Archive for the ‘Stroller Fitness Classes’ Category
Wednesday, July 5th, 2017
On Saturday, July 15 at 10AM, the SCAD Museum of Art will open its courtyard to Savannah moms looking to get fit in a unique outdoor space, surrounded by the beautiful ruins of an antebellum train station.
This “Stroller Strides” session will be led by Ashley Youngblood, instructor and owner of Savannah’s FIT4MOM. This exercise session will last an hour, and the first class is free to newcomers.
At 11:15AM, this session will be followed by a guided tour of the SCAD Museum’s galleries reserved just for caregivers and children in strollers. Participation in fitness class is not required to take part in this tour.
Discounted admission of $5. The tour will last 45 minutes to 1 hour. Street and garage parking nearby.
SCAD Museum Stroller Strides Workout and Guided Tour
Saturday, July 15
SCAD Museum of Art Courtyard and Galleries
601 Turner Blvd
Savannah, GA 31401
Stroller Strides class 10AM
Guided Art Tour 11:15AM
For questions about the Stroller Strides workout: contact Ashley Youngblood ashleyyoungblood@fit4mom.com or visit www.savannah.fit4mom.com
For questions about the museum and tours: contact Rebecca Chadwick rchadwic@scad.edu 912.525.5208 or visit www.scadmoa.org
SCAD is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Mommy & Me, Museums, Pregnancy & Postpartum, Stroller Fitness Classes, Stroller Fitness Workouts | Comments Off on SCAD Museum Stroller Strides Workout & Guided Tour for Savannah moms (first class free to newcomers)
Wednesday, April 6th, 2016
Get in SHAPE for SUMMER–FREE Week!
Come check out FIT4MOM Savannah Stroller Strides classes, meet some great moms & start working on your goals!
Join FIT4MOM Savannah for a great total-body workout for ALL fitness levels. Starts Mon. April 11 and ends on Sat. April 16. That’s 6 classes at Savannah Mall (M,W,F), Daffin Park (TUES, THURS) & Hull Park (SAT.) locations absolutely free!
Sign up at savannah.fit4mom.com.
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.
Playgroup
FIT4MOM also offers a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms’ nights out & activities for the whole family.
Contact Erinhanna@fit4mom.com for more info. Online at www.Savannah.fit4mom.com . On Facebook here
FIT4MOM Savannah, savannah.fit4mom.com On Facebook here. FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Groups/Mom Groups, Mommy & Me, Moms in Training, Stroller Fitness Classes, Stroller Fitness Workouts, Stroller workouts | Comments Off on FREE Week at FIT4MOM Stroller Strides, Savannah
Monday, February 29th, 2016
FREE Body Back Demo Classes– New Time — with Fit4Mom Savannah @ Daffin Park in Savannah.
Have you been waiting to see what Body Back is all about? Now is your chance. Come to a Body Back preview class in Savannah where you see what the classes are like. Demo classes are: Wed. March 2; Wed. March 9; & Wed. March 30. All classes at 9:30AM.
A PROGRAM FOR MOMS WHO WANT THEIR BODY BACK
Body Back® is a results-based workout for moms—whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal potential in an inspiring environment. Experience high-intensity workouts, inspiration, nutrition plan, and motivation in every class.
WHO IS RIGHT FOR BODY BACK?
• Moms who want to kick-start their health and fitness routine with weekly training plans, assessments, and accountability
• Moms who need to get control of their nutritional plans
• Moms who have plateaued in their current exercise routine
• Moms who need to exercise before or after work or while their children are at school
• Moms who have children who have outgrown Stroller Strides
• Moms who are ready to lose their baby weight once and for all
• Moms who want to build strength
• Moms who are at least 2 months post partum and NOT pregnant
• Moms who are ready to see RESULTS!
FREE for First Timers and for Members who bring a FRIEND
$15 Drop-In fee for everyone else
Code for Free class is TRYBODYBACK at https://fit4mom-savannah.frontdeskhq.com/shop or join here.
Visit FIT4MOM Savannah online at savannah.fit4mom.com and on Facebook here for more information. Or contact Heather at heathercowart@fit4mom.com or 912.713.3353.
FIT4MOM Savannah, savannah.fit4mom.com On Facebook here. FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, FREE Spring 2024 Savannah kids events, Groups/Mom Groups, Health/Safety, Stroller Fitness Classes, Stroller Fitness Workouts, Weight loss help | Comments Off on Fit4Mom Savannah-Body Back Drop-In Demo Class @ Daffin Park
Thursday, February 18th, 2016
Stroller Strong Moms of Savannah is offering this no-more-excuses Groupon deal.
