Is your little rock star gearing up for race day? The KiDS ROCK Savannah countdown is on, with only 1 month to go.

Each child registered for KiDS ROCK Savannah will receive a one day admission ticket to Savannah Children’s Museum!

At the KiDS Rock Savannah race, kids in grades K – 7 celebrate being active, having fun with their friends in a 1 mile fun run (1/2 mile for kindergarteners) at Daffin Park, Savannah.

Located in Tricentennial Park, Savannah Children’s Museum is the perfect place for families to explore and play. The museum is currently entirely outdoors and located in the heart of the Georgia State Railroad Museum complex. The museum features over a dozen exhibits designed to expand the imaginations of children, including an exploration maze, a reading nook and a sensory garden.

Join in on the fun during race day, plus enjoy a complimentary trip to the museum. Encourage your friends to participate and register for the race today here.

Discount code

Time is running out to register online for KiDS ROCK Savannah and Savannah Rock ‘n’ Roll road races – all happening the weekend of Nov. 7-8 2015.

Register by clicking here. Save $5 with the code MAMASROCK. Valid for any of the Savannah Rock ‘n’ Roll races including KiDS ROCK mile race on Nov. 8 in Daffin Park, Savannah.

Online Registration Closes: Sunday, November 1, 2015.

You can register your child at the Health & Fitness Expo at the Savannah Convention Center on Thurs. Nov. 5 & Fri. Nov. 6. Details on expo registration & hours here.  

KiDS ROCK

Kids in grades K – 7 will celebrate being active and having fun with their friends at this 1 mile fun run (1/2 mile for kindergarteners) at Daffin Park on Sunday.

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Savannah Children’s Museum & Georgia State Railroad Museum, 655 Louisville Rd., Savannah, 31401 Coastal Heritage Society is a SouthernMamas.com advertiser 

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FOR MORE SAVANNAH-AREA FALL EVENTS, VISIT OUR SAVANNAH FALL FUN GUIDE 2015 HERE. 

Mummies – grab your little pumpkins and come SLAM with Stroller Strong Moms of Savannah for a Halloween-themed class, 9:30-10:30AM Wed. Oct. 28 in Forsyth Park.

Newcomers welcome. First class is free.

Afterwards, join the group for a stroller-treat and potluck. Don’t forget to wear your costumes.

Learn more here. 

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Stroller Strong Moms of Savannah offers stroller fitness classes where you can S.L.A.M. (Sweat Like A Mother) five days of the week in five different locations in and around Savannah: Forsyth Park and Matilda Beasley Park in the heart of Savannah, J.F. Gregory Park south of Savannah in Richmond Hill, and Tom Triplett Park west of Savannah in Pooler, Parkside Park in Rice Hope, Port Wentworth.

Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.

Newcomers are welcome. First class is free.

Here’s the schedule. Check the Stroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.

Forsyth Park, Savannah
MONDAY, WEDNESDAY, FRIDAY | 9:30-10:30AM
Start in shaded grassy area next to the playground in the center of the park next to Forsyth Park Cafe.
Sign up here. 

J.F. Gregory Park, Richmond Hill
TUESDAY, THURSDAY & FRIDAY | 9:30-10:30AM
Start in grassy area next to the playground
Sign up here.

Tom Triplett Park, Pooler
TUESDAY & THURSDAY | 9:30-10:30AM
Start next to tennis court at park entrance
Sign up here.

Mother Matilda Beasley Park, Savannah
TUESDAY starting Sept. 15 | 9:30-10:30AM
Sign up here. 

Parkside Park in Rice Hope, Port Wentworth
MONDAY, THURSDAY | 9:30-10:30AM
Sign up here. 

