SouthCoast Health Dietetic Counseling Services

SouthCoast Health dietetic counseling services share suggestions for healthy snacking between meals here.

Ideas include: DYI Trail Mix; Cheese & Fruit; Yogurt & Berries; Nut Butter & Grains; Veggies & Hummus.

SouthCoast Health dietetic counseling services aim to simplify healthy eating with meal plans tailored to your specific needs and preferences. Schedule counseling with one of SouthCoast Health dieticians by requesting an appointment online or by calling 912.691.3600.

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Free Fit Kids Fest is 1-4PM Sat. Feb. 15 @ Savannah Children’s Museum

You’re invited to the 13th Annual Junior League of Savannah’s Fit Kids Fest taking place 1-4PM Saturday, February 15th 2025, 1-4pm at the Savannah Children’s Museum.

A free community event, Junior League of Savannah’s Fit Kids Fest focuses on the importance of a healthy body and mind by introducing kids and their parents to fun activities designed for children of all ages.

The goal of Fit Kids Fest Fit Kids Fest is to foster overall wellness among K-12 students and introduce families to healthy lifestyle resources in the community.

Activities include free face painting and complimentary, full access to the Savannah Children’s Museum. The museum has an exploratory maze, nature’s kitchen, art maker space, puppet theater, slides, a sensory garden, scavenger hunt and more.

Still time to sign up for one of the many runs this weekend Jan. 31-Feb. 1 as part of the YMCA Critz Tybee Run Fest 2025: 5K, 10K, half marathon, 2.8 Mile Beach run, 1 mile and kiddie run.

Deadlines for races are Jan. 31 & Feb. 1, depending on the race.

Sign up here.

SouthCoast Health

Social media overuse among children and teens has become a growing concern.

Dr. Blaine Crosland, a parent and pediatrician at SouthCoast Health, has closely examined the effects of social media on adolescents’ well-being.

On WTOC here, Dr. Crosland highlights the importance of setting boundaries and monitoring the impact of social media on young people’s mental health.

View it here.

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Pediatric CPR Training @ Moon River Pediatrics

Did you know that Moon River Pediatrics in Savannah offers pediatric CPR courses? This class is available to anyone in the community as well as current patients and families.

Taught by Moon River Pediatrics’ amazing MA, Shelly Fields, who has over 20 years of experience as a paramedic, these classes are perfect for parents, grandparents, babysitters, and anyone interested in learning more about this life saving skill.

Call or text Moon River Pediatrics today to learn more and schedule a class: 912-513-5787

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Soccer Shots Savannah Winter Soccer 2024-2025

Enrollment for the Soccer Shots Savannah 8-week Winter Season is now open for children ages 2-8! 

Each season we use a different curriculum covering new skills and character words while having fun! We’re kicking off our Winter Season the week of January 13th and would love for your child to join us on Soccer Island this season!  

Visit Soccershots.org/savannah to learn more about our program!

Or go straight to our enrollment page and sign up for a location near you that that best fits your schedule at savannah-macon.soccershots.com.

We have locations all throughout Savannah, Wilmington Island, Pooler, Richmond Hill, Rincon, and Bluffton!

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SouthCoast Health

SouthCoast Health shares tips on how to have a healthy holiday travel season.

Tips include: refill prescriptions early; avoid long periods of sitting; keep healthy snacks on hand; be mindful of alcohol; remain active.

Learn more here.

For healthcare partners who can help you prioritize your wellness year-round, turn to SouthCoast Health. Explore their extensive network of providers online or schedule an appointment by calling 912.691.3600.

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Pediatrician searching? Check out Coastal Pediatrics in Savannah & Pooler

Check out this review about Coastal Pediatrics , which has locations in Savannah and Pooler.

“We love Coastal Peds! From the front office staff (Megan and Amber) to nurses (Rebecca, Kathleen, and Lydia) to the Doctors Staff (Jessica and Dr. Williams). We are so lucky to have them caring for our girls. I have all the faith in them that they are always going to do what is best for my girls.”

Call Coastal Pediatrics at (912) 353-7744 to schedule a visit and tour their office.

Learn more here.

Coastal Pediatrics- Savannah
2 Wheeler Street
Savannah, GA 31405

Coastal Pediatrics- Pooler
1000 Towne Center Blvd
Building 1000B
Pooler, GA 31322

Tell them SouthernMamas.com sent you.

