Four summer health tips from SouthCoast Health primary care physician Dr. Adam Novack

Protect yourself from the heat while still enjoying the perks of life in Savannah.

“When it comes to extreme summer weather, it’s important to know how and why you are vulnerable,” said SouthCoast Health primary care physician Dr. Adam Novack. “If you are aware of those vulnerabilities, like dehydration, sun burn, and fatigue, you can take steps to prevent them while still being able to spend time outdoors.”

Four tips from SouthCoast Health to help you and your family to beat the heat:

Make Water Your Drink of Choice: Learn more here.

Dress for the Weather: Learn more here.

Identify Cool Rest Spots. Learn more here.

Sunscreen, Sunscreen, Sunscreen: Learn more here.

If you have any questions about health-related issues this summer, call SouthCoast Health at 912-691-3600 for help. Make an appointment with SouthCoast Health throug primary care services and ensure you and your family have a happy, healthy summer.

SouthCoast Health is a SouthernMamas.com advertiser

This entry was posted on Sunday, June 4th, 2023 at 10:36 am and is filed under Health/Safety, Healthcare, Summer Fun 2023. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.