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Archive for the ‘Stroller Fitness Workouts’ Category

FIT4MOM Savannah-Stroller Strides offers fitness classes six days a week

Wednesday, September 2nd, 2015

FIT4MOM Stroller Strides of Savannah

Come join Savannah FIT4MOM Stroller Strides  inside at the Savannah Mall or outside at Daffin & Hull parks to get your workout in with your baby or toddler and make friends with some awesome mamas.

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates running or power walking, strength, toning, songs and activities. Their certified fitness instructors are specially trained in pre and post-natal fitness and offer a variety of fun class formats both indoors and outdoors.

All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized play dates, Moms’ Nights Out, and activities for the whole family.

FIT4MOM® Savannah is proud to offer classes accordance to ACOG guidelines. They are a great way to get back in shape with your baby or toddler and to meet other new moms.

Class schedule:

9:30-10:30AM Monday, Wednesday, Friday @ Savannah Mall (Meet by the Target entrance)

9:30-10:30AM Tuesday, Thursday @ Daffin Park (in front of Historic Grayson Stadium)

9;30-10:30AM Saturday at Hull Park (at 55th St. and Atlantic St.)

Your first class is FREE! Please bring a yoga mat and water and get ready to have fun

Weather Notice: In the event of rain and freezing temps, the classes will meet at the Savannah Mall. This will be announcde on FIT4MOM Stroller Strides Facebook page here.  

For more information, go to: savannah.fit4mom.com, email erinhanna@fit4mom.com or visit Fit4Mom Savannah on Facebook by clicking here.  

FIT4MOM Savannah, savannah.fit4mom.com On Facebook here.  FIT4MOM Savannah-Stroller Strides is a SouthernMamas.com advertiser 

Join Moms in Training in Savannah at discounted rate with promo code

Wednesday, September 2nd, 2015

Moms in Training discount promo code Savannah Interested in joining Moms in Training in Savannah? You can!

Over the next two weeks, we’ll introduce you to your Moms in Training captains who will be encouraging you during your Saturday mornings runs in Daffin Park.

Meet your captains for Moms in Training in Savannah – a social way to get in shape, meet other moms & help fight cancer.

Danielle Flanagan, Co-Captain

My first Team in Training event was Nike Womens Marathon in San Francisco in 2013. I actually signed up the year before but ended up pregnant instead! My son, Jonathan is in college and my daughter, Jordan is almost three! My brother has Non Hodgkins Lymphoma and training and fundraising gives me a feeling of empowerment! I feel like I am able to do something for him. The motivation that comes from the Team and the friendships that form are just icing on the cake! I look forward to helping each of you reach your goals this Fall.

Moms In Training includes weekly Saturday morning training sessions (8-9 am at Daffin Park).

Meet at the corner of Waters & Washington. Walkers, runners and strollers welcome.

Join today for only $25 with coupon code SAVMAMA at www.teamintraining.org/ga or contact Jennie.Brewster@LLS.org for more info.

RSVP to Jennie.Brewster@LLS.org or call or 912-436-3273.

To learn more about Moms In Training, click here.   5K or Half Relay options.

Moms in Training is SouthernMamas.com advertiser

Stroller Strong Moms Savannah 3rd Anniversary, Sept. 11

Monday, August 31st, 2015

Stroller Strong moms anniversary

Join Stroller Strong Moms Savannah for their 3rd annual SLAMiversary.

You will SLAM Around the World, Amazing Race style. Please wear patriotic attire as this SLAMiversary falls on September 11th and after you will race around the world & will end up in the good ole USofA.

Please bring your favorite dish and join Stroller Strong Moms Savannah for a potluck in the park after you Sweat Like A Mother.

SLAMiversary is open to all Stroller Strong Moms and as always newcomers are ALWAYS welcome.

Learn more about this event here. 

Stroller Strong Moms has stroller fitness workout classes in Savannah, Richmond Hill, Pooler, Bluffton SC & Port Wentworth. See the class schedule here. 

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter herewww.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

 

Stroller Strong Moms celebrates start of stroller fitness classes in Port Wentworth

Sunday, August 23rd, 2015

Stroller Strong Moms Stroller fitness class added in Port Wentworth Stroller Strong Moms proud to announce a new location starting Thursday Sept. 10 2015 in Port Wentworth, GA.

You’re invited to the Grand Opening on Sept. 10 at Parkside Park in Rice Hope. Newcomers are always welcome and your first class is free!

Let’s S.L.A.M. (Sweat Like A Mother)

Stroller Strong Moms also offers stroller workout classes in Savannah, Richmond Hill,  Pooler where you can get a rigorous workout with your child in tow.

See the complete class schedule here. 

Stroller Strong Moms Savannah also offers a (well-deserved) Moms & Dads’ Night Out, race of the month & playdates.

Weekly classes

Stroller Strong Moms Savannah at Forsyth Park, Savannah
9:30AM Mondays, Wednesdays, Fridays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at JF Gregory Park, Richmond Hill.
9:30AM Tuesdays & Thursdays & Fridays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at Tom Triplett Park, Pooler.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at Parkside Park in Rice Hope, Port Wentworth starting Sept. 10
9:30AM Mondays & Thursdays
1st visit free. From $7 per visit with 10 class pass.

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Facebook here. On Twitter herewww.strollerstrongmoms.com/wp/  Stroller Strong Moms is a SouthernMamas.com advertiser

Stroller Strong Moms celebrates return of Friday fitness classes in Richmond Hill

Sunday, July 26th, 2015

Friday Stroller Strong Moms Richmond Hill Classes Savannah

Stroller Strong Moms Savannah invites you to come celebrate the return of Friday yoga & stroller workout classes to Richmond Hill.

The celebration of the return of Friday classes will be Aug. 7 at JF Gregory Park and will jumpstart bringing back yoga classes twice a month and bringing back Friday stroller workout classes in Richmond Hill. There will be prizes, too.

Now Richmond Hill will have stroller workout classes on Tuesdays, Thursdays and, starting Aug. 7, on Fridays. too.

Newcomers are welcome & the first class is free. 

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Stroller Strong Moms offers stroller workout classes in Savannah, Richmond Hill,  Pooler where you can get a rigorous workout with your child in tow.

See the complete class schedule here. 

Stroller Strong Moms Savannah also offers a (well-deserved) Moms & Dads’ Night Out, race of the month & playdates.

Weekly classes

Stroller Strong Moms Savannah at Forsyth Park, Savannah
9:30AM Mondays, Wednesdays, Fridays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at JF Gregory Park, Richmond Hill.
9:30AM Tuesdays & Thursdays &, starting Aug. 7, on Fridays
1st visit free. From $7 per visit with 10 Class Pass pass

Stroller Strong Moms class at Tom Triplett Park, Pooler.
9:30AM Tuesdays & Thursdays
1st visit free. From $7 per visit with 10 Class Pass pass

For more information, email info@strollerstrongmoms.com

Stroller Strong Moms, 12 East Park Ave. Savannah, 31401, email info@strollerstrongmoms.com On Faceb