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SouthCoast Health experts compiled a list of fun indoor activities to do with your family during winter.

Find the list here.  

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Want to get connected with a SouthCoast Health physician? Click here to schedule an appointment or call 912.691.3600.

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SouthCoast Health: Healthy Holiday Stocking Stuffer Gift Guide

SouthCoast Health experts share a list of healthy holiday stocking stuffer gifts .

SouthCoast Health gift suggestions include: cooking classes with a local company such as Chef Darin’s Kitchen Table or Saint Bibiana’s Cooking School

Bike & helmet from a local shop such as Quality Bike Shop or Perry Rubber Bike Shop.

Personal trainer from a local business such as Giddy Up Personal Training or Savannah Sports & Wellness

See the SouthCoast Health’s complete Healthy Holiday Gift Guide here.

SouthernMamas.com would like to add on one more suggestion: membership to Coastal Heritage Society museums which includes membership to Savannah Children’s Museum, the beloved all-outdoor spot that amplifies the importance of learning through playing in nature. (next to Georgia State Railroad Museum) Become a member here.

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SouthCoast Health Infectious Disease Specialist Dr. James Everhart  debunks several myths about the influenza vaccine here.

Looking to get your flu shot this season?

Patients who are 14 and older can go for a quick and convenient appointment at SouthCoast Savannah office. You can schedule your visit online, or make any other appointments or inquiries by calling: 912-691-3600.

Learn more here.

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SouthCoast Health on How to Balance Screen Time

Children are using technology more and more each year. While these devices offer educational content and entertainment, excessive use can lead to chronic negative side effects on their developing bodies and minds.

SouthCoast Health experts weigh in here with tips on how to balance screen time and American Academy of Pediatrics media use recommendations by age.

“Technology has transformed the way we live, and this impact is especially evident in how children grow and interact with the world,” SouthCoast Health Pediatrician, Dr. William Webb explained. “While some apps are excellent tools for educating our children in ways that we cannot, there’s also a downside. The distraction from devices can hinder children’s learning and development compared to past generations.”

Learn more here.

If you have additional questions or concerns about how technology is affecting your child, give us a call at 912-691-3600 or visit SouthCoast Health online to schedule an appointment to meet with a member of SouthCoast pediatrics team.

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The HPV Vaccine: Fact Versus Fiction

Human papillomavirus (HPV) is the most common sexually transmitted infection (STI).

SouthCoast Health pediatrician, Dr. Blaine Crosland offers insight on the importance of getting the HPV vaccine; truths about the vaccine; who should be vaccinated and when.

Learn more here.

Schedule an appointment with SouthCoast Health by calling 912.691.3600.

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Moon River Pediatrics, Savannah

Have you ever wanted to just text your pediatrician for a quick question?

At Moon River Pediatrics in Savannah, you can!

Dr. Kelsey Alexander, MD & the Moon River Pediatrics staff understand that parenting comes with a whole host of unexpected questions and concerns. Whether you’re dealing with everyday parenting queries or a sick child at home, their team is ready to assist you.

And if an office visit is necessary, Moon River staff prioritize getting you and your child seen promptly.

With Moon River Pediatrics, expert care and peace of mind are just a text away!

About Moon River Pediatrics, Savannah

Moon River Pediatrics – located @ 7001 Hodgson Memorial Dr, Suite 1 Savannah – is a centrally-located practice offering a model of healthcare that feels completely different from a traditional practice.

Moon River Pediatrics offers: limited practice size, longer visits, minimal-to-no wait times, direct access, quality care, convenience, continuity of care, lactation support.

Visit Dr. Kelsey Alexander, MD & the staff @  Moon River Pediatrics to learn more.

Call the office to schedule a meet & greet: 912-531-5787

Learn more here.

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SouthCoast Health: Signs of vision issues, eye strain in children

Below is a guest post from SouthCoast Health

Because young students may not recognize the signs of vision issues in themselves, you can help by watching for certain indicators in your child. For instance, you may notice signs of eye strain such as squinting. Here are a few other reasons to schedule an eye exam for your child:

Sensitivity to light

Sitting too close to the TV

Holding books or devices near their face

Frequent eye rubbing or blinking

Turning their head to the side to see things

Chronic redness

Aside from these symptoms, you’ll also want to be on the lookout for any school-related changes that could point to vision issues. For example, if your student is struggling with reading or seems to have a shorter-than-usual attention span, these are potential signs of eye issues that could go overlooked.

