Archive for the ‘SouthCoast Health’ Category

SouthCoast Health: Understanding Autism Signs

Wednesday, March 26th, 2025

SouthCoast Health Savannah Richmond Hill pediatricians

SouthCoast Health Pediatrician Dr. Nelson Elam

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SouthCoast Health: Understanding Autism Signs

One in 59 American children have autism, according to the U.S. Centers for Disease Control and Prevention.

“Unfortunately, many still view autism negatively and those with autism suffer from the biased opinions of others,” said SouthCoast Health Pediatrician Dr. Nelson Elam. “This is largely in part of lack of knowledge. Believe it or not, there’s a lot to learn about autism and from those who may be on the spectrum. The biggest thing to understand is that autism is just another way of living and another perspective in this diverse world.”

To help spur positive conversation about autism, SouthCoast Health shares the basics of autism including the definition of autism; signs of autism; and the autism diagnosis process.

Learn more here. 

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SouthCoast Health: Understanding Thyroid Issues in Children, Adolescents, & Young Adults

Saturday, February 15th, 2025

SouthCoast Health on Thyroid Problems

SouthCoast Health experts weigh in here on the symptoms and treatments for the two most common children’s thyroid issues: hypothyroidism and hyperthyroidism.

Hypothyroidism symptoms may include constipation, complaints of feeling cold, fatigue, dry skin, hair loss, and slowed growth.

Hyperthyroidism symptoms include diarrhea, complaints of feeling hot, accelerated growth, muscle weakness, irritability, increased appetite, and tremors.

Learn more here.

For a referral to a pediatric endocrinologist for your child, request an appointment online with one of SouthCoast Health’s pediatricians or by calling 912.691.3600.

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SouthCoast Health: Winter Skincare Tips for Kids

Friday, February 7th, 2025

SouthCoast Health

SouthCoast Health pediatric experts share tips on winter skincare for kids here.

Skin care is an important aspect of children’s wellness, but it’s only one part of comprehensive pediatric care. SouthCoast Health pediatric walk-in clinics offer urgent care Review SouthCoast Health full list of pediatric services, or call 912-691-3600 for appointments.

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SouthCoast Health: Healthy Snacking Between Meals

Tuesday, January 21st, 2025

SouthCoast Health Dietetic Counseling Services

SouthCoast Health dietetic counseling services share suggestions for healthy snacking between meals here.

Ideas include: DYI Trail Mix; Cheese & Fruit; Yogurt & Berries; Nut Butter & Grains; Veggies & Hummus.

SouthCoast Health dietetic counseling services aim to simplify healthy eating with meal plans tailored to your specific needs and preferences. Schedule counseling with one of SouthCoast Health dieticians by requesting an appointment online or by calling 912.691.3600.

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(Savannah pediatricians) SouthCoast Health Pediatrician Dr. Crosland discusses social media effects on teens

Wednesday, December 18th, 2024

SouthCoast Health

Social media overuse among children and teens has become a growing concern.

Dr. Blaine Crosland, a parent and pediatrician at SouthCoast Health, has closely examined the effects of social media on adolescents’ well-being.

On WTOC here, Dr. Crosland highlights the importance of setting boundaries and monitoring the impact of social media on young people’s mental health.

View it here.

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(Holidays 2024) SouthCoast Health: Healthy Gift Ideas

Saturday, November 30th, 2024

SouthCoast Health: Healthy Holiday Stocking Stuffer Gift Guide

SouthCoast Health experts share a list of healthy holiday stocking stuffer gifts .

SouthCoast Health gift suggestions include: cooking classes with a local company such as Chef Darin’s Kitchen Table or Saint Bibiana’s Cooking School

Bike & helmet from a local shop such as Quality Bike Shop or Perry Rubber Bike Shop.

Personal trainer from a local business such as Giddy Up Personal Training or Savannah Sports & Wellness

See the SouthCoast Health’s complete Healthy Holiday Gift Guide here.

SouthernMamas.com would like to add on one more suggestion: membership to Coastal Heritage Society museums which includes membership to Savannah Children’s Museum, the beloved all-outdoor spot that amplifies the importance of learning through playing in nature. (next to Georgia State Railroad Museum) Become a member here.

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SouthCoast Health: Balancing Screen Time & How Technology Affects Children.

Wednesday, November 6th, 2024

SouthCoast Health on How to Balance Screen Time

Children are using technology more and more each year. While these devices offer educational content and entertainment, excessive use can lead to chronic negative side effects on their developing bodies and minds.

SouthCoast Health experts weigh in here with tips on how to balance screen time and American Academy of Pediatrics media use recommendations by age.