Choose Between Two Options
$20 for five outdoor stroller fitness classes ($40 value)
$30 for 10 outdoor stroller fitness classes ($70 value)
Click here to buy it or give it as a gift. (Limited time remaining)
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Stroller Strong Moms of Savannah has 11 classes a week in four different locations, M-F. During February 2016, class times are 10-11AM. Your first class is FREE!
Learn more here.
Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.
Newcomers are welcome. First class is free.
Check the Stroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Deals, Fitness/Yoga, Groups/Mom Groups, Health/Safety, Mommy & Me, Pooler events & services, Pre pre-schooler activities, Stroller Fitness Classes, Stroller Fitness Workouts, Weight loss help | Comments Off on Five or 10 outdoor stroller fitness classes from Stroller Strong Moms (up to 57% off)
Wednesday, February 3rd, 2016
Sure, at first glance this looks like a picture of Stroller Strong Moms of Savannah mamas hard at work.
But what else does this picture capture? It shows the four mamas who are EIGHT months pregnant who safely and amazingly impress Stroller Strong Moms instructors with their dedication and badass baby brewing abilities.
It shows the mamas who ALREADY got in a run before class and the ones who stayed after to put in MORE work.
It shows the THREE new moms at class today who killed the workout, and the moms who have been here since it first started.
It shows THIRTY FOUR driven and inspiring ladies who Stroller Strong Moms instructors have the pleasure of teaching each day.
If you’ve ever wondered if Stroller Strong Moms of Savannah is a good fit for you, the answer is YES and they can’t wait for you to join their village!
Note: This picture does not show the adorable couple who stopped to awe at this group of fit ladies (and maybe take a picture or two).
__________________________________
Stroller Strong Moms of Savannah has 11 classes a week in four different locations, M-F. During February 2016, class times are 10-11AM. Your first class is FREE!
Learn more here.
Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.
Newcomers are welcome. First class is free.
Check the Stroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Groups/Mom Groups, Mommy & Me, Stroller Fitness Classes, Stroller Fitness Workouts | Comments Off on Stroller Strong Moms of Savannah: a good fit for you
Tuesday, January 26th, 2016
The Get Fit for 2016 Challenge with Stroller Strong Moms of Savannah continues this Sat. Jan. 30, 10AM with a casual 5K and kids’ run @ Daffin Park.
This is a casual event – no fee, no race bibs or hydration stations, no official time. Just fun & hard work. Anyone is welcome.
Come ready to Sweat Like A Mother (S.L.A.M). Newcomers welcome!
__________________________________
Stroller Strong Moms of Savannah has 11 classes a week in four different locations, M-F. During January & February 2016, class times are 10-11AM. Your first class is FREE!
Learn more here.
Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.
Newcomers are welcome. First class is free.
Check the Stroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Fun Runs/5K/10K, Groups/Mom Groups, Mommy & Me, Stroller Fitness Classes, Stroller Fitness Workouts, Stroller workouts | Comments Off on Stroller Strong Moms 5K & Kids’ Run, Jan. 30
Thursday, January 7th, 2016
New Year, New You–FREE Week!
Come check out FIT4MOM Savannah Stroller Strides classes, meet some great moms, and start working on your New Year goals!
Join FIT4MOM Savannah Stroller Strides for a great total-body workout for ALL fitness levels.
Starts Monday, January 11 and ends on on Saturday the 16. That’s 5 classes at our Savannah Mall (M,W,F) and Daffin Park (TUES, THURS) locations absolutely FREE.
Sign up at savannah.fit4mom.com.
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.
FIT4MOM Savannah Stroller Strides also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms’ nights out, and activities for the whole family.
Come join FIT4MOM with your baby or toddler in the stroller for a great workout for all fitness levels and meet some new friends. Bring a yoga mat or towel and water.
The group works out at the Savannah Mall Monday, Wednesday, and Friday, Daffin Park Tuesday and Thursday, and Hull Park (at 55th St. and Atlantic St.) on Saturday.
All classes are from 9:30 til 10:30 am.
Weather Notice: In the event of rain and freezing temps, the group will meet at the Savannah Mall & will announce on their Facebook page here .
