Come to a Stroller Strong Moms  Demonstration at Georgia Game Changers Running Co. in Richmond Hill at 11:30AM Tues, March 12.

SSM Savannah will provide a demonstration outside of Georgia Game Changers for moms who are interested in seeing what we are all about! All moms who attend will be entered into a drawing to receive a free 1 month membership. There will be some awesome prizes and giveaways!

Click on this Facebook event link here for more info.

Georgia Game Changers Running Co. is at 60 Exchange Place, C-3, Richmond Hill, Georgia 31324

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser.

Welcome the Easter Bunny as he arrives @ Savannah Mall on March 9 2013 and get a sneak peak of Stroller Strides of Savannah’s newest program – Stroller Barre.

With your children in tow, join Stroller Strides this Sat. March 9 as Stroller Strides of Savannah teams up with The Savannah Mall to make the Easter Bunny feel loved and welcome in our city. Families will have the opportunity to have their children’s pictures taken with the Easter Bunny, photos will be available for purchase.

Along with meeting the Easter Bunny, Stroller Strides of Savannah will be offering participants the opportunity to be among the first in the nation to experience the latest fitness craze all moms are talking about- Stroller Barre.

Stroller Barre is a combination of pilates, ballet, and barre techniques all rolled into one class. It was created by Stroller Strides and can only be found through Stroller Strides® programs. This class will be offered FREE. Pregnant women, moms and dads with stroller aged children, grandparents, aunts and uncles, all are welcome to attend. The class is for people of all fitness levels. The only equipment you will need is your stroller.

Stroller Strides® is taught by instructors certified in pre and post natal fitness, with adult and child CPR training.

Join Stroller Strides of Savannah and the Easter Bunny at the Savannah Mall on Saturday, March 9th at 10:30 am for this unique experience.

For more information check out “Stroller Strides of Savannah” on Facebook, email natalialucero@fit4mom.com  or call Natalia Lucero at (910)987-5943.

Make sure to check back to learn more about our upcoming exclusive Stroller Barre classes, created and owned by Stroller Strides®.

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Stroller Strides of Savannah will continue to hold classes at JF Gregory Park in Richmond Hill.

Classes are held Monday – Saturday at 9:30 am and Monday-Friday evenings.

Check out their facebook page ” Stroller Strides of Savannah” and see the wonderful things that have been happening at JF Gregory Park since their grand opening in October, 2012.

For more information, please email Natalia Lucero at natalialucero@strollerstrides.net  or call Natalia at (910) 987-5943.

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Don’t forget: Stroller Strong Moms of Savannah expands to Richmond Hill with their grand opening class tomorrow Feb. 28 in J.F. Gregory Park. These new Tues & Thurs classes in Richmond Hill are in addition to the 9:30 AM Mon. Wed & Fri classes in Forsyth Park in Savannah.

First class is free: Classes are: Mon, Wed & Fri 9:30-10:30 Forsyth Park & NEW LOCATION starting Feb. 28 2013: Tues & Thurs JF Gregory Park in Richmond Hill.

Stroller Strong Moms in Savannah is so excited to announce its newest instructor, Kelli Berger. The instructor team is looking forward to expanding locations in March to reach more Stroller Strong Moms out there! More info to follow. Check out Kelli’s bio by clicking here.

Please join Stroller Strong Moms for class and their March playgroup on March 4th at Forsyth Park immediately following class. They will be celebrating Dr. Seuss’s birthday with a Dr. Seuss themed playgroup! The kids are going to have a blast! Kids of all ages are welcome!

See the Stroller Strong Moms facebook page for more info. Stay connected by “liking” Stroller Strong Moms on Facebook by clicking here.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser.

JumpBunch of Greater Savannah  is offering a 6- week session, 9:30 AM Monday mornings, 4 March – 8 April 2013 @ Summer Breeze at 351 Wilmington Island Rd. Savannah.

Class size is limited & we know SouthernMamas.com LOVE JumpBunch. So only the 1st 10 moms who sign up on the JumpBunch Facebook page here are eligible. You can sign up for the class via the JumpBunch of Greater Savannah Facebook page.