Whether your child is showing signs of vision impairment or they’re due for a routine eye exam, the eye care specialists at SouthCoast Health are here for your family. SouthCoast Health optometrists can test your child’s vision using state-of-the-art equipment and can offer a range of corrective options if needed. See providers and their locations here, or schedule an appointment by calling 912.691.3600.

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Moon River Pediatrics, Savannah

Pediatrician searching in Savannah?

Moon River Pediatrics – located @ 7001 Hodgson Memorial Dr, Suite 1 Savannah – is a centrally-located practice offering a model of healthcare that feels completely different from a traditional practice.

Moon River Pediatrics offers: limited practice size, longer visits, minimal-to-no wait times, direct access, quality care, convenience, continuity of care, lactation support.

Visit Dr. Alexander, MD & the exceptional staff @  Moon River Pediatrics to learn more.

Call the office to schedule a meet & greet: 912-531-5787

Learn more here.

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Flu Vaccinations in Savannah @ SouthCoast Health

Flu season, also known as influenza season, starts in the fall and continues into spring every year. The Centers for Disease Control and Prevention recommends everyone over the age of 6 months to get a yearly flu shot to prevent influenza or experience less severe flu symptoms.

It’s important to get a flu vaccination for protection while COVID-19 continues to spread. Less people with the flu will help reduce the burden on our local health care providers during the coronavirus pandemic and influenza season.

Many SouthCoast Health locations are offering flu shots. To schedule at your provider’s office, call the office to make an appointment for the flu vaccination. Patients can also save time by clicking on the link below to schedule a flu shot online at our main Savannah campus. (Walk-ins and new patients are accepted.)

• Richmond Hill Flu Clinic: Sat. Oct. 19, 3-5PM
• Savannah Flu Clinic: Sat. Oct. 26, 9AM – noon

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Medical Ear Piercing @ Moon River Pediatrics, Savannah

Why get your ears pierced by a medical provider? Unlike the mall or other non-medical offices, Moon River Pediatrics uses sterile medical grade titanium and plastic only. This avoids allergic reactions and minimizes the risk of infection. We can also provide numbing cream upon request.

What age is best? Moon River Pediatrics recommend patients are at least 3 months old and have received their first round of vaccines. After 9 months of age, Moon River Pediatrics recommend waiting until the child can “ask” to get their ears pierced.

What is the cost? The ear piercing fee is $125 for non-members and $100 for members of Moon River Pediatrics. This includes the cost of earrings.

What else should I know? The pierced stud should be left in for 6 weeks before changing out the earring. Ideally an earring should be worn at all times during the first 12 months to prevent the hole from closing up. Swimming is not recommended for the first two weeks after piercing.

How to schedule

Please call HERE or text Moon River Pediatrics at (912) 513-5787 for more information or to schedule your visit. This service is open to the public. You do not need to be a Moon River Pediatrics patient.

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About Moon River Pediatrics

Moon River Pediatrics was created in 2022 to offer families in Savannah and surrounding areas a model of healthcare that feels completely different from a traditional practice and just makes sense!

Moon River Pediatrics want to know each child and family to provide personalized high-quality care.

They remove barriers to access and communication to improve patient care and make the most efficient use of your time. Moon River Pediatrics keeps their patient panel small so they can know each patient and care for them both inside and outside the office.

Learn more here.

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Savannah pediatrician partners with behavioral pediatrics & integrated behavioral health practice

Moon River Pediatrics in Savannah is committed to providing the most comprehensive care to their patients.

So they’re excited to announce that Moon River Pediatrics is partnering with Savannah Behavioral Pediatrics to provide patients and their parents the opportunity to schedule convenient in office or telehealth visits with Dr. Kristen Hembree of SBP.

Dr. Hembree will assist Moon River Pediatrics patients and families with a variety of topics including sleep training, potty training, and behavioral health advice. Dr. Hembree will be available every Tuesday morning for appointments in Moon River Pediatrics office or via telehealth providing her expert guidance and support.

Don’t miss out on this wonderful opportunity to benefit from Dr. Hembree’s extensive knowledge and compassionate care!

Contact Moon River Pediatrics to find out more: 912-513-5787 or email office@moonriverpeds.com

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Backpack Safety for Savannah Schools Students

Today is School Backpack Awareness Day.

