’s bio by clicking here.

Please join Stroller Strong Moms for class and their March playgroup on March 4th at Forsyth Park immediately following class. They will be celebrating Dr. Seuss’s birthday with a Dr. Seuss themed playgroup! The kids are going to have a blast! Kids of all ages are welcome!

See the Stroller Strong Moms facebook page for more info. Stay connected by “liking” Stroller Strong Moms on Facebook by clicking here.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser.

JumpBunch Class Session Starts March 4 @ Summer Breeze, Wilmington Island

Tuesday, February 19th, 2013

JumpBunch spring 2013 sessions on Wilmington IslandJumpBunch of Greater Savannah  is offering a 6- week session, 9:30 AM Monday mornings, 4 March – 8 April 2013 @ Summer Breeze at 351 Wilmington Island Rd. Savannah.

Class size is limited & we know SouthernMamas.com LOVE JumpBunch. So only the 1st 10 moms who sign up on the JumpBunch Facebook page here are eligible. You can sign up for the class via the JumpBunch of Greater Savannah Facebook page.

The cost for the 6 weeks is only $60

Each week, JumpBunch offers a cardio workout, muscle resistance training and introduces a new sport activity in a fun, hands-on, non-competitive environment.

Some of the fun sports JumpBunch offers are: Lacrosse, Hockey, Football, Soccer, Bowling, Kickball, Cheerleading and parachute games and best of all equipment for each class will be available for each child. No equipment to buy!!

BIRTHDAYS

JumpBunch of Greater Savannah also offers BIRTHDAY PARTY packages!!! JumpBunch offers IN-SCHOOL birthday parties and parties at your location. Pick from over 70 themes, games and sports activities for high energy fun at a fraction of the cost of typical party places! We bring the equipment and all the FUN!!

Call today to begin planning your little one’s special day.

Current students get 10% discount

Call Coach Jenny today! 912-445-0312

CLASSES

Each week, JumpBunch offers a cardio workout, muscle resistance training and introduces a new sport activity in a fun, hands-on, non-competitive environment. At this stage, the goal is to build confidence and coordination.

Some of the fun sports offered are: Lacrosse, Hockey, Football, Soccer, Bowling, Kickball, Cheerleading and parachute games and best of all equipment for each class will be available for each child. No equipment to buy!!

Mommy and Me class, Toddler and Preschool curriculum.

Enroll online now here or call 912-445-0312.

Check out Jumpbunch of Greater Savannah on Facebook here

JumpBunch is a SouthernMamas.com advertiser.

Stroller Stong Moms of Savannah offers parent-baby workouts in Forsyth Park & now in Richmond Hill, too

Monday, February 18th, 2013

Stroller Strong Moms Tues & Thurs classes in Richmond Hill

Stroller Strong Moms of Savannah expands to Richmond Hill with their grand opening class Feb. 28 in J.F. Gregory Park. These new Tues & Thurs classes in Richmond Hill are in addition to the 9:30 AM Mon. Wed & Fri classes in Forsyth Park in Savannah.

First class is free: Classes are: Mon, Wed & Fri 9:30-10:30 Forsyth Park & NEW LOCATION starting Feb. 28 2013: Tues & Thurs JF Gregory Park in Richmond Hill.

Stroller Strong Moms in Savannah is so excited to announce its newest instructor, Kelli Berger. The instructor team is looking forward to expanding locations in March to reach more Stroller Strong Moms out there! More info to follow. Check out Kelli’s bio by clicking here.

Please join Stroller Strong Moms for class and their March playgroup on March 4th at Forsyth Park immediately following class. They will be celebrating Dr. Seuss’s birthday with a Dr. Seuss themed playgroup! The kids are going to have a blast! Kids of all ages are welcome!

See the Stroller Strong Moms facebook page for more info. Stay connected by “liking” Stroller Strong Moms on Facebook by clicking here.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser.

Stroller Strides of Savannah will offer workouts for parents & babies Mon-Sat in Richmond Hill; plus evening classes M-F for working parents

Saturday, February 16th, 2013

 

Because of high demand and the addition of a new instructor this month, Stroller Strides of Savannah will begin offering classes everyday Monday through Saturday in Richmond Hill at JF Gregory Park at 9:30 am. They will also be adding evening classes, Monday through Friday, for working moms and dads. Evening classes will begin on Monday, February 25th . If you are interested in evening classes, please use the contact information below for more specifics.

Come check out Stroller Strides of Savannah prenatal and postnatal fitness program taught by certified instructors and learn all about the launch of the latest fitness craze for new moms – Stroller Barre. This program will be offered separately in March and will implement pilates and ballet techniques.

Stroller Strides is the nationally acclaimed stroller fitness program that has changed thousands of women’s lives. Come be a part of this change and get fit for motherhood.

