Low Country Counseling now offers therapy services in Richmond Hill, Ga.

Three Low Country Counseling therapists are proud Richmond Hill residents and are honored to provide therapeutic care for their hometown. Each therapist offers EMDR Therapy and have specialized training in several areas including Addiction, Trauma, Eating Disorders, and Perinatal Mental Health.

Meet Low Country Counseling Richmond Hill Team

Kristin Broderick, LPC, CEDS

Kristin Broderick offers individual therapy for adults (18+). She enjoys supporting young adults transitioning into college and adulthood. Kristin specializes in Substance Use issues, Eating Disorders, and Trauma. She has vast experience with Mental Health conditions such as bipolar, anxiety, and depression.

Her practice focuses on Recovery through sobriety and practicing skills to live a meaningful life. Eating Recovery relieves anxiety regarding food choices and body image. Recovery in both areas emphasizes the development of healthy coping skills and supportive relationships.

Kale Cooper, LCSW

Kale Cooper provides individual counseling for adolescents and adults (ages 14+). She offers support for those working toward Recovery from an addiction as well as Mental Health treatment for depression, anxiety, and mood disorders. Her practice addresses Codependency and boundary setting to support healthy relationships.

Kale’s passion is helping anyone who has experienced Trauma to work toward a place of healing. She helps individuals improve their self worth in an effort to move forward in life on their terms. She utilizes a compassionate and trauma-informed approach to therapy.

Danielle Van Wagenen, LCSW, PMH-C

Danielle Van Wagenen provides individual therapy for adolescents and adults (ages 14+). She specializes in Maternal Mental Health and loves providing much-needed support for Moms. She has a passion for helping couples and families develop healthy dynamics, foster nurturing bonds, and to enhance communication.

Danielle offers EMDR Therapy, skills training and guidance through the journey of parenting and navigating life transitions. Her practice addresses stressors, mood disorders and anxiety, as well as prenatal, pregnancy, and postpartum support.

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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment.

Help is available. You are not alone!

Low Country Counseling is a SouthernMamas.com advertiser 

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EMDR Therapy: What It Is, How It Works, and Its Benefits

Below is a guest post from Low Country Counseling in Savannah

Traditional talk therapy targets the recognition of feelings, behaviors, and patterns that cause distress.

If you continue feeling overwhelmed by past trauma, anxiety, or emotional distress, EMDR therapy may be a treatment for you to consider. But what is it exactly? EMDR, or Eye Movement Desensitization and Reprocessing, is a powerful, research-backed method for processing traumatic memories and improving mental well-being.

Here’s what you need to know about how EMDR works, and why it’s so effective.

EMDR therapy is a specialized treatment designed to help individuals process traumatic memories. This helps relieve anxiety, or negative beliefs that continue to affect their daily lives. Unlike traditional talk therapy, EMDR uses eye movements, or other stimulation, to activate your brain’s natural healing process. Bilateral stimulation occurs when eye movements, alternating tapping or sounds help the two hemispheres of the brain “talk” to each other and process unresolved trauma.

See the step by step process of how EMDR Therapy works and the benefits of EMDR Therapy here.

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Low Country Counseling in Savannah

If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact us for any questions you need answered or to schedule an appointment.

See the different topics Low Country Counseling therapists cover here. 

Contact Low Country Counseling for any questions you need answered or to schedule an appointment. 

Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

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Farm Fridays @ Savannah Children’s Museum

Farm Friday is a weekly program that happens at about 11:30AM Fridays @ Coastal Heritage Society’s Savannah Children’s Museum.

Visitors will have an opportunity to explore Frogtown Garden and learn from Savannah Children’s Museum Lead Educator Ms. Katrinka about a variety of fruits, vegetables, & herbs that are growing.

Be sure to ask for a sample of the Farm to Table snack of the day.

This program is Included with general Savannah Children’s Museum admission. FREE for Coastal Heritage Society members. Become a member here.

