In the article, Dr. Sirmans – a cheerleader for mothers navigating this often emotional and challenging experience of breast feeding – highlighted the many benefits of breastfeeding for both mothers and infants, from helping with postpartum recovery to lowering risks for certain illnesses.
Beginning Sept. 2, Dr. Riegner and the Savannah Pediatrics office will begin seeing patients at their new location at 815 East 68th Street, Suite B, Savannah, GA.
Dr. Riegner is expanding to see patients at the SouthCoast Pediatrics Richmond Hill location as well. Starting September, her new schedule is:
Free car seat safety check, free car seats, Savannah
An August to Remember: Car Seat Safety community event will be Saturday, August 30, 8AM-Noon @ 2005 Waters Ave. in Savannah.
Organizers will be giving away free car seats and offering professional installation and safety checks for families, all in loving memory of two beautiful children and their mother, Knowledge, Kingston, and Shatasha.
Open to all parents and caregivers who want to make sure their children are riding safely.
Because young students may not recognize the signs of vision issues in themselves, you can help by watching for certain indicators in your child. For instance, you may notice signs of eye strain such as squinting. Here are a few other reasons to schedule an eye exam for your child:
Sensitivity to light
Sitting too close to the TV
Holding books or devices near their face
Frequent eye rubbing or blinking
Turning their head to the side to see things
Chronic redness
Aside from these symptoms, you’ll also want to be on the lookout for any school-related changes that could point to vision issues. For example, if your student is struggling with reading or seems to have a shorter-than-usual attention span, these are potential signs of eye issues that could go overlooked.
Whether your child is showing signs of vision impairment or they’re due for a routine eye exam, the eye care specialists at SouthCoast Health are here for your family. SouthCoast Health optometrists can test your child’s vision using state-of-the-art equipment and can offer a range of corrective options if needed. See providers and their locations here, or schedule an appointment by calling 912.691.3600.
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From birth, people in the United States are fortunate to have vaccines against more than 20 other life-threatening illnesses available, which allow them to build immunity.
SouthCoast Health provides a closer look here into the CDC’s recommended vaccine schedule for every age.
See the guide to recommended vaccines for children here.
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SouthCoast Health experts share tips here on how to keep kids healthy in the classroom
According to a report from the Centers for Disease Control and Prevention (CDC), 22 million school days are lost each year thanks to the common cold, and approximately 38 million school days are lost due to influenza.
Get SouthCoast Health’s tips on keeping your kids healthy here.
Like adults, young children should be receiving regular eye exams.
“Eye exams are more than just a way to determine whether your child may need glasses,” says SouthCoast Health optometrist, Edward D. Sammons, O.D. “They’re also a form of ongoing, preventive care.”
Some early eye problems, if left undetected and untreated, have the potential to affect vision for a child’s lifetime. Diagnosing and addressing an issue early on could prevent it from becoming a condition that’s more difficult to treat.
Learn when your child should have an eye exam here.
If you have a six years old or older child due for an eye exam, schedule an appointment with one of SouthCoast Health’s eye care providers by calling 912-691-3600.
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One of the best ways to productively spend downtime during summer is by scheduling a pediatrics appointment to complete a yearly check-up, SouthCoast Health Pediatrician Dr. David Mozer said.
SouthCoast Health pediatricians say annual wellness exams are critical in maintaining the health and happiness of your child, and knocking these out during summer avoids many potential problems.
Low Country Counseling experts share 3 everyday ways here to help provide emotional support so boys feel safe and learn to express their full range of feelings.
Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone! Call 912-503-5744 or send a message here.
Measles is more than just a rash. It can lead to dangerous complications like pneumonia, brain swelling (encephalitis), or even death, especially in unvaccinated individuals.
SouthCoast Health experts share how you can help prevent measles here as well as some of the most concerning complications associated with measles including:
About 1 in 5 unvaccinated people who contract measles will require hospitalization.
In rare but tragic cases, 1 to 3 out of every 1,000 infected children may die.
Measles can weaken the immune system, leaving children more vulnerable to other infections like subacute sclerosing panencephalitis (SSPE), a rare but fatal brain disorder that can appear years after recovery.
Learn all about Perinatal Mental Health: the signs, symptoms, and treatment options.
Postpartum concerns happen to many of us, you are never alone in this!
Help is available.
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Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone! Call 912-503-5744 or send a message here.