CrossFit Steadfast (indoor)
WHEN TEMPS ARE BELOW FREEZING IN WINTER | 9:30-10:30AM (see Facebook page at 8:30AM for the decision)
Located downtown, CrossFit SteadFast provides a warm and fully equipped gym
514 Berrien St. Savannah, 31405. Street parking on Selma and Berrien.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

This Friday October 23, Brighter Day Natural Foods in Savannah is celebrating their 37th birthday with a party

In honor of this big event, the Buchi Kombucha mobile truck will serve FREE samples of Kombucha outside Brighter Day at 1102 Bull Street, 5-7PM Friday Oct. 23.

Join Stroller Strong Moms of Savannah this Monday Oct. 19 at the Forsyth Park 9:30AM class as they honor breast cancer awareness month

Wear either pink or a bra in support. Newcomers welcome. 1st class is free.

For more information, email info@strollerstrongmoms.com

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Stroller Strong Moms of Savannah offers stroller fitness classes where you can S.L.A.M. (Sweat Like A Mother) five days of the week in five different locations in and around Savannah: Forsyth Park and Matilda Beasley Park in the heart of Savannah, J.F. Gregory Park south of Savannah in Richmond Hill, and Tom Triplett Park west of Savannah in Pooler, Parkside Park in Rice Hope, Port Wentworth.

Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.

Newcomers are welcome. First class is free.

Here’s the schedule. Check theStroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.

Forsyth Park, Savannah
MONDAY, WEDNESDAY, FRIDAY | 9:30-10:30AM
Start in shaded grassy area next to the playground in the center of the park next to Forsyth Park Cafe.
Sign up here. 

J.F. Gregory Park, Richmond Hill
TUESDAY, THURSDAY & FRIDAY | 9:30-10:30AM
Start in grassy area next to the playground
Sign up here.

Tom Triplett Park, Pooler
TUESDAY & THURSDAY | 9:30-10:30AM
Start next to tennis court at park entrance
Sign up here.

Mother Matilda Beasley Park, Savannah
TUESDAY starting Sept. 15 | 9:30-10:30AM
Sign up here. 

Parkside Park in Rice Hope, Port Wentworth
MONDAY, THURSDAY | 9:30-10:30AM
Sign up here. 

CrossFit Steadfast (indoor)
WHEN TEMPS ARE BELOW FREEZING IN WINTER | 9:30-10:30AM (see Facebook page at 8:30AM for the decision)
Located downtown, CrossFit SteadFast provides a warm and fully equipped gym
514 Berrien St. Savannah, 31405. Street parking on Selma and Berrien.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

Interested in joining Moms in Training in Savannah, a social way to get in shape, meet other moms, train for a 5K or half-relay & help fight cancer? You can!

Over the past few weeks, we’ve been introducing you to your Moms in Training captains who will be encouraging you during your Saturday mornings runs in Daffin Park.

Today we’re introducing you to James (pictured here) –  the Moms In Training Honored Hero this season.

James is 4 years old and was diagnosed with T-Cell Acute Lymphoblastic Leukemia in August of 2013. James has gone through quite a bit in his short life. He’s endured chemo, radiation, bone marrow biopsies, transfusions and many more procedures.

Expected to be done with treatment in December of 2016, James is a happy boy who loves video games, super heroes, trucks…all things little boy. He has good days and some not so good days as a side effect from his treatment.

With all that he has been through, his family says they are so very thankful that most days he is just a wild little boy.

Moms In Training is a way to help cancer patients like James.

Moms in Training includes weekly Saturday morning training sessions (8-9 am at Daffin Park).

Meet at the corner of Waters & Washington. Walkers, runners and strollers welcome.

Join today for only $25 with coupon code SAVMAMA at www.teamintraining.org/ga or contact Jennie.Brewster@LLS.org for more info.

RSVP to Jennie.Brewster@LLS.org or call or 912-436-3273.

To learn more about Moms In Training, click here.   5K or Half Relay options.