Summer 2025 Hours Update: Savannah Children’s Museum – Georgia’s only completely outdoors children’s museum – is open 9AM-2PM Monday-Saturday during summer school break, weather permitting.
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SouthCoast Health

Experts @ SouthCoast Health Pediatrics share here the importance of getting your kids vaccinated against the flu. The flu can be especially tough on kids, but the good news is that the flu vaccine is the best way to protect them—and it’s not too late to get it.

The flu vaccine is recommended for all children 6 months and older. 

Learn more here.

Call SouthCoast Health Pediatrics today to schedule your child’s flu shot.

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Moon River Pediatrics in Savannah

Below is a guest post from Moon River Pediatrics in Savannah.

Find the five facts about measles on Moon River Pediatrics’ Facebook page here.

“The resurgence of measles in the United States, particularly with new cases emerging in Georgia, highlights a pressing public health concern largely fueled by vaccine misinformation.

Measles, a highly contagious disease, can lead to severe health complications, yet it is entirely preventable through vaccination. Herd immunity, which requires at least 95% of the population to be vaccinated, is crucial in halting the spread of this virus.

Unfortunately, the vaccination rate among school-age children in Georgia has dropped to 88% for the 2023-2024 school year, well below the threshold needed for effective herd immunity.

Moon River Pediatrics’ goal is to provide a better understanding of the importance of vaccines and prevent the spread of preventable disease like measles.

See Five Facts About Measles here.

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Pediatrician searching? Check out Coastal Pediatrics in Savannah & Pooler

Check out this review about Coastal Pediatrics , which has locations in Savannah and Pooler.

“When I say Dr Callan is a Godsend, I’ve never met a more caring doctor. He listens, shows empathy, compassion, and takes his time with you. I feel like he truly cares for my child, and what more can you ask for in a doctor. He’s highly recommended in my book! The whole staff is friendly from reception to the nurses.”

Call Coastal Pediatrics at (912) 353-7744 to schedule a visit and tour their office.

Learn more here.

Coastal Pediatrics- Savannah
2 Wheeler Street
Savannah, GA 31405

Coastal Pediatrics- Pooler
1000 Towne Center Blvd
Building 1000B
Pooler, GA 31322

Tell them SouthernMamas.com sent you.

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SouthCoast Health on Thyroid Problems

SouthCoast Health experts weigh in here on the symptoms and treatments for the two most common children’s thyroid issues: hypothyroidism and hyperthyroidism.

Hypothyroidism symptoms may include constipation, complaints of feeling cold, fatigue, dry skin, hair loss, and slowed growth.

Hyperthyroidism symptoms include diarrhea, complaints of feeling hot, accelerated growth, muscle weakness, irritability, increased appetite, and tremors.

Learn more here.

For a referral to a pediatric endocrinologist for your child, request an appointment online with one of SouthCoast Health’s pediatricians or by calling 912.691.3600.

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SouthCoast Health

SouthCoast Health pediatric experts share tips on winter skincare for kids here.

Skin care is an important aspect of children’s wellness, but it’s only one part of comprehensive pediatric care. SouthCoast Health pediatric walk-in clinics offer urgent care Review SouthCoast Health full list of pediatric services, or call 912-691-3600 for appointments.

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Low Country Counseling in Savannah

Low Country Counseling in Savannah offers Psychiatric Services for children, teens, and adults.

Ashley Lewis, PMHNP-BC is double board certified in Psychiatry and Pediatrics.

Psychiatric care works best in conjunction with counseling and can optimize coping skills, behavioral changes, and emotional work done in therapy sessions.

Learn more about Ashley here.

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See the different topics Low Country Counseling therapists cover here. 

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Contact Low Country Counseling for any questions you need answered or to schedule an appointment. 

Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

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Low Country Counseling in Savannah offers Mental Health Therapy and Psychiatric Services for children, teens, and adults. We focus on Recovery and Women’s Care in an effort to heal the family as a whole.

We understand the ripple effect of not feeling fully supported to juggle it all, and the  worry for loved ones who struggle.  Help is availalbe. Hope Starts HERE!

See the different topics Low Country Counseling therapists cover here. 

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Contact Low Country Counseling for any questions you need answered or to schedule an appointment. 

Help is available. You’re not alone.