SouthCoast Health pediatricians are sharing Backpack Safety tips to prevent injuries to kids from improperly wearing their backpacks.

Learn more here. 

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Moon River Pediatrics is now centrally located on Hodgson Memorial Drive in Savannah

Pediatrician searching in Savannah?

Moon River Pediatrics is delighted to introduce their new location: 7001 Hodgson Memorial Dr, Suite 1 Savannah.

Dr. Alexander, MD, LLC has transformed into Moon River Pediatrics.

The exceptional staff remains the same, just with a fresh name and location!

Call the office to learn more about joining this practice. 912-531-5787

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About Moon River Pediatrics

Moon River Pediatrics offers a model of healthcare that feels completely different from a traditional practice. Moon River Pediatrics offers: limited practice size, longer visits, minimal-to-no wait times, direct access, quality care, convenience, continuity of care, lactation support.

Learn more here.

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Moon River Pediatrics is a SouthernMamas.com advertiser

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Wild Seed Plant Sale & Makers Market @ Savannah Hydroponics & Organics, Sept. 21

Wild Seed Plant Sale and Makers Market at Savannah Hydroponics & Organics in Garden City is back on Sat. Sept. 21, 9AM to 1PM!

Shop an amazing selection of common and rare houseplants, plant-based medicinals, fresh mushrooms and locally made food from our community. 

Check out local makers, artists, and sustainable goods!

Hang for a while – Pupuseria Jireh Food Truck will be on hand with mouthwatering pupusas!

Pop into Savannah Hydro to load up on organic and hydroponic gardening supplies while you’re here.

DATE: Sat. Sept. 21, 9AM to 1PM

LOCATION : Savannah Hydroponics & Organics, 4107 8th Street, Suite C, Garden City, GA 31408, located next to the Savannah State Farmers Market; ten minutes from downtown Savannah and less than 20 minutes from Pooler and Richmond Hill.

Call 912-3489-4030 with any questions.

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2024 Fall Market Dates @ Savannah Hydroponics & Organics in Garden City

Sat. Sept. 21

Sat. Oct. 19

Sat. Nov. 16

Sat. Dec. 14

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Pediatrician searching? Check out Coastal Pediatrics in Savannah & Pooler

Scheduling a prenatal visit is a great way to find out if you’ve found the right pediatrician. 

Coastal Pediatrics would love to meet you and answer your questions!

Call Coastal Pediatrics at (912) 353-7744 to schedule a free prenatal visit with any of their physicians and tour their office.

Plus, anyone coming in for a prenatal consultation will be entered to win a $200 Amazon gift card!

Coastal Pediatrics has locations in Savannah & Pooler.

Call the office at (912) 353-7744 to schedule a visit with any Coastal Pediatrics physicians and tour the office.

Learn more here.

Coastal Pediatrics- Savannah
2 Wheeler Street
Savannah, GA 31405

Coastal Pediatrics- Pooler
1000 Towne Center Blvd
Building 1000B
Pooler, GA 31322

Tell them SouthernMamas.com sent you.

Coastal Pediatrics is a SouthernMamas.com advertiser 

SouthCoast Pediatrician and Dietitian answer questions on the childhood obesity epidemic

SouthCoast Health Pediatrician Dr. Amanda Hendricks and Dietitian Meredith Bird  (pictured) are answering some of the most common and pressing questions about the childhood obesity epidemic.

Nearly one in three children ages two through 12 in the United States are overweight or obese, putting them at risk for serious health problems. 

Questions answered include: how does obesity negatively affect children?; What are the most important things kids need to be eating? What are the worst things?; What are tips for packing healthy school lunches for kids?; What are your top tips for parents to prevent childhood obesity?

Read the SouthCoast experts’ answers to those questions and more here.

If you have any more questions or would like advice from a SouthCoast Health dietitian or pediatrician to make sure your child is living the healthiest lifestyle possible, schedule an appointment today.

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SouthCoast Health Pediatrics locations

Savannah: SouthCoast Health Pediatrics Savannah
Eisenhower Drive Medical Center
310 Eisenhower Dr, Bldg 16
912.303.3500

Richmond Hill: SouthCoast Health Pediatrics Richmond Hill
St. Joseph’s / Candler Medical Office Park
10055 Ford Ave,Ste 4A
912.527.5352

Rincon: SouthCoast Health Pediatrics Rincon
814 Towne Park Dr East
912.826.4866

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