Moms in Training is SouthernMamas.com advertiser

Stroller Strong Moms of Savannah offers stroller fitness classes where you can S.L.A.M. (Sweat Like A Mother) five days of the week.  They love it so much, they’re sweating like mothers in five different locations in and around Savannah: Forsyth Park and Matilda Beasley Park in the heart of Savannah, J.F. Gregory Park south of Savannah in Richmond Hill, and Tom Triplett Park west of Savannah in Pooler, Parkside Park in Rice Hope, Port Wentworth.

Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.

Newcomers are welcome. First class is free.

Here’s the schedule. Check the Stroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.

Forsyth Park, Savannah
MONDAY, WEDNESDAY, FRIDAY | 9:30-10:30AM
Start in shaded grassy area next to the playground in the center of the park next to Forsyth Park Cafe.
Sign up here. 

J.F. Gregory Park, Richmond Hill
TUESDAY, THURSDAY & FRIDAY | 9:30-10:30AM
Start in grassy area next to the playground
Sign up here.

Tom Triplett Park, Pooler
TUESDAY & THURSDAY | 9:30-10:30AM
Start next to tennis court at park entrance
Sign up here.

Mother Matilda Beasley Park, Savannah
TUESDAY starting Sept. 15 | 9:30-10:30AM
Sign up here. 

Parkside Park in Rice Hope, Port Wentworth
TUESDAY, THURSDAY | 9:30-10:30AM
Sign up here. 

CrossFit Steadfast (indoor)
WHEN TEMPS ARE BELOW FREEZING IN WINTER | 9:30-10:30AM (see Facebook page at 8:30AM for the decision)
Located downtown, CrossFit SteadFast provides a warm and fully equipped gym
514 Berrien St. Savannah, 31405. Street parking on Selma and Berrien.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

The Independent Learning Network, Inc. (ILN) partners with Healthy Savannah for a morning of free fitness & nutrition for Savannah homeschoolers.

Learn ways to get your homeschoolers going in the morning and stay energized throughout the day.

Friday, September 18 , 2015
9-11:30 AM
Lake Mayer Community Park
1850 E. Montgomery Crossroad
Presented by health guru, Paula Kreissler, Director of Healthy Living & Community Development for Healthy Savannah and YMCA of Coastal Georgia.

RSVP DEADLINE EXTENDED to September 16
To register call 912-355-7557 or email info@iln-ga.org
Dress Code: Exercise Attire (Sneakers, shorts, short-sleeves)
Cost: FREE

Learn more here. 

Healthy snacks generously provided by Kroger

FREE & open to the public

More about ILN

The Independent Learning Network, Inc. (ILN) in Savannah is a 501c3 non-profit organization dedicated to the academic excellence of home-based and other non-conventional learners.

ILN offers individualized educational plans for homeschoolers – academic levels 3-12, tutoring, monthly field trips and summer programs.

The ILN resource center is at 7160 Hodgson Memorial Drive, Suite #101. Hours are by appointment.

Independent Learning Network, 7160 Hodgson Memorial Dr., Suite 101, 912-355-7557, www.iln-ga.org On Facebook here. Savannah Independent Learning Network is a SouthernMamas.com advertiser. 

Come join Savannah FIT4MOM Stroller Strides  inside at the Savannah Mall or outside at Daffin & Hull parks to get your workout in with your baby or toddler and make friends with some awesome mamas.

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates running or power walking, strength, toning, songs and activities. Their certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.

All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized play dates, Moms’ Nights Out, and activities for the whole family.

FIT4MOM® Savannah is proud to offer classes accordance to ACOG guidelines. They are a great way to get back in shape with your baby or toddler and to meet other new moms.

Class schedule:

9:30-10:30AM Monday, Wednesday, Friday @ Savannah Mall (Meet by the Target entrance)

9:30-10:30AM Tuesday, Thursday @ Daffin Park (in front of Historic Grayson Stadium)

9;30-10:30AM Saturday at Hull Park (at 55th St. and Atlantic St.)

