Low Country Counseling experts share 3 everyday ways here to help provide emotional support so boys feel safe and learn to express their full range of feelings.
Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone! Call 912-503-5744 or send a message here.
Learn all about Perinatal Mental Health: the signs, symptoms, and treatment options.
Postpartum concerns happen to many of us, you are never alone in this!
Help is available.
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Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone! Call 912-503-5744 or send a message here.
Low Country Counseling in Savannah now also offers therapy services in Statesboro for children, teens and adults (ages 5+) to address concerns for you or a loved one.
No more commute to Savannah for specialized care! Low Country Counseling offers help for recovery services for adults experiencing addiction and eating concerns, couples therapy, and family counseling!
Meet the Statesboro Counseling Team
Kristen Dickens PhD, LPC, ACS, NCC
Kristen Dickens offers therapy for individuals, families, and couples. She has focused her career on helping others find ways to empower themselves. She has extensive training in marriage and family therapy and enjoys working with couples or the family unit as a whole. Children of any age can join the family unit for therapy.
Kristen treats eating disorders and works to build a safe connection with food and body. She has genuine compassion for anyone open to change but feels unsure where to begin. She provides help for anxiety, mood disorders, high risk behaviors, and tension within relationships.
Alison Barker LAPC
Alison Barker has focused her career on trauma work and helping those of any age struggling with hurtful experiences. She offers mental health therapy for children and teens (ages 5+) for anxiety, mood/emotions, ADHD, parent/child bonding, and social skills.
Alison works with adults experiencing present day concerns stemming from unresolved trauma. Her practice focuses on addressing depression, anxiety, decreasing stress, and improving self-esteem. She employs an open approach to help anyone seeking help begin where they are most comfortable. Her belief in the person-centered approach optimizes the road to healing.
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Help is available. You are not alone!
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The best way to teach our kids about emotions…and what to do with them..is to have a good understanding of the basic feelings that we all experience.
Find a breakdown of emotions to help enhance our understanding here.
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Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone! Call 912-503-5744 or send a message here.
If you or a loved one is in need of support, Low Country Counseling in Savannah offers specialized therapy for individuals, moms, couples, families, children, and teens.
Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone! Call 912-503-5744 or send a message here.
Three Low Country Counseling therapists are proud Richmond Hill residents and are honored to provide therapeutic care for their hometown. Each therapist offers EMDR Therapy and have specialized training in several areas including Addiction, Trauma, Eating Disorders, and Perinatal Mental Health.
Meet Low Country Counseling Richmond Hill Team
Kristin Broderick, LPC, CEDS
Kristin Broderick offers individual therapy for adults (18+). She enjoys supporting young adults transitioning into college and adulthood. Kristin specializes in Substance Use issues, Eating Disorders, and Trauma. She has vast experience with Mental Health conditions such as bipolar, anxiety, and depression.
Her practice focuses on Recovery through sobriety and practicing skills to live a meaningful life. Eating Recovery relieves anxiety regarding food choices and body image. Recovery in both areas emphasizes the development of healthy coping skills and supportive relationships.
Kale Cooper, LCSW
Kale Cooper provides individual counseling for adolescents and adults (ages 14+). She offers support for those working toward Recovery from an addiction as well as Mental Health treatment for depression, anxiety, and mood disorders. Her practice addresses Codependency and boundary setting to support healthy relationships.
Kale’s passion is helping anyone who has experienced Trauma to work toward a place of healing. She helps individuals improve their self worth in an effort to move forward in life on their terms. She utilizes a compassionate and trauma-informed approach to therapy.
Danielle Van Wagenen, LCSW, PMH-C
Danielle Van Wagenen provides individual therapy for adolescents and adults (ages 14+). She specializes in Maternal Mental Health and loves providing much-needed support for Moms. She has a passion for helping couples and families develop healthy dynamics, foster nurturing bonds, and to enhance communication.
Danielle offers EMDR Therapy, skills training and guidance through the journey of parenting and navigating life transitions. Her practice addresses stressors, mood disorders and anxiety, as well as prenatal, pregnancy, and postpartum support.
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment.
Help is available. You are not alone!
Low Country Counseling is a SouthernMamas.com advertiser
Traditional talk therapy targets the recognition of feelings, behaviors, and patterns that cause distress.
If you continue feeling overwhelmed by past trauma, anxiety, or emotional distress, EMDR therapy may be a treatment for you to consider. But what is it exactly? EMDR, or Eye Movement Desensitization and Reprocessing, is a powerful, research-backed method for processing traumatic memories and improving mental well-being.
Here’s what you need to know about how EMDR works, and why it’s so effective.