Contact Erinhanna@fit4mom.com for more info. Online at www.Savannah.fit4mom.com . On Facebook here
FIT4MOM Savannah, savannah.fit4mom.com On Facebook here. FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Groups/Mom Groups, Mommy & Me, Stroller Fitness Classes, Stroller Fitness Workouts, Stroller workouts | Comments Off on FREE Week at FIT4MOM Stroller Strides, Savannah
Thursday, December 17th, 2015
Join by January 4 2016 and save 20% on the next 8-week Body Back Session that starts on January 7 2016! Coupon code is JANUARY20.
For more info email HeatherCowart@FIT4MOM.com, visit
Savannah.FIT4MOM.com, or find FIT4MOM on Facebook
here .
What is Body Back?This Class is for MOM alone. You get an hour to focus on YOU! Body Back workouts are High Intensity Interval (HIIT) workouts resulting in weight loss & increased strength and energy. The nutrition plan and trainers help you reach your goals as well.
Who is right for Body Back?
- Moms who want to kick-start their health and fitness routine with weekly training plans, assessments, and accountability
- Moms who have plateaued in their current exercise routine
- Moms who need to exercise before or after work or while their children are at school
- Moms who have children who have outgrown Stroller Strides
- Moms who are ready to lose their baby weight once and for all
- Moms who want to build strength and endurance
- Moms who are ready to see RESULTS!
What Does Body Back Include?
- 2 Intensity Interval Training Workouts per week for 8 weeks
- At-home workouts and challenges
- Small class sizes
- Private group discussion board
- Nutritional support, food journals, recipes and accountability!
- Before & After assessments, photos and measurements (Before assessments will be done in the first class.)
More info on the Body Back experience: Clients can expect to see amazing transformations if they take advantage of all the program has to offer. You will work with your coach and classmates to help shed pounds, build muscle and fix the areas that have been adversely affected by pregnancy and child bearing.
The program has been clinically proven in a University research study to help moms lose weight and inches. Moms all over the country are achieving results that they never dreamed possible. Using High Intensity Interval Training (HIIT), focusing on a combination of cardio, strength and core work, Body Back workouts are designed to help women focus on the areas they need to strengthen, especially after childbirth (no matter how long ago that was).
Visit FIT4MOM Savannah online at savannah.fit4mom.com and on Facebook here for more information.
FIT4MOM Savannah, savannah.fit4mom.com On Facebook here. FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Fun Runs/5K/10K, Groups/Mom Groups, Health/Safety, Pregnancy & Postpartum, Stroller Fitness Classes, Stroller Fitness Workouts, Weight loss help | Comments Off on Fit4Mom Savannah special on 8-week Body Back Session
Monday, December 7th, 2015
Santa is watching! Stay fit over the holidays with Stroller Strong Moms of Savannah.
Stroller Strong Moms have 11 classes a week in four different locations, M-F, 9:30-10:30am. Your first class is FREE!
Learn more here.
Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.
Newcomers are welcome. First class is free.
Check the Stroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Groups/Mom Groups, Health/Safety, Pooler events & services, Stroller Fitness Classes, Stroller Fitness Workouts | Comments Off on Stay fit over the holidays with Stroller Strong Moms of Savannah
Tuesday, October 27th, 2015
There’s no influence like a mom’s. It’s a power that can do good for blood cancer patients everywhere; which is why Moms in Training is looking for moms and moms-to-be to join them.
The program is geared towards moms with kids of all ages looking to get in shape and help save lives while doing it.
It’s called Moms In Training, inspired by The Leukemia & Lymphoma Society’s (LLS) premier fundraising campaign, Team In Training.
Moms In Training meets the needs of today’s busy moms. It’s a flexible 8-10-week workout program where moms come together to get in shape while raising funds for cancer treatments.
Once training is completed, you will have the opportunity to complete 3.1 mile walk or run at the Rock ‘n’ Roll Savannah 5K with family, friends and neighbors cheering you on! If you would like complete an event that is a longer distance, there’s Team In Training, which will prepare you for marathons (26.2 miles), half marathons (13.1), triathlons and hike events. To learn more, watch the Moms In Training video https://bitly.com/momsvideo.
Here’s what Moms In Training will do for you:
Get in shape and reach personal goals
Flexible workout schedules
Meet other moms in your communities
Create social networking groups
Help each other with training and fundraising
Attend events throughout the season for you and your family
Here’s what you will do for cancer patients:
Help save lives
Raise funds for cancer research
Contribute to the LLS goal of a world without blood cancers.
Proof that fundraising programs like Moms In Training work are reflected in the fact that in 1960 only 3% of all children with a blood cancer survived. Today, thanks to funds raised by moms like you, it’s a 90% survival rate. But we need to continue working to find cures and ensure access to treatments not someday, but today.