Your first class is FREE! Please bring a yoga mat and water and get ready to have fun

Weather Notice: In the event of rain and freezing temps, the classes will meet at the Savannah Mall. This will be announcde on FIT4MOM Stroller Strides Facebook page here.  

For more information, go to: savannah.fit4mom.com, email erinhanna@fit4mom.com or visit Fit4Mom Savannah on Facebook by clicking here.  

FIT4MOM Savannah, savannah.fit4mom.com On Facebook here.  FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser 

Interested in joining Moms in Training in Savannah? You can!

Over the next two weeks, we’ll introduce you to your Moms in Training captains who will be encouraging you during your Saturday mornings runs in Daffin Park.

Meet your captains for Moms in Training in Savannah – a social way to get in shape, meet other moms & help fight cancer.

Danielle Flanagan, Co-Captain

My first Team in Training event was Nike Womens Marathon in San Francisco in 2013. I actually signed up the year before but ended up pregnant instead! My son, Jonathan is in college and my daughter, Jordan is almost three! My brother has Non Hodgkins Lymphoma and training and fundraising gives me a feeling of empowerment! I feel like I am able to do something for him. The motivation that comes from the Team and the friendships that form are just icing on the cake! I look forward to helping each of you reach your goals this Fall.

Moms In Training includes weekly Saturday morning training sessions (8-9 am at Daffin Park).

Meet at the corner of Waters & Washington. Walkers, runners and strollers welcome.

Join today for only $25 with coupon code SAVMAMA at www.teamintraining.org/ga or contact Jennie.Brewster@LLS.org for more info.

RSVP to Jennie.Brewster@LLS.org or call or 912-436-3273.

To learn more about Moms In Training, click here.   5K or Half Relay options.

Moms in Training is SouthernMamas.com advertiser

Jessie with her own mama after the Rock n Roll Savannah Marathon.

Interested in joining Moms in Training in Savannah? You can!

Over the next two weeks, we’ll introduce you to your Moms in Training captains who will be encouraging you during your Saturday mornings runs in Daffin Park.

Meet your captains for Moms in Training in Savannah – a social way to get in shape, meet other moms & help fight cancer.

Jessie Gilligan, Co-Captain

“This is my 4th season with Team in Training.  I have always enjoyed the endurance aspect, the difficulty, the overcoming adversity.  With a few half-marathons and two full-marathons under my belt, thousands of dollars raised and countless memories, I am joining the TEAM yet again, but for the first time as a MOM!My daughter Caitlyn encourages and inspires me every day.  I want to ensure that I continue to support noble causes like this one to give a little bit of that inspiration back to her.”

Moms In Training includes weekly Saturday morning training sessions (8-9 am at Daffin Park).

Meet at the corner of Waters & Washington. Walkers, runners and strollers welcome.

Join today for only $25 with coupon code SAVMAMA at www.teamintraining.org/ga or contact Jennie.Brewster@LLS.org for more info.

RSVP to Jennie.Brewster@LLS.org or call or 912-436-3273.

To learn more about Moms In Training, click here.   5K or Half Relay options.

Moms in Training is SouthernMamas.com advertiser

Stroller Strong Moms proud to announce a new location starting Thursday Sept. 10 2015 in Port Wentworth, GA.

You’re invited to the Grand Opening on Sept. 10 at Parkside Park in Rice Hope. Newcomers are always welcome and your first class is free!

Let’s S.L.A.M. (Sweat Like A Mother)

Stroller Strong Moms also offers stroller workout classes in Savannah, Richmond Hill,  Pooler where you can get a rigorous workout with your child in tow.

See the complete class schedule here. 

Stroller Strong Moms Savannah also offers a (well-deserved) Moms & Dads’ Night Out, race of the month & playdates.