“Technology has transformed the way we live, and this impact is especially evident in how children grow and interact with the world,” SouthCoast Health Pediatrician, Dr. William Webb explained. “While some apps are excellent tools for educating our children in ways that we cannot, there’s also a downside. The distraction from devices can hinder children’s learning and development compared to past generations.”

Learn more here.

If you have additional questions or concerns about how technology is affecting your child, give us a call at 912-691-3600 or visit SouthCoast Health online to schedule an appointment to meet with a member of SouthCoast pediatrics team.

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SouthCoast Health on the HPV Vaccine

Monday, October 21st, 2024

The HPV Vaccine: Fact Versus Fiction

Human papillomavirus (HPV) is the most common sexually transmitted infection (STI).

SouthCoast Health pediatrician, Dr. Blaine Crosland offers insight on the importance of getting the HPV vaccine; truths about the vaccine; who should be vaccinated and when.

Learn more here.

Schedule an appointment with SouthCoast Health by calling 912.691.3600.

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SouthCoast Health: Pediatric Flu Vaccination Clinics

Monday, October 7th, 2024

Flu Vaccinations in Savannah @ SouthCoast Health

Flu season, also known as influenza season, starts in the fall and continues into spring every year. The Centers for Disease Control and Prevention recommends everyone over the age of 6 months to get a yearly flu shot to prevent influenza or experience less severe flu symptoms.

It’s important to get a flu vaccination for protection while COVID-19 continues to spread. Less people with the flu will help reduce the burden on our local health care providers during the coronavirus pandemic and influenza season.

Many SouthCoast Health locations are offering flu shots. To schedule at your provider’s office, call the office to make an appointment for the flu vaccination. Patients can also save time by clicking on the link below to schedule a flu shot online at our main Savannah campus. (Walk-ins and new patients are accepted.)

  • Richmond Hill Flu Clinic: Sat. Oct. 19, 3-5PM
  • Savannah Flu Clinic: Sat. Oct. 26, 9AM – noon

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(Savannah pediatricians) SouthCoast Health Pediatrician Dr. Jenna Sirmans discusses youth sports safety 

Thursday, September 19th, 2024

SouthCoast Health Pediatrician Dr. Jenna Sirmans shared tips on a Savannah TV station on keeping youth athletes safe, including the importance of hydration and recognizing the signs of concussion.

See it here.

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SouthCoast Health: Backpack Safety

Wednesday, September 18th, 2024

Backpack Safety for Savannah Schools Students

Today is School Backpack Awareness Day.

SouthCoast Health pediatricians are sharing Backpack Safety tips to prevent injuries to kids from improperly wearing their backpacks.

Learn more here. 

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(Savannah pediatricians) SouthCoast Health Pediatrician & Dietitian answer childhood obesity questions

Friday, September 6th, 2024

SouthCoast Pediatrician and Dietitian answer questions on the childhood obesity epidemic

SouthCoast Health Pediatrician Dr. Amanda Hendricks and Dietitian Meredith Bird  (pictured) are answering some of the most common and pressing questions about the childhood obesity epidemic.

Nearly one in three children ages two through 12 in the United States are overweight or obese, putting them at risk for serious health problems. 

Questions answered include: how does obesity negatively affect children?; What are the most important things kids need to be eating? What are the worst things?; What are tips for packing healthy school lunches for kids?; What are your top tips for parents to prevent childhood obesity?

Read the SouthCoast experts’ answers to those questions and more here.

If you have any more questions or would like advice from a SouthCoast Health dietitian or pediatrician to make sure your child is living the healthiest lifestyle possible, schedule an appointment today.

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SouthCoast Health Pediatrics locations

Savannah: SouthCoast Health Pediatrics Savannah
Eisenhower Drive Medical Center
310 Eisenhower Dr, Bldg 16
912.303.3500

Richmond Hill: SouthCoast Health Pediatrics Richmond Hill
St. Joseph’s / Candler Medical Office Park
10055 Ford Ave,Ste 4A
912.527.5352

Rincon: SouthCoast Health Pediatrics Rincon
814 Towne Park Dr East
912.826.4866

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SouthCoast Health: Healthy Aging Habits

Thursday, August 29th, 2024

SouthCoast Health on What You Should Be Doing Now to Help Your Body Later

How we age is often a result of the choices we make earlier in life.

Health experts weigh in here what you can start doing now to support your long-term health.

“Most diseases are believed to be caused by a combination of genetic, lifestyle, and environmental factors,” says SouthCoast Health Family Medicine Physician, Dr. William B. Knight. 