Join us and other moms in your community. Get In Shape. Meet Moms. Fight Cancer.
Want to Sign Up?
To sign up, go online to http://bit.ly/1gKoLwT.
SouthernMamas Discount
Moms In Training has generously offered a registration discount to SouthernMamas readers! When you register, enter the coupon code MAMASAVES for 75% off your registration fee.
Discount code for Publix Savannah Women’s Half Marathon & 5K
Team in Training Discount code for Publix Savannah Women’s Half Marathon & 5K: PUBSAV $50 registration (TNT) Expires March 15, 2016
Publix Savannah Women’s Half Marathon & 5K
Saturday, April 2, 2016
Savannah Women’s Half & 5K | 7am
Historic District – Savannah
Moms in Training is a SouthernMamas.com advertiser
Posted in Classes/Programs, Fitness/Yoga, Fun Runs/5K/10K, Groups/Mom Groups, Mommy & Me, Moms in Training, Savannah road races, Stroller Fitness Classes, Stroller Fitness Workouts, Team in Training Savannah | Comments Off on Moms In Training Savannah: Moms committed to reaching their personal goals while helping cancer patients reach theirs
Tuesday, October 20th, 2015
Mummies – grab your little pumpkins and come SLAM with Stroller Strong Moms of Savannah for a Halloween-themed class, 9:30-10:30AM Wed. Oct. 28 in Forsyth Park.
Newcomers welcome. First class is free.
Afterwards, join the group for a stroller-treat and potluck. Don’t forget to wear your costumes.
Learn more here.
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Stroller Strong Moms of Savannah offers stroller fitness classes where you can S.L.A.M. (Sweat Like A Mother) five days of the week in five different locations in and around Savannah: Forsyth Park and Matilda Beasley Park in the heart of Savannah, J.F. Gregory Park south of Savannah in Richmond Hill, and Tom Triplett Park west of Savannah in Pooler, Parkside Park in Rice Hope, Port Wentworth.
Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.
Newcomers are welcome. First class is free.
Here’s the schedule. Check the Stroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.
Forsyth Park, Savannah
MONDAY, WEDNESDAY, FRIDAY | 9:30-10:30AM
Start in shaded grassy area next to the playground in the center of the park next to Forsyth Park Cafe.
Sign up here.
J.F. Gregory Park, Richmond Hill
TUESDAY, THURSDAY & FRIDAY | 9:30-10:30AM
Start in grassy area next to the playground
Sign up here.
Tom Triplett Park, Pooler
TUESDAY & THURSDAY | 9:30-10:30AM
Start next to tennis court at park entrance
Sign up here.
Mother Matilda Beasley Park, Savannah
TUESDAY starting Sept. 15 | 9:30-10:30AM
Sign up here.
Parkside Park in Rice Hope, Port Wentworth
MONDAY, THURSDAY | 9:30-10:30AM
Sign up here.
CrossFit Steadfast (indoor)
WHEN TEMPS ARE BELOW FREEZING IN WINTER | 9:30-10:30AM (see Facebook page at 8:30AM for the decision)
Located downtown, CrossFit SteadFast provides a warm and fully equipped gym
514 Berrien St. Savannah, 31405. Street parking on Selma and Berrien.
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Fitness/Yoga, Mommy & Me, Stroller Fitness Classes, Stroller Fitness Workouts | Comments Off on Stroller Strong Moms of Savannah special Halloween class, Oct. 28
Monday, October 12th, 2015
Join Stroller Strong Moms of Savannah this Monday Oct. 19 at the Forsyth Park 9:30AM class as they honor breast cancer awareness month
Wear either pink or a bra in support. Newcomers welcome. 1st class is free.
For more information, email info@strollerstrongmoms.com
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Stroller Strong Moms of Savannah offers stroller fitness classes where you can S.L.A.M. (Sweat Like A Mother) five days of the week in five different locations in and around Savannah: Forsyth Park and Matilda Beasley Park in the heart of Savannah, J.F. Gregory Park south of Savannah in Richmond Hill, and Tom Triplett Park west of Savannah in Pooler, Parkside Park in Rice Hope, Port Wentworth.
Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.
Newcomers are welcome. First class is free.
Here’s the schedule. Check theStroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.
Forsyth Park, Savannah
MONDAY, WEDNESDAY, FRIDAY | 9:30-10:30AM
Start in shaded grassy area next to the playground in the center of the park next to Forsyth Park Cafe.
Sign up here.