Weekly classes

Stroller Strong Moms Savannah at Forsyth Park, Savannah
9:30AM Mondays, Wednesdays, Fridays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at JF Gregory Park, Richmond Hill.
9:30AM Tuesdays & Thursdays & Fridays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at Tom Triplett Park, Pooler.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at Parkside Park in Rice Hope, Port Wentworth starting Sept. 10
9:30AM Mondays & Thursdays
1st visit free. From $7 per visit with 10 class pass.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

Support the Red, White & Blue by Hittin’ the Greens

Join The  Club at Savannah Harbor during Labor Day Week to celebrate our troops’ contributions to the United States.

From Aug. 31-Sept.7, enjoy $55 rounds of golf with a minimum $5 donation to Folds of Honor Foundation, an organization which provides post-secondary scholarships for families of military killed or disabled while serving the United States.

Special events

PUTTING CONTEST
Compete to win a twosome. $1 entry fee;
Proceeds benefit Folds of Honor Foundation.
Non-golfers welcome to participate.
FRI. SEPT. 4, 1-5 PM & SAT. SEPT. 5, 11 AM-3 PM

AMERICAN FLAG CEREMONY
Honor our soldiers and local heroes with a special ceremony. Enjoy the Savannah Pipe and Drum Corps bag pipe performance and local Boy Scout troops colorguard show.
SAT. SEPT. 5, 12 PM

TheClubatSavannahHarbor.com
PATRIOT GOLF
$55 ROUNDS
The program includes:
*specially selected red, white & blue merchandise on sale in the golf shop
*military discounts throughout the weekend (with valid ID)

Please call 912.201.2240 to book your tee time today.

Contact Paul Killgallon for more information at 912.201.2240, email paul.killgallon@westin.com or click here.

The Club at Savannah Harbor, Hutchinson Is., 2 Resort Drive, Savannah, 31421, 912.201.2240, email Golf.savannah@westin.com https://www.facebook.com/TheClubAtSavannahHarbor, www.theclubatsavannahharbor.com   The Club at Savannah Harbor is a SouthernMamas.com advertiser.

Girls on the Run begins the week of August 24th in Chatham, Effingham and Liberty counties.

Registration for this after-school program is available now online here.

Girls on the Run is starting their tenth year in Coastal Georgia and reaches almost 1,000 girls annually in Bryan, Chatham, Effingham and Liberty. Girls on the Run mission: to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

Girls on the Run is a transformational learning program for girls in grades 3-8. The program teaches life skills through dynamic, conversation-based lessons and running games, culminating with the girls being physically and emotionally prepared to complete a celebratory 5K run which illustrates confidence through accomplishment and healthy life choices.

After-school programs available for 3rd through 5th graders and 6th through 8th graders. Learn more here. 

Shoe drive

Girls on the Run in Coatal Georgia is holding a shoe drive – a collection of gently used shoes of all types, women’s, men’s and children’s – sneakers, boots, sandals, heels, etc. The goal is to raise funds for this after-school program for girls in grades 3-8 while benefiting microenterprise ventures in developing nations and keeping old shoes out of local landfills.

Donation bins area available now through October at the YMCAs in Bryan, Chatham, Effingham and Liberty Counties as well as most Howard Family Dental offices, Fleet Feet, Bahama Joes, GA Game Changers and Seacrest Partners.

You may also drop off your bags of shoes at:
Girls on the Run
401 Eisenhower Drive
Savannah GA 31410

For more information call:
Beth Aldrich
Office: 912-349-1528
b.aldrich@girlsontherun-ga.org

Fall registration is now open for The First Tee of Savannah golf program.

Sign up today here.  The Fall 2015 session is Aug 18 – Oct 5.

The First Tee of Savannah is now accepting registrations for their Savannah Fall Children’s Golf Sessions at Bacon Park Golf Course, Crosswinds, Henderson & the Mary Calder Learning Center.

Sessions will be offered at whichever location is convenient for your family, one day per week, for 90 minutes. See the Fall 2015 schedule by clicking here. 

