Specialty Classes @ Crowned Elite Athletics, Savannah
Crowned Elite Athletics in Savannah is offering these specialty classes: Stretch & Flex, Pre-Flight as well as Jump Class.
Jump Class
This class will focus on proper stretching technique and extensive strength training to complete all required jump positions. In addition to stretching and conditioning, instructors will train proper arm and leg placement to perform each jump successfully and correctly. Athletes will learn Toe Touch, Pike Jump, Hurdlers, Combination Jumps, and Jumps into Tumbling.
Tuesdays, 7:15-8:15PM
Perfect for current and aspiring competition cheerleaders. Learn more here.
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Stretch & Flex for ages 5 & older
Stretching is not only beneficial for jumps and flyer flexibility, but it also reduces the overall risk of injury for all star athletes as well as athletes in our tumbling classes. This stretching class will focus on the proper techniques of stretching the right, left, and middle splits, proper back flexibility, and proper shoulder flexibility. Ages 5 and up are welcome.
Sundays, 3-4PM
Tuesdays, 7:30-8:30PM
Learn more here.
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Flight classes
Pre-Flight
Learn the basics of flight to become a phenomenal competition cheerleader. Athletes will learn proper flexibility techniques and body positions for flyers such as heel stretches, scorpions, and bow & arrows. Open to anyone interested in learning or working on flying skills.
Sundays, 4-5PM
Learn more here.
Crowned Elite Athletics, (912) 308-5719, crownedeliteathletics.com, 202 Bourne Blvd, Suite 160 Savannah, GA 31408, Crowned Elite Athletics is a SouthernMamas.com advertiser