J.F. Gregory Park, Richmond Hill
TUESDAY, THURSDAY & FRIDAY | 9:30-10:30AM
Start in grassy area next to the playground
Sign up here.
Tom Triplett Park, Pooler
TUESDAY & THURSDAY | 9:30-10:30AM
Start next to tennis court at park entrance
Sign up here.
Mother Matilda Beasley Park, Savannah
TUESDAY starting Sept. 15 | 9:30-10:30AM
Sign up here.
Parkside Park in Rice Hope, Port Wentworth
MONDAY, THURSDAY | 9:30-10:30AM
Sign up here.
CrossFit Steadfast (indoor)
WHEN TEMPS ARE BELOW FREEZING IN WINTER | 9:30-10:30AM (see Facebook page at 8:30AM for the decision)
Located downtown, CrossFit SteadFast provides a warm and fully equipped gym
514 Berrien St. Savannah, 31405. Street parking on Selma and Berrien.
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Fitness/Yoga, Mommy & Me, Pooler events & services, Stroller Fitness Classes, Stroller Fitness Workouts, Stroller workouts | Comments Off on Stroller Strong Moms of Savannah honors Breast Cancer Awareness Month
Saturday, September 12th, 2015
Stroller Strong Moms of Savannah offers stroller fitness classes where you can S.L.A.M. (Sweat Like A Mother) five days of the week. They love it so much, they’re sweating like mothers in five different locations in and around Savannah: Forsyth Park and Matilda Beasley Park in the heart of Savannah, J.F. Gregory Park south of Savannah in Richmond Hill, and Tom Triplett Park west of Savannah in Pooler, Parkside Park in Rice Hope, Port Wentworth.
Stroller Strong Moms’ seasoned instructors have a knack for finding your limits and pushing you past them.
Newcomers are welcome. First class is free.
Here’s the schedule. Check the Stroller Strong Moms web site & Facebook page for updates, as this every growing group of moms are always adding classes and events.
Forsyth Park, Savannah
MONDAY, WEDNESDAY, FRIDAY | 9:30-10:30AM
Start in shaded grassy area next to the playground in the center of the park next to Forsyth Park Cafe.
Sign up here.
J.F. Gregory Park, Richmond Hill
TUESDAY, THURSDAY & FRIDAY | 9:30-10:30AM
Start in grassy area next to the playground
Sign up here.
Tom Triplett Park, Pooler
TUESDAY & THURSDAY | 9:30-10:30AM
Start next to tennis court at park entrance
Sign up here.
Mother Matilda Beasley Park, Savannah
TUESDAY starting Sept. 15 | 9:30-10:30AM
Sign up here.
Parkside Park in Rice Hope, Port Wentworth
TUESDAY, THURSDAY | 9:30-10:30AM
Sign up here.
CrossFit Steadfast (indoor)
WHEN TEMPS ARE BELOW FREEZING IN WINTER | 9:30-10:30AM (see Facebook page at 8:30AM for the decision)
Located downtown, CrossFit SteadFast provides a warm and fully equipped gym
514 Berrien St. Savannah, 31405. Street parking on Selma and Berrien.
For more information, email info@strollerstrongmoms.com
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Groups/Mom Groups, Stroller Fitness Classes, Stroller Fitness Workouts | Comments Off on Stroller Strong Moms Savannah offers fitness classes in five locations
Wednesday, September 2nd, 2015
Come join Savannah FIT4MOM Stroller Strides inside at the Savannah Mall or outside at Daffin & Hull parks to get your workout in with your baby or toddler and make friends with some awesome mamas.
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates running or power walking, strength, toning, songs and activities. Their certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.
All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized play dates, Moms’ Nights Out, and activities for the whole family.
FIT4MOM® Savannah is proud to offer classes accordance to ACOG guidelines. They are a great way to get back in shape with your baby or toddler and to meet other new moms.
Class schedule:
9:30-10:30AM Monday, Wednesday, Friday @ Savannah Mall (Meet by the Target entrance)
9:30-10:30AM Tuesday, Thursday @ Daffin Park (in front of Historic Grayson Stadium)
9;30-10:30AM Saturday at Hull Park (at 55th St. and Atlantic St.)
Your first class is FREE! Please bring a yoga mat and water and get ready to have fun
Weather Notice: In the event of rain and freezing temps, the classes will meet at the Savannah Mall. This will be announcde on FIT4MOM Stroller Strides Facebook page here.
For more information, go to: savannah.fit4mom.com, email erinhanna@fit4mom.com or visit Fit4Mom Savannah on Facebook by clicking here.