Contact Ivan Bullard, Program Coordinator, at ibullard@thefirstteesavannah.org or 912.238.7108 for registration information.

Register online here. 

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FOR MORE SAVANNAH/POOLER AFTER-SCHOOL KIDS’ ACTIVITIES, CLICK HERE. 

Finishing a marathon is child’s play with KiDS ROCK Savannah – a one-mile fun run for children in grades K – 7. This non-competitive, non-timed event is all about having fun & making it to the finish line. Kindergarten distance is a half mile run.

Kids Rock 2015
3:15PM Sunday, Nov. 8
Daffin Park in Savannah, GA
For race time, click here.
Run with your friends. Team Registration available. Read more here.

Registration Information
Individual/School Paid Registration:
Entry fee:
$20 until November 1, 2015
$25 at expo & race morning (if available)
Register here.

Participants can become full marathon finishers by completing a 25.2-mile training program prior to race day or they can just run, walk or jog the one-mile course on race day. Every child is a winner & will be rewarded with an official race number, T-shirt, goodie bag & medal.

Associated with the Rock ‘n’ Roll Savannah Marathon, 1/2 Marathon & Relay, Nov. 7.
Register here.

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FOR MORE SAVANNAH-AREA FALL EVENTS, VISIT OUR SAVANNAH FALL FUN GUIDE 2015 HERE. 

Here’s a great way to get in shape, meet other moms & help fight cancer.

Take part in Moms in Training in Savannah.

Moms In Training includes weekly Saturday morning training sessions (8-9 am at Daffin Park).

First training session is August 22 2015, 8AM at Daffin Park. Meet at the corner of Waters & Washington. Walkers, runners and strollers welcome. RSVP to Jennie.Brewster@LLS.org

To learn more about Moms In Training, click here.   5K or Half Relay options.
More Info: Jennie.Brewster@LLS.org or 912-436-3273

What is Moms In Training?
Moms In Training is a flexible, 12-week training program for Savannah area moms to get in shape, meet other moms and help fight blood cancers. Trainings take place for one hour on the weekends with other social event opportunities during the week.

Even though it’s called Moms in Training, dads are welcome to join, too. You don’t necessarily need to be a mom to take part. If someone is interested in training for the half marathon relay and has lots of patience with kiddos, they are welcome to join the program too.

Why Join?
Leukemia is the most common cancer in children and adolescents less than 20 years old. In 1964, the chance of surviving Acute Lymphoblastic Leukemia (ALL), the most common form of childhood leukemia, was 3%. Thanks to treatments advanced by LLS, children 15 years old and younger who are fighting ALL today have a 92% chance for survival.

LLS and Moms In Training participants are saving lives, and all moms are invited to join the fight for a cure.

Can I bring my child to trainings?
Yes! As long as your baby is able to remain in the stroller, you are welcome to bring him or her to trainings. The workouts allow you to exercise with a stroller, but it is not necessary. Some moms prefer to use the hour as “me” time.

What do trainings consist of?
Trainings will consist of running, walking, cross training and stretching.

I’m not an athlete! Can I really do this?
Yes! Moms of all levels join the program. You will receive incredible coach support as well as a training calendar that you can follow on your own. The program is extremely flexible, and you are supported 100% of the way.

How much do I fundraise to participate?
Moms commit to raising $500 to help fight blood cancers. There is a $50 registration fee to join which is credited toward your fundraising goal. Upon registering, you will receive your own fundraising website as well as fundraising support from LLS staff. The average mom raises $1,500!

I know someone personally affected by cancer. Can I train in honor or memory of them?
Absolutely. Moms in Training encourages you to honor someone you know who has been affected by ANY type of cancer.

How do I sign up?
Click here. 

Questions? Contact Jennie.Brewster@LLS.org or 912-436-3273

Moms in Training is SouthernMamas.com advertiser

The Club at Savannah Harbor on Hutchinson Island next to Westin Savannah offers a special Locals Links & Leisure Package that’s open to the public.