Learn more here.

If you’re seeking a partner to help you maintain total wellness for life, turn to SouthCoast Health. SouthCoast Health providers offer personalized care for your entire family through a highly integrated system that supports all of your wellness needs.

Browse through SouthCoast Health’s full list of services. You can make an appointment online or call 912-691-3600.

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SouthCoast Health: What Can You Eat and Drink While Breastfeeding?

Saturday, August 17th, 2024

Breast milk is up to 90 percent water, so getting enough fluids will keep both you and your baby well-hydrated.

When you’re lactating, you may need up to 16 cups of water per day. Try to drink a cup of water every time you breastfeed.

As for coffee, tea, and other caffeinated beverages, keep in mind that small amounts of the stimulant can pass through your milk to your baby. Limiting your intake to 300 milligrams per day may help to avoid fussiness.

Find more tips from SouthCoast Health on what to eat and drink while breastfeeding here.

Your diet is an important component of overall wellness at every stage of life. For questions, concerns, and personalized recommendations, schedule an appointment to talk to one of SouthCoast Health primary care physicians about healthy eating by calling 912.691.3600, or find a provider online.

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SouthCoast Health: When an insect sting reaction is life-threatening

Monday, July 8th, 2024

SouthCoast Health experts on signs that indicate the presence of a dangerous insect sting allergy

More people to encounter stinging insects such as bees, wasps, yellow jackets, hornets, and fire ants during warm weather months.

For people who have an allergy to insect venom, stings can cause life-threatening allergic reactions.

SouthCoast Health Allergist Dr. Wasil Khan shares signs that indicate the presence of a dangerous insect sting allergy & sting avoidance measures here.

If you suspect you may have a dangerous sting allergy, contact SouthCoast Allergy / Immunology for an appointment to see Dr. Wasil Khan.

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SouthCoast Health: Summer Safety Tips

Wednesday, June 19th, 2024

SouthCoast Health: The Dos and Don’ts of July 4th

Find SouthCoast Health safety tips for all things summer & July 4th related: fireworks, grilling, swimming & more here.

“We want all community members to have fun and make the most out of this holiday,” said SouthCoast Health Internal Medicine Physician Dr. Michelle Wilson. “But we also want to stress the importance of keeping in mind safety and health precautions as well. On any big holiday with parties and events, there are always elevated risks to be aware of.”

Learn more here.

If you have questions about keeping you and your family safe this summer, or if you would like to talk to a medical expert about anything health and safety related, make an appointment with SouthCoast Health here.

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SouthCoast Health: Schedule your child’s annual well-check now before busy back-to-school time

Monday, June 10th, 2024

SouthCoast pediatrician on the importance of your child’s annual well-checks

Annual wellness exams are critical in maintaining the health and happiness of your child, and knocking these out at the beginning of the summer versus at the end avoids many potential problems.

“Our offices become so hectic at the end of the summer when school is about to begin again. Because of this we always encourage parents to bring their kids in at the beginning of the summer to avoid the back-to-school rush,” SouthCoast Health pediatrician Dr. David Mozer said. “This also ensures the child and parent have more quality time with their pediatrician and gives parents peace of mind through summer months usually filled with lots of travel.”

Check out these four main reasons the proactive approach is best.

Schedule an appointment (Well Baby/Child) with a SouthCoast pediatrician today

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(Savannah/Richmond Hill Pediatric Urgent Care Clinics) SouthCoast Health Guide to Summer Emergencies

Saturday, June 8th, 2024

SouthCoast Health Urgent Care

Summertime emergencies are real.

“About 27 percent of visits to the emergency are in the summer months, according to the Centers for Disease Control and Prevention,” SouthCoast Health Nurse Practitioner Karen Reed said.

Top summer emergencies include: heat stroke, dehydration, bug and snake bites, serious falls.

SouthCoast Health provides an Urgent Care clinic to the Lowcountry and Coastal Empire area of Georgia. 

Find more information about summertime emergencies or SouthCoast Health’s urgent care here.

SouthCoast Health Pediatric Urgent Care Walk-In Clinics

NEW PEDIATRIC URGENT CARE HOURS

Effective June 1 – August 30, 2024, SouthCoast Health new pediatric urgent care hours are:

  • RICHMOND HILL: Saturdays, 9am-Noon
  • SAVANNAH: Saturdays, 9am-Noon
  • Both locations will be closed on Sundays.

