Squats N’ Tots fitness class

mother-child.jpgPopular Thursday morning story and sing-along time @ Bull Street Library goes on summer holiday this week until after Labor Day.

So what’s a mom to do come Thursday morning? Check out Squats N’ Tots – a mommy-and-me fitness class held every Thursday, 11:30 am-12:15 pm @ the Heart & Lung Building, Suite 120, on the Candler Hospital campus, 5353 Reynolds St.

The class helps stretch and strengthen overused body parts, as well as focus on muscle endurance, low impact aerobics and abdominal work. Babies ages 6 weeks to 1 year can participate or watch sitting next to Mom. To pre-register, call 912.819.6463.

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