Low Country Counseling is a SouthernMamas.com advertiser 

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SouthCoast Health Dietetic Counseling Services

SouthCoast Health dietetic counseling services share suggestions for healthy snacking between meals here.

Ideas include: DYI Trail Mix; Cheese & Fruit; Yogurt & Berries; Nut Butter & Grains; Veggies & Hummus.

SouthCoast Health dietetic counseling services aim to simplify healthy eating with meal plans tailored to your specific needs and preferences. Schedule counseling with one of SouthCoast Health dieticians by requesting an appointment online or by calling 912.691.3600.

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Free Fit Kids Fest is 1-4PM Sat. Feb. 15 @ Savannah Children’s Museum

You’re invited to the 13th Annual Junior League of Savannah’s Fit Kids Fest taking place 1-4PM Saturday, February 15th 2025, 1-4pm at the Savannah Children’s Museum.

A free community event, Junior League of Savannah’s Fit Kids Fest focuses on the importance of a healthy body and mind by introducing kids and their parents to fun activities designed for children of all ages.

The goal of Fit Kids Fest Fit Kids Fest is to foster overall wellness among K-12 students and introduce families to healthy lifestyle resources in the community.

Activities include free face painting and complimentary, full access to the Savannah Children’s Museum. The museum has an exploratory maze, nature’s kitchen, art maker space, puppet theater, slides, a sensory garden, scavenger hunt and more.

Still time to sign up for one of the many runs this weekend Jan. 31-Feb. 1 as part of the YMCA Critz Tybee Run Fest 2025: 5K, 10K, half marathon, 2.8 Mile Beach run, 1 mile and kiddie run.

Deadlines for races are Jan. 31 & Feb. 1, depending on the race.

Sign up here.

SouthCoast Health

Social media overuse among children and teens has become a growing concern.

Dr. Blaine Crosland, a parent and pediatrician at SouthCoast Health, has closely examined the effects of social media on adolescents’ well-being.

On WTOC here, Dr. Crosland highlights the importance of setting boundaries and monitoring the impact of social media on young people’s mental health.

View it here.

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Pediatric CPR Training @ Moon River Pediatrics

Did you know that Moon River Pediatrics in Savannah offers pediatric CPR courses? This class is available to anyone in the community as well as current patients and families.

Taught by Moon River Pediatrics’ amazing MA, Shelly Fields, who has over 20 years of experience as a paramedic, these classes are perfect for parents, grandparents, babysitters, and anyone interested in learning more about this life saving skill.

Call or text Moon River Pediatrics today to learn more and schedule a class: 912-513-5787

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Soccer Shots Savannah Winter Soccer 2024-2025

Enrollment for the Soccer Shots Savannah 8-week Winter Season is now open for children ages 2-8! 

Each season we use a different curriculum covering new skills and character words while having fun! We’re kicking off our Winter Season the week of January 13th and would love for your child to join us on Soccer Island this season!  

Visit Soccershots.org/savannah to learn more about our program!

Or go straight to our enrollment page and sign up for a location near you that that best fits your schedule at savannah-macon.soccershots.com.

We have locations all throughout Savannah, Wilmington Island, Pooler, Richmond Hill, Rincon, and Bluffton!

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SouthCoast Health

SouthCoast Health shares tips on how to have a healthy holiday travel season.

Tips include: refill prescriptions early; avoid long periods of sitting; keep healthy snacks on hand; be mindful of alcohol; remain active.

Learn more here.

For healthcare partners who can help you prioritize your wellness year-round, turn to SouthCoast Health. Explore their extensive network of providers online or schedule an appointment by calling 912.691.3600.

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Pediatrician searching? Check out Coastal Pediatrics in Savannah & Pooler

Check out this review about Coastal Pediatrics , which has locations in Savannah and Pooler.

“We love Coastal Peds! From the front office staff (Megan and Amber) to nurses (Rebecca, Kathleen, and Lydia) to the Doctors Staff (Jessica and Dr. Williams). We are so lucky to have them caring for our girls. I have all the faith in them that they are always going to do what is best for my girls.”

Call Coastal Pediatrics at (912) 353-7744 to schedule a visit and tour their office.