EMDR therapy is a specialized treatment designed to help individuals process traumatic memories. This helps relieve anxiety, or negative beliefs that continue to affect their daily lives. Unlike traditional talk therapy, EMDR uses eye movements, or other stimulation, to activate your brain’s natural healing process. Bilateral stimulation occurs when eye movements, alternating tapping or sounds help the two hemispheres of the brain “talk” to each other and process unresolved trauma.
See the step by step process of how EMDR Therapy works and the benefits of EMDR Therapy here.
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact us for any questions you need answered or to schedule an appointment.
See the different topics Low Country Counseling therapists cover here.
Contact Low Country Counseling for any questions you need answered or to schedule an appointment.
Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Ashley Lewis, PMHNP-BC is double board certified in Psychiatry and Pediatrics.
Psychiatric care works best in conjunction with counseling and can optimize coping skills, behavioral changes, and emotional work done in therapy sessions.
Low Country Counseling in Savannah offers Mental Health Therapy and Psychiatric Services for children, teens, and adults. We focus on Recovery and Women’s Care in an effort to heal the family as a whole.
We understand the ripple effect of not feeling fully supported to juggle it all, and the worry for loved ones who struggle. Help is availalbe. Hope Starts HERE!
See the different topics Low Country Counseling therapists cover here.
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Contact Low Country Counseling for any questions you need answered or to schedule an appointment.
Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
For someone experiencing an Eating Disorder, the holiday season can become an uncomfortable time of year.
Experts @ Low Country Counseling in Savannah say Thanksgiving poses multiple triggers for anxiety, struggles with food, and stressful family dynamics.
Low Country Counseling therapists share six tips for getting through the holidayfor those who are needing support or for those who have a family member who struggles with food and want to better understand their needs.
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Getting off of drugs and alcohol is generally easier than staying off drugs and alcohol.
Reputable detox programs are good at helping people safely and comfortably get through the harsh withdrawal symptoms. The real challenge begins when it’s time to do the work necessary to maintain sobriety.
Low Country Counseling therapists in Savannah share insight into what leads to relapse and 6 Things To Do After Relapse here.
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Developmental Therapy (DT) is a 50-minute intense skill building session for children that make work seem more like fun.
Schools and peer supports are fantastic for skill building. This can be enhanced with an individualized plan designed for your child’s specific needs. Developmental Therapy provides one-on-one attention focused on areas your child may struggle.
Children with these conditions can benefit from developmental therapy.
Learn the five areas of development that developmental therapy benefits here.
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Therapy focused around healing the relationship with food includes learning the body’s signals for satisfaction and fullness.
Struggles with eating can lead to confusion on whether or not a person feels hungry. One of the most common questions asked in therapy for over-eating patterns is understanding when to eat (and when to stop).
Low Country Counseling therapists shareherethe different triggers that can eat to over-eating as well as understanding when to eat (and when to stop) by understanding when to stop eating once your body feels full. Learn the Four Ways to Notice Fullness.
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
See the different topics Low Country Counseling therapists cover here.
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Addiction wreaks havoc on everyone it touches. But recovery from addiction can offer a life more fulfilling than ever imagined. That’s true for the person caught in the web of addiction and for the loved ones who care for that person.
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
How is depression different from a typical response of feeling sad?
Everyone has bad days and times where they feel sad. The difference between sadness and depression is the persistence of symptoms. Typically, the melancholy spell lasts longer than 2 weeks and the symptoms interfere with functioning such as schoolwork, daily tasks, relationships, and interest.
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Low Country Counseling therapists offer four ways here on how to deal with this complicated time.
Be gentle with yourself. Being a human during the holidays and post holidays is hard, but it doesn’t have to be hopeless.
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You’re not alone.
Low Country Counseling is a SouthernMamas.com advertiser
Seeking guidance together can improve navigating stressors such as parenting, career and finances, extended family pressures, internal struggles, affairs, life transitions, and feeling disconnected from one another.
Marital and couples counseling can help strengthen partnerships, improve communication, ease tensions, heal wounds, promote bonding, and enhance intimacy.
Kristin Dickens @ Low Country Counseling in Savannah offers therapy for individuals, families, and couples for adolescents and adults (ages 15+). She has focused her career on helping others find ways to empower themselves. She has extensive training in Marriage and Family Therapy as well as Eating Disorders. Kristen has genuine compassion for anyone who is open to change but feels unsure on how to begin. Her practice provides help for anxiety, mood disorders, high risk behaviors, and tension within relationships.
Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone.
If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for individuals, moms, couples, families, and teens. Contact Low Country Counseling for any questions or to schedule an appointment. Help is available.
Low Country Counseling is a SouthernMamas.com advertiser