Location: SouthCoast Health Pediatrics – 89 Interchange Dr., Richmond Hill
Cost: $30
Note: A parent or guardian must accompany the patient.
If this date doesn’t work for your family, don’t worry! Sports physicals can often be included in your child’s annual Well-Child Visit, which is usually 100% covered by insurance. Just let your provider know you need a sports clearance, and they’ll handle both during the same appointment.
Low Country Counseling in Savannah now also offers therapy services in Statesboro for children, teens and adults (ages 5+) to address concerns for you or a loved one.
No more commute to Savannah for specialized care! Low Country Counseling offers help for recovery services for adults experiencing addiction and eating concerns, couples therapy, and family counseling!
Meet the Statesboro Counseling Team
Kristen Dickens PhD, LPC, ACS, NCC
Kristen Dickens offers therapy for individuals, families, and couples. She has focused her career on helping others find ways to empower themselves. She has extensive training in marriage and family therapy and enjoys working with couples or the family unit as a whole. Children of any age can join the family unit for therapy.
Kristen treats eating disorders and works to build a safe connection with food and body. She has genuine compassion for anyone open to change but feels unsure where to begin. She provides help for anxiety, mood disorders, high risk behaviors, and tension within relationships.
Alison Barker LAPC
Alison Barker has focused her career on trauma work and helping those of any age struggling with hurtful experiences. She offers mental health therapy for children and teens (ages 5+) for anxiety, mood/emotions, ADHD, parent/child bonding, and social skills.
Alison works with adults experiencing present day concerns stemming from unresolved trauma. Her practice focuses on addressing depression, anxiety, decreasing stress, and improving self-esteem. She employs an open approach to help anyone seeking help begin where they are most comfortable. Her belief in the person-centered approach optimizes the road to healing.
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Help is available. You are not alone!
Low Country Counseling is a SouthernMamas.com advertiser
While many ticks are harmless, certain species – including wood and deer ticks – can carry germs that cause illnesses like Lyme disease.
SouthCoast Health medical experts share details here about the symptoms and treatment for Lyme disease as well as how to reduce your risk for such tick-related illnesses.
The Savannah-Chatham County Public School System will partner with Hazel Health, a pediatric telehealth provider for K-12 schools, to offer students access to mental health care services at no cost. Hazel uses therapeutic processes delivered by licensed therapists. Through Hazel Health, students will be able to access virtual Mental Health and Wellness support. This service is an extension of in-person services offered through our Wellness Center and is provided at no cost to SCCPSS students and families.
Teletherapy appointments at home will be available for all district students, especially when students are unable to access the SCCPSS Wellness Center.
Teletherapy appointments will be available at home and at school at the campuses listed below:
Butler Elementary School
Garden City Elementary School
Gould Elementary School
May Howard Elementary School
Pooler Elementary School
Southwest Elementary School
West Chatham Elementary School
White Bluff Elementary School
Windsor Forest Elementary School
Godley Station K-8 School
Hesse K-8 School
New Hampstead K-8 School
Pulaski K-8 School
Rice Creek K-8 School
Southwest Middle School
West Chatham Middle School
H.V. Jenkins High School
Sol C. Johnson High School
New Hampstead High School
Windsor Forest High School
A parent/guardian may refer their student. Students must have parent permission to enroll for services unless they are 18 or older.
Posted in Counseling, Health/Safety, Healthcare, Therapy | Comments Off on (Savannah Schools) SCCPSS partners with Hazel Health to provide mental health services to students at no cost
The YMCA of Coastal Georgia invites families to join in the celebration of Healthy Kids Day®, a free, annual event aimed at promoting health and wellness among children and families. Ten of our branches across Coastal Georgia will either host or celebrate the event, generally taking place from 10am to 2pm. Each branch will offer unique activities tailored to the community it serves.
Please click here to find out branch-specific offerings.
As part of the festivities, the YMCA will kick off the summer season and provide families with more information about summer camp and aquatics programming. Come enjoy interactive games, educational workshops, and classes during Healthy Kids Day!®
Event Details:
What: The YMCA of Coastal Georgia invites families to celebrate Healthy Kids Day®, a free, annual event featuring a day of fun-filled activities to celebrate kids being kids.
When: Saturday, April 26, generally from 10am to 2pm, depending on the branch. (Find details here.)