FIT4MOM Savannah, savannah.fit4mom.com On Facebook here. FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Stroller Fitness Classes, Stroller Fitness Workouts, Stroller workouts | Comments Off on FIT4MOM Savannah-Stroller Strides offers fitness classes six days a week
Wednesday, September 2nd, 2015
Interested in joining Moms in Training in Savannah? You can!
Over the next two weeks, we’ll introduce you to your Moms in Training captains who will be encouraging you during your Saturday mornings runs in Daffin Park.
Meet your captains for Moms in Training in Savannah – a social way to get in shape, meet other moms & help fight cancer.
Danielle Flanagan, Co-Captain
My first Team in Training event was Nike Womens Marathon in San Francisco in 2013. I actually signed up the year before but ended up pregnant instead! My son, Jonathan is in college and my daughter, Jordan is almost three! My brother has Non Hodgkins Lymphoma and training and fundraising gives me a feeling of empowerment! I feel like I am able to do something for him. The motivation that comes from the Team and the friendships that form are just icing on the cake! I look forward to helping each of you reach your goals this Fall.
Moms In Training includes weekly Saturday morning training sessions (8-9 am at Daffin Park).
Meet at the corner of Waters & Washington. Walkers, runners and strollers welcome.
Join today for only $25 with coupon code SAVMAMA at www.teamintraining.org/ga or contact Jennie.Brewster@LLS.org for more info.
RSVP to Jennie.Brewster@LLS.org or call or 912-436-3273.
To learn more about Moms In Training, click here. 5K or Half Relay options.
Moms in Training is SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Fun Runs/5K/10K, Girl's Day Outs, Groups/Mom Groups, Health/Safety, Healthcare, Mommy & Me, Savannah road races, Stroller Fitness Classes, Stroller Fitness Workouts, Stroller workouts, Team in Training Savannah, Weight loss help | Comments Off on Join Moms in Training in Savannah at discounted rate with promo code
Thursday, August 27th, 2015
Jessie with her own mama after the Rock n Roll Savannah Marathon.
Interested in joining Moms in Training in Savannah? You can!
Over the next two weeks, we’ll introduce you to your Moms in Training captains who will be encouraging you during your Saturday mornings runs in Daffin Park.
Meet your captains for Moms in Training in Savannah – a social way to get in shape, meet other moms & help fight cancer.
Jessie Gilligan, Co-Captain
“This is my 4th season with Team in Training. I have always enjoyed the endurance aspect, the difficulty, the overcoming adversity. With a few half-marathons and two full-marathons under my belt, thousands of dollars raised and countless memories, I am joining the TEAM yet again, but for the first time as a MOM!My daughter Caitlyn encourages and inspires me every day. I want to ensure that I continue to support noble causes like this one to give a little bit of that inspiration back to her.”
Moms In Training includes weekly Saturday morning training sessions (8-9 am at Daffin Park).
Meet at the corner of Waters & Washington. Walkers, runners and strollers welcome.
Join today for only $25 with coupon code SAVMAMA at www.teamintraining.org/ga or contact Jennie.Brewster@LLS.org for more info.
RSVP to Jennie.Brewster@LLS.org or call or 912-436-3273.
To learn more about Moms In Training, click here. 5K or Half Relay options.
Moms in Training is SouthernMamas.com advertiser
Posted in Fitness/Yoga, Fun Runs/5K/10K, Groups/Mom Groups, Stroller Fitness Classes, Team in Training Savannah | Comments Off on Join Moms in Training in Savannah at discounted rate
Sunday, August 23rd, 2015
Stroller Strong Moms proud to announce a new location starting Thursday Sept. 10 2015 in Port Wentworth, GA.
You’re invited to the Grand Opening on Sept. 10 at Parkside Park in Rice Hope. Newcomers are always welcome and your first class is free!
Let’s S.L.A.M. (Sweat Like A Mother)
Stroller Strong Moms also offers stroller workout classes in Savannah, Richmond Hill, Pooler where you can get a rigorous workout with your child in tow.
See the complete class schedule here.
Stroller Strong Moms Savannah also offers a (well-deserved) Moms & Dads’ Night Out, race of the month & playdates.
Weekly classes
Stroller Strong Moms Savannah at Forsyth Park, Savannah
9:30AM Mondays, Wednesdays, Fridays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at JF Gregory Park, Richmond Hill.