The cost for the 6 weeks is only $60

Each week, JumpBunch offers a cardio workout, muscle resistance training and introduces a new sport activity in a fun, hands-on, non-competitive environment.

Some of the fun sports JumpBunch offers are: Lacrosse, Hockey, Football, Soccer, Bowling, Kickball, Cheerleading and parachute games and best of all equipment for each class will be available for each child. No equipment to buy!!

BIRTHDAYS

JumpBunch of Greater Savannah also offers BIRTHDAY PARTY packages!!! JumpBunch offers IN-SCHOOL birthday parties and parties at your location. Pick from over 70 themes, games and sports activities for high energy fun at a fraction of the cost of typical party places! We bring the equipment and all the FUN!!

Call today to begin planning your little one’s special day.

Current students get 10% discount

Call Coach Jenny today! 912-445-0312

CLASSES

Each week, JumpBunch offers a cardio workout, muscle resistance training and introduces a new sport activity in a fun, hands-on, non-competitive environment. At this stage, the goal is to build confidence and coordination.

Some of the fun sports offered are: Lacrosse, Hockey, Football, Soccer, Bowling, Kickball, Cheerleading and parachute games and best of all equipment for each class will be available for each child. No equipment to buy!!

Mommy and Me class, Toddler and Preschool curriculum.

Enroll online now here or call 912-445-0312.

Check out Jumpbunch of Greater Savannah on Facebook here

JumpBunch is a SouthernMamas.com advertiser.

Stroller Strong Moms of Savannah expands to Richmond Hill with their grand opening class Feb. 28 in J.F. Gregory Park. These new Tues & Thurs classes in Richmond Hill are in addition to the 9:30 AM Mon. Wed & Fri classes in Forsyth Park in Savannah.

First class is free: Classes are: Mon, Wed & Fri 9:30-10:30 Forsyth Park & NEW LOCATION starting Feb. 28 2013: Tues & Thurs JF Gregory Park in Richmond Hill.

Stroller Strong Moms in Savannah is so excited to announce its newest instructor, Kelli Berger. The instructor team is looking forward to expanding locations in March to reach more Stroller Strong Moms out there! More info to follow. Check out Kelli’s bio by clicking here.

Please join Stroller Strong Moms for class and their March playgroup on March 4th at Forsyth Park immediately following class. They will be celebrating Dr. Seuss’s birthday with a Dr. Seuss themed playgroup! The kids are going to have a blast! Kids of all ages are welcome!

See the Stroller Strong Moms facebook page for more info. Stay connected by “liking” Stroller Strong Moms on Facebook by clicking here.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser.

Because of high demand and the addition of a new instructor this month, Stroller Strides of Savannah will begin offering classes everyday Monday through Saturday in Richmond Hill at JF Gregory Park at 9:30 am. They will also be adding evening classes, Monday through Friday, for working moms and dads. Evening classes will begin on Monday, February 25th . If you are interested in evening classes, please use the contact information below for more specifics.

Come check out Stroller Strides of Savannah prenatal and postnatal fitness program taught by certified instructors and learn all about the launch of the latest fitness craze for new moms – Stroller Barre. This program will be offered separately in March and will implement pilates and ballet techniques.

Stroller Strides is the nationally acclaimed stroller fitness program that has changed thousands of women’s lives. Come be a part of this change and get fit for motherhood.

For additional information, like the Stroller Strides of Savannah Facebook page here, email natalialucero@strollerstrides.net  or call Natalia Lucero at (910) 987-5943. Stroller Strides of Savannah can’t wait to meet you and your family!

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Working moms, you spoke and Stroller Strides of Savannah listened!

Beginning this Saturday, February 9, Stroller Strides of Savannah will offer Saturday classes at 9:30 am at JF Gregory Park in Richmond Hill! Class will be lead by an instructor, certified in pre and post-natal fitness. The cost of the Saturday class will be $8. Make it a family event and bring your significant other for FREE!

Come try it out and see for yourself why Stroller Strides® is the country’s largest stroller fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.To pre-register for Saturday classes click HERE.