Where: Across YMCA branches throughout Coastal Georgia. Please click here for specific branch activities.
YMCA of Coastal Georgia operates 11 units, in Bulloch, Bryan, Chatham, Effingham, Liberty, McIntosh and Glynn Counties including:
Effingham YMCA Golden Isles & McIntosh YMCA Habersham YMCA Islands YMCA Liberty County/ Armed Services YMCA Richmond Hill YMCA Tybee Island YMCA West Chatham YMCA
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The best way to teach our kids about emotions…and what to do with them..is to have a good understanding of the basic feelings that we all experience.
Find a breakdown of emotions to help enhance our understanding here.
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Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone! Call 912-503-5744 or send a message here.
One in 59 American children have autism, according to the U.S. Centers for Disease Control and Prevention.
“Unfortunately, many still view autism negatively and those with autism suffer from the biased opinions of others,” said SouthCoast Health Pediatrician Dr. Nelson Elam. “This is largely in part of lack of knowledge. Believe it or not, there’s a lot to learn about autism and from those who may be on the spectrum. The biggest thing to understand is that autism is just another way of living and another perspective in this diverse world.”
To help spur positive conversation about autism, SouthCoast Health shares the basics of autism including the definition of autism; signs of autism; and the autism diagnosis process.
If you or a loved one is in need of support, Low Country Counseling in Savannah offers specialized therapy for individuals, moms, couples, families, children, and teens.
Contact Low Country Counseling for any questions you need answered or to schedule an appointment. Help is available. You are not alone! Call 912-503-5744 or send a message here.
This Tuesday, March 25, Healthy Savannah is inviting the public to meet up to celebrate the 5th anniversary of Healthy Walks.
Participants will gather at 7:30AM in the parking area at Scarborough Sports Complex, Skidaway Road at Bona Bella Ave. in Savannah.
Healthy Savannah’s Physical Activity Program Manager Devin Frails and Executive Director Armand Turner will lead a low-impact two-mile walk along a portion of the Tide To Town Urban Trail system known as the Truman Linear Park Trail, which is level and accessible, with wide, paved walkways and highly visible pedestrian crosswalks.
The walk will last about an hour and end back at the starting point.
Three Low Country Counseling therapists are proud Richmond Hill residents and are honored to provide therapeutic care for their hometown. Each therapist offers EMDR Therapy and have specialized training in several areas including Addiction, Trauma, Eating Disorders, and Perinatal Mental Health.
Meet Low Country Counseling Richmond Hill Team
Kristin Broderick, LPC, CEDS
Kristin Broderick offers individual therapy for adults (18+). She enjoys supporting young adults transitioning into college and adulthood. Kristin specializes in Substance Use issues, Eating Disorders, and Trauma. She has vast experience with Mental Health conditions such as bipolar, anxiety, and depression.
Her practice focuses on Recovery through sobriety and practicing skills to live a meaningful life. Eating Recovery relieves anxiety regarding food choices and body image. Recovery in both areas emphasizes the development of healthy coping skills and supportive relationships.
Kale Cooper, LCSW
Kale Cooper provides individual counseling for adolescents and adults (ages 14+). She offers support for those working toward Recovery from an addiction as well as Mental Health treatment for depression, anxiety, and mood disorders. Her practice addresses Codependency and boundary setting to support healthy relationships.
Kale’s passion is helping anyone who has experienced Trauma to work toward a place of healing. She helps individuals improve their self worth in an effort to move forward in life on their terms. She utilizes a compassionate and trauma-informed approach to therapy.
Danielle Van Wagenen, LCSW, PMH-C
Danielle Van Wagenen provides individual therapy for adolescents and adults (ages 14+). She specializes in Maternal Mental Health and loves providing much-needed support for Moms. She has a passion for helping couples and families develop healthy dynamics, foster nurturing bonds, and to enhance communication.
Danielle offers EMDR Therapy, skills training and guidance through the journey of parenting and navigating life transitions. Her practice addresses stressors, mood disorders and anxiety, as well as prenatal, pregnancy, and postpartum support.
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If you or a loved one is in need of support, Low Country Counseling offers specialized therapy for Individuals, Moms, Couples, Families, Children, and Teens. Contact Low Country Counseling for any questions you need answered or to schedule an appointment.
Help is available. You are not alone!
Low Country Counseling is a SouthernMamas.com advertiser