9:30AM Tuesdays & Thursdays & Fridays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at Tom Triplett Park, Pooler.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at Parkside Park in Rice Hope, Port Wentworth starting Sept. 10
9:30AM Mondays & Thursdays
1st visit free. From $7 per visit with 10 class pass.
For more information, email info@strollerstrongmoms.com
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Groups/Mom Groups, Health/Safety, Healthcare, Mommy & Me, Stroller Fitness Classes, Stroller Fitness Workouts, Weight loss help | Comments Off on Stroller Strong Moms celebrates start of stroller fitness classes in Port Wentworth
Sunday, July 26th, 2015
Stroller Strong Moms Savannah invites you to come celebrate the return of Friday yoga & stroller workout classes to Richmond Hill.
The celebration of the return of Friday classes will be Aug. 7 at JF Gregory Park and will jumpstart bringing back yoga classes twice a month and bringing back Friday stroller workout classes in Richmond Hill. There will be prizes, too.
Now Richmond Hill will have stroller workout classes on Tuesdays, Thursdays and, starting Aug. 7, on Fridays. too.
Newcomers are welcome & the first class is free.
_____________________________
Stroller Strong Moms offers stroller workout classes in Savannah, Richmond Hill, Pooler where you can get a rigorous workout with your child in tow.
See the complete class schedule here.
Stroller Strong Moms Savannah also offers a (well-deserved) Moms & Dads’ Night Out, race of the month & playdates.
Weekly classes
Stroller Strong Moms Savannah at Forsyth Park, Savannah
9:30AM Mondays, Wednesdays, Fridays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at JF Gregory Park, Richmond Hill.
9:30AM Tuesdays & Thursdays &, starting Aug. 7, on Fridays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at Tom Triplett Park, Pooler.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass
For more information, email info@strollerstrongmoms.com
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Faceb
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Groups/Mom Groups, Health/Safety, Mommy & Me, Stroller Fitness Classes, Stroller Fitness Workouts, Stroller workouts | Comments Off on Stroller Strong Moms celebrates return of Friday fitness classes in Richmond Hill
Monday, July 13th, 2015
Baby, it’s HOT outside!
Come join Savannah FIT4MOM Stroller Strides INSIDE at the Savannah Mall to get your workout in with your baby or toddler, make friends with some awesome mamas, and STAY COOL.
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates running or power walking, strength, toning, songs and activities. Their certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.
All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized play dates, Moms’ Nights Out, and activities for the whole family.
Savannah Mall classes are offered every Monday, Wednesday, and Friday at 9:30 am. The group meets inside the mall by the Target entrance. Please bring a yoga mat and water and get ready to have fun
FIT4MOM® Savannah is proud to offer classes accordance to ACOG guidelines. They are a great way to get back in shape with your baby or toddler and to meet other new moms.
Class schedule:
9:30-10:30AM Monday, Wednesday, Friday @ Savannah Mall (Meet by the Target entrance)
9:30-10:30AM Tuesday, Thursday @ Daffin Park (in front of Historic Grayson Stadium)
9;30-10:30AM Saturday at Hull Park (at 55th St. and Atlantic St.)
Your first class is FREE!
Weather Notice: In the event of rain and freezing temps, the classes will meet at the Savannah Mall. This will be announcde on FIT4MOM Stroller Strides Facebook page: www.facebook.com/StrollerStridesOfSavannah
For more information, go to: savannah.fit4mom.com, email erinhanna@fit4mom.com or visit Fit4Mom Savannah on Facebook by clicking here.
FIT4MOM Savannah, savannah.fit4mom.com On Facebook here. FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser
Posted in Child Care, Classes/Programs, Fitness/Yoga, Girl's Day Outs, Groups/Mom Groups, Mommy & Me, Rainy day activities, Stroller Fitness Classes, Stroller workouts | Comments Off on Indoor Fit4Mom stroller fitness classes continue during summer at Savannah Mall
Thursday, June 18th, 2015
Stroller Strong Moms Savannah invites you to a Healthy Kids Cooking Workshop after their workout class in Forsyth Park on Monday June 29 2015.
The stroller fitness workout group will have the workshop at 10:30AM, immediately after the 9:30AM Monday workout. Newcomers are welcome & the first class is free.
_____________________________
Stroller Strong Moms offers stroller workout classes in Savannah, Richmond Hill, Pooler where you can get a rigorous workout with your child in tow.
See the complete class schedule here.
Stroller Strong Moms Savannah also offers a (well-deserved) Moms & Dads’ Night Out, race of the month & playdates.