Play, Pamper, Relax! This special package includes a round of golf in the Club at Savannah Harbor’s championship 18 hole golf course, 1 day pool pass valid day of play & a voucher for $20 off one spa service for only $65 per person.

This deal is valid now through Friday Sept. 4.

Contact Paul Killgallon for more information at 912.201.2240, email paul.killgallon@westin.com or click here.

The Club at Savannah Harbor, Hutchinson Is., 2 Resort Drive, Savannah, 31421, 912.201.2240, email Golf.savannah@westin.com  On Facebook here , www.theclubatsavannahharbor.com The Club at Savannah Harbor is a SouthernMamas.com advertiser.

Stroller Strong Moms Savannah invites you to come celebrate the return of Friday yoga & stroller workout classes to Richmond Hill.

The celebration of the return of Friday classes will be Aug. 7 at JF Gregory Park and will jumpstart bringing back yoga classes twice a month and bringing back Friday stroller workout classes in Richmond Hill. There will be prizes, too.

Now Richmond Hill will have stroller workout classes on Tuesdays, Thursdays and, starting Aug. 7, on Fridays. too.

Newcomers are welcome & the first class is free. 

_____________________________

Stroller Strong Moms offers stroller workout classes in Savannah, Richmond Hill,  Pooler where you can get a rigorous workout with your child in tow.

See the complete class schedule here. 

Stroller Strong Moms Savannah also offers a (well-deserved) Moms & Dads’ Night Out, race of the month & playdates.

Weekly classes

Stroller Strong Moms Savannah at Forsyth Park, Savannah
9:30AM Mondays, Wednesdays, Fridays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at JF Gregory Park, Richmond Hill.
9:30AM Tuesdays & Thursdays &, starting Aug. 7, on Fridays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at Tom Triplett Park, Pooler.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Faceb

Baby, it’s HOT outside!

Come join Savannah FIT4MOM Stroller Strides INSIDE at the Savannah Mall to get your workout in with your baby or toddler, make friends with some awesome mamas, and STAY COOL.

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates running or power walking, strength, toning, songs and activities. Their certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.

All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized play dates, Moms’ Nights Out, and activities for the whole family.

Savannah Mall classes are offered every Monday, Wednesday, and Friday at 9:30 am. The group meets inside the mall by the Target entrance. Please bring a yoga mat and water and get ready to have fun

FIT4MOM® Savannah is proud to offer classes accordance to ACOG guidelines. They are a great way to get back in shape with your baby or toddler and to meet other new moms.

Class schedule:

9:30-10:30AM Monday, Wednesday, Friday @ Savannah Mall (Meet by the Target entrance)

9:30-10:30AM Tuesday, Thursday @ Daffin Park (in front of Historic Grayson Stadium)

9;30-10:30AM Saturday at Hull Park (at 55th St. and Atlantic St.)

Your first class is FREE!

Weather Notice: In the event of rain and freezing temps, the classes will meet at the Savannah Mall. This will be announcde on FIT4MOM Stroller Strides Facebook page: www.facebook.com/StrollerStridesOfSavannah

For more information, go to: savannah.fit4mom.com, email erinhanna@fit4mom.com or visit Fit4Mom Savannah on Facebook by clicking here.  

FIT4MOM Savannah, savannah.fit4mom.com On Facebook here.  FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser 

Byrd’s transported after-school martial arts on Whitemarsh Island Savannah provides a fun & safe after-school experience for children.

Back to school special: Enroll by July 20 for the upcoming fall session & save.  Get 2 private lessons & a crisp, new uniform for $29. 

The program focuses on developing students’ discipline & attitude toward school. They evolve into a positive “Yes, I can” attitude while forming strong friendships.  The program also focuses on physical fitness, proper socialization skills, teamwork, cooperation skills.

The entire class learns karate kicks and punches, how to deal with bullies and they play fun martial arts games and drills.