For additional information, like the Stroller Strides of Savannah Facebook page here, email natalialucero@strollerstrides.net  or call Natalia Lucero at (910) 987-5943. Stroller Strides of Savannah can’t wait to meet you and your family!

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Attention Working Moms: Stroller Strides will offer Saturday classes in Richmond Hill

Wednesday, February 6th, 2013

Working moms, you spoke and Stroller Strides of Savannah listened!

Beginning this Saturday, February 9, Stroller Strides of Savannah will offer Saturday classes at 9:30 am at JF Gregory Park in Richmond Hill! Class will be lead by an instructor, certified in pre and post-natal fitness. The cost of the Saturday class will be $8. Make it a family event and bring your significant other for FREE!

Come try it out and see for yourself why Stroller Strides® is the country’s largest stroller fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.To pre-register for Saturday classes click HERE.

For additional information, like the Stroller Strides of Savannah Facebook page here, email natalialucero@strollerstrides.net  or call Natalia Lucero at (910) 987-5943. Stroller Strides of Savannah can’t wait to meet you and your family!

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

FREE Kids Run @ 2013 SEACREST Race for Preservation, Feb. 23, Savannah

Tuesday, February 5th, 2013

The 2013 Race for Preservation will host their First Annual Kid’s Run, approximately 1/4 mile course, on Saturday, February 23rd at Forsyth Park, Savannah at 7:45 AM, prior to the 8 AM start of the 5K & 10K events.

Combining the goal of fitness with an appreciation for the beautiful City of Savannah, this kiddie run will take runners from the north side of Forsyth Park—Bull @ Gaston Streets (starting line), heading south, circling the Forsyth Park Fountain and returning back to the finish line. Approximately ¼ mile course.

The new Kids Run is free of charge to all participants. This is a family-friendly event and parents are encouraged to bring the entire family.

Get ready to run the 5K or 10K or, if you prefer, walk the 5K. Race registration is open and ongoing at Fleet Feet Savannah:
http://www.fleetfeetsavannah.com/race-for-preservation

For more information, please visit:
http://www.myhsf.org/special-events/seacrest-race/
Or see the new Facebook page for constant news and updates by clicking here.

FOR MORE SAVANNAH & HILTON HEAD ROAD RACES/FUN RUNS, CLICK HERE.

Ganesha’s Place in Savannah offers ‘Mindful Kids’ 6-wk class session to help kids pay attention better, focus

Tuesday, February 5th, 2013

Check out the upcoming mindful kids classes at Ganesha’s Place, Savannah’s new therapeutic yoga studio.

Enrollment will be limited, so please enroll early. Registration ends Feb. 16 2013.

To register or more information, (912)665-4199 or www.ganeshasplace.com

Ganesha’s Place offers a variety of therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Kids’ Yoga Classes in Savannah: Yoga Sensory Exploration @ Ganesha’s Place, Savannah

Tuesday, February 5th, 2013

Check out the upcoming kids classes in yoga sensory exploration at Ganesha’s Place, Savannah’s new therapeutic yoga studio. For ages 3-6.

Enrollment will be limited, so please enroll early. Registration ends Feb. 16 2013.

To register or more information, (912)665-4199 or www.ganeshasplace.com

Ganesha’s Place offers a variety of therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Stroller Strides of Savannah Grand Opening (& FREE class) in Pooler on Tues. 2/5

Monday, February 4th, 2013

Join Stroller Strides of Savannah for their Grand Opening in Pooler Tuesday Feb. 5 2013 (TODAY!!).

Date: Tuesday, February 5th
Location: Tom Triplett Community Park
Time: 9:30 am ( Please arrive 20 minutes early to fill out paperwork)

Day of Events:
•FREE Stroller Strides | Fit 4 Baby Class by a certified instructor
•Raffle
•Giveaways
Pre-register here to ensure you receive a goody bag featuring treats from some of our local and national sponsors. Pregnant moms are welcome!

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Get in shape for 2013: Run a race in Savannah, Hilton Head Is.

Tuesday, January 29th, 2013

Are you planning to run one (or more) of the races in this weekend’s Critz Tybee Run Fest or next weekend’s 11th Annual Hilton Head Half Marathon & 10K/5K?

Or do you wish you were in shape to do so?

If you or your kids have caught the road race bug, click here for a list of 5Ks/10Ks, fun runs, mud runs and more happening in the Savannah/Hilton Head Is. area in 2013.

Popular running clubs to help you get it in gear include:

Savannah Moms RUN This Town : a free running club for moms.

Savannah Striders Running Club : Join the Savannah Striders Running Club for only $10! This is a one-year fully activated membership open to new members only. Deal expires Feb. 10 2013.

Again, click here for a list of local upcoming 2013 races.

