Stroller Strides® of Savannah – a total fitness program that moms can do with their babies – will offer classes at JF Gregory Park in Richmond Hill starting in October.
Richmond Hill classes – which include power walking and intervals of strength training – will be on MWF at 9:30 am and will begin Monday Oct. 1, 2012 .
Classes are designed for all moms with any level of exercise. Certified instructors will guide you through exercises that will strengthen your bodies and give you the energy you need for the awesome gift of motherhood.
Classes already being held in Savannah
Savannah Classes are 8 AM Tuesdays & Thursdays at Lake Mayer. The first class is free and Stroller Strides of Savannah will offer a special discount if you mention you heard about Stroller Strides of Savannah on SouthernMamas.com!
How can I sign up ?
Register for your free class by clicking here and see all the different class packages offered, by clicking on the “More Info” button in one of the class boxes on the left. You can sign up for any class package when you show up for class, with your instructor.
What if my baby is fussy?
Stroller Strides of Savannah welcomes babies from 6 weeks to any age. Babies are Stroller Strides’ priority, so don’t worry if yours is fussy!
What should I bring to class?
* A towel, blanket or yoga mat for ab exercises and stretching
* A hat and/or sunscreen
* Anything you may think your baby needs ( snacks, bottles, sippy cups, toys, potty training toilet)
* A stroller ( any stroller will do as long as it does not tip over)
What should I wear to class ?
Wear something comfortable that you can move ( power walk,jog, stretch) easily in. Please make sure that you have comfortable tennis shoes on.
Please arrive 10 to 15 minutes early to class so you don’t get left behind.
Stay connected with Stroller Strides Savannah and learn about new classes & updates by liking them on Facebook here.
Stroller Strides of Savannah, contact Natalia Lucero at (910) 987-5943, email email@example.com , http://classes.strollerstrides.net/savannah/location/index.aspx Stroller Strides of Savannah is a SouthernMamas.com advertiser.