FREE fitness workshops, yoga, bounce house @ CrossFit Hyperformance in Savannah

crossfit free class Savannah

CrossFit Hyperformance in Savannah will have a free community event 8AM-3PM this Sat. Sept. 22 in celebration of their 10 year anniversary, bringing in multiple health and wellness experts from different fields to give free workshops and seminars.

Classes include yoga, low-impact, speed and agility training, gymnastics strength, striking, running technique, and self-defense.  Seminars include stress management, 50 is the new 30 Masters Panel, Winning the Mental Battle, Nutrition for real life, and meal prep strategies.

The schedule of events is available at and all classes are free and open.

Come and see what the fitness industry in Savannah has to offer

Saturday at 8AM-1PM
CrossFit Hyperformance
904 E 70th St.
Savannah, Georgia 31405

CrossFit Hyperformance​, 904 E. 70th St.Savannah, 31405
email, tel: 912-335-3615, CrossFit Hyperformance is a advertiser 

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