SouthCoast Health: Ways to handle graduation stress

SouthCoast Health experts share here four tips to help your graduate navigate the unavoidable stress that commences with commencement — and keep it from impacting your health.

“It’s understandably tempting to let busy schedules and demands get in the way of healthy sleep and eating, especially when you know the season of stressors may be temporary,” said SouthCoast Nurse Practioner Amanda Jones, FNP-BC. “But that’s often when you need them most.” 

Find tips on how to avoid graduation stress here.

SouthCoast Health team includes more than 120 healthcare professionals encompassing more than 20 specialties and services. Find one that meets your needs online here, or call 912-691-3600 to schedule an appointment.


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