Then, starting September 1, 2024 – May 30, 2025, the revised hours for SouthCoast Health pediatric urgent care locations will be as follows:

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SouthCoast Health: Beat the Heat: How to Safely Manage Savannah’s Hot Summer Weather

Friday, May 24th, 2024

Four summer health tips from SouthCoast Health primary care physician Dr. Adam Novack

Protect yourself from the heat while still enjoying the perks of life in Savannah.

“When it comes to extreme summer weather, it’s important to know how and why you are vulnerable,” said SouthCoast Health primary care physician Dr. Adam Novack. “If you are aware of those vulnerabilities, like dehydration, sun burn, and fatigue, you can take steps to prevent them while still being able to spend time outdoors.”

Four tips from SouthCoast Health to help you and your family to beat the heat:

Make Water Your Drink of Choice: Learn more here.

Dress for the Weather: Learn more here.

Identify Cool Rest Spots. Learn more here.

Sunscreen, Sunscreen, Sunscreen: Learn more here.

If you have any questions about health-related issues this summer, call SouthCoast Health at 912-691-3600 for help. Make an appointment with SouthCoast Health throug primary care services and ensure you and your family have a happy, healthy summer.

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SouthCoast Health: Ways to handle graduation stress

Wednesday, May 15th, 2024

SouthCoast Health experts share here four tips to help your graduate navigate the unavoidable stress that commences with commencement — and keep it from impacting your health.

“It’s understandably tempting to let busy schedules and demands get in the way of healthy sleep and eating, especially when you know the season of stressors may be temporary,” said SouthCoast Nurse Practioner Amanda Jones, FNP-BC. “But that’s often when you need them most.” 

Find tips on how to avoid graduation stress here.

SouthCoast Health team includes more than 120 healthcare professionals encompassing more than 20 specialties and services. Find one that meets your needs online here, or call 912-691-3600 to schedule an appointment.

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SouthCoast Health: How Your Primary Care Doctor Supports Your Mental Health

Monday, May 6th, 2024

How Your Primary Care Doctor Supports Your Mental Health

Just as their name suggests, primary care providers (PCPs) are often your first point of contact when seeking professional care for any ailment you’re facing— mental health challenges are no exception!

This #MentalHealthMonth, learn how your SouthCoast Health PCP can help.

Learn more here.

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SouthCoast Health: Nurses Week 98.7 the River’s Thank A Nurse giveaway

Wednesday, April 24th, 2024

Nurses Week is this week May 6 – May 12. In celebration of Nurses Week, SouthCoast Health is sponsoring a Thank A Nurse giveaway on the radio station 98.7 the River, giving listeners a chance to Thank A Nurse!

Share your story here about a medical professional that changed your life for a chance to win them a $500 gift card.

Sponsored by SouthCoast Health.

Learn more here.

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SouthCoast Health: The Role of Genetics in Alcohol Dependence

Tuesday, April 9th, 2024

Risk factors for developing Alcohol Use Disorder include genetics

Everyone who consumes alcohol regularly should be on the lookout for signs of misuse. Your risk is indeed higher if you have a parent or grandparent who has or used to have Alcohol Use Disorder, but AUD can affect anyone who drinks, according to SouthCoast Health medical experts.

Like certain cancers, certain genes increase your risk of developing AUD.

Whether you have several of these risk factors or none at all, there are things you can do to maintain a healthy relationship with alcohol. There’s always the option to abstain altogether. But if you choose to continue drinking, find some tips here.

Knowing your family medical history is important for helping doctors establish a clear and comprehensive snapshot of your whole health. Whether you have a family history of AUD, are concerned about your consumption, or just need a check-up, SouthCoast Health providers are here to help you take care of yourself at every age. 

Schedule an appointment online or by calling 912.691.3600.

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SouthCoast Health Pediatrician: “Life with a family member with autism”

Saturday, March 23rd, 2024

Life with a family member with autism

To commemorate World Autism month, SouthCoast Health pediatrician, L. Nelson Elam, M.D., FAAP shares an essay written a couple years ago by his eldest son, Simon, that captures his family’s unique journey with an autistic family member.

“The essay describes my son’s experience as an older brother and our family’s journey,” explains Dr. Elam, whose younger son has autism. “Although our experience may be different than most, it is still important to tell. The saying ‘If you have met one person with autism, you have met one person with autism’ is certainly true. Every autistic individual you meet is unique.”

Read the full essay, Life with Lucas, here. Some names have been changed to protect privacy.

If you suspect or are concerned your child may have autism, SouthCoast Health pediatricians are here to assist you and your family. A specialist at SouthCoast Health can provide you with the guidance and support you need. To make an appointment click here, or call 912-691-3600 to learn more.

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