For additional information, like the Stroller Strides of Savannah Facebook page here, email natalialucero@strollerstrides.net  or call Natalia Lucero at (910) 987-5943. Stroller Strides of Savannah can’t wait to meet you and your family!

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

The 2013 Race for Preservation will host their First Annual Kid’s Run, approximately 1/4 mile course, on Saturday, February 23rd at Forsyth Park, Savannah at 7:45 AM, prior to the 8 AM start of the 5K & 10K events.

Combining the goal of fitness with an appreciation for the beautiful City of Savannah, this kiddie run will take runners from the north side of Forsyth Park—Bull @ Gaston Streets (starting line), heading south, circling the Forsyth Park Fountain and returning back to the finish line. Approximately ¼ mile course.

The new Kids Run is free of charge to all participants. This is a family-friendly event and parents are encouraged to bring the entire family.

Get ready to run the 5K or 10K or, if you prefer, walk the 5K. Race registration is open and ongoing at Fleet Feet Savannah:
http://www.fleetfeetsavannah.com/race-for-preservation

For more information, please visit:
http://www.myhsf.org/special-events/seacrest-race/
Or see the new Facebook page for constant news and updates by clicking here.

FOR MORE SAVANNAH & HILTON HEAD ROAD RACES/FUN RUNS, CLICK HERE.

Check out the upcoming mindful kids classes at Ganesha’s Place, Savannah’s new therapeutic yoga studio.

Enrollment will be limited, so please enroll early. Registration ends Feb. 16 2013.

To register or more information, (912)665-4199 or www.ganeshasplace.com

Ganesha’s Place offers a variety of therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Check out the upcoming kids classes in yoga sensory exploration at Ganesha’s Place, Savannah’s new therapeutic yoga studio. For ages 3-6.

Enrollment will be limited, so please enroll early. Registration ends Feb. 16 2013.

To register or more information, (912)665-4199 or www.ganeshasplace.com

Ganesha’s Place offers a variety of therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Join Stroller Strides of Savannah for their Grand Opening in Pooler Tuesday Feb. 5 2013 (TODAY!!).

Date: Tuesday, February 5th
Location: Tom Triplett Community Park
Time: 9:30 am ( Please arrive 20 minutes early to fill out paperwork)

Day of Events:
•FREE Stroller Strides | Fit 4 Baby Class by a certified instructor
•Raffle
•Giveaways
Pre-register here to ensure you receive a goody bag featuring treats from some of our local and national sponsors. Pregnant moms are welcome!

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Are you planning to run one (or more) of the races in this weekend’s Critz Tybee Run Fest or next weekend’s 11th Annual Hilton Head Half Marathon & 10K/5K?

Or do you wish you were in shape to do so?

If you or your kids have caught the road race bug, click here for a list of 5Ks/10Ks, fun runs, mud runs and more happening in the Savannah/Hilton Head Is. area in 2013.

Popular running clubs to help you get it in gear include:

Savannah Moms RUN This Town : a free running club for moms.

Savannah Striders Running Club : Join the Savannah Striders Running Club for only $10! This is a one-year fully activated membership open to new members only. Deal expires Feb. 10 2013.

Again, click here for a list of local upcoming 2013 races.

The nationally acclaimed program, Stroller Strides® is expanding its classes to Pooler! Classes will be held on Tuesdays and Thursdays at 9:30 am at Tom Triplett Community Park. Your first class with a certified instructor is FREE!

Grand Opening date in Pooler is 9:30 AM Tues. Feb. 5. For details on the grand opening class & events, click here.

Stroller Strides® is the country’s largest stroller fitness program for moms, offering pre and post-natal fitness classes for every stage of motherhood.

The Pooler Grand Opening of Stroller Strides of Savannah  is just 1 week away! Pre-register to ensure you receive a goody bag featuring treats from some of local and national sponsors.

For more information like Stroller Strides of Savannah facebook page by clicking here & receive the most up to date information, or visit their website www.strollerstrides.com .

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Get in the best shape of your life with Stroller Strong Moms in Savannah starting TOMORROW (Wed. Jan. 16 2013) in Forsyth Park!