Stroller Striders of Savannah fitness classes for moms & babies expands classes to Pooler

Monday, January 28th, 2013

The nationally acclaimed program, Stroller Strides® is expanding its classes to Pooler! Classes will be held on Tuesdays and Thursdays at 9:30 am at Tom Triplett Community Park. Your first class with a certified instructor is FREE!

Grand Opening date in Pooler is 9:30 AM Tues. Feb. 5. For details on the grand opening class & events, click here.

Stroller Strides® is the country’s largest stroller fitness program for moms, offering pre and post-natal fitness classes for every stage of motherhood.

The Pooler Grand Opening of Stroller Strides of Savannah  is just 1 week away! Pre-register to ensure you receive a goody bag featuring treats from some of local and national sponsors.

For more information like Stroller Strides of Savannah facebook page by clicking here & receive the most up to date information, or visit their website www.strollerstrides.com .

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Real Food Tips: 10 Highly Processed Foods to Avoid

Monday, January 28th, 2013

We admire the mom (Lisa Leake) behind “100 Day of Real of Real Food.”

Especially this post which simpflies how all of us can gradually make the move away from processed foods toward real food: “10 Highly Processed Foods to Avoid.” Check it out here.

Stroller Strong Moms Get Fit for 2013 starts Wed. 1/16, Savannah

Tuesday, January 15th, 2013

Get in the best shape of your life with Stroller Strong Moms in Savannah starting TOMORROW (Wed. Jan. 16 2013) in Forsyth Park!

Get Fit for 2013 is a 10 week program in which moms are assessed at the beginning and end of the program with a fitness assessment and body composition assessment. It is $15 and starts on Wednesday the 16th. It is not too late to sign up!

Click here for more information. Join in tomorrow at 9:30 AM at Forsyth Park!

“Like” Stroller Strong Moms Savannah page on Facebook here to stay updated.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser.

 

Stroller Strides of Savannah fitness classes for moms & their babies expands to Pooler

Sunday, January 13th, 2013

Stroller Strides of Savannah  is expanding to Tom Triplett Community Park in Pooler!
•Fitness for Mom, Fun for Baby
•Total body workout using your strollers
•Meet other moms have fun with your baby
•Get in the best shape of your life
Date: Tuesday, February 5th

Time: 9:30 am ( Please arrive 20 minutes early to fill out paperwork)

Day of Events:
•Free Stroller Strides | Fit 4 Baby Class
•Raffle
•Giveaways
•Kids Activity
Keep checking back for more detailed information!

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

You’re invited: Big Nasty Mud Run, April 6, Savannah

Thursday, January 10th, 2013

The Big Nasty Mud Run is Sat April 6th! 4 Miles, 20 Obstacles and lots of Mud!

Be prepared to get muddy, work hard and laugh a lot!

Must be over 12 Year age, average time required to complete this race is 1h to 1h 30min

For more info & to see pictures of just how wonderfully muddy you will get, click here.

Savannah Striders Running Club’s fitness deal: Join for only $10; deal expires Feb. 10

Thursday, January 10th, 2013

Get in shape in 2013! Join the Savannah Striders Running Club for only $10!
This is a one-year fully activated membership open to new members only.

Savannah Striders  will inspire you and help you reach your fitness goals for 2013!

Here’s what you get:
Free training programs for beginners (walkers & runners) and experienced
athletes.
Fun runs with diverse and health-minded people
Advice from mentors
Access to a quality website with beneficial information
Monthly inspirational meetings with relevant and exciting speakers
Frequent social events (let’s just say this group knows how to have a good
time)
A free membership gift for joining today!

Sign up online at www.savystrider.com . Click on “member signup”
Also preview our club on Facebook at www.facebook.com/savystrider12

This offer lasts for 1-month and expires on Feb. 10, 2013.

Savannah Striders, www.savystrider.com, www.facebook.com/savystrider12

You’re invited: The Stroller Strides of Savannah Get Fit Challenge

Wednesday, January 9th, 2013

Stroller Strides of Savannah wants to give you the opportunity to get healthy in 2013. On Monday, January 14, Stroller Strides of Savannah will begin a 12-week program that will equip you with the tools you need to make long lasting changes to your health and lifestyle.

Everyone at Stroller Strides of Savannah will hold each other accountable during the 12 weeks and will encourage each other to succeed.

Stroller Strides of Savannah will be making 12 sacrifices during the challenge, 1 sacrifice each week. These sacrifices will be designed to help us reach our health goals. Check out the Stroller Strides of Savannah Facebook page here to get a sneak peek at what some of these sacrifices will be!

Your first class is always FREE! Come join Stroller Strides of Savannah for this awesome opportunity to get fit, workout with your baby and make great friends.

Classes are held at 9:30 am on Mondays, Wednesdays and Fridays at JF Gregory Park in Richmond Hill. For price points, check out the following link: http://tinyurl.com/be85zl6 .

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.