Weekly classes
Stroller Strong Moms Savannah at Forsyth Park, Savannah
9:30AM Mondays, Wednesdays, Fridays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at JF Gregory Park, Richmond Hill.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at Tom Triplett Park, Pooler.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass
For more information, email info@strollerstrongmoms.com
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Cooking classes, Fitness/Yoga, Health/Safety, Mommy & Me, Stroller Fitness Classes, Stroller workouts, Weight loss help | Comments Off on Stroller Strong Moms Savannah Healthy Kids Cooking Workshop, June 29
Saturday, April 25th, 2015
Savannah FIT4MOM Stroller Strides meets Monday, Wednesday, & Friday at the Savannah Mall; Daffin Park on Tuesday & Thursday; & Hull Park on Saturday. All classes are 9:30AM til 10:30AM. Details here.
Bring a yoga mat or towel and water and meet the group. All fitness levels welcome. As always, first class is FREE!
TEACHERS SUMMER SPECIAL
Teacher Summer Pass
$85 • Unlimited visits for 2 Months • Valid for school employees only. Valid May 29th -July 29th 20115. No refunds.
FIT4MOM Savannah, savannah.fit4mom.com On Facebook here. FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Groups/Mom Groups, Stroller Fitness Classes, Stroller workouts | Comments Off on FIT4MOM Savannah Stroller Workout Teachers Summer Special
Thursday, March 26th, 2015
Stroller Strong Moms offers stroller workout classes in Savannah, Richmond Hill, Pooler where you can get a rigorous workout with your child in tow.
Newcomers are welcome & first class is free!
See the complete class schedule here.
Stroller Strong Moms Savannah also offers a (well-deserved) Moms & Dads’ Night Out & race of the month.
Weekly classes
Stroller Strong Moms Savannah at Forsyth Park, Savannah
9:30AM Mondays, Wednesdays, Fridays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at JF Gregory Park, Richmond Hill.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at Tom Triplett Park, Pooler.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass
For more information, email info@strollerstrongmoms.com
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Health/Safety, Mommy & Me, Pre pre-schooler activities, Stroller Fitness Classes, Weight loss help | Comments Off on Stroller Strong Moms Savannah Fitness Classes in Savannah, Pooler, Richmond Hill
Thursday, March 5th, 2015
Stroller Strong Moms offers stroller workout classes in Savannah, Richmond Hill, Pooler where you can get a rigorous workout with your child in tow.
Newcomers are welcome & first class is free!
See the complete class schedule here.
Stroller Strong Moms Savannah also offers a (well-deserved) Moms & Dads’ Night Out & race of the month.
Weekly classes
Stroller Strong Moms Savannah at Forsyth Park, Savannah
9:30AM Mondays, Wednesdays, Fridays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at JF Gregory Park, Richmond Hill.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass
Stroller Strong Moms class at Tom Triplett Park, Pooler.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass
For more information, email info@strollerstrongmoms.com
Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter here, www.strollerstrongmoms.com/wp/ Stroller Strong Moms is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Health/Safety, Mommy & Me, Pooler events & services, Stroller Fitness Classes, Stroller workouts, Weight loss help | Comments Off on Get fit with your baby in tow: Stroller Strong Moms Stroller Fitness Classes in Savannah, Pooler, Richmond Hill
Friday, January 30th, 2015
Moms in Training in Savannah Session Beginning Now!
Join The Leukemia & Lymphoma Society’s Moms In Training program and train to complete the Publix Women’s 5K on March 28th.
Training sessions are held at 9AM on Saturday mornings at Daffin Park and strollers are welcome.
Participants receive a training plan, coach supported training sessions, entry to the race and a race day shirt. Leukemia is the most common childhood cancer. Help raise funds to find a cure.
Join today for only $25 with coupon code SAVMAMA at www.teamintraining.org/ga or contact Jennie.Brewster@LLS.org for more info.
Publix Savannah Women’s Half Marathon & 5K
Saturday, March 28, 2015
Savannah Women’s Half & 5K | 7am
Historic District – Savannah
Moms in Training is a SouthernMamas.com advertiser
Posted in Classes/Programs, Classes/Sports, Fitness/Yoga, Fun Runs/5K/10K, Groups/Mom Groups, Health/Safety, Pre pre-schooler activities, Pregnancy & Postpartum, Savannah road races, Stroller Fitness Classes, Stroller workouts, Team in Training Savannah, Weight loss help | Comments Off on Coupon code to join Moms in Training in Savannah & train for Publix Women’s 5K