Get Fit for 2013 is a 10 week program in which moms are assessed at the beginning and end of the program with a fitness assessment and body composition assessment. It is $15 and starts on Wednesday the 16th. It is not too late to sign up!

Click here for more information. Join in tomorrow at 9:30 AM at Forsyth Park!

“Like” Stroller Strong Moms Savannah page on Facebook here to stay updated.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser.

Stroller Strides of Savannah  is expanding to Tom Triplett Community Park in Pooler!
•Fitness for Mom, Fun for Baby
•Total body workout using your strollers
•Meet other moms have fun with your baby
•Get in the best shape of your life
Date: Tuesday, February 5th

Time: 9:30 am ( Please arrive 20 minutes early to fill out paperwork)

Day of Events:
•Free Stroller Strides | Fit 4 Baby Class
•Raffle
•Giveaways
•Kids Activity
Keep checking back for more detailed information!

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

The Big Nasty Mud Run is Sat April 6th! 4 Miles, 20 Obstacles and lots of Mud!

Be prepared to get muddy, work hard and laugh a lot!

Must be over 12 Year age, average time required to complete this race is 1h to 1h 30min

For more info & to see pictures of just how wonderfully muddy you will get, click here.

Get in shape in 2013! Join the Savannah Striders Running Club for only $10!
This is a one-year fully activated membership open to new members only.

Savannah Striders  will inspire you and help you reach your fitness goals for 2013!

Here’s what you get:
Free training programs for beginners (walkers & runners) and experienced
athletes.
Fun runs with diverse and health-minded people
Advice from mentors
Access to a quality website with beneficial information
Monthly inspirational meetings with relevant and exciting speakers
Frequent social events (let’s just say this group knows how to have a good
time)
A free membership gift for joining today!

Sign up online at www.savystrider.com . Click on “member signup”
Also preview our club on Facebook at www.facebook.com/savystrider12

This offer lasts for 1-month and expires on Feb. 10, 2013.

Savannah Striders, www.savystrider.com, www.facebook.com/savystrider12

Stroller Strides of Savannah wants to give you the opportunity to get healthy in 2013. On Monday, January 14, Stroller Strides of Savannah will begin a 12-week program that will equip you with the tools you need to make long lasting changes to your health and lifestyle.

Everyone at Stroller Strides of Savannah will hold each other accountable during the 12 weeks and will encourage each other to succeed.

Stroller Strides of Savannah will be making 12 sacrifices during the challenge, 1 sacrifice each week. These sacrifices will be designed to help us reach our health goals. Check out the Stroller Strides of Savannah Facebook page here to get a sneak peek at what some of these sacrifices will be!

Your first class is always FREE! Come join Stroller Strides of Savannah for this awesome opportunity to get fit, workout with your baby and make great friends.

Classes are held at 9:30 am on Mondays, Wednesdays and Fridays at JF Gregory Park in Richmond Hill. For price points, check out the following link: http://tinyurl.com/be85zl6 .

For more information contact: Natalia Lucero at natalialucero@strollerstrides.net , visit www.strollerstrides.com or facebook Stroller Strides of Savannah at https://www.facebook.com/StrollerStridesOfSavannah. Stroller Strides of Savannah is a SouthernMamas.com advertiser.

Check out the upcoming teens’ yoga classes at Ganesha’s Place, Savannah’s new therapeutic yoga studio.

Enrollment will be limited, so please enroll early.

To register or more information, (912)665-4199 or www.ganeshasplace.com

Ganesha’s Place offers a variety of therapeutic classes including yoga for special needs kids, children with autism & restorative yoga for caretakers.

What we love about Ganesha’s Place is that it’s a spot to explore, heal and have fun. Ganesha’s can be a place for the whole family: you’re not required to be athletic or wear special outfits. Yoga therapy at Ganesha’s regulates and improves the balance between health and wellness without the intimidating images of body contortions and “pretzels”.

Keep up with Ganesha’s Place on Facebook here.

Ganesha’s Place, at the corner of Barnard & 40th St. @ 2323 Barnard St., 912-665-4199, http://ganeshasplace.com/ Ganesha’s Place is a SouthernMamas.com advertiser

Oh Baby! Fitness has the following Savannah classes starting in January. Save 10% off full session by using discount code: SOUTHERNMAMAS when you register online at www.ohbabyfitness.com.

