Stroller Fitness Boot Camp, Savannah
No more excuses. Now you can get in shape while you have your baby with you! Stroller Fitness Boot Camp begins this upcoming week of Nov. 7.
Monday & Wednesday starting Nov. 7
9:30 – 10:30 AM
Forsyth Park
(across from Brighter Day Natural Foods Market
1-5 Classes = $15 Per
5-10 Classes = $12 Per
10+ Classes = $10 Per
Instructor: Katy Schubert
IFTA Certified Personal Trainer & proud Mother of Two
RSVP: 912-660-4507 / info@trainme247.com
What is Stroller Fitness?
Stroller Fitness is a mobile way for you to get a full body work out and still be able to attend to your baby’s needs. Each class includes intervals of power walking, functional strength training and cardio drills followed by postnatal-specific core work and flexibility. Our mobile intervals are ideal for babies who like to be on the move. Come out and meet other moms in your community!
Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. Please bring a yoga mat and a water bottle. You do not need a jogging stroller. For safety reasons, mobile babies & tots should remain in their strollers/carriers/mom’s arms until core work is performed.