Learn more here.

Coastal Pediatrics- Savannah
2 Wheeler Street
Savannah, GA 31405

Coastal Pediatrics- Pooler
1000 Towne Center Blvd
Building 1000B
Pooler, GA 31322

Tell them SouthernMamas.com sent you.

Coastal Pediatrics is a SouthernMamas.com advertiser 

SouthCoast Health experts compiled a list of fun indoor activities to do with your family during winter.

Find the list here.  

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Want to get connected with a SouthCoast Health physician? Click here to schedule an appointment or call 912.691.3600.

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SouthCoast Health: Healthy Holiday Stocking Stuffer Gift Guide

SouthCoast Health experts share a list of healthy holiday stocking stuffer gifts .

SouthCoast Health gift suggestions include: cooking classes with a local company such as Chef Darin’s Kitchen Table or Saint Bibiana’s Cooking School

Bike & helmet from a local shop such as Quality Bike Shop or Perry Rubber Bike Shop.

Personal trainer from a local business such as Giddy Up Personal Training or Savannah Sports & Wellness

See the SouthCoast Health’s complete Healthy Holiday Gift Guide here.

SouthernMamas.com would like to add on one more suggestion: membership to Coastal Heritage Society museums which includes membership to Savannah Children’s Museum, the beloved all-outdoor spot that amplifies the importance of learning through playing in nature. (next to Georgia State Railroad Museum) Become a member here.

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SouthCoast Health Infectious Disease Specialist Dr. James Everhart  debunks several myths about the influenza vaccine here.

Looking to get your flu shot this season?

Patients who are 14 and older can go for a quick and convenient appointment at SouthCoast Savannah office. You can schedule your visit online, or make any other appointments or inquiries by calling: 912-691-3600.

Learn more here.

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SouthCoast Health on How to Balance Screen Time

Children are using technology more and more each year. While these devices offer educational content and entertainment, excessive use can lead to chronic negative side effects on their developing bodies and minds.

SouthCoast Health experts weigh in here with tips on how to balance screen time and American Academy of Pediatrics media use recommendations by age.

“Technology has transformed the way we live, and this impact is especially evident in how children grow and interact with the world,” SouthCoast Health Pediatrician, Dr. William Webb explained. “While some apps are excellent tools for educating our children in ways that we cannot, there’s also a downside. The distraction from devices can hinder children’s learning and development compared to past generations.”

Learn more here.

If you have additional questions or concerns about how technology is affecting your child, give us a call at 912-691-3600 or visit SouthCoast Health online to schedule an appointment to meet with a member of SouthCoast pediatrics team.

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The HPV Vaccine: Fact Versus Fiction

Human papillomavirus (HPV) is the most common sexually transmitted infection (STI).

SouthCoast Health pediatrician, Dr. Blaine Crosland offers insight on the importance of getting the HPV vaccine; truths about the vaccine; who should be vaccinated and when.

Learn more here.

Schedule an appointment with SouthCoast Health by calling 912.691.3600.

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Moon River Pediatrics, Savannah

Have you ever wanted to just text your pediatrician for a quick question?

At Moon River Pediatrics in Savannah, you can!

Dr. Kelsey Alexander, MD & the Moon River Pediatrics staff understand that parenting comes with a whole host of unexpected questions and concerns. Whether you’re dealing with everyday parenting queries or a sick child at home, their team is ready to assist you.

And if an office visit is necessary, Moon River staff prioritize getting you and your child seen promptly.

With Moon River Pediatrics, expert care and peace of mind are just a text away!

About Moon River Pediatrics, Savannah

Moon River Pediatrics – located @ 7001 Hodgson Memorial Dr, Suite 1 Savannah – is a centrally-located practice offering a model of healthcare that feels completely different from a traditional practice.

Moon River Pediatrics offers: limited practice size, longer visits, minimal-to-no wait times, direct access, quality care, convenience, continuity of care, lactation support.

Visit Dr. Kelsey Alexander, MD & the staff @  Moon River Pediatrics to learn more.

Call the office to schedule a meet & greet: 912-531-5787

Learn more here.

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