Pregnancy Yoga at Savannah Yoga Room
Sunday at 3pm (start 1/13) and Thursday at 12:15pm (1/10)
6 weeks/$90 or $18 a class

H2Oh Baby (Mom and Baby Water Aerobics) at Chatham County Aquatics Center
Tuesday at 11:30am (start 1/8)
6 weeks/$90 or $18 a class

Pregnancy Water Aerobics at Chatham County Aquatics Center
Tuesday at 12:15pm (start 1/8)
6 weeks/$90 or $18 a class

Register at www.ohbabyfitness.com  Use discount code: SOUTHERNMAMAS to save 10% off.

Chatham County Aquatic Center is at 7240 Sallie Mood Drive, Savannah. Savannah Yoga Room is at 115 Charlotte Dr., Savannah 31410

Oh Baby! Fitness gives new and expectant moms a place to find support, make friends, get fit and bond with their babies. Oh Baby! Fitness programs allow Mom to get out of the house, get her body back in shape and spend time with baby.

To see what moms are saying about Oh Baby! Fitness programs, click here.

Oh Baby! Fitness,  www.ohbabyfitness.com, @ Chatham County Aquatic Center, (912) 652-6793 & Savannah Yoga Room,  (912) 898-0361 Oh Baby! Fitness is a SouthernMamas.com advertiser

Stroller Strong Moms Savannah (where moms get fit & kids have fun) is going to have a Get Fit for 2013 Challenge that starts Wed. January 16 2013!

The Get Fit for 2013 Challenge is a 10 week program where moms do a fitness assesment and body fat analysis at the beginning and end of the program. Newcomers are welcome!

You will earn points throughout the program with class attendance, weekly MVP and improvement in assessments over the 10 weeks.

To learn about this fun program in detail, click here. Sign up before the new year for a discounted fee!

Stroller Strong Moms offers a unique and challenging workout that’s constantly on the move. It uses the entire Forsyth Park in Savannah during class. Each fitness class will provide new and different walking/running routes and exercises in order to maximize fitness results and prevent boredom. For schedule & price info on Savannah classes, visit www.strollerstrongmoms.com & click savannah class. First class is free.

All exercises are introduced with multiple levels of difficulty so that moms of all fitness levels are able to workout together. Each class is designed so that your child has fun too.

“Like” Stroller Strong Moms Savannah page on Facebook here to stay updated.

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com , www.strollerstrongmoms.com Stroller Strong Moms is a SouthernMamas.com advertiser.

Celebrate the end of the year with the entire family in a healthy way at this great family-friendly three-day New Year’s event: Alive in Savannah 2012.
This popular annual celebration takes place Dec. 29-Dec. 31 2012 at the Westin Savannah Harbor Golf Resort & Spa’s race track.
Kids can enjoy a carnival atmosphere with bounce houses, a 5 sided Rock Climbing Wall, Zip Line, Rope Swing, Super Slides
There will also music, kids’ fun run & fireworks.
Other competitions include 5K, 10K, Extreme Fitness Challenge & more. On-site childcare provided for competitors.
Forgo the pricey babysitter and crowded bars for this fit, family event.
Stay connected by “liking” Alive in Savannah on Facebook here.

Here’s the schedule of events

Schedule:
Dec 29th
PB&J Relay – 4 x 800 and 4 x whatever relay (2 miles total)
Alive Extreme Fitness Contest Open qualifier
Dec 30th
Alive Extreme Fitness Contest Gym qualifier
Live Music
Dec 31st
Youth Band Competition
Alive Extreme Fitness Contest Champions
Kids Run ¼ mile
5K, 10K Race through the Westin Golf Course
2 Live Bands
Team Impact Presentation
Fireworks

All three days
20 Inflatables
Childcare for participants up to 2 hours
Savannah Harbor Festival of Lights Drive through Light show

Alive in Savannah @ Westin Savannah, www.aliveinsavannah.com/ , Alive in Savannah is a SouthernMamas.com advertiser.