Learn more here. 

All transportation services to and from school are included in the initial costs.  The program runs from 2:30-6PM Monday-Friday. Byrd’s Korean Martial Arts hosts this curriculum all year long.

To register, call 912-898-0406 for more information.

Byrd’s Korean Martial Arts, 4717 East Highway 80 Suite A Next to Publix, Whitemarsh Is. Savannah, (912) 898-0406 www.savannahafterschool.com, On Facebook here.

During July 2015, enjoy FREE 30-minute golf clinics at The Club at Savannah Harbor on Hutchinson Island next to Westin Savannah. Open to the public.

What a fun, fit way to spend time outdoors with the family.

You are also invited to take advantage of free golf on the club’s 9-hole, family-friendly golf course during July. Kids 18 & younger play for free. Parents play for $15 each. Free Callaway rental clubs available.

Contact Paul Killgallon for more information at 912.201.2240, email paul.killgallon@westin.com or click here.

The Club at Savannah Harbor, Hutchinson Is., 2 Resort Drive, Savannah, 31421, 912.201.2240, email Golf.savannah@westin.com  On Facebook here , www.theclubatsavannahharbor.com The Club at Savannah Harbor is a SouthernMamas.com advertiser.

Stroller Strong Moms Savannah invites you to a Healthy Kids Cooking Workshop after their workout class in Forsyth Park on Monday June 29 2015.

The stroller fitness workout group will have the workshop at 10:30AM, immediately after the 9:30AM Monday workout. Newcomers are welcome & the first class is free. 

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Stroller Strong Moms offers stroller workout classes in Savannah, Richmond Hill,  Pooler where you can get a rigorous workout with your child in tow.

See the complete class schedule here. 

Stroller Strong Moms Savannah also offers a (well-deserved) Moms & Dads’ Night Out, race of the month & playdates.

Weekly classes

Stroller Strong Moms Savannah at Forsyth Park, Savannah
9:30AM Mondays, Wednesdays, Fridays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at JF Gregory Park, Richmond Hill.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at Tom Triplett Park, Pooler.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

The third annual Safe Kids Savannah Youth Triathlon, presented by Dr. Mark Kamaleson of Optim Orthopedics, will be Saturday, September 12, in and around Lake Mayer and the Chatham County Aquatic Center in Savannah.

Participants and volunteers can register by going to www.runsignup.com and type in “Safe Kids Savannah Youth Triathlon.”

The Triathlon is for youth ages 7 to 15 and this year a relay option has been added. The top three male and female finishers and the top three relay teams in each age category (7-9; 10-12; and 13-15) will receive a medal and all participants will receive a ribbon.

The swim, bike, and run event is unique to coastal Georgia. The event helps promote water, bicycle, and sports safety and is also a fundraiser for Safe Kids Savannah. Funds raised through the Triathlon help to purchase items such as bicycle helmets, child safety seats, and life jackets that can be distributed throughout local communities.

Packet pick-up along with bike inspections and helmet checks* will take place on Friday, September 11, from 4 to 8 p.m. at the Chatham County Aquatic Center located at 7240 Sallie Mood Drive.

*All bicycles and bicycle helmets must be inspected by Safe Kids Savannah Youth Triathlon staff in order to be used in the triathlon.

For specific questions regarding the Triathlon, please contact the race director
at cjchasta@chathamcounty.org. For more information on the Triathlon go to www.safekidssavannah.org/triathlon.

About Safe Kids Savannah
Safe Kids Savannah is a local coalition of organizations and concerned individuals with the common goal of preventing accidental childhood injury, the leading cause of death and disability among children ages 1 to 14. Safe Kids Savannah is a member of Safe Kids Worldwide, a global network of organizations dedicated to preventing unintentional injury. Safe Kids Savannah was founded in 1988 and is led by the Children’s Hospital at Memorial University Medical Center. For more information, visit www.safekidssavannah.org.